Acceptance and Commitment (ACT) Therapists in Maple Grove, MN

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Photo of Cheryl DeWitt, Pre-Licensed Professional in Maple Grove, MN
Cheryl DeWitt
Pre-Licensed Professional, MS
Verified
Therefore, I act as a guide striving to provide a warm and nonjudgmental space to explore experiences deeper and foster growth.
I have been working in the mental health field for 10 years and in several mental health settings including crisis stabilization, residential treatment, outpatient/clinic, and inpatient hospitalization. I have a strong background in assessment to determine level of care/what services might be helpful. I am passionate about helping those struggling with depression, anxiety, suicidal ideation, self-injury, life transitions, and trauma.
(763) 343-8294 
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Maple Grove, MN 55369
Offers online therapy
Photo of Erin Green, Marriage & Family Therapist in Maple Grove, MN
Erin Green
Marriage & Family Therapist, MA, LMFT
Verified
Erin uses mindfulness-based therapy and acceptance and commitment therapy ( ACT ), motivational interviewing, and other theories to promote healing, growth and wellness.
Erin Green provides therapy services for children, adolescents, adults, couples and families.
(763) 400-9916 
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Maple Grove, MN 55369
Not accepting new clients
Photo of Anna Rauscher, Marriage & Family Therapist in Maple Grove, MN
Anna Rauscher
Marriage & Family Therapist, MA, LMFT
Verified
She utilizes EMDR, CBT, DBT, MBSR, ACT , and MI approaches in working with individuals and families.
It is an honor and a privilege to walk with clients as they navigate the challenges and joys of life. Anna believes that it is important to meet people where they are, and work with clients to create the kind of life they find fulfilling. Clients come to therapy for a variety of reasons, some of which include depression, anxiety, trauma and abuse, life transitions and changes, family and relational concerns, substance abuse, grief and loss, body image issues, need for coping strategies to manage stress, and many other reasons. Therapy can be a safe space to explore concerns, to grow, and to heal.
(763) 230-0141 
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Maple Grove, MN 55369
Not accepting new clients
Photo of Jessica J Dedrick, Pre-Licensed Professional in Maple Grove, MN
Jessica J Dedrick
Pre-Licensed Professional, MA
Verified
Using humor and unconditional acceptance , I aim to provide an empathetic environment for clients to explore their deepest challenges in a safe place.
I specialize in providing individual therapy to teens (12+) and adults as they navigate through difficult life changes.
(763) 347-2729 
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Maple Grove, MN 55369
Offers online therapy
Photo of Abby Peterfeso, Counselor in Maple Grove, MN
Abby Peterfeso
Counselor, MA, LPCC
Verified
My areas of interest include anxiety, depression, trauma, PTSD, eating disorders, body image and acceptance , and ADHD.
I see the best in others, and want to help you see this in yourself too! When we can wholeheartedly accept ourselves, and honestly and compassionately explore what's working and what's not, and what we truly value in life, then we can create meaningful change. Whether paralyzed by anxiety, sadness, past experiences, or beliefs that you aren't good enough, or are feeling unfulfilled, stuck, or overwhelmed by life stress, I can help. Together, we can work towards feeling more confident, capable, at ease, and connected.Colorado clients with UHC, Oxford, & Oscar insurance schedule here:https://headway.co/providers/abby-peterfeso
(763) 390-0946 
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Office is near:
Maple Grove, MN 55311
Offers online therapy
Photo of Rachel Surratt, Pre-Licensed Professional in Maple Grove, MN
Rachel Surratt
Pre-Licensed Professional, MA, APCC
Verified
These aspects include radical empathy & acceptance , unconditional positive regard, and commitment to self.
Do you struggle with anxiety, trauma, or are having difficulty in your interpersonal relationships? Has your sense of self been rocked by the recent years of hardship and strife? I want to help you carry the load of existing and healing with supportive tools and empathy. I work closely with folks that are actively interested in understanding themselves and the others in their lives. All I ask is that you come to therapy with a drive to improve and are ready to take a holistic look at your life!
(651) 410-1822 
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Office is near:
Maple Grove, MN 55569
Offers online therapy
Photo of Rebel Gustafson, Clinical Social Work/Therapist in Maple Grove, MN
Rebel Gustafson
Clinical Social Work/Therapist, MSW, LICSW
Verified
My work at Innovative Psychological Consultants has taught me that life is full of twists and turns. Sometimes no amount of training can prepare you for what comes. When you find yourself overwhelmed and confused, it can be useful to talk things through with a neutral person who can help organize your thoughts, explore your feelings, and work collaboratively to create solutions and next steps.
(763) 703-6304 
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Maple Grove, MN 55369
Offers online therapy
Photo of Justin Coulter, Psychologist in Maple Grove, MN
Justin Coulter
Psychologist, PsyD, LP
Verified
The journey to emotional health begins with discovering and nurturing the authentic self. When we make choices that are inconsistent with who we are, our ability to participate in life, to love and work is compromised. This can often lead to avoiding the things that truly matter to us causing us to feel depressed or anxious. When this happens, we tend to avoid more. And the cycle continues. In my work, I help clients (ages 16+) re-engage with life focusing on their values and what matters most to them.
(763) 225-2256 x231 
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Maple Grove, MN 55369
Offers online therapy
Photo of Lorilee Virnig, Counselor in Maple Grove, MN
Lorilee Virnig
Counselor, MA, LPCC, BCC, RYT
Verified
I support you--an adult, a teen, or the child you love--overcome the suffering associated with anxiety, depression, grief, ADHD, poor self-regulation, anger management, a negative self-image, lack of motivation, the effect of unresolved past experiences, challenging transitions, living and aging well with or without serious health concerns, and the frustration and hopelessness parents, partners, and children of all ages often feel communicating in families with entrenched in high conflict, power-over relationship patterns. I facilitate your path toward a more positive future with trauma sensitive evidence based practices.
(763) 447-4689 
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Maple Grove, MN 55369
Photo of Ryan Gay, Licensed Professional Clinical Counselor in Maple Grove, MN
Ryan Gay
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Hello! I provide Telehealth individual therapy sessions for adults who are primarily experiencing anxiety and depression struggles. I also have experience working with people who have challenges related to food and their body. It is my goal to help people work through intense emotions, unhelpful thoughts, and challenging life circumstances. Using a strengths-based approach, I enjoy working collaboratively with those I work with to help them reach their goals. Outside of the office, I enjoy spending time with my family, reading, and watching the MN Vikings.
(651) 409-9826 
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Maple Grove, MN 55369
Offers online therapy
Photo of Erin Guyette, Marriage & Family Therapist Associate in Maple Grove, MN
Erin Guyette
Marriage & Family Therapist Associate, MS, LAMFT
Verified
Sometimes we need additional help to get through challenges or significant life events. Therapy is important to help you and your family heal and grow from things that impact the entire family. I, Erin Guyette, provide therapy services for individuals of all ages and families who are experiencing significant distress and focus on healthy daily living and personal well-being. Let's work together to address your personal or your family's mental health needs and create achievable goals. I am providing in-person and telehealth services at this time.
(763) 307-6941 
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Maple Grove, MN 55369
Offers online therapy
Photo of Dr. Xan Banker, Psychologist in Maple Grove, MN
Dr. Xan Banker
Psychologist, PsyD
Verified
I teach practical and research based tools that help manage anxiety and depression. Therapy helps manage current levels of distress as well as underlying unresolved pain from the past. I encourage the process of developing an authentic and integrated relationship to one's self and others. At the same time, I often give direct advice. I have provided psychotherapy for over 23-years and believe it works! I am aware that most people seek therapy after having had many attempts to address their symptoms alone and remained confused. I want to join you in the journey of healing and growth.
(763) 225-2989 x300 
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Maple Grove, MN 55369
Offers online therapy
Photo of David Swirnoff in Maple Grove, MN
David Swirnoff
MA
Verified
Sorry, but I am not currently accepting new clients. My clients are adolescents, adults, and couples dealing with a wide range of psychological issues and life struggles, including depression, anxiety, grief, trauma, and life transitions. I work with men, women, and everyone on the margins and in-between to reclaim lives of dignity, commitment, and passion. I have been active in the mental health field for the last six years and have specialized experience working with men of all ages on personal and relational issues.
(612) 979-1278 
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Maple Grove, MN 55369
Not accepting new clients
Photo of Jen Atherton, Counselor in Maple Grove, MN
Jen Atherton
Counselor, MA, LPCC
Verified
As a therapist, my goal is to allow you to be who you are right now, using a lot of empathy (and well-meaning humor) as well as structure and direction, when necessary. My approach is one of curiosity about you and your ideal self and future. I am typically pretty direct in my approach, which people tend to really appreciate and enjoy! Working together, we will identify and collaborate on goals and how to move you towards them. I would be honored to assist you on your health and wellness journey. Check out my interview on MPR: https://www.mprnews.org/episode/2020/03/24/davis-tips-for-staying-resilient-during-the-covid19-pandemic
(763) 220-6339 
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Maple Grove, MN 55369
Offers online therapy
Waitlist for new clients
Photo of Maple Grove Therapy and Wellness, Clinical Social Work/Therapist in Maple Grove, MN
Maple Grove Therapy and Wellness
Clinical Social Work/Therapist
Verified
We Hear You. We See You. You Matter. We are proud to provide an environment of a calm, peaceful setting. This will be the place you want to come, an oasis from the outside world, and an opportunity to work with a therapist that is able to provide the therapy type that you need. We believe that providing an environment that is warm and welcoming, where you can focus solely on building a trust-based connection with the therapist that meets your needs is vital to your personal healing process and sets you up for success, and provides coping skills to apply as you experience challenges throughout your life.
(763) 600-7550 
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Maple Grove, MN 55369
Not accepting new clients
Photo of LaRae Jome, Psychologist in Maple Grove, MN
LaRae Jome
Psychologist, PhD, LP
Verified
Are you unhappy with your job? Considering making a career change? Unsure of your career path? Overwhelmed juggling work and home life? Or need job search support? I can help.
(763) 284-8635 
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Maple Grove, MN 55311
Offers online therapy
Photo of Soo Moon, Marriage & Family Therapist in Maple Grove, MN
Soo Moon
Marriage & Family Therapist, MA, LMFT
Verified
(Update 1/11/22- I'm not accepting new clients at this time.) I treat clients for depression, anxiety, relationship concerns, trauma, grief/loss, life transitions, work stressors, women's issues, prenatal and postnatal depression/anxiety. I have worked with adoptees who are exploring their identity and sense of belonging. I see clients with complex trauma and dissociation. I validate those who experienced racism, sexism, microaggressions and recognize how that has impacted their lives. Goal is help clients live with dignity and in alignment with their values.
(651) 314-1273 
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Maple Grove, MN 55369
Offers online therapy
Waitlist for new clients
Photo of Britta J Svihel, Counselor in Maple Grove, MN
Britta J Svihel
Counselor, MA, LPCC, LADC
Verified
Are you looking for someone who can help you or your child with mental health and/or substance abuse issues, who understands addiction and mental health and can help in a non-judgmental way, and can allow you or your child to make your own goals for change? Are you a parent who needs help, support or therapy in order to be the parent you want to be? Want to be able to change your thinking and perspective to have a more fulfilling life that you are in the drivers seat of?
(612) 255-9596 
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Maple Grove, MN 55369
Offers online therapy
Jeanne M Abicht
Clinical Social Work/Therapist, MSW, LICSW
Verified
I am passionate in providing a strength-based and non-judgmental space for you to explore your needs within a confidential therapeutic relationship. I provide a compassionate, empathic, and collaborative space for people to explore mental and emotional conflict, life transitions, grief, trauma, and challenges within interpersonal relationships. I believe in people's intrinsic strength, courage, and resilience in exploring new possibilities and develop enhanced coping skills. I enjoy working with children, pre-adolescents, adolescents, and adults of all ages. I also enjoy working with families and providing parent guidance.
(763) 225-1530 
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Maple Grove, MN 55369
Offers online therapy
Photo of Katie Schultz, Clinical Social Work/Therapist in Maple Grove, MN
Katie Schultz
Clinical Social Work/Therapist, MSW, LADC, LICSW
Verified
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT, solution focus, EMDR, 12 step facilitation, as well as psychoeducation.
(763) 703-1322 
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Maple Grove, MN 55369
Not accepting new clients


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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Maple Grove or for a Maple Grove ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.