Therapists in Kelsey, MN
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I provide queer/trans affirming, evidence-based CBT and DBT therapy.
I provide queer/trans affirming, evidence-based CBT and DBT therapy.
Currently accepting clients for evening appointments!
I believe in the power of storytelling. If you are a person who wants someone to listen to your journey, a person who wants to rewrite their own narrative, or somewhere in between, I hope we can work together! Currently, I work with adults, adolescents (15+), families, and couples. I have special interests in relationship issues, family conflict, sex, and exploring identity. I work from a person centered, strengths based lens that centers clients as experts in their own lived experience. I seek to prioritize trust and understanding in the therapeutic relationship.
Currently accepting clients for evening appointments!
I believe in the power of storytelling. If you are a person who wants someone to listen to your journey, a person who wants to rewrite their own narrative, or somewhere in between, I hope we can work together! Currently, I work with adults, adolescents (15+), families, and couples. I have special interests in relationship issues, family conflict, sex, and exploring identity. I work from a person centered, strengths based lens that centers clients as experts in their own lived experience. I seek to prioritize trust and understanding in the therapeutic relationship.
My ideal client is someone who is ready to look within and explore the patterns that have shaped their life—someone who may feel stuck, disconnected, or uncertain but still has a deep desire to grow and heal. They may be struggling with anxiety, depression, relationship challenges, or unresolved family dynamics that continue to influence their present experiences. Often, these clients have spent much of their lives caring for others or managing responsibilities, and now they are realizing it’s time to turn inward and nurture themselves.
My ideal client is someone who is ready to look within and explore the patterns that have shaped their life—someone who may feel stuck, disconnected, or uncertain but still has a deep desire to grow and heal. They may be struggling with anxiety, depression, relationship challenges, or unresolved family dynamics that continue to influence their present experiences. Often, these clients have spent much of their lives caring for others or managing responsibilities, and now they are realizing it’s time to turn inward and nurture themselves.
Committed to assisting clients uncover their strengths and resources for healing and growth. I utilize my background in family work, attachment and trauma to understand each client and their needs. My past work with children and families gives me an understanding of relationships and our need for connection.
Committed to assisting clients uncover their strengths and resources for healing and growth. I utilize my background in family work, attachment and trauma to understand each client and their needs. My past work with children and families gives me an understanding of relationships and our need for connection.
As a Licensed Professional Clinical Counselor, I choose to practice part-time because I truly enjoy this work and the people I have the privilege of walking alongside. Counseling isn’t just what I do; it’s work I value deeply. I believe meaningful change happens through genuine connection, trust, and a safe space where you feel heard and understood. I have experience working with both adolescents and adults, supporting individuals through substance use concerns, infertility, adoption journeys, and a wide range of mental health challenges.
As a Licensed Professional Clinical Counselor, I choose to practice part-time because I truly enjoy this work and the people I have the privilege of walking alongside. Counseling isn’t just what I do; it’s work I value deeply. I believe meaningful change happens through genuine connection, trust, and a safe space where you feel heard and understood. I have experience working with both adolescents and adults, supporting individuals through substance use concerns, infertility, adoption journeys, and a wide range of mental health challenges.
As a therapist and Methodist clergy, I believe in a holistic approach to healing—caring for the mind, soul, and body.
I specialize in supporting individuals through grief, anxiety, and depression, as well as those navigating the journey of having a disability (I'm fluent in ASL). LGBTQI+ identity/ expression, parenting frustrations, adjustment disorders, adoption (I am both a birth mother and adoptive mother of five) or just navigating the times we live in.
I also enjoy working in the area of religion, spirituality or deconstructing a faith tradition which no longer serves you.
Give me a call! See if we are a good fit!
As a therapist and Methodist clergy, I believe in a holistic approach to healing—caring for the mind, soul, and body.
I specialize in supporting individuals through grief, anxiety, and depression, as well as those navigating the journey of having a disability (I'm fluent in ASL). LGBTQI+ identity/ expression, parenting frustrations, adjustment disorders, adoption (I am both a birth mother and adoptive mother of five) or just navigating the times we live in.
I also enjoy working in the area of religion, spirituality or deconstructing a faith tradition which no longer serves you.
Give me a call! See if we are a good fit!
Using a warm, relational and trauma-informed approach, I currently specialize in helping individuals and couples navigate issues arising from parenting and the perinatal/postpartum adjustment period. I am experienced in helping clients with anxiety, depression, grief, trauma and PTSD, childhood neglect, bipolar disorder, adjustment disorder, anger/rage, low self-esteem, and postpartum anxiety/depression.
Using a warm, relational and trauma-informed approach, I currently specialize in helping individuals and couples navigate issues arising from parenting and the perinatal/postpartum adjustment period. I am experienced in helping clients with anxiety, depression, grief, trauma and PTSD, childhood neglect, bipolar disorder, adjustment disorder, anger/rage, low self-esteem, and postpartum anxiety/depression.
Nicole
Clinical Social Work/Therapist, MSW, LICSW, LCSW
2 Endorsed
Serves Area
Waitlist for new clients
As a therapist, I am passionate about helping individuals navigate challenges and rediscover their worth. Therapy is a supportive space, much like visiting a doctor for physical health. I approach each person non-judgmentally, recognizing the complexities of human nature.
My primary areas of specialty include trauma, ADHD, sex therapy, anxiety, depression, crisis, mood disorders, personality disorders, women's issues, first responders, professionals, peri/post-natal, and problematic sexual concerns/behaviors.
As a therapist, I am passionate about helping individuals navigate challenges and rediscover their worth. Therapy is a supportive space, much like visiting a doctor for physical health. I approach each person non-judgmentally, recognizing the complexities of human nature.
My primary areas of specialty include trauma, ADHD, sex therapy, anxiety, depression, crisis, mood disorders, personality disorders, women's issues, first responders, professionals, peri/post-natal, and problematic sexual concerns/behaviors.
I work with capable, high-functioning adults who feel stuck — with alcohol use, mood shifts, or a quiet sense of dissatisfaction. They want clarity, steadiness, and meaningful change, not to be fixed. I help adults examine their relationship with alcohol, regulate mood, and realign life with their values. I also offer Board-Approved Supervision for LPCs and LADCs accumulating licensure hours. I am a committed ally to the LGBTQIA2S+ community and offer care grounded in respect, safety, and evidence-based practice. If you're seeking thoughtful, private-pay therapy that honors your identity and goals, you're welcome here.
I work with capable, high-functioning adults who feel stuck — with alcohol use, mood shifts, or a quiet sense of dissatisfaction. They want clarity, steadiness, and meaningful change, not to be fixed. I help adults examine their relationship with alcohol, regulate mood, and realign life with their values. I also offer Board-Approved Supervision for LPCs and LADCs accumulating licensure hours. I am a committed ally to the LGBTQIA2S+ community and offer care grounded in respect, safety, and evidence-based practice. If you're seeking thoughtful, private-pay therapy that honors your identity and goals, you're welcome here.
Hello! My name is Eli and I have worked as a Psychotherapist since 2020. If your goals are to learn more about yourself, process the difficulties in your life, or to find a nerdy therapist who enjoys helping people find some clarity, then I might be a good match for you!
Hello! My name is Eli and I have worked as a Psychotherapist since 2020. If your goals are to learn more about yourself, process the difficulties in your life, or to find a nerdy therapist who enjoys helping people find some clarity, then I might be a good match for you!
Prior to becoming a therapist I worked in emergency medicine for 16 years (14 as a Paramedic and 2 in the ER). After seeing first hand the struggles of individuals in crisis and the devastating impact of trauma on both mind and body, I returned to school and completed my master's in clinical mental health counseling. Because of my background, I believe weaving in education on how mental health impacts general health and vice versa is important.
I offer 30, 45 and 60 minute sessions via telehealth and take most insurances including medicare and medicaid
Prior to becoming a therapist I worked in emergency medicine for 16 years (14 as a Paramedic and 2 in the ER). After seeing first hand the struggles of individuals in crisis and the devastating impact of trauma on both mind and body, I returned to school and completed my master's in clinical mental health counseling. Because of my background, I believe weaving in education on how mental health impacts general health and vice versa is important.
I offer 30, 45 and 60 minute sessions via telehealth and take most insurances including medicare and medicaid
Are you feeling overwhelmed, trapped, anxious, depressed, and/or stressed about life transitions and/or relationships? You are not alone. As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. Together, we can find a way forward by developing the tools to help build confidence, strength, and purpose.
Are you feeling overwhelmed, trapped, anxious, depressed, and/or stressed about life transitions and/or relationships? You are not alone. As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. Together, we can find a way forward by developing the tools to help build confidence, strength, and purpose.
Navigating life is uniquely difficult when you are autistic, carry trauma, or are part of the LGBTQIA+ community. If you feel like you're constantly fighting for acceptance or masking who you are, I can help. Whether it’s having an invisible disability, not being able to trust others, or fighting for acceptance, the ability to navigate life can be challenging. There’s hope. Together we will work through the stories you’ve been taught, the expectations you’ve had to meet, and the experiences that brought you further and further from yourself.
Navigating life is uniquely difficult when you are autistic, carry trauma, or are part of the LGBTQIA+ community. If you feel like you're constantly fighting for acceptance or masking who you are, I can help. Whether it’s having an invisible disability, not being able to trust others, or fighting for acceptance, the ability to navigate life can be challenging. There’s hope. Together we will work through the stories you’ve been taught, the expectations you’ve had to meet, and the experiences that brought you further and further from yourself.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
Up North Therapy- Ashley Belanger
Licensed Professional Counselor, MA, LPCC, QSP
1 Endorsed
Serves Area
At Up North Therapy, I believe healing works best when people feel truly seen, heard, and safe to be themselves. Life up here can be quiet and beautiful—but it can also be isolating, overwhelming, and heavy in ways that are easy to carry alone for too long.
I strive to offer a calm, supportive environment where clients can explore their experiences without judgment. Together, we focus on building insight, emotional regulation, and confidence, while honoring your history and what has helped you survive so far. Whether you’re seeking support for yourself or your child, my goal is to help you feel more grounded and connected.
At Up North Therapy, I believe healing works best when people feel truly seen, heard, and safe to be themselves. Life up here can be quiet and beautiful—but it can also be isolating, overwhelming, and heavy in ways that are easy to carry alone for too long.
I strive to offer a calm, supportive environment where clients can explore their experiences without judgment. Together, we focus on building insight, emotional regulation, and confidence, while honoring your history and what has helped you survive so far. Whether you’re seeking support for yourself or your child, my goal is to help you feel more grounded and connected.
I have been working as a clinical therapist for more than 13 years, and previously worked in community social services with individuals experiencing homelessness and severe persistent mental illness. Over 15 years of work in the mental health field has taught me that a successful therapeutic relationship relies on building trust while seeking to understand my patients' points of view. In my previous therapy and social work roles, this belief has remained at the center of my work. As a therapist, I have extensive experience working with adolescents and adults with a variety of presenting concerns.
I have been working as a clinical therapist for more than 13 years, and previously worked in community social services with individuals experiencing homelessness and severe persistent mental illness. Over 15 years of work in the mental health field has taught me that a successful therapeutic relationship relies on building trust while seeking to understand my patients' points of view. In my previous therapy and social work roles, this belief has remained at the center of my work. As a therapist, I have extensive experience working with adolescents and adults with a variety of presenting concerns.
All people who prioritize their mental health flourish with access to effective treatment, supportive services, and communities that are inclusive and welcoming. Whole-person wellness starts at PMMH. We consider each person in their entirety; integrating treatment, care and resources which support a healthy mind, body, and spirit. We encourage each person to define their life goals— physical, mental, emotional, spiritual, social, vocational, and interpersonal—and we assist to achieve them. Our approach assists people in leading full lives with a focus on overall health and well-being.
All people who prioritize their mental health flourish with access to effective treatment, supportive services, and communities that are inclusive and welcoming. Whole-person wellness starts at PMMH. We consider each person in their entirety; integrating treatment, care and resources which support a healthy mind, body, and spirit. We encourage each person to define their life goals— physical, mental, emotional, spiritual, social, vocational, and interpersonal—and we assist to achieve them. Our approach assists people in leading full lives with a focus on overall health and well-being.
I prefer to be real with my clients. Therapy shouldn't feel stiff; I want you to know I’m invested in your healing. I specialize in trauma, PTSD, anxiety, and depression for adults (18+). I am trained in EMDR to help process stuck memories, and I use a solution-focused approach to help you find practical relief.
I am a Licensed Independent Clinical Social Worker (LICSW, LCSW) serving all of Minnesota and Wisconsin via secure telehealth.
I prefer to be real with my clients. Therapy shouldn't feel stiff; I want you to know I’m invested in your healing. I specialize in trauma, PTSD, anxiety, and depression for adults (18+). I am trained in EMDR to help process stuck memories, and I use a solution-focused approach to help you find practical relief.
I am a Licensed Independent Clinical Social Worker (LICSW, LCSW) serving all of Minnesota and Wisconsin via secure telehealth.
Mental health challenges, behavioral concerns, brain injury, and major life changes can impact daily functioning, relationships, and overall well-being. I work with children ages 5+, teens, and adults navigating anxiety, trauma, emotional regulation, severe mental illness, cognitive or behavioral challenges, and life transitions. My goal is to create a supportive, collaborative space where clients feel understood, respected, and empowered in their growth and healing.
Mental health challenges, behavioral concerns, brain injury, and major life changes can impact daily functioning, relationships, and overall well-being. I work with children ages 5+, teens, and adults navigating anxiety, trauma, emotional regulation, severe mental illness, cognitive or behavioral challenges, and life transitions. My goal is to create a supportive, collaborative space where clients feel understood, respected, and empowered in their growth and healing.
You're doing everything — and somehow it still feels like not enough. Maybe motherhood hit differently than you expected, or the road to get here was harder than anyone warned you about. Maybe you can't quite name what's wrong, you just know something is. Whether you're in the thick of infertility, pregnancy, postpartum, or just trying to keep your head above water as a mom — this is a safe place to be honest about how hard it actually is.
You're doing everything — and somehow it still feels like not enough. Maybe motherhood hit differently than you expected, or the road to get here was harder than anyone warned you about. Maybe you can't quite name what's wrong, you just know something is. Whether you're in the thick of infertility, pregnancy, postpartum, or just trying to keep your head above water as a mom — this is a safe place to be honest about how hard it actually is.
FAQs - About Therapy and Counseling
How can I find a therapist in Kelsey?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.