Therapists in Lake City, MN
Grief can feel incredibly isolating—like no one truly understands, or as if you’re being asked to “move on” before you're ready. It can affect your relationships, drain your energy, and take a toll on your mental health. You might find yourself questioning your faith, asking “why me,” or feeling weighed down by guilt, regret, and endless “what ifs.” Grief often shows up in unexpected ways, including anxiety, depression, emotional overwhelm, physical pain or difficulty sleeping. If you’re feeling lost, stuck, or unseen—you’re not alone, and you don’t have to navigate this on your own.
Grief can feel incredibly isolating—like no one truly understands, or as if you’re being asked to “move on” before you're ready. It can affect your relationships, drain your energy, and take a toll on your mental health. You might find yourself questioning your faith, asking “why me,” or feeling weighed down by guilt, regret, and endless “what ifs.” Grief often shows up in unexpected ways, including anxiety, depression, emotional overwhelm, physical pain or difficulty sleeping. If you’re feeling lost, stuck, or unseen—you’re not alone, and you don’t have to navigate this on your own.
l have provided mental health services in rural MN for over 9 years. I am a Licensed Professional Clinical Counselor (LPCC, supervisor) and Registered Play Therapist (RPT-S). I can meet via Telemed or in person. I work with children 3 and older, couples, and individuals. One of my specialties is using play therapy to help children. I have successfully worked with teens and families most of my career. I help couples improve their relationships using the Gottman Method. I use BrainSpotting, Cognitive Processing Therapy, and Trauma Focused-Cognitive Behavioral Therapy to treat trauma.
l have provided mental health services in rural MN for over 9 years. I am a Licensed Professional Clinical Counselor (LPCC, supervisor) and Registered Play Therapist (RPT-S). I can meet via Telemed or in person. I work with children 3 and older, couples, and individuals. One of my specialties is using play therapy to help children. I have successfully worked with teens and families most of my career. I help couples improve their relationships using the Gottman Method. I use BrainSpotting, Cognitive Processing Therapy, and Trauma Focused-Cognitive Behavioral Therapy to treat trauma.
Investing in yourself is crucial. Life's busyness often leads to neglecting our personal growth. You may have prioritized others to the point of depleting your own reserves. When inevitable issues arise, it can feel overwhelming. However, it doesn't need to be this way. Focusing on self-improvement can actually make you more present for those you care about. Therapy is a commitment to invest time, energy, and resources into bettering your life, moving you out of constant crisis mode. By working together, you'll find that while daily demands remain the same, your ability to handle them improves, reducing life's stress.
Investing in yourself is crucial. Life's busyness often leads to neglecting our personal growth. You may have prioritized others to the point of depleting your own reserves. When inevitable issues arise, it can feel overwhelming. However, it doesn't need to be this way. Focusing on self-improvement can actually make you more present for those you care about. Therapy is a commitment to invest time, energy, and resources into bettering your life, moving you out of constant crisis mode. By working together, you'll find that while daily demands remain the same, your ability to handle them improves, reducing life's stress.
River Crossings Counseling & Cons
Clinical Social Work/Therapist, MSW, LICSW
Online Only
Not accepting new clients
More Therapists Nearby
Christina Pristash, MS, LMFT, LLC
Marriage & Family Therapist, MS, LMFT
Online Only
Not accepting new clients
I have a genuine interest in helping individuals and families achieve a greater sense of wellness in their lives. By learning to be good to yourself ultimately allows you to be the best you for others. Symptoms are often something we experience when life is out of balance and/or we aren't practicing wellness. I believe in creating a collaborative relationship between our mind and body, which promotes long-term health and wellness. We are ever-changing beings, and it is an empowering experience to embrace our evolution and allow our strengths and intentions to carry us forward.
I have a genuine interest in helping individuals and families achieve a greater sense of wellness in their lives. By learning to be good to yourself ultimately allows you to be the best you for others. Symptoms are often something we experience when life is out of balance and/or we aren't practicing wellness. I believe in creating a collaborative relationship between our mind and body, which promotes long-term health and wellness. We are ever-changing beings, and it is an empowering experience to embrace our evolution and allow our strengths and intentions to carry us forward.
Are you feeling overwhelmed, depressed, anxious, or stressed? Are you navigating a stressful situation and feeling alone? Are you looking for support as you heal from things from your past? Come to North Counseling. We are a team of mental health professionals who have helped many overcome their mental health challenges.
Are you feeling overwhelmed, depressed, anxious, or stressed? Are you navigating a stressful situation and feeling alone? Are you looking for support as you heal from things from your past? Come to North Counseling. We are a team of mental health professionals who have helped many overcome their mental health challenges.
If you are searching for meaning in your life, appreciate a good metaphor, and are looking for a different approach to therapy that doesn't focus on a diagnosis, I might be a good fit for you. Looking for an approach that connects you to your ancestors and the cycles of the earth? Like to paint, draw, or otherwise engage your creative side? Enjoy being outdoors? Feel better after laughing, singing, or moving your body? Been told you are too much, don't conform, are non-compliant, or you're a weirdo? I'm here to help you embrace who you are, in all your beauty and difficulty..
If you are searching for meaning in your life, appreciate a good metaphor, and are looking for a different approach to therapy that doesn't focus on a diagnosis, I might be a good fit for you. Looking for an approach that connects you to your ancestors and the cycles of the earth? Like to paint, draw, or otherwise engage your creative side? Enjoy being outdoors? Feel better after laughing, singing, or moving your body? Been told you are too much, don't conform, are non-compliant, or you're a weirdo? I'm here to help you embrace who you are, in all your beauty and difficulty..
Welcome to my highly specialized trauma and somatic processing practice! I specialize in Eating Disorders, Traumas, Domestic Violence and general mental health distress. You can expect most sessions to incorporate either Brainspotting or ART, with some skill building and traditional talk therapy mixed throughout, while primarily working through the AIR Network Model lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise.
Welcome to my highly specialized trauma and somatic processing practice! I specialize in Eating Disorders, Traumas, Domestic Violence and general mental health distress. You can expect most sessions to incorporate either Brainspotting or ART, with some skill building and traditional talk therapy mixed throughout, while primarily working through the AIR Network Model lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise.
Offering counseling to individuals and couples. My approach is trauma informed, free of judgement, and evidence based with roots in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), the Duluth Model, and the Gottman Approach to couples counseling. Special interests include supporting those who are navigating grief, anxiety, post traumatic stress, anger management, and active recovery from substance use disorders. I also lead a twice weekly men's group centered around nonviolence in relationships, which assists clients with developing emotional awareness, skills for handling stress, and alternatives to DV.
Offering counseling to individuals and couples. My approach is trauma informed, free of judgement, and evidence based with roots in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), the Duluth Model, and the Gottman Approach to couples counseling. Special interests include supporting those who are navigating grief, anxiety, post traumatic stress, anger management, and active recovery from substance use disorders. I also lead a twice weekly men's group centered around nonviolence in relationships, which assists clients with developing emotional awareness, skills for handling stress, and alternatives to DV.
I believe in providing all of my clients with the best therapy possible by using an approach that fits who they are as a person. I want my clients to have a safe, open space to be themselves, ask for what they need, and feel comfortable every time they come in. Therapy is a place of vulnerability that only works if the client can fully engage in the process and feels confident in their therapist. I strive to help clients reach a space where real healing is achieved and to have them leave sessions feeling understood and closer to their goals.
I am licensed in Minnesota and Florida.
I believe in providing all of my clients with the best therapy possible by using an approach that fits who they are as a person. I want my clients to have a safe, open space to be themselves, ask for what they need, and feel comfortable every time they come in. Therapy is a place of vulnerability that only works if the client can fully engage in the process and feels confident in their therapist. I strive to help clients reach a space where real healing is achieved and to have them leave sessions feeling understood and closer to their goals.
I am licensed in Minnesota and Florida.
I am highly specialized in treating anorexia nervosa (AN) and other eating disorders, with over 25 years of professional experience, grounded in empirically supported treatments—especially FBT and CBT-E.
I intertwine my own personal history - as a teenager with severe AN-R in the 80s and 90 - with years of training AND the development of treatments that actually work - to fuel my deep PASSION to move patients to a FULL recovery, and as quickly as possible!
I am highly specialized in treating anorexia nervosa (AN) and other eating disorders, with over 25 years of professional experience, grounded in empirically supported treatments—especially FBT and CBT-E.
I intertwine my own personal history - as a teenager with severe AN-R in the 80s and 90 - with years of training AND the development of treatments that actually work - to fuel my deep PASSION to move patients to a FULL recovery, and as quickly as possible!
Welcome all people-pleasers! You're showing up for yourself by looking at this page, and I'm happy you're here. You may be wondering, "how'd I lose myself and get so burnt out?" Let's first recognize you're smart and capable, but it's hard to integrate what you know intellectually to actually feeling better in your body and soul. Something feels blocked or stuck, right? Whether that's due to your childhood, experiences with parents/authority figures, unhealthy coping strategies, or the state of the world, I can help you feel seen but not suffocated, soothed and less anxious but still intact with your edginess and unique personality.
Welcome all people-pleasers! You're showing up for yourself by looking at this page, and I'm happy you're here. You may be wondering, "how'd I lose myself and get so burnt out?" Let's first recognize you're smart and capable, but it's hard to integrate what you know intellectually to actually feeling better in your body and soul. Something feels blocked or stuck, right? Whether that's due to your childhood, experiences with parents/authority figures, unhealthy coping strategies, or the state of the world, I can help you feel seen but not suffocated, soothed and less anxious but still intact with your edginess and unique personality.
Ashley is a neurodivergent therapist who specializes in helping other nuerodivergents find self-acceptance and self-compassion. She is trained in autism assessments, ADHD assessments, and neurodivergent affirming care.
Ashley is a neurodivergent therapist who specializes in helping other nuerodivergents find self-acceptance and self-compassion. She is trained in autism assessments, ADHD assessments, and neurodivergent affirming care.
Yvette A. Kidman
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Rochester, MN 55904
Not accepting new clients
Are you lonely? Maybe your relationships provide more negative feelings than positive ones, or your family environment feels like a war zone. Either way, you hurt. Understanding and learning how to express your pain in a way that can be heard is a process. I provide a non-judgmental space for you to both, discover and express yourself to those you love. Learning to love well can heal wounds while providing a pathway for a healthier future. Together, we will work to find meaning and purpose in your pain. Always holding hope for healing and a brighter tomorrow.
Are you lonely? Maybe your relationships provide more negative feelings than positive ones, or your family environment feels like a war zone. Either way, you hurt. Understanding and learning how to express your pain in a way that can be heard is a process. I provide a non-judgmental space for you to both, discover and express yourself to those you love. Learning to love well can heal wounds while providing a pathway for a healthier future. Together, we will work to find meaning and purpose in your pain. Always holding hope for healing and a brighter tomorrow.
I specialize with clients who identify as neurodivergent, ADHD, Autistic, or those who "don't fit the mold". Whether it be anxiety about relationships & work, difficulty living up to the expectations others may have for you, or repetitive thoughts that you can't get out of your head, I will be here to help. I do not believe you are broken. The world is full of broken systems that weren't set up with you in mind. Bouts of anxiety or hopelessness might be a sign that you need help figuring out what you want out of your life and how to get there, rather than struggling with the goals others have for you.
I specialize with clients who identify as neurodivergent, ADHD, Autistic, or those who "don't fit the mold". Whether it be anxiety about relationships & work, difficulty living up to the expectations others may have for you, or repetitive thoughts that you can't get out of your head, I will be here to help. I do not believe you are broken. The world is full of broken systems that weren't set up with you in mind. Bouts of anxiety or hopelessness might be a sign that you need help figuring out what you want out of your life and how to get there, rather than struggling with the goals others have for you.
Rachael Ann
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Pine Island, MN 55963
Not accepting new clients
I am Rachael and I am an LPCC in Minnesota. I join with clients to support their goals of improving relationships, managing mood, improving their self-worth, gaining new perspectives, working through grief, establishing new and effective coping skills, identifying and living within their values, beliefs, and principles, and resolving the impact from unaddressed traumas. In our first few sessions, you can expect me to provide unconditional positive regard, make you the focus, and learn specifically about what your goals for therapy are.
I am Rachael and I am an LPCC in Minnesota. I join with clients to support their goals of improving relationships, managing mood, improving their self-worth, gaining new perspectives, working through grief, establishing new and effective coping skills, identifying and living within their values, beliefs, and principles, and resolving the impact from unaddressed traumas. In our first few sessions, you can expect me to provide unconditional positive regard, make you the focus, and learn specifically about what your goals for therapy are.
It is a priority that you feel safe & in control of your therapy, I am a note minimalist & prioritize trust. Over the course of our first three sessions, I will be asking a myriad of questions designed to help us determine a diagnosis & explore your needs. The fourth visit is a treatment planning session where we will work together to set quantitative goals. Your thoughts are valid.. Ask me anything.
It is a priority that you feel safe & in control of your therapy, I am a note minimalist & prioritize trust. Over the course of our first three sessions, I will be asking a myriad of questions designed to help us determine a diagnosis & explore your needs. The fourth visit is a treatment planning session where we will work together to set quantitative goals. Your thoughts are valid.. Ask me anything.
I am a Licensed Professional Clinical Counselor (LPCC) in the state of Minnesota. My ideal client is one who is ready to share their experiences and work together to collaboratively create positive change in their life. I most enjoy working with adults experiencing a variety of life stressors and mental health challenges, with the goal of learning to manage and overcome your personal challenges and creating the life you desire.
I am a Licensed Professional Clinical Counselor (LPCC) in the state of Minnesota. My ideal client is one who is ready to share their experiences and work together to collaboratively create positive change in their life. I most enjoy working with adults experiencing a variety of life stressors and mental health challenges, with the goal of learning to manage and overcome your personal challenges and creating the life you desire.
Something feels off. Your mind won’t slow down, sleep is inconsistent, and stress feels constant. It’s hard to focus, relax, or feel like yourself. You may notice changes in appetite, motivation, or energy, and you might be coping in ways you want to stop like smoking or other habits that no longer serve you.
For athletes, performers, and professionals, stress can also show up as declining performance when you know you're capable of more. You don’t have to figure this out alone. I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.
Something feels off. Your mind won’t slow down, sleep is inconsistent, and stress feels constant. It’s hard to focus, relax, or feel like yourself. You may notice changes in appetite, motivation, or energy, and you might be coping in ways you want to stop like smoking or other habits that no longer serve you.
For athletes, performers, and professionals, stress can also show up as declining performance when you know you're capable of more. You don’t have to figure this out alone. I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.
We all are born with strength, beauty, and a great capacity for joy. However, most of us experience challenges in life that can make it difficult for these qualities to shine. Many of my clients experience life as overwhelming and want more peace and joy. Some struggle with relationships, work, and/or school; others have physical health issues; and many have tried therapy before but did not find healing. All want a better life filled with contentment, happiness, and peace; they want to live life more fully to realize their inherent value. I offer experience and tools like Ketamine-Assisted Psychotherapy to provide deep healing.
We all are born with strength, beauty, and a great capacity for joy. However, most of us experience challenges in life that can make it difficult for these qualities to shine. Many of my clients experience life as overwhelming and want more peace and joy. Some struggle with relationships, work, and/or school; others have physical health issues; and many have tried therapy before but did not find healing. All want a better life filled with contentment, happiness, and peace; they want to live life more fully to realize their inherent value. I offer experience and tools like Ketamine-Assisted Psychotherapy to provide deep healing.
How does your Therapist compare?
Number of Therapists in Lake City, MN
< 10
Therapists in Lake City, MN who prioritize treating:
| 75% | Relationship Issues |
| 75% | Depression |
| 75% | Anxiety |
| 75% | Parenting |
| 75% | Self Esteem |
| 75% | Life Transitions |
| 75% | Stress |
Average years in practice
32 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Medicaid |
How Therapists in Lake City, MN see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lake City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.