Medicaid Therapists in Lake Elmo, MN
We all have a need to feel seen and understood. Different experiences can frequently leave us feeling misunderstood by ourselves and others. During our work together we will identify these misunderstandings and work towards alleviating the pain and suffering they have caused. I am consistently inspired by the strength and vulnerability of those seeking change. I have deep respect for how difficult and gruesome the process can be and consider it an honor to walk alongside an individuals' path towards healing.
We all have a need to feel seen and understood. Different experiences can frequently leave us feeling misunderstood by ourselves and others. During our work together we will identify these misunderstandings and work towards alleviating the pain and suffering they have caused. I am consistently inspired by the strength and vulnerability of those seeking change. I have deep respect for how difficult and gruesome the process can be and consider it an honor to walk alongside an individuals' path towards healing.
I am passionate about walking with you through your journey, as asking for help takes tremendous strength. I’m glad you’re here! Let’s be honest, therapy can be intimidating. I understand how difficult it can be to find LGBTQIA+ affirming mental health treatment and provide a space where you can be authentically you. I believe that you are the expert in your life, and strive to provide a safe, affirming, non-judgmental environment rooted in authenticity, trust, and transparency to help you reach your goals.
I am passionate about walking with you through your journey, as asking for help takes tremendous strength. I’m glad you’re here! Let’s be honest, therapy can be intimidating. I understand how difficult it can be to find LGBTQIA+ affirming mental health treatment and provide a space where you can be authentically you. I believe that you are the expert in your life, and strive to provide a safe, affirming, non-judgmental environment rooted in authenticity, trust, and transparency to help you reach your goals.
I believe we are the sum of our life experiences and who we are today is neither good nor bad, simply a result of these experiences. I will work with you from a place of compassion and non-judgement, collaborating to make the changes that you want. I appreciate working with individuals from a variety of backgrounds and specialize in working with young adults, substance use, depression, anxiety, relationship issues, identity crisis, and individuals within the LGBTQ community. Our therapeutic relationship is an avenue for healing and growth because it is a relationship that allows for respect, mutuality and connection.
I believe we are the sum of our life experiences and who we are today is neither good nor bad, simply a result of these experiences. I will work with you from a place of compassion and non-judgement, collaborating to make the changes that you want. I appreciate working with individuals from a variety of backgrounds and specialize in working with young adults, substance use, depression, anxiety, relationship issues, identity crisis, and individuals within the LGBTQ community. Our therapeutic relationship is an avenue for healing and growth because it is a relationship that allows for respect, mutuality and connection.
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT
2 Endorsed
Lake Elmo, MN 55042
My name is Denise Zajac and I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
My name is Denise Zajac and I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
Hello! I am glad you are here. Starting therapy is a huge step and can bring up many emotions. I also recognize that I am a stranger you are telling your life story to. My goal is to create a trusting, collaborative, and warm therapeutic space. I strive to help you achieve your goals, gain insight into you as a person, and be your best self. Throughout my education and clinical experience, I learned that everyone needs someone who can meet them where they are in life without judgment.
Hello! I am glad you are here. Starting therapy is a huge step and can bring up many emotions. I also recognize that I am a stranger you are telling your life story to. My goal is to create a trusting, collaborative, and warm therapeutic space. I strive to help you achieve your goals, gain insight into you as a person, and be your best self. Throughout my education and clinical experience, I learned that everyone needs someone who can meet them where they are in life without judgment.
Emily Groteboer-Distad
Licensed Professional Clinical Counselor, MS, LPCC, NCC
2 Endorsed
Lake Elmo, MN 55042
It is my belief that the foundation of successful therapy lies in the relationship we build together. Healing happens in the context of trust, safety, and connection, and my priority is to create a space where you feel truly seen, understood, and supported. Therapy is not just about addressing symptoms—it’s about deepening your understanding of yourself, your relationships, and the world around you so that you can break free from patterns that have kept you stuck and move toward a more fulfilling life. I began my career in 2013 working for the Air Force Special Operations Command, in support of Active-Duty Veterans and families.
It is my belief that the foundation of successful therapy lies in the relationship we build together. Healing happens in the context of trust, safety, and connection, and my priority is to create a space where you feel truly seen, understood, and supported. Therapy is not just about addressing symptoms—it’s about deepening your understanding of yourself, your relationships, and the world around you so that you can break free from patterns that have kept you stuck and move toward a more fulfilling life. I began my career in 2013 working for the Air Force Special Operations Command, in support of Active-Duty Veterans and families.
Life can be messy and challenging, and we find ways to cope and move forward. At some point, these methods of coping may no longer feel as though they are serving you. Walking alongside you as you discover your next steps is an honor I do not take lightly. Everyone’s journey and story is different, and I trust that you are the expert in yours.
Life can be messy and challenging, and we find ways to cope and move forward. At some point, these methods of coping may no longer feel as though they are serving you. Walking alongside you as you discover your next steps is an honor I do not take lightly. Everyone’s journey and story is different, and I trust that you are the expert in yours.
Ana Spence Alguire
Licensed Professional Clinical Counselor, EdS, MEd, LPCC, NCC
3 Endorsed
Lake Elmo, MN 55042
I am a Licensed Professional Clinical Counselor (LPCC), a National Certified Counselor (NCC), and a National Certified Trauma-Focused Cognitive Behavior Therapist (CFCBT). I have over 20 years of experience working with adults, couples, families, children, and teens on a range of issues. I am trained to work with individuals facing struggles related to parenting skills, developmental and learning disabilities, trauma, abuse, grief, depression, and anxiety.
I am a Licensed Professional Clinical Counselor (LPCC), a National Certified Counselor (NCC), and a National Certified Trauma-Focused Cognitive Behavior Therapist (CFCBT). I have over 20 years of experience working with adults, couples, families, children, and teens on a range of issues. I am trained to work with individuals facing struggles related to parenting skills, developmental and learning disabilities, trauma, abuse, grief, depression, and anxiety.
Anxiety, grief, trauma, self-doubt, or relationship issues? These are hard to navigate alone; I partner with you to sort through difficult themes to increase everyday coping and promote long term insight. I'm a trauma therapist who works with family of origin trauma and C-PTSD. I also work with those with serious, life limiting illnesses (specifically cancer) and their caregivers, as well those grieving a loss. Another niche of my practice is medical professionals, residents/fellows, and those with high stress, demanding careers. Couples counseling and relational/ attachment work is also a predominate area of focus in my practice.
Anxiety, grief, trauma, self-doubt, or relationship issues? These are hard to navigate alone; I partner with you to sort through difficult themes to increase everyday coping and promote long term insight. I'm a trauma therapist who works with family of origin trauma and C-PTSD. I also work with those with serious, life limiting illnesses (specifically cancer) and their caregivers, as well those grieving a loss. Another niche of my practice is medical professionals, residents/fellows, and those with high stress, demanding careers. Couples counseling and relational/ attachment work is also a predominate area of focus in my practice.
I’m here to support you, working to broaden perspectives and highlight strengths as a means of making positive and lasting change. I use a reflective, solution-focused lens in therapy to explore challenges and join you in working toward your goals.
I’m here to support you, working to broaden perspectives and highlight strengths as a means of making positive and lasting change. I use a reflective, solution-focused lens in therapy to explore challenges and join you in working toward your goals.
If you’re ready to improve your life, then I am the one to lead you there. Having years of experience as both a client and a clinician, I am very familiar with the process of change and I am well equipped to make it happen. I've helped guide people through issues of simple depression all the way to complex PTSD. I have extensive experience dealing with criminality, all forms of abuse, addiction, and most mental disorders. My blend of psychodynamic education and life experience have suited me well in this field.
If you’re ready to improve your life, then I am the one to lead you there. Having years of experience as both a client and a clinician, I am very familiar with the process of change and I am well equipped to make it happen. I've helped guide people through issues of simple depression all the way to complex PTSD. I have extensive experience dealing with criminality, all forms of abuse, addiction, and most mental disorders. My blend of psychodynamic education and life experience have suited me well in this field.
Stressed? Let's feel better this summer! Jacqueline has extensive experience supporting clients in reducing anxiety, coping with stress, adjusting to change, repairing relationships, increasing felt safety, & improving self care, self-compassion, and overall wellness. Jacqueline helps clients navigate depression, new mental health or medical diagnoses, chronic illness, panic, grief, self-harm, autism, family change, parenting, behaviors, 2e, G/T, and attention concerns. Jacqueline helps clients navigating lifestyle changes with complex medical, celiac, & food allergies. Speciality: teen, young adult. National Certified Counselor.
Stressed? Let's feel better this summer! Jacqueline has extensive experience supporting clients in reducing anxiety, coping with stress, adjusting to change, repairing relationships, increasing felt safety, & improving self care, self-compassion, and overall wellness. Jacqueline helps clients navigate depression, new mental health or medical diagnoses, chronic illness, panic, grief, self-harm, autism, family change, parenting, behaviors, 2e, G/T, and attention concerns. Jacqueline helps clients navigating lifestyle changes with complex medical, celiac, & food allergies. Speciality: teen, young adult. National Certified Counselor.
Through understanding and honoring how our stories are held and intertwined within our body, we can intentionally move toward healing. I strive to create a safe, trusted, and relaxed space that encourages and invites your story to be shared and understood and for healing to be experienced in a collaborative way. I work with individuals (preteen and up) and have experience working with an array of chronic and acute issues, stressors, and symptoms. I utilize a person-centered focus with curiosity, authenticity, and humor that is rooted in a trauma-informed lens that incorporates the connection between our body, mind, and spirit.
Through understanding and honoring how our stories are held and intertwined within our body, we can intentionally move toward healing. I strive to create a safe, trusted, and relaxed space that encourages and invites your story to be shared and understood and for healing to be experienced in a collaborative way. I work with individuals (preteen and up) and have experience working with an array of chronic and acute issues, stressors, and symptoms. I utilize a person-centered focus with curiosity, authenticity, and humor that is rooted in a trauma-informed lens that incorporates the connection between our body, mind, and spirit.
I work with people experiencing a variety of symptoms and diagnoses including but not limited to anxiety, depressive, personality disorders, life adjustments, teen challenges and men's issues. I provide a non-judgmental space for people to process stressors, identify adaptive ways to address symptoms and make changes to behavior that aligns with client's belief systems. Making these changes often result in increased life satisfaction. I specialize in helping people that feel stuck and helping them create a new path forward. I also do a lot of work with men's issues, OCD, mood disorders and relationship challenges.
I work with people experiencing a variety of symptoms and diagnoses including but not limited to anxiety, depressive, personality disorders, life adjustments, teen challenges and men's issues. I provide a non-judgmental space for people to process stressors, identify adaptive ways to address symptoms and make changes to behavior that aligns with client's belief systems. Making these changes often result in increased life satisfaction. I specialize in helping people that feel stuck and helping them create a new path forward. I also do a lot of work with men's issues, OCD, mood disorders and relationship challenges.
Twin Cities Mental Health&Couples Faten Khoury
Marriage & Family Therapist, Post, MS, LMFT
Lake Elmo, MN 55042
You may feel overwhelmed, stuck, or disconnected despite doing everything you can to cope. Together, we’ll create a safe, compassionate space to understand how past experiences may be affecting your emotions, relationships, and sense of self. My approach is collaborative, warm, and tailored to your unique needs. We’ll work at your pace to reduce distress, build resilience, strengthen relationships, and help you feel more connected, confident, and empowered in your daily life.
You may feel overwhelmed, stuck, or disconnected despite doing everything you can to cope. Together, we’ll create a safe, compassionate space to understand how past experiences may be affecting your emotions, relationships, and sense of self. My approach is collaborative, warm, and tailored to your unique needs. We’ll work at your pace to reduce distress, build resilience, strengthen relationships, and help you feel more connected, confident, and empowered in your daily life.
You’re ready for things to change, but the path isn’t clear yet. Whether you are feeling stuck in your relationships, your identity, or your personal growth, 'talking about it' is only the first step. I provide a space that is compassionate and attuned, supported by my training and experiences, to help you evolve.
My approach is collaborative-we won't just look at the 'why' behind your challenges; we will build the 'how' for your future. I have a few spaces for those ready to dive into the work to transform their relationship with themselves and the world. Let’s connect for a consultation to discuss your goals and get started!
You’re ready for things to change, but the path isn’t clear yet. Whether you are feeling stuck in your relationships, your identity, or your personal growth, 'talking about it' is only the first step. I provide a space that is compassionate and attuned, supported by my training and experiences, to help you evolve.
My approach is collaborative-we won't just look at the 'why' behind your challenges; we will build the 'how' for your future. I have a few spaces for those ready to dive into the work to transform their relationship with themselves and the world. Let’s connect for a consultation to discuss your goals and get started!
Dr. CJ is currently not accepting new clients.
Dr. CJ is a warm, engaging, & laid-back therapist with a passion for helping individuals & families navigate life's challenges & achieve optimal well-being of mind, body, & spirit. She builds rapport & trust quickly & her approach is often infused with a touch of humor. Dr. CJ believes that a positive therapeutic connection, working collaboratively with you in a person-centered, strength-based manner is the key to successful outcomes. Dr CJ is also highly adept at teaching/coaching you about mental & physical health issues. She believes that knowledge is the true power in healing.
Dr. CJ is currently not accepting new clients.
Dr. CJ is a warm, engaging, & laid-back therapist with a passion for helping individuals & families navigate life's challenges & achieve optimal well-being of mind, body, & spirit. She builds rapport & trust quickly & her approach is often infused with a touch of humor. Dr. CJ believes that a positive therapeutic connection, working collaboratively with you in a person-centered, strength-based manner is the key to successful outcomes. Dr CJ is also highly adept at teaching/coaching you about mental & physical health issues. She believes that knowledge is the true power in healing.
As a dually licensed mental health professional in the state of MN, I bring a unique blend of expertise to my practice. Holding licenses as an addiction specialist and a Licensed Marriage and Family Therapist (LMFT), I am dedicated to providing compassionate and effective therapy to individuals, couples, and families.
As a dually licensed mental health professional in the state of MN, I bring a unique blend of expertise to my practice. Holding licenses as an addiction specialist and a Licensed Marriage and Family Therapist (LMFT), I am dedicated to providing compassionate and effective therapy to individuals, couples, and families.
From the Mississippi to the St. Croix River, I am dedicated to providing quality mental health services to White Bear Lake Area. As a Licensed Professional Clinical Counselor, I offer individual and family therapy that suits your unique needs.
From the Mississippi to the St. Croix River, I am dedicated to providing quality mental health services to White Bear Lake Area. As a Licensed Professional Clinical Counselor, I offer individual and family therapy that suits your unique needs.
Have you ever thought, "I know what I should do, so why is it still so hard?" Maybe you're caught in cycles of anxiety, overthinking, self-doubt, people-pleasing, or emotional overwhelm. Maybe you're navigating depression, a major life transition, or intense mood shifts and hormonal changes that leave you feeling unlike yourself. You might be the person everyone relies on while quietly struggling behind the scenes. Whatever brought you here, you don't have to figure it out alone.
Have you ever thought, "I know what I should do, so why is it still so hard?" Maybe you're caught in cycles of anxiety, overthinking, self-doubt, people-pleasing, or emotional overwhelm. Maybe you're navigating depression, a major life transition, or intense mood shifts and hormonal changes that leave you feeling unlike yourself. You might be the person everyone relies on while quietly struggling behind the scenes. Whatever brought you here, you don't have to figure it out alone.
See more therapy options for Lake Elmo
Nearby Medicaid Therapists Searches for Lake Elmo
- Cottage Grove
- Little Canada
- Mahtomedi
- Maplewood
- Oakdale
- Saint Paul
- South Saint Paul
- Stillwater
- Vadnais Heights
- West Saint Paul
- White Bear Lake
- Woodbury
Medicaid Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
