Therapists in Ham Lake, MN

Anna Coyne
Pre-Licensed Professional, MA, QMHP
1 Endorsed
Ham Lake, MN 55304
I work with individuals, couples, and families ready to explore and strengthen their relationships. Whether you're facing challenges with communication, intimacy, emotional connection, or family dynamics, therapy offers a space to better understand yourself and your relational patterns. My approach is grounded in evidence-based methods, including the Gottman Method, multigenerational family systems, and attachment theory. These frameworks help address current struggles and explore deeper roots to foster self-awareness and healthier, more fulfilling connections.
I work with individuals, couples, and families ready to explore and strengthen their relationships. Whether you're facing challenges with communication, intimacy, emotional connection, or family dynamics, therapy offers a space to better understand yourself and your relational patterns. My approach is grounded in evidence-based methods, including the Gottman Method, multigenerational family systems, and attachment theory. These frameworks help address current struggles and explore deeper roots to foster self-awareness and healthier, more fulfilling connections.
(763) 310-8840 View (763) 310-8840
Yasha Horstmann
Licensed Professional Counselor, MA, LPCC, LADC
1 Endorsed
Ham Lake, MN 55304
I specialize in trauma-focused care, helping individuals heal and build resilience using EMDR and other evidence-based approaches. I guide clients through processing trauma, reducing emotional pain, and fostering growth. In addition to trauma work, I support those navigating addiction and substance use. As a Licensed Alcohol and Drug Counselor (LADC), I bring expertise in the complex relationship between trauma and addiction, helping clients recover and build a solid foundation for long-term well-being.
I specialize in trauma-focused care, helping individuals heal and build resilience using EMDR and other evidence-based approaches. I guide clients through processing trauma, reducing emotional pain, and fostering growth. In addition to trauma work, I support those navigating addiction and substance use. As a Licensed Alcohol and Drug Counselor (LADC), I bring expertise in the complex relationship between trauma and addiction, helping clients recover and build a solid foundation for long-term well-being.
(651) 877-6926 View (651) 877-6926
Jessie Szmanda
Licensed Professional Counselor, MA, LPCC, LADC
1 Endorsed
Ham Lake, MN 55304
Do you struggle to understand why you have a hard time connecting with others? Do you often have obsessive and intrusive thoughts of anxiety and depression? Maybe finding common ground with your child or adolescent? Hi I'm Jessie, as a dually licensed therapist, I work with individuals of all diverse neurological spectrums, teens, and couples navigating the turbulent waters of everyday life, as well as those contending with more profound challenges. Whatever you may be struggling with, my practice offers a haven of acceptance and support. Here, EVERY individual is welcomed with open arms.
Do you struggle to understand why you have a hard time connecting with others? Do you often have obsessive and intrusive thoughts of anxiety and depression? Maybe finding common ground with your child or adolescent? Hi I'm Jessie, as a dually licensed therapist, I work with individuals of all diverse neurological spectrums, teens, and couples navigating the turbulent waters of everyday life, as well as those contending with more profound challenges. Whatever you may be struggling with, my practice offers a haven of acceptance and support. Here, EVERY individual is welcomed with open arms.
(651) 372-1819 View (651) 372-1819
Kristin Fiedler
Licensed Professional Clinical Counselor, LPCC
Online Only
Hello, my name is Kristin Fiedler and i am a licensed professional clinical counselor (LPCC). I am an open minded and integrative clinician that tailors the therapeutic approach to meet the client's needs in an effort to help them reach their Optimal Growth potential. I work with ages 13+ and have experience treating trauma, depression, anxiety, bipolar disorder, anger issues, etc. I have experience working in outpatient community clinics, residential treatment facilities, and psychiatric inpatient care.
Hello, my name is Kristin Fiedler and i am a licensed professional clinical counselor (LPCC). I am an open minded and integrative clinician that tailors the therapeutic approach to meet the client's needs in an effort to help them reach their Optimal Growth potential. I work with ages 13+ and have experience treating trauma, depression, anxiety, bipolar disorder, anger issues, etc. I have experience working in outpatient community clinics, residential treatment facilities, and psychiatric inpatient care.
(651) 390-6539 View (651) 390-6539
Suzanne C Tuttle
Clinical Social Work/Therapist, MSW, LICSW
Online Only
I work best with adults who are feeling overwhelmed, stuck, or disconnected from the life they want to be living. Many of my clients are navigating anxiety, depression, life transitions, relationship challenges, stress, burnout, grief, or the lasting impact of difficult experiences. My clients are often thoughtful, capable people who know something needs to change but aren’t sure where to begin. They may be struggling with self-doubt, people-pleasing, emotional overwhelm, or patterns that no longer serve them. Most are seeking meaningful change through the use of practical tools to cope more effectively.
I work best with adults who are feeling overwhelmed, stuck, or disconnected from the life they want to be living. Many of my clients are navigating anxiety, depression, life transitions, relationship challenges, stress, burnout, grief, or the lasting impact of difficult experiences. My clients are often thoughtful, capable people who know something needs to change but aren’t sure where to begin. They may be struggling with self-doubt, people-pleasing, emotional overwhelm, or patterns that no longer serve them. Most are seeking meaningful change through the use of practical tools to cope more effectively.
(651) 564-9685 View (651) 564-9685
Renee Booth
Clinical Social Work/Therapist, MSW, LGSW
2 Endorsed
Ham Lake, MN 55304
Immediate openings! Do you find yourself putting everyone else first, struggling to set boundaries, or feeling stuck in patterns you can't seem to break? Maybe anxiety keeps your mind racing, depression has left you feeling disconnected, or past experiences continue to affect your relationships and sense of self. You don't have to figure it out alone. Therapy is about understanding yourself, building practical coping skills, and creating lasting change. Together, we'll help you feel more confident, connected, and equipped to move forward.
Immediate openings! Do you find yourself putting everyone else first, struggling to set boundaries, or feeling stuck in patterns you can't seem to break? Maybe anxiety keeps your mind racing, depression has left you feeling disconnected, or past experiences continue to affect your relationships and sense of self. You don't have to figure it out alone. Therapy is about understanding yourself, building practical coping skills, and creating lasting change. Together, we'll help you feel more confident, connected, and equipped to move forward.
(651) 390-6024 View (651) 390-6024
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW
3 Endorsed
Online Only
On the outside, it may seem like you're holding everything together, but internally you feel anxious, exhausted, overwhelmed, or stuck in patterns that no longer serve you. I work with teens and adults who are navigating stress, trauma, relationship challenges, neurodiversity, and life transitions. Together, we explore what's contributing to your struggles and identify practical ways to create lasting change.
On the outside, it may seem like you're holding everything together, but internally you feel anxious, exhausted, overwhelmed, or stuck in patterns that no longer serve you. I work with teens and adults who are navigating stress, trauma, relationship challenges, neurodiversity, and life transitions. Together, we explore what's contributing to your struggles and identify practical ways to create lasting change.
(763) 373-5020 View (763) 373-5020
Cindee Kay Torkelson
Marriage & Family Therapist, MA, LMFT
Ham Lake, MN 55304
Do you feel you can't do it alone? Do you feel trapped, stuck or discouraged? Do you have nowhere else to turn? I provide an environment that is supportive and nurturing, where you are heard, validated, and understood while making new life choices. It is my belief and experience that people make healthy, positive 'change' when given the encouragement and skills/tools to do so. I look forward to connecting with you, as you search for understanding, meaning, and satisfaction in your life.
Do you feel you can't do it alone? Do you feel trapped, stuck or discouraged? Do you have nowhere else to turn? I provide an environment that is supportive and nurturing, where you are heard, validated, and understood while making new life choices. It is my belief and experience that people make healthy, positive 'change' when given the encouragement and skills/tools to do so. I look forward to connecting with you, as you search for understanding, meaning, and satisfaction in your life.
(763) 575-8788 View (763) 575-8788
Genuine Therapy Center, LLC
Marriage & Family Therapist
Ham Lake, MN 55304
Genuine Therapy Center is about having real conversations with real people. We use a practical approach to assist our clients in making change in a way that is meaningful to them. We believe that the client is the expert in his/her own life. We help our clients to identify how their expertise can be applied to make lasting change. Our therapists will work side by side with you to draw out that knowledge, find empowerment, and build hope for change that lasts.
Genuine Therapy Center is about having real conversations with real people. We use a practical approach to assist our clients in making change in a way that is meaningful to them. We believe that the client is the expert in his/her own life. We help our clients to identify how their expertise can be applied to make lasting change. Our therapists will work side by side with you to draw out that knowledge, find empowerment, and build hope for change that lasts.
(763) 333-2693 View (763) 333-2693
Nicci Carpentier
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
Oh...our brains as humans. We regularly recognize both awesome and frustrating aspects to being the self I'm sure - especially those within the neurodivergent community. I can formally attest as a fellow neurodivergent with lived experience. Therapy is not a one size fits all support, as we can each operate through varying brain styles. You are a unique person, and you therefore deserve a unique mental health approach. I am a social worker at heart and use a person-in-environment lens to target the holistic self.
Oh...our brains as humans. We regularly recognize both awesome and frustrating aspects to being the self I'm sure - especially those within the neurodivergent community. I can formally attest as a fellow neurodivergent with lived experience. Therapy is not a one size fits all support, as we can each operate through varying brain styles. You are a unique person, and you therefore deserve a unique mental health approach. I am a social worker at heart and use a person-in-environment lens to target the holistic self.
(651) 505-8893 View (651) 505-8893

More Therapists Nearby

Greg Alch
Psychologist, EdD, MA, LP, LMFT
Edina, MN 55439
I'm a Licensed Psychologist/Licensed Marriage & Family Therapist in practice 35 years. I see individuals, couples, and adolescents. Treatment specialties include marital and family therapy, depression, anxiety, work/ organizational issues, stress and conflict management, and coping with chronic (physical) illnesses. I'm an organizational consultant specializing in leadership development, executive coaching, and team building. I work extensively with Emotional Intelligence. I am pragmatic, direct, and engaged. I'm always respectful, and have been told repeatedly by clients that I am very accessible and easy to relate to.
I'm a Licensed Psychologist/Licensed Marriage & Family Therapist in practice 35 years. I see individuals, couples, and adolescents. Treatment specialties include marital and family therapy, depression, anxiety, work/ organizational issues, stress and conflict management, and coping with chronic (physical) illnesses. I'm an organizational consultant specializing in leadership development, executive coaching, and team building. I work extensively with Emotional Intelligence. I am pragmatic, direct, and engaged. I'm always respectful, and have been told repeatedly by clients that I am very accessible and easy to relate to.
(952) 314-6927 View (952) 314-6927
Traci H Regis
Licensed Professional Counselor, MS, LPC
Online Only
You might be diagnosed or self-diagnosed as autistic or ADHD. Maybe you’re a neurodivergent parent trying to support your child while doing your best just to get through the day. Or maybe you’ve often felt like you experience the world more intensely than others—or like you just don’t quite fit. If you’re exhausted from masking, overwhelmed by the world, or longing for a space that finally feels safe—I want you to know: I see you. You’re not alone here. There’s room for all of you.
You might be diagnosed or self-diagnosed as autistic or ADHD. Maybe you’re a neurodivergent parent trying to support your child while doing your best just to get through the day. Or maybe you’ve often felt like you experience the world more intensely than others—or like you just don’t quite fit. If you’re exhausted from masking, overwhelmed by the world, or longing for a space that finally feels safe—I want you to know: I see you. You’re not alone here. There’s room for all of you.
(715) 600-5813 View (715) 600-5813
Madi Alaspa
Pre-Licensed Professional
1 Endorsed
Minneapolis, MN 55414
Waitlist for new clients
As part of our human experience, it is inevitable that we will face countless transitions, uncertainties, and challenges. These experiences, whether subtle or profound, shape our internal landscapes and narratives we carry forward. If you have something you have been carrying with you for some time or have just been handed a load that you aren't sure how to bear, you are not alone. Therapy offers more than a structured dialogue; it is an intentional space for reflection to explore the past, make sense of the present, and thoughtfully craft your future.
As part of our human experience, it is inevitable that we will face countless transitions, uncertainties, and challenges. These experiences, whether subtle or profound, shape our internal landscapes and narratives we carry forward. If you have something you have been carrying with you for some time or have just been handed a load that you aren't sure how to bear, you are not alone. Therapy offers more than a structured dialogue; it is an intentional space for reflection to explore the past, make sense of the present, and thoughtfully craft your future.
(612) 255-5942 View (612) 255-5942
Anna M. Morgan
Licensed Professional Clinical Counselor , MA, LPCC, CCTP
Online Only
I work with individuals who have experienced trauma during childhood or as adults. Trauma alters our psychophysiology (the way in which the body and mind interact) leading to a variety of mental health disorders including anxiety, depression, addiction and some personality disorders. My main approach to treatment is helping clients understand and manage their autonomic nervous system. When clients learn how to co-regulate and self-regulate, they can manage their symptoms, emotions, thoughts and behaviors more effectively. They also feel safer in their bodies which improves their relationships and sense of self.
I work with individuals who have experienced trauma during childhood or as adults. Trauma alters our psychophysiology (the way in which the body and mind interact) leading to a variety of mental health disorders including anxiety, depression, addiction and some personality disorders. My main approach to treatment is helping clients understand and manage their autonomic nervous system. When clients learn how to co-regulate and self-regulate, they can manage their symptoms, emotions, thoughts and behaviors more effectively. They also feel safer in their bodies which improves their relationships and sense of self.
(612) 502-9048 View (612) 502-9048
Jacob Schuchman Falk
Clinical Social Work/Therapist, MSW, LICSW
Edina, MN 55439
Waitlist for new clients
I work best with people who are highly motivated for personal growth and self discovery even if it is painful at times. I have a non-judgmental and empathic engagement style - placing emphasis on the therapeutic relationship itself. Most of my clients are looking to gain deeper insight into themselves, recognizing and changing internal thought and behavioral patterns, discovering the true depths of their feelings, and create new tools or skills to cope with speed and stress of modern day life. I specialize in trauma, anxiety, transitions, shame, relational dynamics, Autism, and identity. Email is best way to reach me.
I work best with people who are highly motivated for personal growth and self discovery even if it is painful at times. I have a non-judgmental and empathic engagement style - placing emphasis on the therapeutic relationship itself. Most of my clients are looking to gain deeper insight into themselves, recognizing and changing internal thought and behavioral patterns, discovering the true depths of their feelings, and create new tools or skills to cope with speed and stress of modern day life. I specialize in trauma, anxiety, transitions, shame, relational dynamics, Autism, and identity. Email is best way to reach me.
(612) 979-1789 View (612) 979-1789
Cassidy Beeskow
Pre-Licensed Professional, MA
Golden Valley, MN 55426
My goal is to create a compassionate space dedicated to helping you navigate life's challenges and work towards emotional well-being. Whether you're facing anxiety, stress, relationship difficulties, or simply seeking personal growth, my hope is to create a space that is safe, non-judgmental that allows you to explore your feelings, goals, and values to work towards a more fulfilling life. I offer a personalized client-centered approach and work with individuals, couples, and families. Together, we will work towards healing and empowerment.
My goal is to create a compassionate space dedicated to helping you navigate life's challenges and work towards emotional well-being. Whether you're facing anxiety, stress, relationship difficulties, or simply seeking personal growth, my hope is to create a space that is safe, non-judgmental that allows you to explore your feelings, goals, and values to work towards a more fulfilling life. I offer a personalized client-centered approach and work with individuals, couples, and families. Together, we will work towards healing and empowerment.
(952) 234-7699 View (952) 234-7699
Erin Urban
Pre-Licensed Professional, MA
1 Endorsed
Eagan, MN 55122
Therapy is unique and diverse, as is each individual. Depending on the issue and type of therapy, help can come in the form of support, guidance, information, self-knowledge and/or a space to learn and practice new skills. The center of my practice is focused on building empowerment, balance, self-esteem, and self-awareness. I offer a warm and empathic environment for those facing difficult life transitions, relational challenges, past and present traumas, underlying issues of illness and stress, and any other issues preventing individuals from realizing the freedom and happiness of their true nature.
Therapy is unique and diverse, as is each individual. Depending on the issue and type of therapy, help can come in the form of support, guidance, information, self-knowledge and/or a space to learn and practice new skills. The center of my practice is focused on building empowerment, balance, self-esteem, and self-awareness. I offer a warm and empathic environment for those facing difficult life transitions, relational challenges, past and present traumas, underlying issues of illness and stress, and any other issues preventing individuals from realizing the freedom and happiness of their true nature.
(651) 371-6098 View (651) 371-6098
Rachel Meyer
Marriage & Family Therapist, LMFT
Online Only
I am a Licensed Marriage and Family Therapist with over 15 years of experience providing compassionate, culturally responsive care to individuals, couples, and families. I offer telehealth therapy where I create a safe and affirming space for clients to explore healing and growth. My therapeutic focus is based in trauma-informed care, harm reduction, and Accelerated Resolution Therapy in order to honor each client’s unique experience. I have a deep commitment to reducing stigma around mental health so I strive to meet my clients with humility, curiosity, and unwavering respect no matter their life circumstances or challenges.
I am a Licensed Marriage and Family Therapist with over 15 years of experience providing compassionate, culturally responsive care to individuals, couples, and families. I offer telehealth therapy where I create a safe and affirming space for clients to explore healing and growth. My therapeutic focus is based in trauma-informed care, harm reduction, and Accelerated Resolution Therapy in order to honor each client’s unique experience. I have a deep commitment to reducing stigma around mental health so I strive to meet my clients with humility, curiosity, and unwavering respect no matter their life circumstances or challenges.
(763) 878-7922 View (763) 878-7922
Hannah Hicks
Clinical Social Work/Therapist, MSW, LCSW, EMDR, C-DBT, CCTS-I
Online Only
Being a woman today can mean living with a lot of insecurity and anxiety. You want to appear successful and put together, but deep down you are struggling to figure out who you are, cope with the chaos in your life, and work through a difficult past. The pressures of everyday life fill you with constant overwhelm, relationships feel distant and stressful, and your energy reserves have been depleted. You can hold it together and make it through the day, but by the time you get home you are exhausted. Cooking, dinner, socialization, and parenting seem like impossible tasks.
Being a woman today can mean living with a lot of insecurity and anxiety. You want to appear successful and put together, but deep down you are struggling to figure out who you are, cope with the chaos in your life, and work through a difficult past. The pressures of everyday life fill you with constant overwhelm, relationships feel distant and stressful, and your energy reserves have been depleted. You can hold it together and make it through the day, but by the time you get home you are exhausted. Cooking, dinner, socialization, and parenting seem like impossible tasks.
(320) 613-2608 View (320) 613-2608
Jenny J'creo
Pre-Licensed Professional, MA, LADC
Coon Rapids, MN 55433
I'm a dual-credentialed pre-licensed therapist at Vayda Mental Health Collaborative, working with adults (18+) facing anxiety, depression, and addiction, with particular care for the LGBTQ+ community. I draw on CBT, Psychoanalytic theory, Narrative Therapy, and trauma-informed care to help clients quiet intrusive thoughts and create a calming, life-giving environment to build lasting well-being. I especially love working with people through major life transitions — divorce, coming out, faith shifts, identity changes — and questions of meaning and spirituality. Healing, to me, is a return to your true self. I have personally navigate
I'm a dual-credentialed pre-licensed therapist at Vayda Mental Health Collaborative, working with adults (18+) facing anxiety, depression, and addiction, with particular care for the LGBTQ+ community. I draw on CBT, Psychoanalytic theory, Narrative Therapy, and trauma-informed care to help clients quiet intrusive thoughts and create a calming, life-giving environment to build lasting well-being. I especially love working with people through major life transitions — divorce, coming out, faith shifts, identity changes — and questions of meaning and spirituality. Healing, to me, is a return to your true self. I have personally navigate
(763) 710-3981 View (763) 710-3981

See more therapy options for Ham Lake

How does your Therapist compare?

Number of Therapists in Ham Lake, MN

10+

Average cost per session

$200

Therapists in Ham Lake, MN who prioritize treating:

100% Anxiety
100% Self Esteem
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
90% Relationship Issues
90% Depression

Average years in practice

8 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
89% Aetna
78% Cigna and Evernorth

How Therapists in Ham Lake, MN see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Ham Lake?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.