Women's Issues Therapists in Hastings, MN
You are not alone and I am here to help you navigate big emotions, difficult times and overwhelming struggles. I have openings starting next week to address your mental health needs together (with some availability starting this week!). With a telehealth appointment you are able to meet with me wherever you feel most comfortable. I believe in working together to develop a plan to help you achieve your goals and to address your mental health needs. I am licensed in both MN and WI.
You are not alone and I am here to help you navigate big emotions, difficult times and overwhelming struggles. I have openings starting next week to address your mental health needs together (with some availability starting this week!). With a telehealth appointment you are able to meet with me wherever you feel most comfortable. I believe in working together to develop a plan to help you achieve your goals and to address your mental health needs. I am licensed in both MN and WI.
I believe healing IS possible. I am here to walk the path with clients to a place of growth and positive change. I have special interest in working with all ages on issues of terminal illness, grief, loss and death/dying with children, adults, families. I am a play therapist and work children with attachment, ADHD, trauma, behaviors. I work with women issues surrounding grief, personal growth, depression, trauma, PTSD and anxiety. Trained in sensorimotor psychotherapy for somatic work. I offer clients sessions partnering with nature, art play, and horses in my therapy choices. I am an Equine Assisted Mental Health practitioner.
I believe healing IS possible. I am here to walk the path with clients to a place of growth and positive change. I have special interest in working with all ages on issues of terminal illness, grief, loss and death/dying with children, adults, families. I am a play therapist and work children with attachment, ADHD, trauma, behaviors. I work with women issues surrounding grief, personal growth, depression, trauma, PTSD and anxiety. Trained in sensorimotor psychotherapy for somatic work. I offer clients sessions partnering with nature, art play, and horses in my therapy choices. I am an Equine Assisted Mental Health practitioner.
I specialize in working with Black, Indigenous, and POC seeking healing that honors cultural identity, ancestral lineage, and the lived realities of navigating a racialized world.
The people who find their way to me are often navigating racial trauma, intergenerational trauma, relationship conflict, depression, the transition to adulthood, identity-related distress, grief, school and work-related stress. They want clarity, connection, and a therapist who understands how trauma lives in the body and across generations. Most of all, they want to feel safe, grounded, and connected to who they are beneath survival and expectation.
I specialize in working with Black, Indigenous, and POC seeking healing that honors cultural identity, ancestral lineage, and the lived realities of navigating a racialized world.
The people who find their way to me are often navigating racial trauma, intergenerational trauma, relationship conflict, depression, the transition to adulthood, identity-related distress, grief, school and work-related stress. They want clarity, connection, and a therapist who understands how trauma lives in the body and across generations. Most of all, they want to feel safe, grounded, and connected to who they are beneath survival and expectation.
As a therapist at River Bluff Mental Health, I work with individuals ages 11 and older, either via telehealth or in- person, who may be experiencing challenges related to mental health, addiction, identity development, or life transitions. Many of the clients I support are navigating feelings of uncertainty, overwhelm, or disconnection as they try to better understand themselves and their experiences. They may be looking for a safe place where they can talk openly, feel heard, and explore what they are going through without fear of judgment.
As a therapist at River Bluff Mental Health, I work with individuals ages 11 and older, either via telehealth or in- person, who may be experiencing challenges related to mental health, addiction, identity development, or life transitions. Many of the clients I support are navigating feelings of uncertainty, overwhelm, or disconnection as they try to better understand themselves and their experiences. They may be looking for a safe place where they can talk openly, feel heard, and explore what they are going through without fear of judgment.
Feeling overwhelmed by anxiety, stress, depression, relationship challenges, or a major life transition? You don't have to navigate it alone. As a therapist, I provide compassionate, client-centered therapy for adolescents, young adults, and adults ages 16-60.
I work with individuals experiencing anxiety, depression, stress, adjustment concerns, communication difficulties, and relationship challenges. I also have a special interest in supporting individuals through the perinatal and postpartum journey, helping clients navigate the emotional, relational, and identity changes that can accompany pregnancy and new parenthood.
Feeling overwhelmed by anxiety, stress, depression, relationship challenges, or a major life transition? You don't have to navigate it alone. As a therapist, I provide compassionate, client-centered therapy for adolescents, young adults, and adults ages 16-60.
I work with individuals experiencing anxiety, depression, stress, adjustment concerns, communication difficulties, and relationship challenges. I also have a special interest in supporting individuals through the perinatal and postpartum journey, helping clients navigate the emotional, relational, and identity changes that can accompany pregnancy and new parenthood.
Reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. My priority is to provide a warm, compassionate space where you feel truly seen, heard, and supported. No matter where you’re starting from, I believe in your ability to grow and heal. Together, we’ll take a client-centered approach tailored to your unique needs, using evidence-based techniques like CBT, ACT, mindfulness, and interpersonal psychotherapy.
Reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. My priority is to provide a warm, compassionate space where you feel truly seen, heard, and supported. No matter where you’re starting from, I believe in your ability to grow and heal. Together, we’ll take a client-centered approach tailored to your unique needs, using evidence-based techniques like CBT, ACT, mindfulness, and interpersonal psychotherapy.
Specialized support for anxiety, trauma, relationships, reproductive mental health, emotional overwhelm, parenting stress, and more — in-person or online.
We provide therapy for children, teens, adults, couples, and families in the Twin Cities focused on addressing the root cause to support your long-term health and healing.
We are a multiculturally and LGBTQIA+ affirming practice.
Specialized support for anxiety, trauma, relationships, reproductive mental health, emotional overwhelm, parenting stress, and more — in-person or online.
We provide therapy for children, teens, adults, couples, and families in the Twin Cities focused on addressing the root cause to support your long-term health and healing.
We are a multiculturally and LGBTQIA+ affirming practice.
If anxiety, food, or your body is taking up too much mental space, therapy can help you get your life back. My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
I provide individual therapy for adults (18+) via Telehealth.
I have experience with a wide range of mental health areas, including anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, depression, trauma, and life transitions.
If anxiety, food, or your body is taking up too much mental space, therapy can help you get your life back. My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
I provide individual therapy for adults (18+) via Telehealth.
I have experience with a wide range of mental health areas, including anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, depression, trauma, and life transitions.
I have extensive experience working with adolescents and also provide therapy for adults, couples, and families. My clinical experience includes supporting individuals navigating depression, anxiety, adjustment disorders, life transitions, chronic illness, and trauma.
I have extensive experience working with adolescents and also provide therapy for adults, couples, and families. My clinical experience includes supporting individuals navigating depression, anxiety, adjustment disorders, life transitions, chronic illness, and trauma.
I am an art therapist, helping clients of all ages to create new ways of being in the world, build skills and well-being, and write stories of healing using art processes and materials. My clients are often curious, sometimes stuck, and looking for an authentic empathetic connection. I work with adults and kids with histories of trauma, mood disorders, difficult life transitions, grief/loss, physical/developmental disabilities, speech disorders, and/or parenting issues. I specialize in children ages five and up, using child-led play strategies in addition to art-making to help kids process feelings and regulate their bodies.
I am an art therapist, helping clients of all ages to create new ways of being in the world, build skills and well-being, and write stories of healing using art processes and materials. My clients are often curious, sometimes stuck, and looking for an authentic empathetic connection. I work with adults and kids with histories of trauma, mood disorders, difficult life transitions, grief/loss, physical/developmental disabilities, speech disorders, and/or parenting issues. I specialize in children ages five and up, using child-led play strategies in addition to art-making to help kids process feelings and regulate their bodies.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
I'm a Licensed Independent Clinical Social Worker (LICSW) with experience providing therapy to adolescents, adults, and families in both school-based and outpatient settings. Throughout my career, I've had the privilege of helping people navigate some of life's most difficult challenges while also celebrating meaningful personal growth and resilience. In our work together you can expect me to be curious, and also to ask you to be curious. You can trust that I will listen without judgement, but you need to know that I will also challenge you to move and grow. If that's what you want, I'm here to help!
I'm a Licensed Independent Clinical Social Worker (LICSW) with experience providing therapy to adolescents, adults, and families in both school-based and outpatient settings. Throughout my career, I've had the privilege of helping people navigate some of life's most difficult challenges while also celebrating meaningful personal growth and resilience. In our work together you can expect me to be curious, and also to ask you to be curious. You can trust that I will listen without judgement, but you need to know that I will also challenge you to move and grow. If that's what you want, I'm here to help!
Healing is possible, even when life feels overwhelming. I specialize in working with teens and adults struggling with trauma, PTSD, OCD, anxiety, depression, and substance use disorders, including co-occurring mental health and addiction concerns. Many of my clients come to therapy feeling emotionally exhausted, disconnected, stuck in survival mode, or unsure how to move forward. Together, we create a safe, supportive space where healing and lasting change can begin.
Healing is possible, even when life feels overwhelming. I specialize in working with teens and adults struggling with trauma, PTSD, OCD, anxiety, depression, and substance use disorders, including co-occurring mental health and addiction concerns. Many of my clients come to therapy feeling emotionally exhausted, disconnected, stuck in survival mode, or unsure how to move forward. Together, we create a safe, supportive space where healing and lasting change can begin.
My goal as a therapist is to genuinely connect with and support clients in their journey. It is a privilege to walk with others on their path towards healing and knowing themselves. I strive to make sure my clients feel seen and heard as their true selves, experience warmth and security in the counseling room, and know that I unconditionally accept them. I believe therapy should be a true partnership between myself and my client; we are a team working toward your desired healing, growth, and change. I am committed to providing a safe and inviting atmosphere for all people, identities, and needs.
My goal as a therapist is to genuinely connect with and support clients in their journey. It is a privilege to walk with others on their path towards healing and knowing themselves. I strive to make sure my clients feel seen and heard as their true selves, experience warmth and security in the counseling room, and know that I unconditionally accept them. I believe therapy should be a true partnership between myself and my client; we are a team working toward your desired healing, growth, and change. I am committed to providing a safe and inviting atmosphere for all people, identities, and needs.
I have a special interest in working with clients struggling with anxiety, depression, autism, ADHD, intellectual disabilities, life transition, grief and loss, and women's issues.
I am a strong believer in social justice and equality. I approach this work by exploring the influences of culture, race, identity, and inequality related concerns in society. I am licensed to practice in Minnesota and Wisconsin. I am currently accepting clients for individual therapy via telehealth and offer day appointments.
I have a special interest in working with clients struggling with anxiety, depression, autism, ADHD, intellectual disabilities, life transition, grief and loss, and women's issues.
I am a strong believer in social justice and equality. I approach this work by exploring the influences of culture, race, identity, and inequality related concerns in society. I am licensed to practice in Minnesota and Wisconsin. I am currently accepting clients for individual therapy via telehealth and offer day appointments.
New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how those responses are not only "normal", but how to navigate to where they want to be with a science-based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health.
New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how those responses are not only "normal", but how to navigate to where they want to be with a science-based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health.
Feeling stuck, overwhelmed, or anxious about life changes? Transitions like starting college, navigating early parenthood, adjusting to an empty nest, or coping with unexpected challenges can feel stressful and uncertain. Using evidence-based therapies like CBT, ACT, solution-focused therapy, and existential approaches, I help clients manage anxiety, depression, ADHD, grief, trauma, stress, and life transitions by building on existing strengths, uncovering unhelpful patterns. Therapy offers a supportive space to process emotions, explore challenges, build confidence, and find steadiness while moving forward in life.
Feeling stuck, overwhelmed, or anxious about life changes? Transitions like starting college, navigating early parenthood, adjusting to an empty nest, or coping with unexpected challenges can feel stressful and uncertain. Using evidence-based therapies like CBT, ACT, solution-focused therapy, and existential approaches, I help clients manage anxiety, depression, ADHD, grief, trauma, stress, and life transitions by building on existing strengths, uncovering unhelpful patterns. Therapy offers a supportive space to process emotions, explore challenges, build confidence, and find steadiness while moving forward in life.
Welcome to River Bluff Mental Health! Accepting new clients with appointments available in the same week. Experiencing anxiety and OCD symptoms can be distressing and sometimes even debilitating. I have lived experience with OCD and anxiety, so I can relate to you and what you are experiencing. I have found that my clients feel comfortable and heard, especially when sharing uncomfortable thoughts/symptoms they have. I have also completed ERP myself, so I can sympathize with some of the challenges you might or have experienced. This is why I started my private practice, in hopes to help and encourage as many people as I can.
Welcome to River Bluff Mental Health! Accepting new clients with appointments available in the same week. Experiencing anxiety and OCD symptoms can be distressing and sometimes even debilitating. I have lived experience with OCD and anxiety, so I can relate to you and what you are experiencing. I have found that my clients feel comfortable and heard, especially when sharing uncomfortable thoughts/symptoms they have. I have also completed ERP myself, so I can sympathize with some of the challenges you might or have experienced. This is why I started my private practice, in hopes to help and encourage as many people as I can.
Are you exhausted by intrusive thoughts, constant worry, anxiety, relationship issues, or the effects of past trauma? Maybe you find yourself overthinking, seeking reassurance, avoiding situations that make you anxious, or feeling stuck in patterns that seem impossible to break. You don't have to navigate it alone. I specialize in helping teens & adults struggling with OCD, anxiety disorders, trauma, PTSD, panic, phobias, ARFID, eating disorders, & relationship challenges. My approach is compassionate, collaborative, and tailored to your unique needs, helping you build confidence while developing practical tools for lasting change.
Are you exhausted by intrusive thoughts, constant worry, anxiety, relationship issues, or the effects of past trauma? Maybe you find yourself overthinking, seeking reassurance, avoiding situations that make you anxious, or feeling stuck in patterns that seem impossible to break. You don't have to navigate it alone. I specialize in helping teens & adults struggling with OCD, anxiety disorders, trauma, PTSD, panic, phobias, ARFID, eating disorders, & relationship challenges. My approach is compassionate, collaborative, and tailored to your unique needs, helping you build confidence while developing practical tools for lasting change.
Hello! I have been practicing for 9 years, with the last 6 years being in private practice focusing my work with adults struggling with depression, anxiety, relationship issues, and those feeling stuck/unmotivated rediscover and reconnect with their purpose and passions.
Hello! I have been practicing for 9 years, with the last 6 years being in private practice focusing my work with adults struggling with depression, anxiety, relationship issues, and those feeling stuck/unmotivated rediscover and reconnect with their purpose and passions.
See more therapy options for Hastings
Nearby Women's Issues Therapists Searches for Hastings
- Afton
- Apple Valley
- Cottage Grove
- Eagan
- Farmington
- Inver Grove Heights
- Mendota Heights
- Rosemount
- Saint Paul Park
- South Saint Paul
- West Saint Paul
- Woodbury
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.