Cognitive Behavioral (CBT) Therapists in Hopkins, MN
Martha Waterfield is a Licensed Professional Clinical Counselor in Minnesota who has been practicing since 2024. She received a BA in Psychology from Carleton College and is currently pursuing an MA in Counseling Psychology with a concentration in CoOccurring Disorders at the University of St. Thomas. Martha provides an empathetic, nonjudgmental, holistic approach. She considers clients the experts of their own lives and seeks to listen to understand, highlight client strengths, and support them in feeling empowered to make the changes they want to see in their lives.
Martha Waterfield is a Licensed Professional Clinical Counselor in Minnesota who has been practicing since 2024. She received a BA in Psychology from Carleton College and is currently pursuing an MA in Counseling Psychology with a concentration in CoOccurring Disorders at the University of St. Thomas. Martha provides an empathetic, nonjudgmental, holistic approach. She considers clients the experts of their own lives and seeks to listen to understand, highlight client strengths, and support them in feeling empowered to make the changes they want to see in their lives.
If you're looking for a therapist who leads with empathy and validation, has an easy going personality, and can mix in some humor while we find the path to your best self, we would be a great match! Whether this is your first go with therapy or you’ve been in therapy before, I genuinely love getting to know my clients and helping them feel comfortable. I really enjoy working with children, adolescents, and adults who are struggling with things related to anxiety, ADHD, grief and loss, relationships, pregnancy and postpartum periods, transitions, schooling, interpersonal communication, and self-exploration.
If you're looking for a therapist who leads with empathy and validation, has an easy going personality, and can mix in some humor while we find the path to your best self, we would be a great match! Whether this is your first go with therapy or you’ve been in therapy before, I genuinely love getting to know my clients and helping them feel comfortable. I really enjoy working with children, adolescents, and adults who are struggling with things related to anxiety, ADHD, grief and loss, relationships, pregnancy and postpartum periods, transitions, schooling, interpersonal communication, and self-exploration.
Hello and welcome! Are you struggling to “get over” or forget difficult experiences that happened to you? Do you find yourself stuck in anxieties and worries that prevent you from fully enjoying life? Are you concerned that your therapist may not understand or respect your culture or background? If so, I can help! I am a bilingual (Spanish-English), trauma-informed therapist who sees multiculturalism as a richness and strength, as well as recognizes the challenges that that can arise with discrimination, judgement, and conflict.
Hello and welcome! Are you struggling to “get over” or forget difficult experiences that happened to you? Do you find yourself stuck in anxieties and worries that prevent you from fully enjoying life? Are you concerned that your therapist may not understand or respect your culture or background? If so, I can help! I am a bilingual (Spanish-English), trauma-informed therapist who sees multiculturalism as a richness and strength, as well as recognizes the challenges that that can arise with discrimination, judgement, and conflict.
Kelly Simon
Counselor, MA, LPCC, PMH-C
Verified Verified
2 Endorsed
Hopkins, MN 55343
Waitlist for new clients
Your chronic stress and trauma are getting in the way of experiencing life. The coping tools that you have used in the past are no longer effective. Prioritizing yourself feels challenging. We will explore how your past experiences influence your ongoing and current challenges. We will process past trauma and chronic stress, build insight to manage current day stressors, and strengthen your toolbox so that you feel ready to handle future stress and experience fulfillment in life. I supplement my talk therapy work using Accelerated Resolution Therapy (ART), which targets symptoms from a bottom up approach and provides quick relief.
Your chronic stress and trauma are getting in the way of experiencing life. The coping tools that you have used in the past are no longer effective. Prioritizing yourself feels challenging. We will explore how your past experiences influence your ongoing and current challenges. We will process past trauma and chronic stress, build insight to manage current day stressors, and strengthen your toolbox so that you feel ready to handle future stress and experience fulfillment in life. I supplement my talk therapy work using Accelerated Resolution Therapy (ART), which targets symptoms from a bottom up approach and provides quick relief.
Happiness is when we take care of ourselves body, mind, and spirit! Greetings to you! My name is LaTonya A. Fakir. I enjoy working with individuals, couples, families, adolescents and foster care system. I have over 8000 Professional hours working with individuals, couples and families dealing PTSD, Anxiety, Depression, Communication Disorders, RAD, OCD, ADHS, Autism Spectrum, and Bipolar Disorders just to name a few. I use a wholistic approach to therapy by learning from my clients, sharing my experiences, using appropriate interventions and building treatments that are best and will bring change for each of my clients.
Happiness is when we take care of ourselves body, mind, and spirit! Greetings to you! My name is LaTonya A. Fakir. I enjoy working with individuals, couples, families, adolescents and foster care system. I have over 8000 Professional hours working with individuals, couples and families dealing PTSD, Anxiety, Depression, Communication Disorders, RAD, OCD, ADHS, Autism Spectrum, and Bipolar Disorders just to name a few. I use a wholistic approach to therapy by learning from my clients, sharing my experiences, using appropriate interventions and building treatments that are best and will bring change for each of my clients.
Alejandra Aschittino-Rodriguez
Licensed Professional Clinical Counselor, LPCC, LADC
Verified Verified
1 Endorsed
Hopkins, MN 55345
I believe personal agency is key to finding meaning in distressing scenarios and growing from them. I use both Existential and solution-oriented approaches when engaging with clients and provide individuals, couples, and families with tools for self-awareness and self-empowerment through a mixture of theoretical models tailored to the client’s strengths and needs. I work to help clients establish more adaptive patterns of thinking with humor, empathy, and respect. While I will explore root causes of issues, I emphasize the importance of personal growth and identifying personal strengths.
I believe personal agency is key to finding meaning in distressing scenarios and growing from them. I use both Existential and solution-oriented approaches when engaging with clients and provide individuals, couples, and families with tools for self-awareness and self-empowerment through a mixture of theoretical models tailored to the client’s strengths and needs. I work to help clients establish more adaptive patterns of thinking with humor, empathy, and respect. While I will explore root causes of issues, I emphasize the importance of personal growth and identifying personal strengths.
Hello and welcome! Change is extremely difficult, and I am glad you are taking this next step. Are you feeling stressed? Do you feel burnout or, “stuck?” Are you having a difficult time finding peace with the storm surrounding you? Do you want to find someone that just gets you? Prioritizing ourselves and our wellbeing takes incredible strength and bravery. It requires advocacy, vulnerability, and setting boundaries. During our sessions, we will make space for you, for what you are needing, and for safety to process and reflect.
Hello and welcome! Change is extremely difficult, and I am glad you are taking this next step. Are you feeling stressed? Do you feel burnout or, “stuck?” Are you having a difficult time finding peace with the storm surrounding you? Do you want to find someone that just gets you? Prioritizing ourselves and our wellbeing takes incredible strength and bravery. It requires advocacy, vulnerability, and setting boundaries. During our sessions, we will make space for you, for what you are needing, and for safety to process and reflect.
While we are capable of managing a lot, sometimes we may feel too sad, too scared, too tired, or too lonely. This can make having a relationship, family, school, work, or just living that much more overwhelming. Life is also full of surprises and you might be going through changes that feel too daunting or even devastating. You might have struggled for a long time or just recently. Despite your best effort, you still feel quite stuck, helpless, confused, or frustrated. You might even know what you need or want to do differently, but not so sure about where or how to start. This is a great start and I am so glad we found each other.
While we are capable of managing a lot, sometimes we may feel too sad, too scared, too tired, or too lonely. This can make having a relationship, family, school, work, or just living that much more overwhelming. Life is also full of surprises and you might be going through changes that feel too daunting or even devastating. You might have struggled for a long time or just recently. Despite your best effort, you still feel quite stuck, helpless, confused, or frustrated. You might even know what you need or want to do differently, but not so sure about where or how to start. This is a great start and I am so glad we found each other.
Alex Stanger
Counselor, LPCC, MA
Verified Verified
1 Endorsed
Hopkins, MN 55305
Waitlist for new clients
I enjoy working with adults, college and graduate students. I believe that a true and authentic relationship is at the core of a positive and helpful experience in therapy. I work from a sex-positive, anti-racist, and LGBTQIA+ affirming lens. I have experience working with clients who present with anxiety, trauma, depression, relationship concerns, self-esteem, identity, life transitions, body image, and other challenges.
I enjoy working with adults, college and graduate students. I believe that a true and authentic relationship is at the core of a positive and helpful experience in therapy. I work from a sex-positive, anti-racist, and LGBTQIA+ affirming lens. I have experience working with clients who present with anxiety, trauma, depression, relationship concerns, self-esteem, identity, life transitions, body image, and other challenges.
Meg Schefter
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Hopkins, MN 55343
Hi! I'm Meg (they/she). I am a Licensed Independent Clinical Social Worker (LICSW) licensed in Minnesota. As a queer, non-binary, and neurodivergent human, I care deeply about providing affirming care to the LGBTQIA+ community and neurodiverse folx. I enjoy working with adolescents, adults, students, teachers, athletes, those new to therapy, adults exploring their neurodiversity later in life, and people who have felt "stuck" with therapy in the past. I click especially well with creatives, ADHDers, and intellectualizers hoping to feel more! I am a trauma therapist and use Accelerated Resolution Therapy (ART) for trauma processing.
Hi! I'm Meg (they/she). I am a Licensed Independent Clinical Social Worker (LICSW) licensed in Minnesota. As a queer, non-binary, and neurodivergent human, I care deeply about providing affirming care to the LGBTQIA+ community and neurodiverse folx. I enjoy working with adolescents, adults, students, teachers, athletes, those new to therapy, adults exploring their neurodiversity later in life, and people who have felt "stuck" with therapy in the past. I click especially well with creatives, ADHDers, and intellectualizers hoping to feel more! I am a trauma therapist and use Accelerated Resolution Therapy (ART) for trauma processing.
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I focus on individual therapy for adolescents and adults integrating mind-body practices, cognitive reframing, self-acceptance, attachment theory, self-care/behavioral strategies and other therapy methods.
Individuals find their way to therapy for many reasons. Perhaps you are suffering the stress of a relationship breakup, loss of a job, death of a loved one or parenting pressures. Or, maybe you've decided it's time to address a long-standing issue that is interfering with life satisfaction. It could be as specific as an unresolved childhood trauma or as general as nagging doubts about your self-worth or a feeling that you're not living your life in ways consistent with your core beliefs.
I focus on individual therapy for adolescents and adults integrating mind-body practices, cognitive reframing, self-acceptance, attachment theory, self-care/behavioral strategies and other therapy methods.
Individuals find their way to therapy for many reasons. Perhaps you are suffering the stress of a relationship breakup, loss of a job, death of a loved one or parenting pressures. Or, maybe you've decided it's time to address a long-standing issue that is interfering with life satisfaction. It could be as specific as an unresolved childhood trauma or as general as nagging doubts about your self-worth or a feeling that you're not living your life in ways consistent with your core beliefs.
See more therapy options for Hopkins
Nearby Cognitive Behavioral (CBT) Therapists Searches for Hopkins
- Chanhassen
- Eden Prairie
- Edina
- Excelsior
- Golden Valley
- Long Lake
- Minneapolis
- Minnetonka
- Orono
- Plymouth
- Saint Louis Park
- Wayzata