Therapists for Adults in Lonsdale, MN
Dannette Meeks-Hull
Clinical Social Work/Therapist, LICSW, C-DBT, CCTP-II
1 Endorsed
Lonsdale, MN 55046
The patients I treat are dynamic and have unique needs. Some may be experiencing post traumatic stress, compassion fatigue, depression, anxiety, personality disorders, persistent mental illness, chemical dependency, or are struggling with life’s changes. Each of which may need support from a professional.
The patients I treat are dynamic and have unique needs. Some may be experiencing post traumatic stress, compassion fatigue, depression, anxiety, personality disorders, persistent mental illness, chemical dependency, or are struggling with life’s changes. Each of which may need support from a professional.
None of us is immune from experiencing crisis or trauma because life circumstances can be unpredictable. In a very short time, coping with everyday stressors can be overwhelming. Please contact us at Congruency Psychotherapy, LLC and we will assist you to better cope with symptoms such as persistent anxiety and fears, depression, grief and loss, and relationship issues. kate@congruencygroup.com
None of us is immune from experiencing crisis or trauma because life circumstances can be unpredictable. In a very short time, coping with everyday stressors can be overwhelming. Please contact us at Congruency Psychotherapy, LLC and we will assist you to better cope with symptoms such as persistent anxiety and fears, depression, grief and loss, and relationship issues. kate@congruencygroup.com
I have over a quarter century of experience in working with individuals, couples, and families. My goals in therapy are: to listen with care and compassion, to help people understand the factors causing stress, and to equip people to make lasting changes. I have extensive experience in working with couples and families.
I have over a quarter century of experience in working with individuals, couples, and families. My goals in therapy are: to listen with care and compassion, to help people understand the factors causing stress, and to equip people to make lasting changes. I have extensive experience in working with couples and families.
More Therapists Nearby
With over 20 years working in the mental health field, I help children, teens, young adults, and adults manage anxiety, depression, and everyday struggles.
I am trained in CBT, DBT, and trauma informed practices. My experience comes from work in various mental health settings. This includes providing in home services to children with Autism, years of experience working in day treatment with adolescents/teens, and now years of experience in outpatient therapy settings.
With over 20 years working in the mental health field, I help children, teens, young adults, and adults manage anxiety, depression, and everyday struggles.
I am trained in CBT, DBT, and trauma informed practices. My experience comes from work in various mental health settings. This includes providing in home services to children with Autism, years of experience working in day treatment with adolescents/teens, and now years of experience in outpatient therapy settings.
In my work with individuals, I support adults seeking help navigating anxiety, perfectionism, life transitions, career shifts, and relationship concerns.
In my work with couples, I often support partners who are preparing for parenthood or adjusting to life with a baby. These transitions can bring up new challenges and emotions, and my goal is to help couples strengthen communication, deepen understanding, and stay connected through it all. I offer both ongoing couples therapy and couples intensives.
In my work with individuals, I support adults seeking help navigating anxiety, perfectionism, life transitions, career shifts, and relationship concerns.
In my work with couples, I often support partners who are preparing for parenthood or adjusting to life with a baby. These transitions can bring up new challenges and emotions, and my goal is to help couples strengthen communication, deepen understanding, and stay connected through it all. I offer both ongoing couples therapy and couples intensives.
I enjoy working alongside individuals (18+) towards their unique goals. My areas of focus include anxiety, depression, trauma, life transitions, self-esteem, relational stressors, and concerns related to pregnancy and postpartum. I understand that it can be challenging to reach out for therapy and find the right therapist. I strive to create a safe and non-judgmental space for each client to explore their life experiences, navigate change, and move towards healing and hope.
I enjoy working alongside individuals (18+) towards their unique goals. My areas of focus include anxiety, depression, trauma, life transitions, self-esteem, relational stressors, and concerns related to pregnancy and postpartum. I understand that it can be challenging to reach out for therapy and find the right therapist. I strive to create a safe and non-judgmental space for each client to explore their life experiences, navigate change, and move towards healing and hope.
With over 24 years of experience, I bring a deep commitment to helping individuals, children, couples, and families understand, heal, and grow. You’ll be working with someone who emphasizes building on your existing strengths—believing the capacity for healthy change is already within you—and provides a safe, supportive environment tailored to your needs. From talk, art, and play therapy modalities to working with complex issues like trauma, anxiety, depression, ADHD, family conflict, and domestic abuse, my goal is to guide you toward greater clarity, healthier relationships, and a more satisfying life.
With over 24 years of experience, I bring a deep commitment to helping individuals, children, couples, and families understand, heal, and grow. You’ll be working with someone who emphasizes building on your existing strengths—believing the capacity for healthy change is already within you—and provides a safe, supportive environment tailored to your needs. From talk, art, and play therapy modalities to working with complex issues like trauma, anxiety, depression, ADHD, family conflict, and domestic abuse, my goal is to guide you toward greater clarity, healthier relationships, and a more satisfying life.
I guide adults & couples with warmth using CBT, Narrative, Somatic IFS & Schema Therapy.
“I offer a safe and supportive space where my clients can openly discuss their thoughts and experiences without fear of judgment. My approach is grounded in evidence-based therapeutic techniques, designed to help clients explore their inner selves, understand their emotions, and develop effective coping strategies. Together, we'll work towards achieving your unique goals and building a more fulfilling life."
I guide adults & couples with warmth using CBT, Narrative, Somatic IFS & Schema Therapy.
“I offer a safe and supportive space where my clients can openly discuss their thoughts and experiences without fear of judgment. My approach is grounded in evidence-based therapeutic techniques, designed to help clients explore their inner selves, understand their emotions, and develop effective coping strategies. Together, we'll work towards achieving your unique goals and building a more fulfilling life."
My experience includes work with families, children, adolescents, and adults from a variety of cultural and familial backgrounds.
Our work will support your exploration of how past experiences, the people in your life (or absent from), and current variables impact the way you show up in the world. We will identify areas you feel could use growth, improvement, or healing. Then work collaboratively with your nervous system to achieve your goals.
My experience includes work with families, children, adolescents, and adults from a variety of cultural and familial backgrounds.
Our work will support your exploration of how past experiences, the people in your life (or absent from), and current variables impact the way you show up in the world. We will identify areas you feel could use growth, improvement, or healing. Then work collaboratively with your nervous system to achieve your goals.
Lakeview Wellness Counseling PLC
Clinical Social Work/Therapist, MA, LICSW, LPCC, LMFT
2 Endorsed
Burnsville, MN 55306
Welcome! Serving MN & WI. We offer compassionate, holistic, person‑centered care with the option to integrate faith for those who find it meaningful. We welcome individuals from all backgrounds and honor the path that feels right for you. We offer in person and telehealth options for residents in MN and WI (online only for WI) for all ages 6+.
Our approach is gentle, reflective, and supportive. We ask thoughtful questions, create a calm and safe space, and walk alongside you as you seek healing, clarity, or deeper connection. Rooted in both lived experience and professional training, we are committed to reducing stigma.
Welcome! Serving MN & WI. We offer compassionate, holistic, person‑centered care with the option to integrate faith for those who find it meaningful. We welcome individuals from all backgrounds and honor the path that feels right for you. We offer in person and telehealth options for residents in MN and WI (online only for WI) for all ages 6+.
Our approach is gentle, reflective, and supportive. We ask thoughtful questions, create a calm and safe space, and walk alongside you as you seek healing, clarity, or deeper connection. Rooted in both lived experience and professional training, we are committed to reducing stigma.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
I work with individual adults using a systemic, strengths-based, positive, solution-focused, integrative approach.
I received my Bachelor's Degree from the College of St. Catherine, and completed my Master of Arts in Organizational Leadership from Bethel University. I then received my Doctorate in Marriage and Family Therapy at Argosy University.
I work with individual adults using a systemic, strengths-based, positive, solution-focused, integrative approach.
I received my Bachelor's Degree from the College of St. Catherine, and completed my Master of Arts in Organizational Leadership from Bethel University. I then received my Doctorate in Marriage and Family Therapy at Argosy University.
I have over 25 years experience as a clinician working with adolescents, adults, and families.
I believe the therapeutic relationship is the foundation for meaningful change and am dedicated to creating a non-judgmental and collaborative environment for my clients, building on the strengths of each person and their support system. I incorporate a range of modalities in my work including attachment theory, mind-body awareness, and cognitive reframing.
I have over 25 years experience as a clinician working with adolescents, adults, and families.
I believe the therapeutic relationship is the foundation for meaningful change and am dedicated to creating a non-judgmental and collaborative environment for my clients, building on the strengths of each person and their support system. I incorporate a range of modalities in my work including attachment theory, mind-body awareness, and cognitive reframing.
I have more clinical experience working with adolescent individuals and adult males, but am open to working with a more diverse range of ages, genders, and background
I specialize in working with adolescent males with behavioral issues and survivors of trauma. I use a person-centered approach with cognitive-behavioral, acceptance and commitment, and narrative elements in my work. I would describe myself as warm, inviting and easy to talk to.
I have more clinical experience working with adolescent individuals and adult males, but am open to working with a more diverse range of ages, genders, and background
I specialize in working with adolescent males with behavioral issues and survivors of trauma. I use a person-centered approach with cognitive-behavioral, acceptance and commitment, and narrative elements in my work. I would describe myself as warm, inviting and easy to talk to.
I specialize in supporting adults and couples coping with grief and loss, chronic or acute medical conditions, caregiving stress, and major life transitions.
My ideal clients are individuals or couples feeling overwhelmed, stuck, or navigating meaningful life changes. Some are coping with grief or loss, while others struggle with ADHD, executive functioning challenges, anxiety, or relationship stress. They may feel frustrated with patterns they can’t seem to shift or disconnected from themselves or their partner. They want clarity, emotional balance, and practical tools to move forward, improve relationships, and build a life that feels more aligned with their values.
I specialize in supporting adults and couples coping with grief and loss, chronic or acute medical conditions, caregiving stress, and major life transitions.
My ideal clients are individuals or couples feeling overwhelmed, stuck, or navigating meaningful life changes. Some are coping with grief or loss, while others struggle with ADHD, executive functioning challenges, anxiety, or relationship stress. They may feel frustrated with patterns they can’t seem to shift or disconnected from themselves or their partner. They want clarity, emotional balance, and practical tools to move forward, improve relationships, and build a life that feels more aligned with their values.
Welcome to my highly specialized trauma and somatic processing practice! I specialize in Eating Disorders, Complex Traumas, Domestic Violence and general mental health distress. You can expect most sessions to incorporate either Brainspotting or ART, with some skill building and traditional talk therapy mixed throughout, while primarily working through the AIR Network Model lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise.
Welcome to my highly specialized trauma and somatic processing practice! I specialize in Eating Disorders, Complex Traumas, Domestic Violence and general mental health distress. You can expect most sessions to incorporate either Brainspotting or ART, with some skill building and traditional talk therapy mixed throughout, while primarily working through the AIR Network Model lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise.
I work with adults who want to better understand themselves, improve their relationships, and heal from past experiences.
My approach is collaborative, thoughtful, and focused on helping you better understand the connection between your past experiences, your emotions, and your current relationships. Therapy can help you process trauma, strengthen self-esteem, and develop practical tools to navigate life with greater confidence and emotional balance.
I work with adults who want to better understand themselves, improve their relationships, and heal from past experiences.
My approach is collaborative, thoughtful, and focused on helping you better understand the connection between your past experiences, your emotions, and your current relationships. Therapy can help you process trauma, strengthen self-esteem, and develop practical tools to navigate life with greater confidence and emotional balance.
Whether you're exploring non-traditional relationship models (like polyamory or kink), living with HIV, identifying as LGBTQ+, or just trying to survive adulthood with your sanity intact, you're welcome here.
I work primarily with adults and offer a trauma-informed, relational approach to therapy in Minneapolis and the surrounding Twin Cities area. I'm trained in EMDR therapy, which can be incredibly effective for clients healing from trauma, PTSD, or difficult life experiences. I am also trained in the Anchored Relational Therapy model.
Whether you're exploring non-traditional relationship models (like polyamory or kink), living with HIV, identifying as LGBTQ+, or just trying to survive adulthood with your sanity intact, you're welcome here.
I work primarily with adults and offer a trauma-informed, relational approach to therapy in Minneapolis and the surrounding Twin Cities area. I'm trained in EMDR therapy, which can be incredibly effective for clients healing from trauma, PTSD, or difficult life experiences. I am also trained in the Anchored Relational Therapy model.
I work with adults experiencing a variety of concerns, including anxiety, depression, trauma, relationship challenges, and difficult life transitions.
I strongly value and enjoy my work with folks from diverse cultural and ethnic backgrounds. Recognizing my identity as a white, cisgender woman, I am intentional about creating space for trust to grow by honoring and actively incorporating the aspects of your cultural identity, values, and experiences that are important to you in the therapy process.
I work with adults experiencing a variety of concerns, including anxiety, depression, trauma, relationship challenges, and difficult life transitions.
I strongly value and enjoy my work with folks from diverse cultural and ethnic backgrounds. Recognizing my identity as a white, cisgender woman, I am intentional about creating space for trust to grow by honoring and actively incorporating the aspects of your cultural identity, values, and experiences that are important to you in the therapy process.
Hello neurodivergent folks! If you've been diagnosed or curious about ADHD, Autism, OCD, or identify as a sensitive person, welcome!
My clinical background is in disordered eating and body acceptance from a body liberation lense. I am passionate about radical self acceptance, self compassion, and human rights.
I am the ideal therapist for you if you: can meet during the day, swear, want consistency, and if you want to strengthen your instincts. Feeling our feelings is sometimes uncomfortable, so I believe in collaborating with you to help you remember your wise, resilient self is safe.
Hello neurodivergent folks! If you've been diagnosed or curious about ADHD, Autism, OCD, or identify as a sensitive person, welcome!
My clinical background is in disordered eating and body acceptance from a body liberation lense. I am passionate about radical self acceptance, self compassion, and human rights.
I am the ideal therapist for you if you: can meet during the day, swear, want consistency, and if you want to strengthen your instincts. Feeling our feelings is sometimes uncomfortable, so I believe in collaborating with you to help you remember your wise, resilient self is safe.
Nearby Adults Therapists Searches for Lonsdale
- Apple Valley
- Burnsville
- Carver
- Faribault
- Farmington
- Jordan
- Lakeville
- New Prague
- Northfield
- Prior Lake
- Rosemount
- Savage
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.