Therapists for Seniors in Le Sueur, MN
LMFT and clinical supervisor at the Le Sueur office. I have an interest in working with individuals and families who have experienced trauma. I have received training in EMDR as well as Internal Family Systems (IFS). I am creative in my combination of EMDR, IFS and polyvagal theory in treating trauma, understanding and repairing nervous system functioning. I also enjoy working with individuals and families struggling with anxiety, depression, marital issues, life stress, self-esteem, abuse, identity, and life purpose exploration. I also love working with couples who want to strengthen or evaluate the health of their relationship.
LMFT and clinical supervisor at the Le Sueur office. I have an interest in working with individuals and families who have experienced trauma. I have received training in EMDR as well as Internal Family Systems (IFS). I am creative in my combination of EMDR, IFS and polyvagal theory in treating trauma, understanding and repairing nervous system functioning. I also enjoy working with individuals and families struggling with anxiety, depression, marital issues, life stress, self-esteem, abuse, identity, and life purpose exploration. I also love working with couples who want to strengthen or evaluate the health of their relationship.
As a Licensed Professional Clinical Counselor (LPCC) and Registered Play Therapist (RPT), I provide a strength-based, solution-focused, and family systems approach for the mental health care of children, adolescents, and adults, including couples and family therapy. I believe in building resilience, nurturing social-emotional well-being, and bringing healing through supporting and understanding the holistic needs of clients. My education includes a doctorate degree in Counselor Education and Supervision from Minnesota State University, Mankato.
As a Licensed Professional Clinical Counselor (LPCC) and Registered Play Therapist (RPT), I provide a strength-based, solution-focused, and family systems approach for the mental health care of children, adolescents, and adults, including couples and family therapy. I believe in building resilience, nurturing social-emotional well-being, and bringing healing through supporting and understanding the holistic needs of clients. My education includes a doctorate degree in Counselor Education and Supervision from Minnesota State University, Mankato.
Sheila Lee Salo-Seifert
Marriage & Family Therapist, LMFT, LAMFT, MA
Le Sueur, MN 56058
Waitlist for new clients
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
More Therapists Nearby
Life can feel overwhelming, and reaching out for support is a meaningful step. I work with adults navigating anxiety, stress, depression, health concerns, and life transitions. My approach is collaborative and practical, helping you build coping tools and meaningful change. I provide telehealth therapy and am licensed in Minnesota, Iowa, and Wisconsin. You may contact me by email to schedule on Grow Therapy, Sondermind, or Headway! I'm currently offering evening and weekend appointments.
Life can feel overwhelming, and reaching out for support is a meaningful step. I work with adults navigating anxiety, stress, depression, health concerns, and life transitions. My approach is collaborative and practical, helping you build coping tools and meaningful change. I provide telehealth therapy and am licensed in Minnesota, Iowa, and Wisconsin. You may contact me by email to schedule on Grow Therapy, Sondermind, or Headway! I'm currently offering evening and weekend appointments.
If anxiety, depression, or a major life transition has made it hard to feel like yourself, therapy can help you feel more grounded and supported. I work with teens, adults, couples, and families who want relief, clarity, and tools that truly help. Together, we can make space for your story, strengthen coping skills, and move toward a life that feels more balanced, meaningful, and manageable.
If anxiety, depression, or a major life transition has made it hard to feel like yourself, therapy can help you feel more grounded and supported. I work with teens, adults, couples, and families who want relief, clarity, and tools that truly help. Together, we can make space for your story, strengthen coping skills, and move toward a life that feels more balanced, meaningful, and manageable.
It's not easy feeling different. I am passionate about social justice. I define that as a commitment to intersectional feminism, disability rights, queer rights, trans rights, fat liberation, health at every size, and ableism. (Not a comprehensive list!) I especially enjoy working with folks identify with or are curious about their neurodivergent or trans identity.
It's not easy feeling different. I am passionate about social justice. I define that as a commitment to intersectional feminism, disability rights, queer rights, trans rights, fat liberation, health at every size, and ableism. (Not a comprehensive list!) I especially enjoy working with folks identify with or are curious about their neurodivergent or trans identity.
Are you feeling stuck, overwhelmed, or held back by the past? Or maybe you are going through a tough transition and could benefit from a trusted guide to help you through it. I'm here to help. I have over 10 years of experience as a mental health therapist and have worked in community mental health, substance use therapy, and corrections. I specialize in helping people heal from stress and trauma and all the ways it can show up as anxiety, depression, chronic pain, grief, addiction, perfectionism, relationship issues, and post traumatic stress.
Are you feeling stuck, overwhelmed, or held back by the past? Or maybe you are going through a tough transition and could benefit from a trusted guide to help you through it. I'm here to help. I have over 10 years of experience as a mental health therapist and have worked in community mental health, substance use therapy, and corrections. I specialize in helping people heal from stress and trauma and all the ways it can show up as anxiety, depression, chronic pain, grief, addiction, perfectionism, relationship issues, and post traumatic stress.
When anxiety, stress, or life changes begin to feel overwhelming, it can be hard to quiet your thoughts or feel grounded in your day-to-day life. I work with teens and adults who are navigating anxiety, depression, trauma, OCD, and major life transitions. You might find yourself overthinking, struggling to relax, feeling emotionally drained, or caught in patterns that are hard to break. Others come in feeling stuck, disconnected, or unsure how to move forward. Therapy can be a place to slow down, understand what’s happening beneath the surface, and begin creating meaningful change.
When anxiety, stress, or life changes begin to feel overwhelming, it can be hard to quiet your thoughts or feel grounded in your day-to-day life. I work with teens and adults who are navigating anxiety, depression, trauma, OCD, and major life transitions. You might find yourself overthinking, struggling to relax, feeling emotionally drained, or caught in patterns that are hard to break. Others come in feeling stuck, disconnected, or unsure how to move forward. Therapy can be a place to slow down, understand what’s happening beneath the surface, and begin creating meaningful change.
Thank you for reaching out. Is it your time to address unresolved and problematic issues? Perhaps you have tried therapy before with little results, and want to give it another try. I invite you on a healing journey where you will have the opportunity to find hope, and learn skills to change unwanted thoughts and behaviors.
Thank you for reaching out. Is it your time to address unresolved and problematic issues? Perhaps you have tried therapy before with little results, and want to give it another try. I invite you on a healing journey where you will have the opportunity to find hope, and learn skills to change unwanted thoughts and behaviors.
Are you a first responder or someone who’s used to holding it all together—no matter what you’ve been through? The pressure to stay strong, push through trauma, and keep going can take a toll. You might be dealing with PTSD, anxiety, or a substance use pattern that’s becoming harder to manage. You don’t have to carry it alone. Suffering in silence does not work. I specialize in helping first responders and adults process trauma, regain control, and start feeling like themselves again. You may contact me the fastest through phone: 608-332-3490.
Are you a first responder or someone who’s used to holding it all together—no matter what you’ve been through? The pressure to stay strong, push through trauma, and keep going can take a toll. You might be dealing with PTSD, anxiety, or a substance use pattern that’s becoming harder to manage. You don’t have to carry it alone. Suffering in silence does not work. I specialize in helping first responders and adults process trauma, regain control, and start feeling like themselves again. You may contact me the fastest through phone: 608-332-3490.
I am a person-centered therapist who believes in the potential in each individual. I have worked with individuals from highly varied backgrounds and work to help them discover their growth opportunities. I have experience teaching, training, and providing therapy for individuals of all ages. I use techniques such as CBT, Adlerian Psychology, Motivational Interviewing, and more.
I am a person-centered therapist who believes in the potential in each individual. I have worked with individuals from highly varied backgrounds and work to help them discover their growth opportunities. I have experience teaching, training, and providing therapy for individuals of all ages. I use techniques such as CBT, Adlerian Psychology, Motivational Interviewing, and more.
Welcome and hello! Whether you’re working through life transitions, healing from past experiences, or trying to understand yourself better, this is a safe space to have supportive conversations and work on meaningful growth. Please know that you deserve a place to feel heard. My name is Laura Curtis, and I look forward to connecting with you. In working together, we will customize a care plan unique to you, focusing on acceptance and self-worth, creating a positive support system, and moving through feelings in efforts to work towards healing and growth. Please reach out for a free consultation to chat further!
Welcome and hello! Whether you’re working through life transitions, healing from past experiences, or trying to understand yourself better, this is a safe space to have supportive conversations and work on meaningful growth. Please know that you deserve a place to feel heard. My name is Laura Curtis, and I look forward to connecting with you. In working together, we will customize a care plan unique to you, focusing on acceptance and self-worth, creating a positive support system, and moving through feelings in efforts to work towards healing and growth. Please reach out for a free consultation to chat further!
Have you considered that you're worthy of an unbiased, safe, and productive opportunity to process your experiences? You can't pour from an empty cup. When you're not okay, stop, breathe, take care of yourself, pour into yourself, and then get back to it.
Have you considered that you're worthy of an unbiased, safe, and productive opportunity to process your experiences? You can't pour from an empty cup. When you're not okay, stop, breathe, take care of yourself, pour into yourself, and then get back to it.
My ideal clients are individuals or couples feeling overwhelmed, stuck, or navigating meaningful life changes. Some are coping with grief or loss, while others struggle with ADHD, executive functioning challenges, anxiety, or relationship stress. They may feel frustrated with patterns they can’t seem to shift or disconnected from themselves or their partner. They want clarity, emotional balance, and practical tools to move forward, improve relationships, and build a life that feels more aligned with their values.
My ideal clients are individuals or couples feeling overwhelmed, stuck, or navigating meaningful life changes. Some are coping with grief or loss, while others struggle with ADHD, executive functioning challenges, anxiety, or relationship stress. They may feel frustrated with patterns they can’t seem to shift or disconnected from themselves or their partner. They want clarity, emotional balance, and practical tools to move forward, improve relationships, and build a life that feels more aligned with their values.
Life has difficult challenges that we all face. Whether you are currently experiencing relational difficulties, a painful life transition, parenting issues, grief and loss, or just feel stuck, I would like to help you move towards the life you envision for yourself. Let's work together and examine what is holding you back from living your life to the fullest and work towards making the changes necessary to live your life authentically and fully.
Life has difficult challenges that we all face. Whether you are currently experiencing relational difficulties, a painful life transition, parenting issues, grief and loss, or just feel stuck, I would like to help you move towards the life you envision for yourself. Let's work together and examine what is holding you back from living your life to the fullest and work towards making the changes necessary to live your life authentically and fully.
Lexi Kruggel
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Online Only
Waitlist for new clients
Hi there! My name is Lexi, and I am so glad you are here. I proudly identify as a queer therapist and am committed to creating a space for you to bring all parts of your identity to be seen, heard, understood, and celebrated. The therapeutic relationship we will develop together plays an essential role in establishing a safe space for you to do the work you want to do.
Hi there! My name is Lexi, and I am so glad you are here. I proudly identify as a queer therapist and am committed to creating a space for you to bring all parts of your identity to be seen, heard, understood, and celebrated. The therapeutic relationship we will develop together plays an essential role in establishing a safe space for you to do the work you want to do.
Welcome! My ideal client is someone in a stage of curiosity about themselves, perhaps noticing they have grown out of old strategies and are ready to learn some new tools. Life can be complicated, and you don't need to do it alone. Therapy is a place to re-connect with yourself to ensure you are living the quality of life you deserve.
Welcome! My ideal client is someone in a stage of curiosity about themselves, perhaps noticing they have grown out of old strategies and are ready to learn some new tools. Life can be complicated, and you don't need to do it alone. Therapy is a place to re-connect with yourself to ensure you are living the quality of life you deserve.
Do you want to learn how to cope more effectively with anxiety, depression, and stress in life? Are you struggling from traumatic events or grief in your life? Are you struggling with making an important decision? Do you feel "stuck" in life? Do you have negative self-talk that manifests in maladaptive behaviors or gets in the way of happiness in life? Are you involved with narcissistic abuse? Are you struggling with chronic illness and/or medical trauma? You can achieve your goals with the right type of treatment. If you feel you might need help, please reach out to me. I offer a free consultation.
Do you want to learn how to cope more effectively with anxiety, depression, and stress in life? Are you struggling from traumatic events or grief in your life? Are you struggling with making an important decision? Do you feel "stuck" in life? Do you have negative self-talk that manifests in maladaptive behaviors or gets in the way of happiness in life? Are you involved with narcissistic abuse? Are you struggling with chronic illness and/or medical trauma? You can achieve your goals with the right type of treatment. If you feel you might need help, please reach out to me. I offer a free consultation.
Hello, and welcome. I know that reaching out for help isn’t always easy, and I want to acknowledge your courage in taking this step. My approach to therapy is rooted in compassion, curiosity, and a deep respect for your personal story. I work best with adults and young adults who are navigating communication and relationship issues, addictions, anxiety, depression, life transitions, or feeling stuck in patterns that no longer serve them. I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota.
Hello, and welcome. I know that reaching out for help isn’t always easy, and I want to acknowledge your courage in taking this step. My approach to therapy is rooted in compassion, curiosity, and a deep respect for your personal story. I work best with adults and young adults who are navigating communication and relationship issues, addictions, anxiety, depression, life transitions, or feeling stuck in patterns that no longer serve them. I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota.
Sometimes we need extra support in this daily thing we call life. Reaching out for help shows courage and strength because you are in charge of the changes you want to make. I will stand by you and meet you where you are at and walk with you toward change. With motivation and coaching, I will help remind you of what you have inside you to make these changes. If you are struggling and not seeing or feeling your true potential, please come and share your story with me.
Sometimes we need extra support in this daily thing we call life. Reaching out for help shows courage and strength because you are in charge of the changes you want to make. I will stand by you and meet you where you are at and walk with you toward change. With motivation and coaching, I will help remind you of what you have inside you to make these changes. If you are struggling and not seeing or feeling your true potential, please come and share your story with me.
Nearby Seniors Therapists Searches for Le Sueur
- Chaska
- Glencoe
- Jordan
- Mankato
- New Prague
- New Ulm
- North Mankato
- Prior Lake
- Saint Peter
- Shakopee
- Victoria
- Waconia
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.