Therapists for Adults in Hopkins, MN
I have worked with young adults who were homeless in a large urban setting, provided in-home family therapy in rural Wisconsin, worked in a community-based mental health clinic, and in a large hospital.
You have taken a big step to start therapy. I know it can feel somewhat frightening. I am here to walk with you on your journey by providing a safe, non-judgmental space for you to deal with life's challenges. I work to customize each session to meet the unique needs of the individual I am working with. I encourage you to reach out when you are ready to begin. I look forward to meeting you soon.
I have worked with young adults who were homeless in a large urban setting, provided in-home family therapy in rural Wisconsin, worked in a community-based mental health clinic, and in a large hospital.
You have taken a big step to start therapy. I know it can feel somewhat frightening. I am here to walk with you on your journey by providing a safe, non-judgmental space for you to deal with life's challenges. I work to customize each session to meet the unique needs of the individual I am working with. I encourage you to reach out when you are ready to begin. I look forward to meeting you soon.
Whether you are entering therapy with a clear vision of what you are looking for or are more uncertain of your goals, I will work with you to come up with strategies for growth and the development of optimal emotional health and functioning. I believe that healing occurs through the process of building a trusting therapeutic relationship. By creating a safe and confidential environment I will help you to better understand patterns (which are often outside of your awareness) that lead to emotional distress. Recognition of these patterns empowers you to make choices that can lead to life long change.
Whether you are entering therapy with a clear vision of what you are looking for or are more uncertain of your goals, I will work with you to come up with strategies for growth and the development of optimal emotional health and functioning. I believe that healing occurs through the process of building a trusting therapeutic relationship. By creating a safe and confidential environment I will help you to better understand patterns (which are often outside of your awareness) that lead to emotional distress. Recognition of these patterns empowers you to make choices that can lead to life long change.
While we are capable of managing a lot, sometimes we may feel too sad, too scared, too tired, or too lonely. This can make having a relationship, family, school, work, or just living that much more overwhelming. Life is also full of surprises and you might be going through changes that feel too daunting or even devastating. You might have struggled for a long time or just recently. Despite your best effort, you still feel quite stuck, helpless, confused, or frustrated. You might even know what you need or want to do differently, but not so sure about where or how to start. This is a great start and I am so glad we found each other.
While we are capable of managing a lot, sometimes we may feel too sad, too scared, too tired, or too lonely. This can make having a relationship, family, school, work, or just living that much more overwhelming. Life is also full of surprises and you might be going through changes that feel too daunting or even devastating. You might have struggled for a long time or just recently. Despite your best effort, you still feel quite stuck, helpless, confused, or frustrated. You might even know what you need or want to do differently, but not so sure about where or how to start. This is a great start and I am so glad we found each other.
She specializes in working with adolescents, young adults, and adults facing challenges related to anxiety, depression, trauma, and life transitions.
Sophia is particularly passionate about trauma-informed care, including EMDR therapy, which she utilizes to help individuals process and heal from distressing experiences. She also supports clients struggling with ADHD, school avoidance, and gender identity concerns, creating a safe and affirming space for self-exploration.Sophia is particularly passionate a
She specializes in working with adolescents, young adults, and adults facing challenges related to anxiety, depression, trauma, and life transitions.
Sophia is particularly passionate about trauma-informed care, including EMDR therapy, which she utilizes to help individuals process and heal from distressing experiences. She also supports clients struggling with ADHD, school avoidance, and gender identity concerns, creating a safe and affirming space for self-exploration.Sophia is particularly passionate a
I work with individuals, couples and families who are having feelings such as depression, anxiety, anger and grief. Creating an atmosphere that is both safe and challenging, I help clients gain a perspective that allows them to be clearer about themselves, their interaction with others and their personal and professional direction. I also specialize in consulting and coaching with business leaders and their organizations.
With encouragement, support and genuine concern for my clients, I use all the tools I've gathered through 25 years of professional training and experience to facilitate this process.
I work with individuals, couples and families who are having feelings such as depression, anxiety, anger and grief. Creating an atmosphere that is both safe and challenging, I help clients gain a perspective that allows them to be clearer about themselves, their interaction with others and their personal and professional direction. I also specialize in consulting and coaching with business leaders and their organizations.
With encouragement, support and genuine concern for my clients, I use all the tools I've gathered through 25 years of professional training and experience to facilitate this process.
I specialize in therapy for adolescents and adults with depression, anxiety, and stress.
In therapy, I create a safe, supportive space where your story is honored and your goals are central. We will work together to help you let go of your limiting beliefs and self-judgements. My primary goal is to empower you to make the changes you want in your life, and to help you feel more balanced, resilient, and connected.
I specialize in therapy for adolescents and adults with depression, anxiety, and stress.
In therapy, I create a safe, supportive space where your story is honored and your goals are central. We will work together to help you let go of your limiting beliefs and self-judgements. My primary goal is to empower you to make the changes you want in your life, and to help you feel more balanced, resilient, and connected.
I am a Licensed Independent Clinical Social Worker (LICSW). My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life. I especially enjoy clinical work around boundaries, attachment, navigating life transitions, and curating meaningful relationships. I often see clients with anxiety, depression, bipolar, adjustment concerns, relationship concerns, or personality disorders in my practice.
I am a Licensed Independent Clinical Social Worker (LICSW). My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life. I especially enjoy clinical work around boundaries, attachment, navigating life transitions, and curating meaningful relationships. I often see clients with anxiety, depression, bipolar, adjustment concerns, relationship concerns, or personality disorders in my practice.
I work with teens (12+) and adults experiencing anxiety, depression, stress, relationship concerns, and the lasting effects of difficult life experiences.
You deserve a place where you don't have to wonder whether you'll be accepted. I am dedicated to providing inclusive, affirming therapy that welcomes people of all backgrounds, identities, and those navigating the effects of systemic and societal stressors. I believe therapy should acknowledge the cultural, political, and social realities that influence your mental health and your sense of safety in the world. Starting therapy can feel like a big step, especially if you've tried it before and it didn't feel like the right fit.
I work with teens (12+) and adults experiencing anxiety, depression, stress, relationship concerns, and the lasting effects of difficult life experiences.
You deserve a place where you don't have to wonder whether you'll be accepted. I am dedicated to providing inclusive, affirming therapy that welcomes people of all backgrounds, identities, and those navigating the effects of systemic and societal stressors. I believe therapy should acknowledge the cultural, political, and social realities that influence your mental health and your sense of safety in the world. Starting therapy can feel like a big step, especially if you've tried it before and it didn't feel like the right fit.
Hi there, I'm Lisa! Welcome! I am so glad you are here and have chosen to take the next step toward positive mental health. I am honored to walk alongside my clients as they navigate life's challenges, find greater purpose, and an overall sense of well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support and encouragement, I am here to meet you where you are at on your journey. My approach to therapy is collaborative and non-judgmental, where we work together to explore your thoughts, feelings, and patterns of behavior. We will dig deep to find the underlying reasons why these patterns were formed.
Hi there, I'm Lisa! Welcome! I am so glad you are here and have chosen to take the next step toward positive mental health. I am honored to walk alongside my clients as they navigate life's challenges, find greater purpose, and an overall sense of well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support and encouragement, I am here to meet you where you are at on your journey. My approach to therapy is collaborative and non-judgmental, where we work together to explore your thoughts, feelings, and patterns of behavior. We will dig deep to find the underlying reasons why these patterns were formed.
She enjoys working with children, adolescents and adults in both an individual and family setting.
Sarah enjoys working with children, adolescents and adults to address a variety of concerns.
She enjoys working with children, adolescents and adults in both an individual and family setting.
Sarah enjoys working with children, adolescents and adults to address a variety of concerns.
I specialize in trauma, ADHD, Autism, depression, anxiety and disordered eating. I also work with concerns related to self-criticism, body image, attachment, and identity exploration. I'm excited to help people make sense of their past and move forward in a healthy way. I’m passionate about working with neurodivergent individuals who were diagnosed later in life and are looking for ways to learn about or cope with their diagnosis. More generally, I work with individuals age 14+ and am an LGBTQIA+ affirming provider.
I specialize in trauma, ADHD, Autism, depression, anxiety and disordered eating. I also work with concerns related to self-criticism, body image, attachment, and identity exploration. I'm excited to help people make sense of their past and move forward in a healthy way. I’m passionate about working with neurodivergent individuals who were diagnosed later in life and are looking for ways to learn about or cope with their diagnosis. More generally, I work with individuals age 14+ and am an LGBTQIA+ affirming provider.
I specialize in supporting teens and adults through addiction recovery and related issues, and I also offer a compassionate approach to anxiety, depression, trauma, chronic illness, and life transitions.
I use evidence-based and holistic approaches, including:
Dialectical Behavioral Therapy (DBT)
Trauma-Informed Care
Mindfulness & Somatic Practices
Strength-Based & Solution-Focused Therapy
Recovery-Oriented Support
Who I Work With
- Teens & adults facing anxiety & depression
- Individuals healing from trauma
- Those navigating addiction & recovery
I specialize in supporting teens and adults through addiction recovery and related issues, and I also offer a compassionate approach to anxiety, depression, trauma, chronic illness, and life transitions.
I use evidence-based and holistic approaches, including:
Dialectical Behavioral Therapy (DBT)
Trauma-Informed Care
Mindfulness & Somatic Practices
Strength-Based & Solution-Focused Therapy
Recovery-Oriented Support
Who I Work With
- Teens & adults facing anxiety & depression
- Individuals healing from trauma
- Those navigating addiction & recovery
My training in Eye Movement Desensitization and Reprocessing (EMDR) is an instrumental part of my practice. I specialize in trauma (PTSD and complex PTSD), chronic pain (including fibromyalgia), depression, anxiety, relationship issues, family conflict, stress, self-esteem and body image issues, bipolar disorder, psychosis and women's health issues including infertility and post-partum depression. I was trained in EMDR through an EMDR International Association-approved course.
My training in Eye Movement Desensitization and Reprocessing (EMDR) is an instrumental part of my practice. I specialize in trauma (PTSD and complex PTSD), chronic pain (including fibromyalgia), depression, anxiety, relationship issues, family conflict, stress, self-esteem and body image issues, bipolar disorder, psychosis and women's health issues including infertility and post-partum depression. I was trained in EMDR through an EMDR International Association-approved course.
I work with adult individuals who are seeking support with depression, anxiety, grief / loss, life transitions and relationship issues.
You don't have to sit still to heal. If you're carrying grief, feeling stuck in anxiety or trying to find your way through a season that's heavier than expected, we can take this work outside – side by side, at your pace. There's something about moving through fresh air that helps words come more easily and makes space for what's been hard to hold. It's okay if you feel nervous reaching out. I offer a steady, compassionate presence and will be in your corner as you work toward the life you've been reaching for.
I work with adult individuals who are seeking support with depression, anxiety, grief / loss, life transitions and relationship issues.
You don't have to sit still to heal. If you're carrying grief, feeling stuck in anxiety or trying to find your way through a season that's heavier than expected, we can take this work outside – side by side, at your pace. There's something about moving through fresh air that helps words come more easily and makes space for what's been hard to hold. It's okay if you feel nervous reaching out. I offer a steady, compassionate presence and will be in your corner as you work toward the life you've been reaching for.
I work with individuals, couples, and families ready to explore and strengthen their relationships. Whether you're facing challenges with communication, intimacy, emotional connection, or family dynamics, therapy offers a space to better understand yourself and your relational patterns. My approach is grounded in evidence-based methods, including the Gottman Method, multigenerational family systems, and attachment theory. These frameworks help address current struggles and explore deeper roots to foster self-awareness and healthier, more fulfilling connections.
I work with individuals, couples, and families ready to explore and strengthen their relationships. Whether you're facing challenges with communication, intimacy, emotional connection, or family dynamics, therapy offers a space to better understand yourself and your relational patterns. My approach is grounded in evidence-based methods, including the Gottman Method, multigenerational family systems, and attachment theory. These frameworks help address current struggles and explore deeper roots to foster self-awareness and healthier, more fulfilling connections.
Individuals, couples, families, and adolescents work with Ben to change the narrative of their lives to become the people that they want to be. As a therapist, Ben treats clients from a strengths-based perspective, and he tailors his therapeutic approach to each individual patient utilizing psychodynamic, cognitive-behavioral, narrative and mindfulness-based techniques based in a family systems framework. Ben uses his 20+ years working with human services organizations to support and help clients navigate community services and systems. Ben earned his Bachelor’s degree in Cultural Anthropology from the University of Minnesota.
Individuals, couples, families, and adolescents work with Ben to change the narrative of their lives to become the people that they want to be. As a therapist, Ben treats clients from a strengths-based perspective, and he tailors his therapeutic approach to each individual patient utilizing psychodynamic, cognitive-behavioral, narrative and mindfulness-based techniques based in a family systems framework. Ben uses his 20+ years working with human services organizations to support and help clients navigate community services and systems. Ben earned his Bachelor’s degree in Cultural Anthropology from the University of Minnesota.
Therapy for adults and children offers a powerful way to build resilience, gain clarity, and create meaningful change.
My approach is grounded, warm, and collaborative. I help foster clear, actionable strategies to restore balance and strengthen resilience. For children I use child-centered play therapy to help them express themselves and manage big feelings. I integrate creative tools, mindfulness practices, and reflective exercises that encourage growth.
Therapy for adults and children offers a powerful way to build resilience, gain clarity, and create meaningful change.
My approach is grounded, warm, and collaborative. I help foster clear, actionable strategies to restore balance and strengthen resilience. For children I use child-centered play therapy to help them express themselves and manage big feelings. I integrate creative tools, mindfulness practices, and reflective exercises that encourage growth.
Lindsey
Licensed Professional Clinical Counselor, LPCC
1 Endorsed
Serves Area
Waitlist for new clients
Welcome! My ideal client is someone in a stage of curiosity about themselves, noticing they've outgrown certain parts of life. If you find yourself repeating familiar patterns without understanding why, or desiring change without knowing where to start, you've come to the right place! Therapy with me offers a safe, inquisitive space, giving you permission and guidance on how to create the life you deserve. Acknowledge that change is hard, and take the first step towards self-love (rather than self-abandonment) by requesting a spot on my waiting list today.
Welcome! My ideal client is someone in a stage of curiosity about themselves, noticing they've outgrown certain parts of life. If you find yourself repeating familiar patterns without understanding why, or desiring change without knowing where to start, you've come to the right place! Therapy with me offers a safe, inquisitive space, giving you permission and guidance on how to create the life you deserve. Acknowledge that change is hard, and take the first step towards self-love (rather than self-abandonment) by requesting a spot on my waiting list today.
Are you feeling stuck in patterns that hurt? Do you have a vague memory of when things were easier and life was more satisfying? Life, with it's expected and unexpected transitions can be challenging for all of us, even agonizing at times. We all need help from others on occasion...I am a strength based therapist who believes that by design you have everything you need to navigate through these times and I want to help you in recapturing something more promising. I'm ready when you are.
Are you feeling stuck in patterns that hurt? Do you have a vague memory of when things were easier and life was more satisfying? Life, with it's expected and unexpected transitions can be challenging for all of us, even agonizing at times. We all need help from others on occasion...I am a strength based therapist who believes that by design you have everything you need to navigate through these times and I want to help you in recapturing something more promising. I'm ready when you are.
See more therapy options for Hopkins
Nearby Adults Therapists Searches for Hopkins
- Chanhassen
- Eden Prairie
- Edina
- Excelsior
- Golden Valley
- Long Lake
- Minneapolis
- Minnetonka
- Orono
- Plymouth
- Saint Louis Park
- Wayzata