Therapists in Mankato, MN
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
Hello! My name is Kristina Brummund. I am a graduate of Minnesota State University, Mankato, and I am a Licensed Independent Clinical Social Worker (LICSW). I have been working with children, teens, adults, couples, and families since 2004. I currently work with adults using Cognitive Behavioral Therapy as my primary modality of therapy; however, I also believe that when our mental health suffers not only does our mind struggle but so does our body and soul, thus a whole-person approach is necessary. I integrate mindfulness, meditation, and relaxation as a way to calm our nervous system and re-center ourselves.
Hello! My name is Kristina Brummund. I am a graduate of Minnesota State University, Mankato, and I am a Licensed Independent Clinical Social Worker (LICSW). I have been working with children, teens, adults, couples, and families since 2004. I currently work with adults using Cognitive Behavioral Therapy as my primary modality of therapy; however, I also believe that when our mental health suffers not only does our mind struggle but so does our body and soul, thus a whole-person approach is necessary. I integrate mindfulness, meditation, and relaxation as a way to calm our nervous system and re-center ourselves.
You want to love your life, but it doesn’t look the way you expected it to. Deep down you are struggling and you want help figuring it all out. The shadow side of life that we keep to ourselves is oftentimes fringed with self-doubt, imposter syndrome, perfectionism, anxiety, depression, comparison, lack of direction, fear, low self-esteem, and self-criticism. These are all protective mechanisms that your mind developed to keep you safe and functional as you were growing up to help you navigate your life and relationships. Now, as an adult, these protective mechanisms may be doing more harm than good for you.
You want to love your life, but it doesn’t look the way you expected it to. Deep down you are struggling and you want help figuring it all out. The shadow side of life that we keep to ourselves is oftentimes fringed with self-doubt, imposter syndrome, perfectionism, anxiety, depression, comparison, lack of direction, fear, low self-esteem, and self-criticism. These are all protective mechanisms that your mind developed to keep you safe and functional as you were growing up to help you navigate your life and relationships. Now, as an adult, these protective mechanisms may be doing more harm than good for you.
Michaela Farley
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Mankato, MN 56001
Waitlist for new clients
I enjoy working with people across the lifespan, but I particularly enjoy working with adolescents, young adults, and families. I have experience in treating depression, anxiety, trauma, attachment-related concerns, and anger. I work with individuals, families, and couples with these issues that are seeking out growth, healing, and reconnection with themselves and their relationships. I will take a collaborative and systemic approach with you, in which I recognize the complex system that each individual comes from and am willing to collaborate with not just you, but the system involved with your mental health journey.
I enjoy working with people across the lifespan, but I particularly enjoy working with adolescents, young adults, and families. I have experience in treating depression, anxiety, trauma, attachment-related concerns, and anger. I work with individuals, families, and couples with these issues that are seeking out growth, healing, and reconnection with themselves and their relationships. I will take a collaborative and systemic approach with you, in which I recognize the complex system that each individual comes from and am willing to collaborate with not just you, but the system involved with your mental health journey.
I have been a Licensed Professional Clinical Counselor (LPCC) in Minnesota providing in-person and telehealth therapy over the past 10 years. I’ve worked with families and individuals to help them overcome the difficulties and challenges of modern life. My therapeutic approach is providing support and practical feedback that addresses the personal challenges that you may be facing. I use a holistic, trauma-informed, mindfulness-based, body-centered integrated approach to therapy, utilizing CBT, Solutions-Focused therapy, Eye Movement Desensitization and Reprocessing therapy (EMDR), and Trauma-Focused CBT (TF-CBT).
I have been a Licensed Professional Clinical Counselor (LPCC) in Minnesota providing in-person and telehealth therapy over the past 10 years. I’ve worked with families and individuals to help them overcome the difficulties and challenges of modern life. My therapeutic approach is providing support and practical feedback that addresses the personal challenges that you may be facing. I use a holistic, trauma-informed, mindfulness-based, body-centered integrated approach to therapy, utilizing CBT, Solutions-Focused therapy, Eye Movement Desensitization and Reprocessing therapy (EMDR), and Trauma-Focused CBT (TF-CBT).
Neuro-affirming therapy for neurodivergent and LGBTQ+ humans seeking a safe and inclusive space for empowerment! Welcome to my profile, I'm Becky, a AuDHD therapist with specialized training and lived experience in neurodivergence and within LGBTQ+ communities. Let me be your personal cheerleader, cheering you on in life! Your unique expression is safe with me. My approach is client-centered and strengths-based, honoring your identity, uniqueness, and lived experience. I value and provide services to people of all gender identities, sexual orientations, cultures, races, sizes, shapes, abilities, and beliefs.
Neuro-affirming therapy for neurodivergent and LGBTQ+ humans seeking a safe and inclusive space for empowerment! Welcome to my profile, I'm Becky, a AuDHD therapist with specialized training and lived experience in neurodivergence and within LGBTQ+ communities. Let me be your personal cheerleader, cheering you on in life! Your unique expression is safe with me. My approach is client-centered and strengths-based, honoring your identity, uniqueness, and lived experience. I value and provide services to people of all gender identities, sexual orientations, cultures, races, sizes, shapes, abilities, and beliefs.
I envision my ideal client is someone willing to work on their issues or concerns. I also appreciate a client who is committed to building trust over time. Another important trait is the client's willingness to openly and objectively discuss their motivation for seeking therapy.
I envision my ideal client is someone willing to work on their issues or concerns. I also appreciate a client who is committed to building trust over time. Another important trait is the client's willingness to openly and objectively discuss their motivation for seeking therapy.
My ideal clients are individuals who have lost their sense of self or resilience—whether from trauma, addiction, chronic stress, or emotional exhaustion—and are searching for purpose and identity. They may think things like, “Something is wrong with me,” “I’m too much emotionally,” or “Nobody gets me.” Despite their struggles, they still carry a sense of hope that change is possible.
They’re not looking for quick fixes—they want real healing. They want to understand how they got here, how to stop repeating painful cycles, and how to build a life that feels meaningful. They need a space where they can be raw, honest, and human—witho
My ideal clients are individuals who have lost their sense of self or resilience—whether from trauma, addiction, chronic stress, or emotional exhaustion—and are searching for purpose and identity. They may think things like, “Something is wrong with me,” “I’m too much emotionally,” or “Nobody gets me.” Despite their struggles, they still carry a sense of hope that change is possible.
They’re not looking for quick fixes—they want real healing. They want to understand how they got here, how to stop repeating painful cycles, and how to build a life that feels meaningful. They need a space where they can be raw, honest, and human—witho
We have a diverse staff at Mankato Marriage & Family Therapy Center. We offer Couples, Family, and Individual therapy. For specific information about your needs, please contact our office to discuss your options for services. We accept most types of insurance.
We have a diverse staff at Mankato Marriage & Family Therapy Center. We offer Couples, Family, and Individual therapy. For specific information about your needs, please contact our office to discuss your options for services. We accept most types of insurance.
I am a Licensed Professional Clinical Counselor for the State of Minnesota with over 15 years of experience. I believe each individual deserves to have a positive therapy experience; a place where you can be seen and heard without judgement. My goal is to provide a safe space for you to explore the difficulties that are creating barriers in your growth and movement forward. I do not believe in bandaids, but in finding the core of where the psychological injury first occurred so lasting healing can happen. You are worthy of love and belonging in this world and I would love to help get you there.
I am a Licensed Professional Clinical Counselor for the State of Minnesota with over 15 years of experience. I believe each individual deserves to have a positive therapy experience; a place where you can be seen and heard without judgement. My goal is to provide a safe space for you to explore the difficulties that are creating barriers in your growth and movement forward. I do not believe in bandaids, but in finding the core of where the psychological injury first occurred so lasting healing can happen. You are worthy of love and belonging in this world and I would love to help get you there.
Our clinical staff offers services including individual, family, couples, and group therapy. We also have a team of mental health practitioners who provide skills training for children, families, and adults.
Our clinical staff offers services including individual, family, couples, and group therapy. We also have a team of mental health practitioners who provide skills training for children, families, and adults.
I work with high-performing adults including healthcare professionals, academic faculty, leaders, and those in demanding roles who are navigating anxiety, burnout, trauma, or persistent patterns that no longer respond to effort alone.
Many of my clients are used to functioning at a high level, yet find themselves feeling overwhelmed, stuck, or disconnected. Therapy becomes a space to step out of constant output and into a more sustainable, aligned way of living and working.
I work with high-performing adults including healthcare professionals, academic faculty, leaders, and those in demanding roles who are navigating anxiety, burnout, trauma, or persistent patterns that no longer respond to effort alone.
Many of my clients are used to functioning at a high level, yet find themselves feeling overwhelmed, stuck, or disconnected. Therapy becomes a space to step out of constant output and into a more sustainable, aligned way of living and working.
Jennifer Petersen
Licensed Professional Clinical Counselor, LPCC, LCMHC
4 Endorsed
Mankato, MN 56001
You've spent a long time trying to figure out why the same things keep happening. Why the same kinds of people show up. Why you work so hard in relationships and still end up hurt, drained, or alone. You're not checked out, you're actually paying close attention to everyone around you. You just can't seem to turn it off. You hold it together really well from the outside, but inside, your brain doesn't stop. The overthinking, the people-pleasing, the way conflict makes you shut down or over-explain. You've wondered if this is just who you are. It's not.
You've spent a long time trying to figure out why the same things keep happening. Why the same kinds of people show up. Why you work so hard in relationships and still end up hurt, drained, or alone. You're not checked out, you're actually paying close attention to everyone around you. You just can't seem to turn it off. You hold it together really well from the outside, but inside, your brain doesn't stop. The overthinking, the people-pleasing, the way conflict makes you shut down or over-explain. You've wondered if this is just who you are. It's not.
Welcome! Have you noticed feeling lonely, stressed or worried? Life can be tough, I am here to help provide a safe and trusting space to talk about whatever is going on at the time. It takes courage and strength to reach out for support when life becomes difficult, and I am here as a support. My name is Laura Curtis, and I look forward to connecting with you. In working together, we will customize a care plan unique to you, focusing on acceptance and self-worth, creating a positive support system, and moving through feelings in efforts to work towards healing and growth. Please reach out for a free consultation to chat further!
Welcome! Have you noticed feeling lonely, stressed or worried? Life can be tough, I am here to help provide a safe and trusting space to talk about whatever is going on at the time. It takes courage and strength to reach out for support when life becomes difficult, and I am here as a support. My name is Laura Curtis, and I look forward to connecting with you. In working together, we will customize a care plan unique to you, focusing on acceptance and self-worth, creating a positive support system, and moving through feelings in efforts to work towards healing and growth. Please reach out for a free consultation to chat further!
Welcome! My ideal client is someone in a stage of curiosity about themselves, perhaps noticing they have grown out of old strategies and are ready to learn some new tools. Life can be complicated, and you don't need to do it alone. Therapy is a place to re-connect with yourself to ensure you are living the quality of life you deserve.
Welcome! My ideal client is someone in a stage of curiosity about themselves, perhaps noticing they have grown out of old strategies and are ready to learn some new tools. Life can be complicated, and you don't need to do it alone. Therapy is a place to re-connect with yourself to ensure you are living the quality of life you deserve.
I believe in taking a flexible and client-centered approach to mental health treatment. Drawing from a range of evidence-based theories and techniques, I tailor my approach to meet the unique needs and preferences of each individual.
I believe in taking a flexible and client-centered approach to mental health treatment. Drawing from a range of evidence-based theories and techniques, I tailor my approach to meet the unique needs and preferences of each individual.
We all need a little help and a new perspective sometimes. Issues like trauma, anxiety, stress, relationship concerns, self-worth, and grief are hard to navigate on our own sometimes. My job is not to tell you what to do or what you want to hear. Instead, I aim to create a compassionate and collaborative space to explore unresolved traumatic experiences that are negatively impacting you and excavate problematic patterns - while identifying solutions to current problems, fostering your resilience, and unearthing your potential.
We all need a little help and a new perspective sometimes. Issues like trauma, anxiety, stress, relationship concerns, self-worth, and grief are hard to navigate on our own sometimes. My job is not to tell you what to do or what you want to hear. Instead, I aim to create a compassionate and collaborative space to explore unresolved traumatic experiences that are negatively impacting you and excavate problematic patterns - while identifying solutions to current problems, fostering your resilience, and unearthing your potential.
As a Licensed Professional Clinical Counselor, I have worked with individuals including athletes, those within the LGBTQ+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
As a Licensed Professional Clinical Counselor, I have worked with individuals including athletes, those within the LGBTQ+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
I provide therapy for youth ages 12 and up, adults, couples, and families.
Growing up around farming, I learned the value of community, resilience, and lending a hand when it’s needed most. I carry that same appreciation for connection into my work, utilizing intersectional, strengths-based, and collaborative approaches. I appreciate the challenges that come with change and loss, whether everyday or life-altering, and working with long-term and short-term mental health conditions.
I provide therapy for youth ages 12 and up, adults, couples, and families.
Growing up around farming, I learned the value of community, resilience, and lending a hand when it’s needed most. I carry that same appreciation for connection into my work, utilizing intersectional, strengths-based, and collaborative approaches. I appreciate the challenges that come with change and loss, whether everyday or life-altering, and working with long-term and short-term mental health conditions.
I work in a field that I have thoroughly enjoyed for over 25 years. I appreciate and feel honored when others allow me to assist them in finding solutions to challenging and difficult issues in their life.
I work in a field that I have thoroughly enjoyed for over 25 years. I appreciate and feel honored when others allow me to assist them in finding solutions to challenging and difficult issues in their life.
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How does your Therapist compare?
Number of Therapists in Mankato, MN
100+
Average cost per session
$150
Therapists in Mankato, MN who prioritize treating:
| 91% | Depression |
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 79% | Relationship Issues |
| 76% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 76% | Optum |
| 73% | Aetna |
How Therapists in Mankato, MN see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Mankato?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


