Elders (65+) Therapists in Inver Grove Heights, MN
As a therapist, I believe we all long for connection. It is primal and in our DNA. However, in order to feel a connection, we need to feel a sense of safety first. I am passionate about working with individuals and couples who are experiencing a lack of connection, attachment wounds, or grief/loss and are seeking help with hopes of increasing the effectiveness of their communication, boundaries, and connection whether that means with themselves or with others.
As a therapist, I believe we all long for connection. It is primal and in our DNA. However, in order to feel a connection, we need to feel a sense of safety first. I am passionate about working with individuals and couples who are experiencing a lack of connection, attachment wounds, or grief/loss and are seeking help with hopes of increasing the effectiveness of their communication, boundaries, and connection whether that means with themselves or with others.
Liz Campbell
Marriage & Family Therapist, MA, LMFT, RYT
Verified Verified
Inver Grove Heights, MN 55076
I have experience supporting folks struggling with anxiety, depression, trauma, identity concerns, self-worth, and more. I’m deeply passionate about supporting folks in developing healthy relationships with themselves and with one another. My therapeutic approach is rooted in a systemic perspective, recognizing the impact of societal and historical contexts on mental, emotional, relational, and spiritual well-being. I adopt a neurodiversity-affirming framework and work from a trauma-informed lens with the hope of creating a safe, welcoming space for clients of all backgrounds and identities.
I have experience supporting folks struggling with anxiety, depression, trauma, identity concerns, self-worth, and more. I’m deeply passionate about supporting folks in developing healthy relationships with themselves and with one another. My therapeutic approach is rooted in a systemic perspective, recognizing the impact of societal and historical contexts on mental, emotional, relational, and spiritual well-being. I adopt a neurodiversity-affirming framework and work from a trauma-informed lens with the hope of creating a safe, welcoming space for clients of all backgrounds and identities.
Monica Lindahl
Marriage & Family Therapist, MA, LMFT, MBA
Verified Verified
2 Endorsed
Inver Grove Heights, MN 55076 (Online Only)
Are seemingly small tasks overwhelming? Do changes feel too much to handle? Is food a source of comfort for you? Maybe you feel so much stress that it is easier just to deal with it by hiding, procrastinating, overeating, or drinking alcohol. As a team we can address these concerns and more. Every individual is different, and I tailor my approach to what is most helpful to YOU. This is a collaborative process - you know you best, and we will work together to get you to where you want to be. You won't be alone as you're guided to self-compassion and a sense of peace.
Are seemingly small tasks overwhelming? Do changes feel too much to handle? Is food a source of comfort for you? Maybe you feel so much stress that it is easier just to deal with it by hiding, procrastinating, overeating, or drinking alcohol. As a team we can address these concerns and more. Every individual is different, and I tailor my approach to what is most helpful to YOU. This is a collaborative process - you know you best, and we will work together to get you to where you want to be. You won't be alone as you're guided to self-compassion and a sense of peace.
Cathy L Chavez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Inver Grove Heights, MN 55076
I believe your situation is unique and deserves an individualized plan that addresses your specific needs and goals. You can be assured I will always remember your unique "story" every time we meet. My approach to counseling is straight forward, yet caring and compassionate.
I believe your situation is unique and deserves an individualized plan that addresses your specific needs and goals. You can be assured I will always remember your unique "story" every time we meet. My approach to counseling is straight forward, yet caring and compassionate.
Lisa Krueger
Pre-Licensed Professional, MA, MS
Verified Verified
2 Endorsed
Inver Grove Heights, MN 55076 (Online Only)
Do you feel like you're fighting every day just to keep moving forward? Does it feel like everyone around you has life figured out and that you just don't quite get it? It can be a really isolating experience, but I'm so glad you're here. I work with individual adults and adolescents (ages 13+) who identify as neurodivergent, who are struggling with parenthood or relationship issues, and who have experienced domestic abuse or trauma.
Do you feel like you're fighting every day just to keep moving forward? Does it feel like everyone around you has life figured out and that you just don't quite get it? It can be a really isolating experience, but I'm so glad you're here. I work with individual adults and adolescents (ages 13+) who identify as neurodivergent, who are struggling with parenthood or relationship issues, and who have experienced domestic abuse or trauma.
Tyler Ahrens
Pre-Licensed Professional, MSc
Verified Verified
1 Endorsed
Inver Grove Heights, MN 55076 (Online Only)
Hello there, I'm Tyler! As a member of the LGBTQIA+ community, specializing in religious trauma recovery, inclusivity and acceptance are central to my entire practice. Exploring religious trauma requires a delicate balance of empathy and understanding. And as someone with over 30 years of lived experience in a high-control environment, I am committed to helping others heal from traumatic religious experiences, knowing that these can leave lasting scars on their mental and emotional well-being. Together, we'll explore the unique challenges you face and work towards a path of healing and self-discovery.
Hello there, I'm Tyler! As a member of the LGBTQIA+ community, specializing in religious trauma recovery, inclusivity and acceptance are central to my entire practice. Exploring religious trauma requires a delicate balance of empathy and understanding. And as someone with over 30 years of lived experience in a high-control environment, I am committed to helping others heal from traumatic religious experiences, knowing that these can leave lasting scars on their mental and emotional well-being. Together, we'll explore the unique challenges you face and work towards a path of healing and self-discovery.
Tina McDonough
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Inver Grove Heights, MN 55076
I provide a warm, safe, compassionate, and nonjudgmental environment for people to explore interpersonal concerns and relationships with others. Clients find me to be very personable, humorous, and direct - yet gentle. Whether you are struggling with a significant other, parent, child, friend, boss, or colleague - I can help you identify thoughts, feelings, and needs which will allow you to understand yourself better and enhance communication with your world. This new self awareness will greatly improve your relationships, increase your self esteem, and allow you to enjoy your life to its fullest.
I provide a warm, safe, compassionate, and nonjudgmental environment for people to explore interpersonal concerns and relationships with others. Clients find me to be very personable, humorous, and direct - yet gentle. Whether you are struggling with a significant other, parent, child, friend, boss, or colleague - I can help you identify thoughts, feelings, and needs which will allow you to understand yourself better and enhance communication with your world. This new self awareness will greatly improve your relationships, increase your self esteem, and allow you to enjoy your life to its fullest.
Lisa LeMay
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Inver Grove Heights, MN 55076
What I offer is genuine concern, empathy, kindness, and the kind of listening that lets you know you've really been heard and understood. I can help you identify what is causing your pain and will offer practical suggestions and specific tools you can try right away to try to improve your situation. Together we can look at your difficulty, find a way through, and make meaning out of your experience, which will lead you to a more grounded sense of self, healthier relationships, and a more satisfying life.
What I offer is genuine concern, empathy, kindness, and the kind of listening that lets you know you've really been heard and understood. I can help you identify what is causing your pain and will offer practical suggestions and specific tools you can try right away to try to improve your situation. Together we can look at your difficulty, find a way through, and make meaning out of your experience, which will lead you to a more grounded sense of self, healthier relationships, and a more satisfying life.
Amber Egdorf
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Inver Grove Heights, MN 55076
Only Accepting DBT Referrals At This Time. My passion is working with individuals with dual-diagnosis or co-occurring substance use concerns along with an array of mental health disorders. I have a specific passion working with those who have experienced trauma or have been diagnosed/have concerns related to a personality disorder. I have worked with individuals with both substance and sexual addictions and find great passion in being able to work with individuals to help them implement changes and shape their lives towards a life worth enjoying.
Only Accepting DBT Referrals At This Time. My passion is working with individuals with dual-diagnosis or co-occurring substance use concerns along with an array of mental health disorders. I have a specific passion working with those who have experienced trauma or have been diagnosed/have concerns related to a personality disorder. I have worked with individuals with both substance and sexual addictions and find great passion in being able to work with individuals to help them implement changes and shape their lives towards a life worth enjoying.
Rebecca Mitchell
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
1 Endorsed
Inver Grove Heights, MN 55076
Do you find yourself struggling with daily tasks due to your trauma, anxiety, or substance use? If so I am here to help! Clients come to me looking for a therapist who can provide a safe, supportive, and light setting, while exploring symptoms or experiences. Therapy should be a place where you feel heard and validated in session. Sessions with me are focused on your current needs while challenge thought patterns, beliefs, and better understanding your symptoms. Together, we achieve the growth and healing you need to improve your daily routine, we always go at your pace, never pushing to a place you don’t feel ready to be.
Do you find yourself struggling with daily tasks due to your trauma, anxiety, or substance use? If so I am here to help! Clients come to me looking for a therapist who can provide a safe, supportive, and light setting, while exploring symptoms or experiences. Therapy should be a place where you feel heard and validated in session. Sessions with me are focused on your current needs while challenge thought patterns, beliefs, and better understanding your symptoms. Together, we achieve the growth and healing you need to improve your daily routine, we always go at your pace, never pushing to a place you don’t feel ready to be.
Starting out with a new therapist or beginning therapy for the first time can feel scary, maybe even downright terrifying. I offer a laid-back place to show up as you are without judgement, talk about the hard stuff that we inevitably experience through life, and maybe have a laugh or two in the process. I approach therapy as a collaboration. We are a team. You set the destination you want to get to, and I’m here to help you navigate.
Starting out with a new therapist or beginning therapy for the first time can feel scary, maybe even downright terrifying. I offer a laid-back place to show up as you are without judgement, talk about the hard stuff that we inevitably experience through life, and maybe have a laugh or two in the process. I approach therapy as a collaboration. We are a team. You set the destination you want to get to, and I’m here to help you navigate.
If there’s one reason I'm a therapist, it's because I am deeply curious about people and love to connect. I want to fully know and understand your experiences, and create a space where you feel held. I am queer and enjoy working with queer and gender expansive clients, whether on identity exploration or other life challenges. I also support clients with relationship issues: maybe you’re stuck in conflict with a partner or friend; unsure what romantic relationship structure is right for you; or finding yourself frequently anxious or struggling to connect–I will help you get back to feeling grounded in healthy connection with others.
If there’s one reason I'm a therapist, it's because I am deeply curious about people and love to connect. I want to fully know and understand your experiences, and create a space where you feel held. I am queer and enjoy working with queer and gender expansive clients, whether on identity exploration or other life challenges. I also support clients with relationship issues: maybe you’re stuck in conflict with a partner or friend; unsure what romantic relationship structure is right for you; or finding yourself frequently anxious or struggling to connect–I will help you get back to feeling grounded in healthy connection with others.
NuVyb Consulting
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Inver Grove Heights, MN 55076
Hurting? Feeling Alone? Stressed out? Uncertain about the future? Is the weight of day to day life feeling unbearable right now? Daily ongoing stress can have a negative impact on your health and well-being. It may be difficult to believe that life can be good again when we are facing so many unknowns. Let me hold it with you. . . traumatic events, losing people and connections, parenting challenges or simply questioning parts of life that don’t make sense. It is helpful to have a trusted person to openly talk to, sort out conflicting emotions, gain insight, and develop a plan to live your desired life again.
Hurting? Feeling Alone? Stressed out? Uncertain about the future? Is the weight of day to day life feeling unbearable right now? Daily ongoing stress can have a negative impact on your health and well-being. It may be difficult to believe that life can be good again when we are facing so many unknowns. Let me hold it with you. . . traumatic events, losing people and connections, parenting challenges or simply questioning parts of life that don’t make sense. It is helpful to have a trusted person to openly talk to, sort out conflicting emotions, gain insight, and develop a plan to live your desired life again.
Healing can take many forms in our lives and therapy is one of those places that can facilitate that process. Finding a therapist, you can trust to process some of the difficult moments in your life is foundational. As your counseling partner, I will create a safe place for you as you navigate the challenges you are facing and help you figure out what you want and need moving forward. I believe in healing and the resiliency of the human heart and soul. Out of our difficulties, something beautiful can emerge. Come as you are and we can go from there. I enjoy working with adults of all ages and stages in life.
Healing can take many forms in our lives and therapy is one of those places that can facilitate that process. Finding a therapist, you can trust to process some of the difficult moments in your life is foundational. As your counseling partner, I will create a safe place for you as you navigate the challenges you are facing and help you figure out what you want and need moving forward. I believe in healing and the resiliency of the human heart and soul. Out of our difficulties, something beautiful can emerge. Come as you are and we can go from there. I enjoy working with adults of all ages and stages in life.
Leslie K. Adair
Psychologist, PhD, LP
Verified Verified
Inver Grove Heights, MN 55077
Waitlist for new clients
My passion is helping people to create and live their best life. I believe that values, acceptance, compassion, and forgiveness are the keys to leading a meaningful life while managing life’s curveballs. While I will approach our work together with genuine care and unconditional acceptance, I also believe that being able to explore a different way of seeing things is helpful. My own life experiences help me to relate to people at all life stages including early adulthood, parenting, divorce and starting over and the changes associated with transition to retirement. Together we can utilize your strengths to find your best self.
My passion is helping people to create and live their best life. I believe that values, acceptance, compassion, and forgiveness are the keys to leading a meaningful life while managing life’s curveballs. While I will approach our work together with genuine care and unconditional acceptance, I also believe that being able to explore a different way of seeing things is helpful. My own life experiences help me to relate to people at all life stages including early adulthood, parenting, divorce and starting over and the changes associated with transition to retirement. Together we can utilize your strengths to find your best self.
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
For the past 22 years I have helped traumatized, depressed or anxious clients feel safe, heard, understood and empowered. Trauma can make people feel hopeless, numb, empty and like they have lost themselves. They often resort to coping that helps them avoid or escape their emotional pain but doesn’t help them to heal or effectively manage their symptoms but they don’t know any other way. There is another way. In my gentle, compassionate, non-judgmental approach I help clients feel unconditional acceptance, support, understanding & safety.
For the past 22 years I have helped traumatized, depressed or anxious clients feel safe, heard, understood and empowered. Trauma can make people feel hopeless, numb, empty and like they have lost themselves. They often resort to coping that helps them avoid or escape their emotional pain but doesn’t help them to heal or effectively manage their symptoms but they don’t know any other way. There is another way. In my gentle, compassionate, non-judgmental approach I help clients feel unconditional acceptance, support, understanding & safety.
Rebekah Morse
Clinical Social Work/Therapist, MSW, LICSW, CCW
Verified Verified
9 Endorsed
Inver Grove Heights, MN 55077
Waitlist for new clients
Healing comes from seeking understanding of the whole self. I provide a calm and compassionate space to work through intense anxiety, depression, grief, difficult relationships, parenting concerns or that feeling that things just aren’t right. Together we can explore patterns you may feel caught in, look at things in new ways, and reclaim parts of yourself that have been closed off or are waiting for the opportunity to grow. I enjoy helpIng adults, couples, and teens heal emotional wounds, work through intense trauma or abuse, work through the trauma of the everyday, and deepen awareness of needs, greatest hopes, and complete self.
Healing comes from seeking understanding of the whole self. I provide a calm and compassionate space to work through intense anxiety, depression, grief, difficult relationships, parenting concerns or that feeling that things just aren’t right. Together we can explore patterns you may feel caught in, look at things in new ways, and reclaim parts of yourself that have been closed off or are waiting for the opportunity to grow. I enjoy helpIng adults, couples, and teens heal emotional wounds, work through intense trauma or abuse, work through the trauma of the everyday, and deepen awareness of needs, greatest hopes, and complete self.
More Therapists Nearby
Jill M. Ellingson
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Saint Paul Park, MN 55071
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
Ingrid Tucci
Counselor, MA, LPCC
Verified Verified
4 Endorsed
Saint Paul Park, MN 55071
Waitlist for new clients
NOT taking new clients. I see therapy a as the unfolding of a unique relationship that creates the safety needed to explore the vulnerable, often unseen aspects of ourselves (and parts of ourselves that we might not yet even know about). Change is slow as we develop deeper awareness of our ways of relating, thinking, and feeling, and discover new ways of being in the world. I see our early attachments as central to our development and worldview, as well as the culture in which we are embedded. I seek to provide a space in which we can be real together in a culture that so often asks us to mask.
NOT taking new clients. I see therapy a as the unfolding of a unique relationship that creates the safety needed to explore the vulnerable, often unseen aspects of ourselves (and parts of ourselves that we might not yet even know about). Change is slow as we develop deeper awareness of our ways of relating, thinking, and feeling, and discover new ways of being in the world. I see our early attachments as central to our development and worldview, as well as the culture in which we are embedded. I seek to provide a space in which we can be real together in a culture that so often asks us to mask.
See more therapy options for Inver Grove Heights
Nearby Elders (65+) Therapists Searches for Inver Grove Heights
- Apple Valley
- Cottage Grove
- Eagan
- Maplewood
- Mendota Heights
- Oakdale
- Rosemount
- Saint Paul
- Saint Paul Park
- South Saint Paul
- West Saint Paul
- Woodbury