Therapists for Adults in Le Sueur, MN
As a Licensed Professional Clinical Counselor (LPCC) and Registered Play Therapist (RPT), I provide a strength-based, solution-focused, and family systems approach for the mental health care of children, adolescents, and adults, including couples and family therapy. I believe in building resilience, nurturing social-emotional well-being, and bringing healing through supporting and understanding the holistic needs of clients. My education includes a doctorate degree in Counselor Education and Supervision from Minnesota State University, Mankato.
As a Licensed Professional Clinical Counselor (LPCC) and Registered Play Therapist (RPT), I provide a strength-based, solution-focused, and family systems approach for the mental health care of children, adolescents, and adults, including couples and family therapy. I believe in building resilience, nurturing social-emotional well-being, and bringing healing through supporting and understanding the holistic needs of clients. My education includes a doctorate degree in Counselor Education and Supervision from Minnesota State University, Mankato.
LMFT and clinical supervisor at the Le Sueur office. I have an interest in working with individuals and families who have experienced trauma. I have received training in EMDR as well as Internal Family Systems (IFS). I am creative in my combination of EMDR, IFS and polyvagal theory in treating trauma, understanding and repairing nervous system functioning. I also enjoy working with individuals and families struggling with anxiety, depression, marital issues, life stress, self-esteem, abuse, identity, and life purpose exploration. I also love working with couples who want to strengthen or evaluate the health of their relationship.
LMFT and clinical supervisor at the Le Sueur office. I have an interest in working with individuals and families who have experienced trauma. I have received training in EMDR as well as Internal Family Systems (IFS). I am creative in my combination of EMDR, IFS and polyvagal theory in treating trauma, understanding and repairing nervous system functioning. I also enjoy working with individuals and families struggling with anxiety, depression, marital issues, life stress, self-esteem, abuse, identity, and life purpose exploration. I also love working with couples who want to strengthen or evaluate the health of their relationship.
Sheila Lee Salo-Seifert
Marriage & Family Therapist, LMFT, LAMFT, MA
Le Sueur, MN 56058
Waitlist for new clients
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
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I have been extensively trained in Play Therapy and specialize in working with children, adolescents and young adults.
I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working with children of all ages and their families to provide support and improve their well-being.
I have been extensively trained in Play Therapy and specialize in working with children, adolescents and young adults.
I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working with children of all ages and their families to provide support and improve their well-being.
I am a fully trained and Certified EMDR Therapist. EMDR is effective in reducing anxiety and reactivity to emotional triggers often caused by painful memories. EMDR speeds up processing of distressing experiences and memories by accessing the emotional and intellectual parts of our brain. Most clients report positive changes quicker in comparison to traditional talk therapy. Together we'll tailor a treatment plan and healthy strategies to meet your goals. Call for a complimentary 15 minute consultation to see if we'd be a good fit in working together.
I am a fully trained and Certified EMDR Therapist. EMDR is effective in reducing anxiety and reactivity to emotional triggers often caused by painful memories. EMDR speeds up processing of distressing experiences and memories by accessing the emotional and intellectual parts of our brain. Most clients report positive changes quicker in comparison to traditional talk therapy. Together we'll tailor a treatment plan and healthy strategies to meet your goals. Call for a complimentary 15 minute consultation to see if we'd be a good fit in working together.
I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life.
As a "Registered Play Therapist" (RPT), I specialize in a variety of play therapies including sand tray, art play, dramatic play, dollhouse play, puppet play, exploration play, expressive play, and fantasy play. My theoretical orientation includes: Cognitive Behavioral Therapy (CBT), motivational interviewing, solution-focused and strength-based therapies.
I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life.
As a "Registered Play Therapist" (RPT), I specialize in a variety of play therapies including sand tray, art play, dramatic play, dollhouse play, puppet play, exploration play, expressive play, and fantasy play. My theoretical orientation includes: Cognitive Behavioral Therapy (CBT), motivational interviewing, solution-focused and strength-based therapies.
Does it seem like everyone around you has it all together while you’re barely keeping your head above water? Does it seem as though your thoughts have been filled with unstoppable worry and maybe they've even begun to tell you lies that you’re beginning to believe. Perhaps it feels that no matter how much you’ve tried to erase ‘it’ from your mind, it keeps coming up and interrupting your life – making it hard to trust, to feel, to focus, to dream, to enjoy life. You wish for a day where you are free from it all and you want a therapist who understands and can help you heal from deep within. I just might be your therapist...
Does it seem like everyone around you has it all together while you’re barely keeping your head above water? Does it seem as though your thoughts have been filled with unstoppable worry and maybe they've even begun to tell you lies that you’re beginning to believe. Perhaps it feels that no matter how much you’ve tried to erase ‘it’ from your mind, it keeps coming up and interrupting your life – making it hard to trust, to feel, to focus, to dream, to enjoy life. You wish for a day where you are free from it all and you want a therapist who understands and can help you heal from deep within. I just might be your therapist...
Do you find yourself wondering if there ever will be enough space or time for you to struggle? You’re constantly helping others yet left feeling alone; no matter how hard you try, it still isn’t enough. Have you felt that no matter what you do, you’re one step behind where you need to be? Giving constantly and left feeling empty still...
If this feels familiar, let this be your sign to find the help that you are looking for.
Do you find yourself wondering if there ever will be enough space or time for you to struggle? You’re constantly helping others yet left feeling alone; no matter how hard you try, it still isn’t enough. Have you felt that no matter what you do, you’re one step behind where you need to be? Giving constantly and left feeling empty still...
If this feels familiar, let this be your sign to find the help that you are looking for.
Dr. Hector Rene Matascastillo
Clinical Social Work/Therapist, PhD, MSW, LICSW
1 Endorsed
Mankato, MN 56001
Waitlist for new clients
I am trained in DBT, EMDR (Certified Therapist, Approved Consultant and Trainer), and developed batterer intervention programs. Most of my work deals with the effects of trauma in people's lives and it's behavioral manifestations. The clients I treat vary in issues, from individual to family issues, and from seemingly simple to highly complex cases. My strengths are mostly in the area of stabilizing clients to be able to do their trauma work and then improve their relationships. We want to stop suffering and live the abundant life. A life of joy. A life worth living.
I am trained in DBT, EMDR (Certified Therapist, Approved Consultant and Trainer), and developed batterer intervention programs. Most of my work deals with the effects of trauma in people's lives and it's behavioral manifestations. The clients I treat vary in issues, from individual to family issues, and from seemingly simple to highly complex cases. My strengths are mostly in the area of stabilizing clients to be able to do their trauma work and then improve their relationships. We want to stop suffering and live the abundant life. A life of joy. A life worth living.
I am a client-centered therapist who will meet you where you are. We are all in different places in our journey, and we all work at different paces. I've worked with individuals in various phases in life with transitions, mental health struggles, relationship concerns, and more.
I am a client-centered therapist who will meet you where you are. We are all in different places in our journey, and we all work at different paces. I've worked with individuals in various phases in life with transitions, mental health struggles, relationship concerns, and more.
We serve children, adolescents and adults and provide individual, couples and family therapy in a comfortable office setting.
At New Prague Counseling, we know that taking that first step towards healing is often the hardest one of all– but it’s worth it. That ONE conversation can change everything. We recognize that every person’s suffering is unique and as such, we take an individualized approach when creating our therapy protocols. With a commitment to providing confidential, culturally-informed, clinically-sound, evidence-based therapeutic services, we strive to meet the needs of our clients and ensure they feel heard, seen and understood every step of the way.
We serve children, adolescents and adults and provide individual, couples and family therapy in a comfortable office setting.
At New Prague Counseling, we know that taking that first step towards healing is often the hardest one of all– but it’s worth it. That ONE conversation can change everything. We recognize that every person’s suffering is unique and as such, we take an individualized approach when creating our therapy protocols. With a commitment to providing confidential, culturally-informed, clinically-sound, evidence-based therapeutic services, we strive to meet the needs of our clients and ensure they feel heard, seen and understood every step of the way.
Hi, I’m Theresa, a Licensed Marriage and Family Therapist with over 20 years of experience helping adults navigate anxiety, ADHD, life transitions, relationship challenges, and more.
I’m deeply passionate about supporting others through difficult seasons of life—whether you’re managing stress, navigating personal change, or looking for a deeper understanding of yourself and your relationships. I take great care in honoring your lived experience while helping you build the tools and insight to move forward.
Hi, I’m Theresa, a Licensed Marriage and Family Therapist with over 20 years of experience helping adults navigate anxiety, ADHD, life transitions, relationship challenges, and more.
I’m deeply passionate about supporting others through difficult seasons of life—whether you’re managing stress, navigating personal change, or looking for a deeper understanding of yourself and your relationships. I take great care in honoring your lived experience while helping you build the tools and insight to move forward.
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management.
Therapy is a process of enlisting trained professionals to assist people in solving personal problems and leading more satisfying and meaningful lives. Through self-discovery in therapy, people are able to identify problems and stressors that are barriers to a fulfilling life, and to gain skills and confidence to overcome them.
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management.
Therapy is a process of enlisting trained professionals to assist people in solving personal problems and leading more satisfying and meaningful lives. Through self-discovery in therapy, people are able to identify problems and stressors that are barriers to a fulfilling life, and to gain skills and confidence to overcome them.
Sometimes we need extra support in this daily thing we call life. Reaching out for help shows courage and strength because you are in charge of the changes you want to make. I will stand by you and meet you where you are at and walk with you toward change. With motivation and coaching, I will help remind you of what you have inside you to make these changes. If you are struggling and not seeing or feeling your true potential, please come and share your story with me.
Sometimes we need extra support in this daily thing we call life. Reaching out for help shows courage and strength because you are in charge of the changes you want to make. I will stand by you and meet you where you are at and walk with you toward change. With motivation and coaching, I will help remind you of what you have inside you to make these changes. If you are struggling and not seeing or feeling your true potential, please come and share your story with me.
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
Individual therapy for adults and adolescents, couple, and family therapy are available.
My specialized training and experience in marital therapy can assist you and your partner resolve your conflicts, whether they have surfaced during the Coronavirus crisis or existed before then. Feelings of anxiety, stress and grief are now common. Discernment counseling is also offered for couples unsure about whether to stay in their relationship.
Individual therapy for adults and adolescents, couple, and family therapy are available.
My specialized training and experience in marital therapy can assist you and your partner resolve your conflicts, whether they have surfaced during the Coronavirus crisis or existed before then. Feelings of anxiety, stress and grief are now common. Discernment counseling is also offered for couples unsure about whether to stay in their relationship.
I am so glad you have decided to seek counseling for things in life that are challenging. I think it's important to take the time to understand yourself in order to figure out where to go in life and I'm here to walk alongside you during that process. My clients are sometimes unsure of where to start but need help and I am very comfortable working with you on that journey of self-discovery and working through challenges to find the more positive outcomes you are looking for. We all have challenges to face in life, but how we do that is what can make all of the difference.
I am so glad you have decided to seek counseling for things in life that are challenging. I think it's important to take the time to understand yourself in order to figure out where to go in life and I'm here to walk alongside you during that process. My clients are sometimes unsure of where to start but need help and I am very comfortable working with you on that journey of self-discovery and working through challenges to find the more positive outcomes you are looking for. We all have challenges to face in life, but how we do that is what can make all of the difference.
I am licensed as a clinical social worker and have been working as a therapist for the past three years, primarily with adolescents, adults and families.
My approach to therapy is collaborative and flexible. I am passionate about the diagnostic process and start with a thorough assessment in order to provide diagnosis and treatment recommendations. From there, we can collaborate on areas of life or self that you would like to address in therapy.
I am licensed as a clinical social worker and have been working as a therapist for the past three years, primarily with adolescents, adults and families.
My approach to therapy is collaborative and flexible. I am passionate about the diagnostic process and start with a thorough assessment in order to provide diagnosis and treatment recommendations. From there, we can collaborate on areas of life or self that you would like to address in therapy.
I work with adults (18+) who are struggling with anxiety, depression, trauma, relationship stress, and life transitions that leave them feeling stuck or disconnected.
I use a collaborative, supportive approach that integrates CBT, ACT, DBT, mindfulness, trauma-informed care, and IFS-informed work. I also provide psychoeducation on the brain and nervous system to help clients understand their patterns, reduce self-blame, and develop practical tools for change. Christian faith can also be integrated into therapy.
I work with adults (18+) who are struggling with anxiety, depression, trauma, relationship stress, and life transitions that leave them feeling stuck or disconnected.
I use a collaborative, supportive approach that integrates CBT, ACT, DBT, mindfulness, trauma-informed care, and IFS-informed work. I also provide psychoeducation on the brain and nervous system to help clients understand their patterns, reduce self-blame, and develop practical tools for change. Christian faith can also be integrated into therapy.
Pragmatic and Practical (me)
Strong Listener (me)
Illumination of one's options (us)
Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us)
Of Accountability and Responsibility (you)
Your answers lies within you!
Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's mindset and subsequent behavior aligns themselves accordingly. And the connection is your ownership of the process.
Pragmatic and Practical (me)
Strong Listener (me)
Illumination of one's options (us)
Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us)
Of Accountability and Responsibility (you)
Your answers lies within you!
Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's mindset and subsequent behavior aligns themselves accordingly. And the connection is your ownership of the process.
Nearby Adults Therapists Searches for Le Sueur
See More Adults Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.