Teletherapy for Hibbing, MN

Photo of Charlene Colwell, MSW, LICSW, Clinical Social Work/Therapist
Charlene Colwell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hibbing, MN 55746  (Online Only)
Primary Therapy approaches: IFS, ERP, and EMDR. I also provide consultation for OCD therapy providers. Do you feel anxious, stressed, perfectionistic, self critical, bothered by repetitive anxious thoughts or stuck in past painful memories and hurts? Do you want to learn how to experience more peace, calm, and clarity on the inside so you can live more authentically, confidently, and compassionately? When working together in therapy we will explore your personal goals as well as aim towards you having a better relationship with yourself to live a more harmonious and peaceful life.
Primary Therapy approaches: IFS, ERP, and EMDR. I also provide consultation for OCD therapy providers. Do you feel anxious, stressed, perfectionistic, self critical, bothered by repetitive anxious thoughts or stuck in past painful memories and hurts? Do you want to learn how to experience more peace, calm, and clarity on the inside so you can live more authentically, confidently, and compassionately? When working together in therapy we will explore your personal goals as well as aim towards you having a better relationship with yourself to live a more harmonious and peaceful life.
(218) 297-7679 View (218) 297-7679
Photo of undefined - Kind Mind Counseling Center, LICSW, Clinical Social Work/Therapist
Kind Mind Counseling Center
Clinical Social Work/Therapist, LICSW
Verified Verified
Hibbing, MN 55746
Kind Mind reserves the right to be exceptionally kind ​regardless of gender, age, race, religion, ethnicity, past actions, political outlook, sexual orientation, social status, class, appearance, language, or occupation. Kind Mind Center believes in the innate ability of all people to reach their fullest potential as a creative, compassionate, and conscious being. Kind Mind Center provides dedicated and professional integrative health, mental health & substance abuse therapeutic services with a person-centered professional approach, serving all people, from all walks of life, with compassion, dignity & respect.
Kind Mind reserves the right to be exceptionally kind ​regardless of gender, age, race, religion, ethnicity, past actions, political outlook, sexual orientation, social status, class, appearance, language, or occupation. Kind Mind Center believes in the innate ability of all people to reach their fullest potential as a creative, compassionate, and conscious being. Kind Mind Center provides dedicated and professional integrative health, mental health & substance abuse therapeutic services with a person-centered professional approach, serving all people, from all walks of life, with compassion, dignity & respect.
(218) 748-8750 View (218) 748-8750
Photo of undefined - Wellness Within Holistic Psychotherapy, DSW, MSW, LICSW, Clinical Social Work/Therapist
Wellness Within Holistic Psychotherapy
Clinical Social Work/Therapist, DSW, MSW, LICSW
Verified Verified
Hibbing, MN 55746  (Online Only)
Welcome to my psychotherapy practice, where I am committed to helping you on your journey towards self-discovery and wellness. I provide a safe, non-judgmental space for you to explore yourself and make positive changes. My approach is rooted in social work values. I believe that understanding how your environment influences your experience and the challenges you face is essential to providing effective treatment. Respecting your inherent dignity and autonomy is crucial to my practice. I empower you to make decisions aligned with your values and goals.
Welcome to my psychotherapy practice, where I am committed to helping you on your journey towards self-discovery and wellness. I provide a safe, non-judgmental space for you to explore yourself and make positive changes. My approach is rooted in social work values. I believe that understanding how your environment influences your experience and the challenges you face is essential to providing effective treatment. Respecting your inherent dignity and autonomy is crucial to my practice. I empower you to make decisions aligned with your values and goals.
(218) 403-2101 View (218) 403-2101
Photo of Darra Bonham, MSW, LICSW, Clinical Social Work/Therapist
Darra Bonham
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hibbing, MN 55746  (Online Only)
It can be difficult to reach out for help, so I commend you for taking that first step. In my practice at Kind Mind, I see adults and couples. As well, I am EMDR trained with a focus on decreasing symptoms of trauma, depression, and anxiety, and use therapy and EMDR to desensitize and reprocess narratives that are hindering you. We might explore the origins of your current beliefs and behaviors in order to better understand the dynamics of your experiences and how they may have shaped your perception of yourself and the world around you. We can then identify what beliefs are no longer serving you well.
It can be difficult to reach out for help, so I commend you for taking that first step. In my practice at Kind Mind, I see adults and couples. As well, I am EMDR trained with a focus on decreasing symptoms of trauma, depression, and anxiety, and use therapy and EMDR to desensitize and reprocess narratives that are hindering you. We might explore the origins of your current beliefs and behaviors in order to better understand the dynamics of your experiences and how they may have shaped your perception of yourself and the world around you. We can then identify what beliefs are no longer serving you well.
(218) 274-8358 View (218) 274-8358
Photo of undefined - Well, LICSW, LMFT, Clinical Social Work/Therapist
Well
Clinical Social Work/Therapist, LICSW, LMFT
Verified Verified
Hibbing, MN 55746
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole.  We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless.  Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.  
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole.  We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless.  Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.  
(218) 322-1293 View (218) 322-1293
Photo of Janine A Hill, MS, LMFT, Marriage & Family Therapist
Janine A Hill
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hibbing, MN 55746
In the last 24 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
In the last 24 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
(218) 228-0016 View (218) 228-0016

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Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.