Therapists in Hubbard County, MN
Thanks so much for filling me in on your current struggles. You certainly do have some tough choices ahead of you, so I can see why you are feeling a bit lost. Through our collaborative efforts, you will be able to determine the option that best suits your needs. Being a licensed behavioral health professional for over 25 years and having recently finished my coursework for my Ph.D. in psychology, I feel confident I can assist you with whatever is bothering you at this time. I appreciate you telling me a bit about what has worked well in previous counseling, and I will keep this in mind as we get started.
Thanks so much for filling me in on your current struggles. You certainly do have some tough choices ahead of you, so I can see why you are feeling a bit lost. Through our collaborative efforts, you will be able to determine the option that best suits your needs. Being a licensed behavioral health professional for over 25 years and having recently finished my coursework for my Ph.D. in psychology, I feel confident I can assist you with whatever is bothering you at this time. I appreciate you telling me a bit about what has worked well in previous counseling, and I will keep this in mind as we get started.
Hello! It's so nice to meet you. Life can bring so many unpredictable experiences and hardships, it can be a challenge to remember that there is hope and options for true recovery and healing. You may have heard that you will have to deal with what you're going through for the rest of your life and I'm happy to tell you that it isn't true. Together, we can work towards the ideal life you envision for yourself. Our histories of trauma, suicidal thoughts, OCD, eating disorders, or other do not have to be the blueprint for how you move forward.
Hello! It's so nice to meet you. Life can bring so many unpredictable experiences and hardships, it can be a challenge to remember that there is hope and options for true recovery and healing. You may have heard that you will have to deal with what you're going through for the rest of your life and I'm happy to tell you that it isn't true. Together, we can work towards the ideal life you envision for yourself. Our histories of trauma, suicidal thoughts, OCD, eating disorders, or other do not have to be the blueprint for how you move forward.
Devoted to holistic health for individuals, families, and organizations, I'm Michelle, a clinical mental health counselor, licensed in Minnesota. At The Sojourn Center, LLC, I offer telehealth and in-person sessions in a sprawling private rural wooded setting. I facilitate animal-assisted therapy by inviting horses, dogs, cats, and even guinea pigs to help clients find connection, grounding, and peace. With certifications like HeartMath and EMDR among the many experiential approaches, I support neurodivergent families and individuals through a strengths-based approach. Let's embrace the journey of healing and growth together.
Devoted to holistic health for individuals, families, and organizations, I'm Michelle, a clinical mental health counselor, licensed in Minnesota. At The Sojourn Center, LLC, I offer telehealth and in-person sessions in a sprawling private rural wooded setting. I facilitate animal-assisted therapy by inviting horses, dogs, cats, and even guinea pigs to help clients find connection, grounding, and peace. With certifications like HeartMath and EMDR among the many experiential approaches, I support neurodivergent families and individuals through a strengths-based approach. Let's embrace the journey of healing and growth together.
You never thought that you would feel this way. Midlife. What does that even mean? Am I supposed to be having a crisis and buy a red corvette? Your kids are more independent - or gone on their own - the house feels quieter, but your mind feels louder. You've spent so many years taking care of everyone else that you are not sure who you are outside that role. You thought you would feel more freedom at this stage, but instead you feel restless, emotional, and a little lost. You want to feel confident again, to reconnect with yourself, and figure out what this next chapter is supposed to look like - for you.
You never thought that you would feel this way. Midlife. What does that even mean? Am I supposed to be having a crisis and buy a red corvette? Your kids are more independent - or gone on their own - the house feels quieter, but your mind feels louder. You've spent so many years taking care of everyone else that you are not sure who you are outside that role. You thought you would feel more freedom at this stage, but instead you feel restless, emotional, and a little lost. You want to feel confident again, to reconnect with yourself, and figure out what this next chapter is supposed to look like - for you.
Rita Anderson
Licensed Professional Counselor, MA, LPCC, LADC
1 Endorsed
Park Rapids, MN 56470
Waitlist for new clients
Do you feel stuck? Are you a therapist, nurse, doctor, educator or other professional struggling to manage stress? At Wellness Matters LLC, we take a practical approach to therapy. We quickly identify key concerns that can be targeted for immediate improvement. We are proficient in coping skill development for health and happiness. We help “pull back the curtain” on unhelpful thinking patterns and maladaptive interpersonal dynamics. We help highlight choice points for experimenting with new behaviors with the goal of improving functioning and increasing joy.
Do you feel stuck? Are you a therapist, nurse, doctor, educator or other professional struggling to manage stress? At Wellness Matters LLC, we take a practical approach to therapy. We quickly identify key concerns that can be targeted for immediate improvement. We are proficient in coping skill development for health and happiness. We help “pull back the curtain” on unhelpful thinking patterns and maladaptive interpersonal dynamics. We help highlight choice points for experimenting with new behaviors with the goal of improving functioning and increasing joy.
I work with individuals who feel overwhelmed by trauma, transition, or emotional pain. My ideal client is someone seeking clarity, healing, and a sense of groundedness. They may be navigating grief, anxiety, or identity shifts, and they’re looking for a space where they can be seen, heard, and supported without judgment. Their goal is to feel more whole, more resilient, and more connected to themselves and others.
I work with individuals who feel overwhelmed by trauma, transition, or emotional pain. My ideal client is someone seeking clarity, healing, and a sense of groundedness. They may be navigating grief, anxiety, or identity shifts, and they’re looking for a space where they can be seen, heard, and supported without judgment. Their goal is to feel more whole, more resilient, and more connected to themselves and others.
Katherine L Fritsch
Licensed Professional Clinical Counselor, MA, LPCC, LADC
1 Endorsed
Park Rapids, MN 56470
Every person is different and has their own distinct challenges and their own story. That is why it is crucial to me that your care is specific to you and meets your individual needs. What holds you back from being comfortable in the uncomfortable? At times you may feel overwhelmed, anxious, relationships are not working, and that you cannot balance your feelings. Now is the time to find your own calm in a world that does not slow down. The ability to understand and find yourself, may lead you to face life with confidence.
Every person is different and has their own distinct challenges and their own story. That is why it is crucial to me that your care is specific to you and meets your individual needs. What holds you back from being comfortable in the uncomfortable? At times you may feel overwhelmed, anxious, relationships are not working, and that you cannot balance your feelings. Now is the time to find your own calm in a world that does not slow down. The ability to understand and find yourself, may lead you to face life with confidence.
I have a passion for helping people learn and apply skills to feel more at peace and comfortable with their mental, emotional, and spiritual well-being. I feel privileged to partner with my clients in a supportive, non-judgmental way...specifically with those who are struggling with depression, anxiety, self-esteem, boundary setting, faith issues, grief/loss, and relationship issues. Using an integrated approach, I have found that the most successful clients are those who are open to applying the techniques that are proven to be effective, while at the same time finding joy in the learning process.
I have a passion for helping people learn and apply skills to feel more at peace and comfortable with their mental, emotional, and spiritual well-being. I feel privileged to partner with my clients in a supportive, non-judgmental way...specifically with those who are struggling with depression, anxiety, self-esteem, boundary setting, faith issues, grief/loss, and relationship issues. Using an integrated approach, I have found that the most successful clients are those who are open to applying the techniques that are proven to be effective, while at the same time finding joy in the learning process.
Life is full of change. Some change can be positive but other times it can be anxiety provoking, depressing or destabilizing. I have experience working with teens, children, and adults on managing and alleviating depression, anxiety, stress, self-esteem issues, and overall wellness. I am trained in EMDR Therapy. I take a somatic and attachment focused approach when using EMDR to treat trauma, reprocess memories that lead to negative self-talk, alleviate anxiety, depression or PTSD, and improve self-image. I also incorporate implementing healthy life habits into an overall wellness approach.
Life is full of change. Some change can be positive but other times it can be anxiety provoking, depressing or destabilizing. I have experience working with teens, children, and adults on managing and alleviating depression, anxiety, stress, self-esteem issues, and overall wellness. I am trained in EMDR Therapy. I take a somatic and attachment focused approach when using EMDR to treat trauma, reprocess memories that lead to negative self-talk, alleviate anxiety, depression or PTSD, and improve self-image. I also incorporate implementing healthy life habits into an overall wellness approach.
Are anxiety and relationship challenges affecting your daily life? You seek to align your mental health with your faith, desiring God's peace and deeper, Christ-centered connections. Your goal is to overcome negative thought patterns, develop healthier habits, and find strength in your faith. You want a therapist who understands your Christian values and provides compassionate, faith-integrated strategies. You yearn for a therapeutic journey that combines proven techniques with spiritual growth, helping you live fully in God's grace. You're ready to break free from the burdens holding you back and embrace a future filled with hope,
Are anxiety and relationship challenges affecting your daily life? You seek to align your mental health with your faith, desiring God's peace and deeper, Christ-centered connections. Your goal is to overcome negative thought patterns, develop healthier habits, and find strength in your faith. You want a therapist who understands your Christian values and provides compassionate, faith-integrated strategies. You yearn for a therapeutic journey that combines proven techniques with spiritual growth, helping you live fully in God's grace. You're ready to break free from the burdens holding you back and embrace a future filled with hope,
I work with adults experiencing anxiety, depression, and ADHD. Through active listening and practical strategies, we’ll identify unhelpful patterns and create healthier ways of thinking and coping.
In our first sessions, we’ll set clear goals together based on your needs. My goal is to support healing, growth, and lasting change so you can live with more balance and confidence.
I work with adults experiencing anxiety, depression, and ADHD. Through active listening and practical strategies, we’ll identify unhelpful patterns and create healthier ways of thinking and coping.
In our first sessions, we’ll set clear goals together based on your needs. My goal is to support healing, growth, and lasting change so you can live with more balance and confidence.
Life can feel overwhelming, and reaching out for support is a meaningful step. I work with adults navigating anxiety, stress, depression, health concerns, and life transitions. My approach is collaborative and practical, helping you build coping tools and meaningful change. I provide telehealth therapy and am licensed in Minnesota and Wisconsin. You may schedule by phone, email, or directly at SonderMind!
Life can feel overwhelming, and reaching out for support is a meaningful step. I work with adults navigating anxiety, stress, depression, health concerns, and life transitions. My approach is collaborative and practical, helping you build coping tools and meaningful change. I provide telehealth therapy and am licensed in Minnesota and Wisconsin. You may schedule by phone, email, or directly at SonderMind!
Online Therapists
I am experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I have an eclectic style and use a combination of evidence-based practices to tailor treatment to your needs. I utilize Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART), employing a client-focused, strengths-based approach.
I am experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I have an eclectic style and use a combination of evidence-based practices to tailor treatment to your needs. I utilize Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART), employing a client-focused, strengths-based approach.
Welcome! My goal is to help you improve your day to day life by using the skills you already have and empowering your growth. I know that there are times that we feel like we are in survival mode and utilizing therapy allows you to start living again. I believe you are the expert in your life and I am here to support you on your journey.
As a holistic therapist, I enjoy incorporating nature-based therapy and focus on regulating the nervous system by helping clients learn to listen to their bodies. I also utilize biofeedback to help create balance physically, emotionally and spiritually, leaving you with clarity and confidence.
Welcome! My goal is to help you improve your day to day life by using the skills you already have and empowering your growth. I know that there are times that we feel like we are in survival mode and utilizing therapy allows you to start living again. I believe you are the expert in your life and I am here to support you on your journey.
As a holistic therapist, I enjoy incorporating nature-based therapy and focus on regulating the nervous system by helping clients learn to listen to their bodies. I also utilize biofeedback to help create balance physically, emotionally and spiritually, leaving you with clarity and confidence.
Hi there, I am glad you are here. My name is Amanda and I am a Licensed Professional Clinical Counselor (LPCC) based in Minnesota. I am licensed in both MN and ND and have been in the mental health field for 5 years. Due to my previous experience in a hospital setting and community mental health center, I have comfortability working with individuals who are having a hard time with depression, anxiety, self-esteem and trauma but overall, anything interfering with your quality of life. I believe that in therapy you deserve a place to grow at your own pace so I will meet you where you are at (and challenge when appropriate).
Hi there, I am glad you are here. My name is Amanda and I am a Licensed Professional Clinical Counselor (LPCC) based in Minnesota. I am licensed in both MN and ND and have been in the mental health field for 5 years. Due to my previous experience in a hospital setting and community mental health center, I have comfortability working with individuals who are having a hard time with depression, anxiety, self-esteem and trauma but overall, anything interfering with your quality of life. I believe that in therapy you deserve a place to grow at your own pace so I will meet you where you are at (and challenge when appropriate).
I specialize in working with professionals and individuals who have experienced trauma, especially early or long-term abuse in close relationships. These experiences can lead to depression, anxiety, low self-esteem, self-harm, substance use, or anger. I see these symptoms as survival strategies that have helped you cope. In therapy, we explore these patterns with curiosity and compassion, helping you build self-understanding, resilience, and healthier relationships—so you can create a life that feels meaningful, balanced, and fulfilling.
I specialize in working with professionals and individuals who have experienced trauma, especially early or long-term abuse in close relationships. These experiences can lead to depression, anxiety, low self-esteem, self-harm, substance use, or anger. I see these symptoms as survival strategies that have helped you cope. In therapy, we explore these patterns with curiosity and compassion, helping you build self-understanding, resilience, and healthier relationships—so you can create a life that feels meaningful, balanced, and fulfilling.
Sometimes relationships and your mood can improve with small changes to your thoughts and behaviors. I have many years of experience working with depression, anxiety, addiction, relationship conflict and trauma. I believe in a holistic approach that includes the mind, body, spirit and emotions.
Sometimes relationships and your mood can improve with small changes to your thoughts and behaviors. I have many years of experience working with depression, anxiety, addiction, relationship conflict and trauma. I believe in a holistic approach that includes the mind, body, spirit and emotions.
Feeling stuck, stressed, or misunderstood? You’re not alone — and support is closer than you think.
I’m Karie Lynn, a neurodivergent Licensed Professional Clinical Counselor certified in ADHD and autism, and the founder of Imagine Perspectives, a mental health practice established in 2024. I work with children, teens, and adults who are ready to navigate life’s challenges, build confidence, and find practical strategies to manage stress, anxiety, and overwhelm. Since 2012, I’ve also offered adult and pediatric hypnotherapy to help clients achieve emotional balance, clarity, and personal growth.
Feeling stuck, stressed, or misunderstood? You’re not alone — and support is closer than you think.
I’m Karie Lynn, a neurodivergent Licensed Professional Clinical Counselor certified in ADHD and autism, and the founder of Imagine Perspectives, a mental health practice established in 2024. I work with children, teens, and adults who are ready to navigate life’s challenges, build confidence, and find practical strategies to manage stress, anxiety, and overwhelm. Since 2012, I’ve also offered adult and pediatric hypnotherapy to help clients achieve emotional balance, clarity, and personal growth.
I specialize with substance abuse/addiction, eating disorders, and co-occurring mental health diagnosis such anxiety, depression and trauma. This includes family members. When you're not sure if it's really a problem but you're open to exploring it; when you're pretty sure it's a problem but you need help figuring out what's next; when you know it's a problem but you've struggled to find a way out.... I understand the concerns very well, professionally and personally, and I can help orient you, figure out where you want things to be, and help you develop a plan to get there.
I specialize with substance abuse/addiction, eating disorders, and co-occurring mental health diagnosis such anxiety, depression and trauma. This includes family members. When you're not sure if it's really a problem but you're open to exploring it; when you're pretty sure it's a problem but you need help figuring out what's next; when you know it's a problem but you've struggled to find a way out.... I understand the concerns very well, professionally and personally, and I can help orient you, figure out where you want things to be, and help you develop a plan to get there.
See more therapy options for Hubbard County
How does your Therapist compare?
Number of Therapists in Hubbard County, MN
10+
Average cost per session
$150
Therapists in Hubbard County, MN who prioritize treating:
| 92% | Anxiety |
| 77% | Self Esteem |
| 69% | Grief |
| 69% | Stress |
| 62% | Relationship Issues |
| 54% | Depression |
| 54% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 82% | Aetna |
| 82% | BlueCross and BlueShield |
How Therapists in Hubbard County, MN see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Hubbard County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

