Therapists for Adults in Hopkins, MN
The population I see are adolescents and adults.
I enjoy going on the journey with my clients and seeing the growth that happens throughout the therapeutic process.
The population I see are adolescents and adults.
I enjoy going on the journey with my clients and seeing the growth that happens throughout the therapeutic process.
I am a licensed therapist in Minnesota with several years of experience working with adults struggling with relationship difficulties, self-worth, and identity questions.
What if you didn’t have to do it all alone?
Many of the people I work with feel stuck. Despite their best efforts to change, they find themselves repeating the same patterns—especially in relationships and in how they relate to themselves.
You may find yourself overthinking interactions, wondering where you stand with others, or feeling anxious when relationships matter. Others notice a different pattern—pulling away emotionally, becoming critical, or choosing partners who are unavailable. Some people feel only as good as their last accomplishment, or struggle with a persistent sense of emptiness or disconnection.
I am a licensed therapist in Minnesota with several years of experience working with adults struggling with relationship difficulties, self-worth, and identity questions.
What if you didn’t have to do it all alone?
Many of the people I work with feel stuck. Despite their best efforts to change, they find themselves repeating the same patterns—especially in relationships and in how they relate to themselves.
You may find yourself overthinking interactions, wondering where you stand with others, or feeling anxious when relationships matter. Others notice a different pattern—pulling away emotionally, becoming critical, or choosing partners who are unavailable. Some people feel only as good as their last accomplishment, or struggle with a persistent sense of emptiness or disconnection.
You don't have to know what is wrong to realize you aren't feeling your best. We will work together to figure out the problem.
You don't have to know what is wrong to realize you aren't feeling your best. We will work together to figure out the problem.
I offer individualized care for adolescents and adults, including individuals with intellectual/developmental challenges.
As a psychologist, I believe that we each have a unique developmental potential. By unfolding it, we can reach optimal mental, emotional, spiritual, and physical health. I provide clients with a respectful, safe, and validating counseling relationship in which old patterns can become new possibilities.
I offer individualized care for adolescents and adults, including individuals with intellectual/developmental challenges.
As a psychologist, I believe that we each have a unique developmental potential. By unfolding it, we can reach optimal mental, emotional, spiritual, and physical health. I provide clients with a respectful, safe, and validating counseling relationship in which old patterns can become new possibilities.
My goal as a clinician is to provide a safe and honest space for my clients to heal, evolve, and thrive. Whether you are dealing with past traumas, tackling life's current challenges, or exploring new goals, I strive to empower you to flourish. Thank you for being here. The first step to sharing your story takes courage and vulnerability. I look forward to unpacking your history and assisting you in writing the next chapter that lies ahead of you. Personal growth looks different for each individual. What will it look like for you? I'm here to be with you on the journey. Let's grow together.
My goal as a clinician is to provide a safe and honest space for my clients to heal, evolve, and thrive. Whether you are dealing with past traumas, tackling life's current challenges, or exploring new goals, I strive to empower you to flourish. Thank you for being here. The first step to sharing your story takes courage and vulnerability. I look forward to unpacking your history and assisting you in writing the next chapter that lies ahead of you. Personal growth looks different for each individual. What will it look like for you? I'm here to be with you on the journey. Let's grow together.
My overall philosophy as a counseling psychologist is that although therapy can be hard work, it should also be easy to get into, easy to get out of, and easy to return to when needed. I am a generalist with a focus on working with women, LGBTQ individuals and couples, developing professionals, and clinicians. My approach to psychotherapy is collaborative, and I incorporate a variety of treatment methods as appropriate, including process-experiential, narrative, and solution-focused strategies. I strive to create an environment where people feel supported and challenged to explore fears, discover strengths, and achieve goals.
My overall philosophy as a counseling psychologist is that although therapy can be hard work, it should also be easy to get into, easy to get out of, and easy to return to when needed. I am a generalist with a focus on working with women, LGBTQ individuals and couples, developing professionals, and clinicians. My approach to psychotherapy is collaborative, and I incorporate a variety of treatment methods as appropriate, including process-experiential, narrative, and solution-focused strategies. I strive to create an environment where people feel supported and challenged to explore fears, discover strengths, and achieve goals.
As an adult, maybe someone is telling you to get your emotions under control, or maybe you just don't have the confidence that you think you should have at your age.
I believe that there is a deeper meaning to the difficulties that we experience in everyday life. I want to explore that with you. I love to help kids heal from trauma with TF-CBT, and take a special pride in helping boys (and men) build a solid foundation of a confident manhood. I like to match my client's vibe, and have some fun in therapy too.
As an adult, maybe someone is telling you to get your emotions under control, or maybe you just don't have the confidence that you think you should have at your age.
I believe that there is a deeper meaning to the difficulties that we experience in everyday life. I want to explore that with you. I love to help kids heal from trauma with TF-CBT, and take a special pride in helping boys (and men) build a solid foundation of a confident manhood. I like to match my client's vibe, and have some fun in therapy too.
Your chronic stress and trauma are getting in the way of experiencing life. The coping tools that you have used in the past are no longer effective. Prioritizing yourself feels challenging. We will explore how your past experiences influence your ongoing and current challenges. We will process past trauma and chronic stress, build insight to manage current day stressors, and strengthen your toolbox so that you feel ready to handle future stress and experience fulfillment in life. I supplement my talk therapy work using Accelerated Resolution Therapy (ART), which targets symptoms from a bottom up approach and provides quick relief.
Your chronic stress and trauma are getting in the way of experiencing life. The coping tools that you have used in the past are no longer effective. Prioritizing yourself feels challenging. We will explore how your past experiences influence your ongoing and current challenges. We will process past trauma and chronic stress, build insight to manage current day stressors, and strengthen your toolbox so that you feel ready to handle future stress and experience fulfillment in life. I supplement my talk therapy work using Accelerated Resolution Therapy (ART), which targets symptoms from a bottom up approach and provides quick relief.
I have over 25 years of experience in helping adults, teens and couples in crisis.
Are you feeling stuck in old patterns and habits? Do these rob you and the people you care about of the joys of being together, of having fun, of having meaningful relationships? At Liberty Counseling & Wellness Center, I specialize in getting to the core of past unresolved issues and finding truths that set you free. I help you find ways to make your life work now. In the setting of an old Victorian home, you can relax and come to peace with your life.
I have over 25 years of experience in helping adults, teens and couples in crisis.
Are you feeling stuck in old patterns and habits? Do these rob you and the people you care about of the joys of being together, of having fun, of having meaningful relationships? At Liberty Counseling & Wellness Center, I specialize in getting to the core of past unresolved issues and finding truths that set you free. I help you find ways to make your life work now. In the setting of an old Victorian home, you can relax and come to peace with your life.
Something needs to change - you say to yourself as you scroll these pages like it's a dating site to find your perfect therapist. I have over 10 years experience helping women dealing with anxiety, depression, trauma, and life stress. I work collaboratively with clients using humor, validation, and empathy to build a solid connection which then allows you to feel safe enough to explore your trauma, symptoms and the expectations that have that are preventing you from living your idealized life. In my experience I've found that when clients are able to try out new ways of being they can achieve the healing they've been desiring.
Something needs to change - you say to yourself as you scroll these pages like it's a dating site to find your perfect therapist. I have over 10 years experience helping women dealing with anxiety, depression, trauma, and life stress. I work collaboratively with clients using humor, validation, and empathy to build a solid connection which then allows you to feel safe enough to explore your trauma, symptoms and the expectations that have that are preventing you from living your idealized life. In my experience I've found that when clients are able to try out new ways of being they can achieve the healing they've been desiring.
I work with adults in individual, marriage and family therapy.
I've helped many people work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher, let's roll up our sleeves?!
I work with adults in individual, marriage and family therapy.
I've helped many people work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher, let's roll up our sleeves?!
Madilyne is a licensed independent clinical social worker (LICSW) based in Minnesota, dedicated to supporting individuals navigating trauma, anxiety, depression, and significant life changes. With a deep understanding of the complexities these challenges bring, Madilyne provides compassionate, evidence-based care tailored to each client's unique needs. Her approach integrates therapeutic techniques that foster resilience, healing, and personal growth, empowering clients to lead more fulfilling lives.
Madilyne is a licensed independent clinical social worker (LICSW) based in Minnesota, dedicated to supporting individuals navigating trauma, anxiety, depression, and significant life changes. With a deep understanding of the complexities these challenges bring, Madilyne provides compassionate, evidence-based care tailored to each client's unique needs. Her approach integrates therapeutic techniques that foster resilience, healing, and personal growth, empowering clients to lead more fulfilling lives.
I invite the authentic and sacred process of meeting a person to learn about what their journey is towards increasing quality of daily life with insight, problem solving and coping strategies
I invite the authentic and sacred process of meeting a person to learn about what their journey is towards increasing quality of daily life with insight, problem solving and coping strategies
Do you ever feel unseen, feeling weighed down in the depth of what you’ve been carrying? You're not alone, your resilience is remarkable, and you can reach lasting change. With over a decade of experience, I’ve helped many people, including adoptees and couples navigate those exact struggles. Together, we can transform pain into strength and create the space for real healing and joy.
Imagine waking up lighter, no longer defined by past pain. You move through your days with clarity, connection, and the freedom to truly enjoy life. Instead of pain holding you back, it has become the foundation of your strength.
Do you ever feel unseen, feeling weighed down in the depth of what you’ve been carrying? You're not alone, your resilience is remarkable, and you can reach lasting change. With over a decade of experience, I’ve helped many people, including adoptees and couples navigate those exact struggles. Together, we can transform pain into strength and create the space for real healing and joy.
Imagine waking up lighter, no longer defined by past pain. You move through your days with clarity, connection, and the freedom to truly enjoy life. Instead of pain holding you back, it has become the foundation of your strength.
I specialize in working with adults who are navigating anxiety, stress, trauma, perfectionism, and life transitions.
You might look like you have it all together on the outside—but inside, it’s a different story. Maybe your mind won’t slow down, you replay conversations, or you feel constantly “on edge.” You’re tired of overthinking everything, but you don’t know how to stop.
That’s where I come in.
I specialize in working with adults who are navigating anxiety, stress, trauma, perfectionism, and life transitions.
You might look like you have it all together on the outside—but inside, it’s a different story. Maybe your mind won’t slow down, you replay conversations, or you feel constantly “on edge.” You’re tired of overthinking everything, but you don’t know how to stop.
That’s where I come in.
Psychotherapy is simply a conversation designed to help you understand yourself more completely. Rather than providing answers, it helps you identify what is interfering with your ability to live in a satisfying way. I have helped people sufferring from depression, anxiety, and relationship problems - even when previous attempts at treatment have failed. Meaningful change is possible in an environment of mutual respect and safety, where you can tell your own story at your own pace. I work with both individuals and couples.
Psychotherapy is simply a conversation designed to help you understand yourself more completely. Rather than providing answers, it helps you identify what is interfering with your ability to live in a satisfying way. I have helped people sufferring from depression, anxiety, and relationship problems - even when previous attempts at treatment have failed. Meaningful change is possible in an environment of mutual respect and safety, where you can tell your own story at your own pace. I work with both individuals and couples.
I specialize in the evidence based treatment of depression, anxiety, PTSD, psychosis, bipolar disorder, and substance use. In my practice, I am honored to witness my clients act with bravery to shift unhelpful patterns, increase their self-compassion, and let go of habits that no longer serve them. You may be wanting to make changes, get unstuck, deepen your relationships, or find meaning in your career. I can help you achieve these goals by developing awareness of, and making thoughtful changes to, your patterns of thinking, feeling, and acting.
I specialize in the evidence based treatment of depression, anxiety, PTSD, psychosis, bipolar disorder, and substance use. In my practice, I am honored to witness my clients act with bravery to shift unhelpful patterns, increase their self-compassion, and let go of habits that no longer serve them. You may be wanting to make changes, get unstuck, deepen your relationships, or find meaning in your career. I can help you achieve these goals by developing awareness of, and making thoughtful changes to, your patterns of thinking, feeling, and acting.
I support adults who are facing diverse types of challenges.
My approach is simple. I see my role as a partner in a process that is the pursuit of healing and restoration. While I have certain professional expertise, every client is an expert about his/her/their own life. I am intentionally client-centered, strengths based and trauma-informed. I use Cognitive Behavioral Therapy (CBT) as my primary means of intervention which includes an eclectic blend of Brief Solution Focused Therapy, Motivational Interviewing, Humanistic and other modalities. Assigned homework is common and clients participate in the development of activities that support clearly identified treatment plan goals.
I support adults who are facing diverse types of challenges.
My approach is simple. I see my role as a partner in a process that is the pursuit of healing and restoration. While I have certain professional expertise, every client is an expert about his/her/their own life. I am intentionally client-centered, strengths based and trauma-informed. I use Cognitive Behavioral Therapy (CBT) as my primary means of intervention which includes an eclectic blend of Brief Solution Focused Therapy, Motivational Interviewing, Humanistic and other modalities. Assigned homework is common and clients participate in the development of activities that support clearly identified treatment plan goals.
Dr. Jeff J. Rocker
Licensed Professional Clinical Counselor, PhD, NCC, LPC, LMHC, LCPC
Hopkins, MN 55343
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
I enjoy working with adults from across the lifespan who are coping with a specific life event or transition, as well as those who are struggling with more long term issues.
With a collaborative, kind and practical approach I offer a safe place to explore the muddy waters of life and if necessary, explore the patterns and obstacles that can make us feel stuck. I offer guidance for better coping and balance, as well as encouragement in exploring and making desired changes to live a healthier and more meaningful life.
I enjoy working with adults from across the lifespan who are coping with a specific life event or transition, as well as those who are struggling with more long term issues.
With a collaborative, kind and practical approach I offer a safe place to explore the muddy waters of life and if necessary, explore the patterns and obstacles that can make us feel stuck. I offer guidance for better coping and balance, as well as encouragement in exploring and making desired changes to live a healthier and more meaningful life.
See more therapy options for Hopkins
Nearby Adults Therapists Searches for Hopkins
- Chanhassen
- Eden Prairie
- Edina
- Excelsior
- Golden Valley
- Minneapolis
- Minnetonka
- Minnetonka Beach
- Orono
- Plymouth
- Saint Louis Park
- Wayzata
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.