First Health Therapists in Hopkins, MN
My goal as a clinician is to provide a safe and honest space for my clients to heal, evolve, and thrive. Whether you are dealing with past traumas, tackling life's current challenges, or exploring new goals, I strive to empower you to flourish. Thank you for being here. The first step to sharing your story takes courage and vulnerability. I look forward to unpacking your history and assisting you in writing the next chapter that lies ahead of you. Personal growth looks different for each individual. What will it look like for you? I'm here to be with you on the journey. Let's grow together.
My goal as a clinician is to provide a safe and honest space for my clients to heal, evolve, and thrive. Whether you are dealing with past traumas, tackling life's current challenges, or exploring new goals, I strive to empower you to flourish. Thank you for being here. The first step to sharing your story takes courage and vulnerability. I look forward to unpacking your history and assisting you in writing the next chapter that lies ahead of you. Personal growth looks different for each individual. What will it look like for you? I'm here to be with you on the journey. Let's grow together.
I specialize in therapy for adolescents and adults with depression, anxiety, and stress. Maybe you feel drained by the intensity of your emotions and how deeply affected you are by others and the world around you. Maybe you feel stuck in your head, constantly overthinking, or pushing yourself to meet impossible standards. You care a lot, often about others more than yourself, and you’re tired of feeling like it’s never enough. You’re craving space to just be, without judgment or pressure to have it all figured out. You want tools to cope and space to be heard. You want someone who truly gets what it’s like to walk in your shoes.
I specialize in therapy for adolescents and adults with depression, anxiety, and stress. Maybe you feel drained by the intensity of your emotions and how deeply affected you are by others and the world around you. Maybe you feel stuck in your head, constantly overthinking, or pushing yourself to meet impossible standards. You care a lot, often about others more than yourself, and you’re tired of feeling like it’s never enough. You’re craving space to just be, without judgment or pressure to have it all figured out. You want tools to cope and space to be heard. You want someone who truly gets what it’s like to walk in your shoes.
I am extremely passionate about mental health. I enjoy uncovering ways to support, encourage and improve an individual’s well-being and quality of life in any aspect or form. I tailor my therapeutic approach to the individual needs of each person. I tend to view individuals holistically and believe they flourish when feeling a sense of belonging, validation, and encouragement. I enjoy creating a safe, calm welcoming environment for individuals to explore various topics and concerns where the clients can explore, heal and grow.
I am extremely passionate about mental health. I enjoy uncovering ways to support, encourage and improve an individual’s well-being and quality of life in any aspect or form. I tailor my therapeutic approach to the individual needs of each person. I tend to view individuals holistically and believe they flourish when feeling a sense of belonging, validation, and encouragement. I enjoy creating a safe, calm welcoming environment for individuals to explore various topics and concerns where the clients can explore, heal and grow.
I am a Licensed Professional Clinical Counselor. I provide virtual individual therapy sessions for adults who are primarily experiencing anxiety and depression struggles, and I strive to be supportive and nonjudgemental in working with people on the challenges they are facing in life. I typically work with people who are experiencing anxiety and depression symptoms. These areas of struggle could be due to a variety of factors, such as recent or ongoing stressors in their home, social, or work life.
I am a Licensed Professional Clinical Counselor. I provide virtual individual therapy sessions for adults who are primarily experiencing anxiety and depression struggles, and I strive to be supportive and nonjudgemental in working with people on the challenges they are facing in life. I typically work with people who are experiencing anxiety and depression symptoms. These areas of struggle could be due to a variety of factors, such as recent or ongoing stressors in their home, social, or work life.
Hi there, I'm Lisa! Welcome! I am so glad you are here and have chosen to take the next step toward positive mental health. I am honored to walk alongside my clients as they navigate life's challenges, find greater purpose, and an overall sense of well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support and encouragement, I am here to meet you where you are at on your journey. My approach to therapy is collaborative and non-judgmental, where we work together to explore your thoughts, feelings, and patterns of behavior. We will dig deep to find the underlying reasons why these patterns were formed.
Hi there, I'm Lisa! Welcome! I am so glad you are here and have chosen to take the next step toward positive mental health. I am honored to walk alongside my clients as they navigate life's challenges, find greater purpose, and an overall sense of well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support and encouragement, I am here to meet you where you are at on your journey. My approach to therapy is collaborative and non-judgmental, where we work together to explore your thoughts, feelings, and patterns of behavior. We will dig deep to find the underlying reasons why these patterns were formed.
You have taken a big step to start therapy. I know it can feel somewhat frightening. I am here to walk with you on your journey by providing a safe, non-judgmental space for you to deal with life's challenges. I work to customize each session to meet the unique needs of the individual I am working with. I encourage you to reach out when you are ready to begin. I look forward to meeting you soon.
You have taken a big step to start therapy. I know it can feel somewhat frightening. I am here to walk with you on your journey by providing a safe, non-judgmental space for you to deal with life's challenges. I work to customize each session to meet the unique needs of the individual I am working with. I encourage you to reach out when you are ready to begin. I look forward to meeting you soon.
More Therapists Nearby
I'm a gay male therapist who enjoys working with adults who are open to new ideas and are ready to make mental health a priority in their lives. I am happy to support those struggling with trauma responses, anxiety and depression, or are just feeling stuck and unfulfilled. I have a special interest in treating trauma with EMDR and/or Brainspotting. I frequently use CBT to develop awareness of how thoughts, behaviors, and emotions relate to each other, and DBT for developing skills and mindfulness. I am empathetic and intentional. My aim is to help you access the best version of yourself so you can move confidently toward your goals.
I'm a gay male therapist who enjoys working with adults who are open to new ideas and are ready to make mental health a priority in their lives. I am happy to support those struggling with trauma responses, anxiety and depression, or are just feeling stuck and unfulfilled. I have a special interest in treating trauma with EMDR and/or Brainspotting. I frequently use CBT to develop awareness of how thoughts, behaviors, and emotions relate to each other, and DBT for developing skills and mindfulness. I am empathetic and intentional. My aim is to help you access the best version of yourself so you can move confidently toward your goals.
Licensed Marriage & Family Therapist – Anxiety, Trauma, Relationships, Life Transitions:
I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals, couples, and families heal and grow. Trained in Accelerated Resolution Therapy (ART), I specialize in anxiety, depression, trauma, life transitions, relationship concerns, self-esteem, and women’s issues. My approach is warm, collaborative, and insight-oriented—focused on helping you understand your needs, build on your strengths, and move toward lasting change. I affirm and support all relationship types and orientations. Our team has openings!
Licensed Marriage & Family Therapist – Anxiety, Trauma, Relationships, Life Transitions:
I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals, couples, and families heal and grow. Trained in Accelerated Resolution Therapy (ART), I specialize in anxiety, depression, trauma, life transitions, relationship concerns, self-esteem, and women’s issues. My approach is warm, collaborative, and insight-oriented—focused on helping you understand your needs, build on your strengths, and move toward lasting change. I affirm and support all relationship types and orientations. Our team has openings!
Are you feeling overwhelmed, stuck, or questioning beliefs that once shaped your life? I work with people navigating childhood trauma, religious trauma, deconstruction, and identity shifts. I’m an LGBTQ+ affirming therapist supporting clients exploring gender, sexuality, worth, and belonging—as well as those dealing with anxiety, burnout, or the weight of today’s world. In therapy, we slow things down, make sense of what you’ve carried, and rebuild trust in yourself.
Are you feeling overwhelmed, stuck, or questioning beliefs that once shaped your life? I work with people navigating childhood trauma, religious trauma, deconstruction, and identity shifts. I’m an LGBTQ+ affirming therapist supporting clients exploring gender, sexuality, worth, and belonging—as well as those dealing with anxiety, burnout, or the weight of today’s world. In therapy, we slow things down, make sense of what you’ve carried, and rebuild trust in yourself.
Welcome! I am passionate about helping clients find hope and courage to make changes in their lives that provide health and happiness. Engaging in therapy is one way to prioritize your needs and live your best life through self-care. I begin where you want and use an eclectic style of therapy personally fitted for your needs.
Welcome! I am passionate about helping clients find hope and courage to make changes in their lives that provide health and happiness. Engaging in therapy is one way to prioritize your needs and live your best life through self-care. I begin where you want and use an eclectic style of therapy personally fitted for your needs.
Accepting MA/PMAP Insurances!
Isaac has worked in the service of individuals and communities for over 10 years as a counselor, teacher, coach, and paraprofessional. In session he is curious, validating, nonjudgmental, supportive, gentle, and playful. Isaac works to build strong rapport with his clients and humbly creates an environment that is built on trust, authenticity, transparent communication, hard work, and accountability. His work as a counselor is relationship driven and he practices a combination of person-centered, trauma informed, relational, narrative, and acceptance and commitment based theories.
Accepting MA/PMAP Insurances!
Isaac has worked in the service of individuals and communities for over 10 years as a counselor, teacher, coach, and paraprofessional. In session he is curious, validating, nonjudgmental, supportive, gentle, and playful. Isaac works to build strong rapport with his clients and humbly creates an environment that is built on trust, authenticity, transparent communication, hard work, and accountability. His work as a counselor is relationship driven and he practices a combination of person-centered, trauma informed, relational, narrative, and acceptance and commitment based theories.
Hi, I’m Lindsey Weber. The first step into therapy can feel uncomfortable and uncertain. My goal is to create a supportive, affirming, and collaborative environment where you are free to explore thoughts, beliefs, and patterns that are no longer serving you. I value the individual experience and work to create an equitable and inclusive experience that values and recognizes diversity and the individual.
Hi, I’m Lindsey Weber. The first step into therapy can feel uncomfortable and uncertain. My goal is to create a supportive, affirming, and collaborative environment where you are free to explore thoughts, beliefs, and patterns that are no longer serving you. I value the individual experience and work to create an equitable and inclusive experience that values and recognizes diversity and the individual.
We humans often tend to put ourselves last, and so I just want to honor and acknowledge this first step you are taking. I provide a safe, non-judgmental, and calm approach when helping you work through such challenges as depression, anxiety, stress, anger, existential questions, and trauma; more specifically, religious trauma and upbringing. I help individuals not just manage symptoms, but get to the root of the issue.
We humans often tend to put ourselves last, and so I just want to honor and acknowledge this first step you are taking. I provide a safe, non-judgmental, and calm approach when helping you work through such challenges as depression, anxiety, stress, anger, existential questions, and trauma; more specifically, religious trauma and upbringing. I help individuals not just manage symptoms, but get to the root of the issue.
Many of my clients come to therapy feeling overwhelmed, stuck, or exhausted from trying to manage things on their own. I work with children, teens, and adults facing concerns such as anxiety, OCD, depression, eating disorders, and life stress. Together we focus on understanding what’s keeping you stuck and building practical skills that help reduce distress, increase confidence, and restore a sense of control in daily life.
Many of my clients come to therapy feeling overwhelmed, stuck, or exhausted from trying to manage things on their own. I work with children, teens, and adults facing concerns such as anxiety, OCD, depression, eating disorders, and life stress. Together we focus on understanding what’s keeping you stuck and building practical skills that help reduce distress, increase confidence, and restore a sense of control in daily life.
As a therapist, I believe that authenticity and the therapeutic relationship are invaluable. I believe that therapy will not work if there is not a strong therapeutic alliance. I tend to be a laid back, compassionate clinician who values humor in session, but I am also not afraid to challenge you and be direct. I believe each individual is unique, therefore I do not believe there is one set way to do therapy. I value meeting individuals where they are at and learning about their strengths to help them in session. I work with adults ages 18+.
As a therapist, I believe that authenticity and the therapeutic relationship are invaluable. I believe that therapy will not work if there is not a strong therapeutic alliance. I tend to be a laid back, compassionate clinician who values humor in session, but I am also not afraid to challenge you and be direct. I believe each individual is unique, therefore I do not believe there is one set way to do therapy. I value meeting individuals where they are at and learning about their strengths to help them in session. I work with adults ages 18+.
Relate offers psychotherapy for children, adolescents, and adults with the goal of supporting and increasing a client’s sense of well-being through the treatment of emotional wellness and behavioral issues.
Relate offers psychotherapy for children, adolescents, and adults with the goal of supporting and increasing a client’s sense of well-being through the treatment of emotional wellness and behavioral issues.
I provide individual, couple, and family therapy under supervision and am deeply committed to creating a collaborative, inclusive, and compassionate therapeutic space where all identities, backgrounds, and relationship styles are welcome. In sessions, you can expect warmth, thoughtful listening, humor, and a relational approach that honors your unique strengths and experiences. I integrate narrative therapy, internal family systems, and family systems through a feminist, sex-positive, and body-positive lens. I’m passionate about helping adolescents, adults, couples, and families reconnect with themselves and with one another.
I provide individual, couple, and family therapy under supervision and am deeply committed to creating a collaborative, inclusive, and compassionate therapeutic space where all identities, backgrounds, and relationship styles are welcome. In sessions, you can expect warmth, thoughtful listening, humor, and a relational approach that honors your unique strengths and experiences. I integrate narrative therapy, internal family systems, and family systems through a feminist, sex-positive, and body-positive lens. I’m passionate about helping adolescents, adults, couples, and families reconnect with themselves and with one another.
Jessie Cylkowski
Clinical Social Work/Therapist, MSW, LICSW
Saint Paul, MN 55101
Waitlist for new clients
I work with adults navigating anxiety, grief, trauma, relationship stress, or feeling stuck. Whether you're new to therapy or not, you're welcome as you are. I believe you're the expert on your life—I'm here with tools, perspective, and support. With nearly 30 years of experience, I bring clinical depth and a down-to-earth approach. Therapy with me is collaborative and shaped by your unique story. I walk alongside you, helping you reconnect with your strength, clarity, and resilience.
I work with adults navigating anxiety, grief, trauma, relationship stress, or feeling stuck. Whether you're new to therapy or not, you're welcome as you are. I believe you're the expert on your life—I'm here with tools, perspective, and support. With nearly 30 years of experience, I bring clinical depth and a down-to-earth approach. Therapy with me is collaborative and shaped by your unique story. I walk alongside you, helping you reconnect with your strength, clarity, and resilience.
Hello and welcome! I’m Whitney, a Licensed Independent Clinical Social Worker in Minnesota and Maine. My goal in therapy is to create a space for you to feel safe being present and exploring the bittersweet moments of life, the light and darkness, the joy and sorrow. We will work together to identify strategies to help you navigate challenges, process stressful and traumatic experiences, and learn and grow as you step forward in your journey of healing. You are the expert of you, and I hope that while working together you are able to find and use your voice and feel a sense of belonging.
Hello and welcome! I’m Whitney, a Licensed Independent Clinical Social Worker in Minnesota and Maine. My goal in therapy is to create a space for you to feel safe being present and exploring the bittersweet moments of life, the light and darkness, the joy and sorrow. We will work together to identify strategies to help you navigate challenges, process stressful and traumatic experiences, and learn and grow as you step forward in your journey of healing. You are the expert of you, and I hope that while working together you are able to find and use your voice and feel a sense of belonging.
Tanya L Eubanks, MA, LPCC, LADC, QSP, received her Master's Degree in Clinical Counseling from the Adler Graduate School in 2017 and her licensure in 2019. Tanya Eubanks has worked with SPMI (severe persistent mental illness) populations. She has worked with youth, individuals, and families, providing culturally competent services for many years. She serves as a clinical supervisor for the School Day treatment outpatient clinic and gives clinic direction for a culture-based Autism program. She has provided administrative and clinical supervision, group consultation, and professional development training.
Tanya L Eubanks, MA, LPCC, LADC, QSP, received her Master's Degree in Clinical Counseling from the Adler Graduate School in 2017 and her licensure in 2019. Tanya Eubanks has worked with SPMI (severe persistent mental illness) populations. She has worked with youth, individuals, and families, providing culturally competent services for many years. She serves as a clinical supervisor for the School Day treatment outpatient clinic and gives clinic direction for a culture-based Autism program. She has provided administrative and clinical supervision, group consultation, and professional development training.
See more therapy options for Hopkins
Nearby First Health Therapists Searches for Hopkins
- Bloomington
- Chanhassen
- Eden Prairie
- Edina
- Excelsior
- Golden Valley
- Minneapolis
- Minnetonka
- Plymouth
- Saint Louis Park
- Shakopee
- Wayzata