Trauma and PTSD Therapists in Grand Rapids, MN
Many times, there are underlying issues that are not addressed such as ADHD, OCD, trauma, or other issues.
We work with Neurodivergent folks guiding them with issues related to executive dysfunction IE: can't get started on a task, stay on track, or get things done. Research indicates that ADHD is underdiagnosed in women, and I personally suffered from anxiety and depression for years, only to find that these were merely symptoms of ADHD.
Many times, there are underlying issues that are not addressed such as ADHD, OCD, trauma, or other issues.
We work with Neurodivergent folks guiding them with issues related to executive dysfunction IE: can't get started on a task, stay on track, or get things done. Research indicates that ADHD is underdiagnosed in women, and I personally suffered from anxiety and depression for years, only to find that these were merely symptoms of ADHD.
I specialize in trauma-informed therapy, EDMR, adolescent distress, attachment issues, couple's work, adoption, mood disorders, family dynamics, grief, relationships, parenting skills, anxiety, depression, women’s issues, spirituality, emotional regulation, and other life stressors.
I am always grateful for the opportunity to share in the stories of people’s lives and help them identify the goals they wish to achieve to create the next chapters of their lives.
I love working with people across all ages who are motivated to do introspection and identify new ways to think about themselves and their future.
I believe our sense of belonging and connectedness affects the stories we live by.
I specialize in trauma-informed therapy, EDMR, adolescent distress, attachment issues, couple's work, adoption, mood disorders, family dynamics, grief, relationships, parenting skills, anxiety, depression, women’s issues, spirituality, emotional regulation, and other life stressors.
I am always grateful for the opportunity to share in the stories of people’s lives and help them identify the goals they wish to achieve to create the next chapters of their lives.
I love working with people across all ages who are motivated to do introspection and identify new ways to think about themselves and their future.
I believe our sense of belonging and connectedness affects the stories we live by.
Struggling with anxiety, trauma, or self-doubt?
Life transitions, grief, and relationship struggles can feel overwhelming. I provide trauma therapy, abuse recovery, and family counseling to help individuals, couples, and families heal from abuse, trauma, and family, church, or systemic wounds, regain calm, clarity, and rebuild trust.
Struggling with anxiety, trauma, or self-doubt?
Life transitions, grief, and relationship struggles can feel overwhelming. I provide trauma therapy, abuse recovery, and family counseling to help individuals, couples, and families heal from abuse, trauma, and family, church, or systemic wounds, regain calm, clarity, and rebuild trust.
I also use Motivational Interviewing which aims to strengthen your motivation for change, and EMDR (Eye movement desensitization and reprocessing) as a way to process trauma.
Hello and welcome. My name is Becky Revier, and I am a professionally trained therapist who integrates Christian faith into counseling when desired. Whatever has brought you here, I’m glad you’ve taken this step. As our world has changed over the past decade, many people are navigating increased uncertainty and emotional distress. Therapy offers a supportive, nonjudgmental space to process emotions and build practical skills for healing and forward movement.
I also use Motivational Interviewing which aims to strengthen your motivation for change, and EMDR (Eye movement desensitization and reprocessing) as a way to process trauma.
Hello and welcome. My name is Becky Revier, and I am a professionally trained therapist who integrates Christian faith into counseling when desired. Whatever has brought you here, I’m glad you’ve taken this step. As our world has changed over the past decade, many people are navigating increased uncertainty and emotional distress. Therapy offers a supportive, nonjudgmental space to process emotions and build practical skills for healing and forward movement.
I help adults navigate depression, anxiety, trauma, stress, attachment injuries, relationships, and life transitions using a trauma‑informed, evidence‑based approach.
Many of the people I work with feel like they’ve been holding everything together on the outside while quietly falling apart on the inside. They’re carrying the weight of old experiences, navigating relationship stress, or feeling overwhelmed by emotions that seem too big to manage. They often feel stuck in patterns they can’t name or disconnected from themselves and the people they care about. My approach is warm, steady, and collaborative—focused on helping you understand your patterns and reconnect with yourself.
I help adults navigate depression, anxiety, trauma, stress, attachment injuries, relationships, and life transitions using a trauma‑informed, evidence‑based approach.
Many of the people I work with feel like they’ve been holding everything together on the outside while quietly falling apart on the inside. They’re carrying the weight of old experiences, navigating relationship stress, or feeling overwhelmed by emotions that seem too big to manage. They often feel stuck in patterns they can’t name or disconnected from themselves and the people they care about. My approach is warm, steady, and collaborative—focused on helping you understand your patterns and reconnect with yourself.
More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.
More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.
I have extensive experience in the areas of past and present abuse and trauma, family of origin issues, relationships, sexuality, adult ADHD, as well as in managing the symptoms of anxiety, depression, and the sometimes unhealthy coping strategies that can emerge from both situational and chronic stressors.
I have over a decade of diverse clinical practice with a masters in clinical social work from the University of Wisconsin-Madison and an additional masters in Ethics from the University of Chicago.
I have extensive experience in the areas of past and present abuse and trauma, family of origin issues, relationships, sexuality, adult ADHD, as well as in managing the symptoms of anxiety, depression, and the sometimes unhealthy coping strategies that can emerge from both situational and chronic stressors.
I have over a decade of diverse clinical practice with a masters in clinical social work from the University of Wisconsin-Madison and an additional masters in Ethics from the University of Chicago.
I'm a relational trauma therapist and I specialize in helping overwhelmed adults untangle the stress, shame, and emotional intensity that often come with ADHD, autism, anxiety, and people-pleasing.
From the outside, you look completely put together and on-top of it: showing up for work, parenting, answering emails, doing “all the things.” But inside, you’re exhausted. You’re constantly overthinking, second-guessing, and running on fumes. You might wonder if ADHD or Autism is part of the picture or if you’re just burned out from juggling too much for too long. You don't have to struggle alone.
I'm a relational trauma therapist and I specialize in helping overwhelmed adults untangle the stress, shame, and emotional intensity that often come with ADHD, autism, anxiety, and people-pleasing.
From the outside, you look completely put together and on-top of it: showing up for work, parenting, answering emails, doing “all the things.” But inside, you’re exhausted. You’re constantly overthinking, second-guessing, and running on fumes. You might wonder if ADHD or Autism is part of the picture or if you’re just burned out from juggling too much for too long. You don't have to struggle alone.
My therapeutic style is emotionally focused and integrates somatic and holistic practices within a trauma-informed, strengths-based, and person-centered framework
I have experience supporting individuals navigating complex trauma, personality disorders, attachment challenges, grief, neurodivergence, and PTSD.
I support clients facing trauma, PTSD, grief, attachment challenges, personality issues, and neurodivergence. Using holistic, trauma-informed, strengths-based, and person-centered approaches, I provide guidance and support for all clients, fostering healing, resilience, and self-awareness.
My therapeutic style is emotionally focused and integrates somatic and holistic practices within a trauma-informed, strengths-based, and person-centered framework
I have experience supporting individuals navigating complex trauma, personality disorders, attachment challenges, grief, neurodivergence, and PTSD.
I support clients facing trauma, PTSD, grief, attachment challenges, personality issues, and neurodivergence. Using holistic, trauma-informed, strengths-based, and person-centered approaches, I provide guidance and support for all clients, fostering healing, resilience, and self-awareness.
More Therapists Nearby
I’m a trauma-focused therapist who helps people heal from experiences that continue to feel present long after they’ve passed, both relational and experiential. Many clients I work with feel stuck—caught in patterns of anxiety, overwhelm, or emotional reactivity that don’t fully make sense. My approach is collaborative, compassionate, and paced to your readiness, with a strong focus on creating safety. I use EMDR, CBT, DBT, and IFS to address symptoms rooted in trauma or mental health challenges, with the goal of helping you feel more stable, connected to yourself, and in control of your life.
I’m a trauma-focused therapist who helps people heal from experiences that continue to feel present long after they’ve passed, both relational and experiential. Many clients I work with feel stuck—caught in patterns of anxiety, overwhelm, or emotional reactivity that don’t fully make sense. My approach is collaborative, compassionate, and paced to your readiness, with a strong focus on creating safety. I use EMDR, CBT, DBT, and IFS to address symptoms rooted in trauma or mental health challenges, with the goal of helping you feel more stable, connected to yourself, and in control of your life.
I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss.
I offer a supportive and comfortable environment which promotes feelings of calmness, healing, growth and safety. My hope for all clients is to keep moving forward, even when it feels like it would be easier to just lay down and give up. I am committed to you, your wellbeing and success.
I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss.
I offer a supportive and comfortable environment which promotes feelings of calmness, healing, growth and safety. My hope for all clients is to keep moving forward, even when it feels like it would be easier to just lay down and give up. I am committed to you, your wellbeing and success.
I offer support in specific modalities of evidence based practice, that are client focused and support healing from past trauma.
Are you a parent who wants their child or teen to have a greater sense of self worth, increased connection and attunement with you and/or other adults, and an ability to move through the ups and downs of their emotion and thoughts with greater skill? Do you want to find a new way to be with your child and have your child be able to do the same? Has it always been difficult to parent your child, or is it a recent change and you suddenly find yourself struggling to find your north? Are you an adult who is stuck in the patterns of hopelessness and fear, and want to use mindful insight to work towards healing, growth, and change?
I offer support in specific modalities of evidence based practice, that are client focused and support healing from past trauma.
Are you a parent who wants their child or teen to have a greater sense of self worth, increased connection and attunement with you and/or other adults, and an ability to move through the ups and downs of their emotion and thoughts with greater skill? Do you want to find a new way to be with your child and have your child be able to do the same? Has it always been difficult to parent your child, or is it a recent change and you suddenly find yourself struggling to find your north? Are you an adult who is stuck in the patterns of hopelessness and fear, and want to use mindful insight to work towards healing, growth, and change?
I have felt honored to serve individuals (teens/adult men/adult women) and families (specifically children and parents from birth-5, adoptive/foster caregivers, families working with county based services, or grandparents raising grandchildren) who are experiencing or have experienced traumas that have left them with feelings of attachment disconnect in relationships, struggles with their sense of identity, worth, value or self compassion, difficult/painful life transitions, or the isolation/loneliness that can come with that awful question we sometimes hear our brain ask our hearts: is it just me?
Part of my therapeutic approach is to engage with you from a side by side perspective instead of an 'expert-client' hierarchy. By building a relationship this way, we can, together, as partners, find understanding in how some of our painful histories or everyday struggles can be reframed and utilized as new tools to challenge old narratives.
I have felt honored to serve individuals (teens/adult men/adult women) and families (specifically children and parents from birth-5, adoptive/foster caregivers, families working with county based services, or grandparents raising grandchildren) who are experiencing or have experienced traumas that have left them with feelings of attachment disconnect in relationships, struggles with their sense of identity, worth, value or self compassion, difficult/painful life transitions, or the isolation/loneliness that can come with that awful question we sometimes hear our brain ask our hearts: is it just me?
Part of my therapeutic approach is to engage with you from a side by side perspective instead of an 'expert-client' hierarchy. By building a relationship this way, we can, together, as partners, find understanding in how some of our painful histories or everyday struggles can be reframed and utilized as new tools to challenge old narratives.
Online Therapists
My ideal client is someone who’s feeling overwhelmed, maybe even stuck; whether from the weight of past trauma, the grind of anxiety and depression, or the challenges of navigating a world that hasn’t always been kind.
I offer person-centered, trauma-informed therapy using a combination of CBT and DBT to support emotion regulation, healing, and growth. I specialize in depression, anxiety, complex trauma, marginalized, and justice-involved clients. I provide a safe, affirming space for BIPOC and LGBTQ+ individuals. Come as you are—I'll meet you there.
My ideal client is someone who’s feeling overwhelmed, maybe even stuck; whether from the weight of past trauma, the grind of anxiety and depression, or the challenges of navigating a world that hasn’t always been kind.
I offer person-centered, trauma-informed therapy using a combination of CBT and DBT to support emotion regulation, healing, and growth. I specialize in depression, anxiety, complex trauma, marginalized, and justice-involved clients. I provide a safe, affirming space for BIPOC and LGBTQ+ individuals. Come as you are—I'll meet you there.
Madeline Doble
Clinical Social Work/Therapist, MSW , LGSW
1 Endorsed
Baxter, MN 56425
Waitlist for new clients
Providing therapy at Peak Therapy Services, I have experience working with individuals ages 7+ experiencing anxiety, depression, life adjustments, trauma, borderline personality disorder, and neurodivergent populations.
I strive to utilize a holistic approach and focus on yourself as a whole and provide you with the skills and connection to guide yourself through the journey of life. I utilize modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy Skills (DBT) skills, Mindfulness and many more. I am also trained in EMDR.
Providing therapy at Peak Therapy Services, I have experience working with individuals ages 7+ experiencing anxiety, depression, life adjustments, trauma, borderline personality disorder, and neurodivergent populations.
I strive to utilize a holistic approach and focus on yourself as a whole and provide you with the skills and connection to guide yourself through the journey of life. I utilize modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy Skills (DBT) skills, Mindfulness and many more. I am also trained in EMDR.
My passion lies in supporting individuals navigating grief and loss, chronic and terminal illness, and trauma.
I appreciate the unique challenges that come with seeking support, particularly in rural areas. My goal is to provide a safe, nurturing space where clients feel empowered to explore connections, heal, and grow. I believe that a strong therapeutic connection is built on trust, safety, and clear, respectful boundaries.
My passion lies in supporting individuals navigating grief and loss, chronic and terminal illness, and trauma.
I appreciate the unique challenges that come with seeking support, particularly in rural areas. My goal is to provide a safe, nurturing space where clients feel empowered to explore connections, heal, and grow. I believe that a strong therapeutic connection is built on trust, safety, and clear, respectful boundaries.
I primarily assist in treating anxiety disorders, depression, and trauma using EMDR.
You really can have a life of abundance, peace, and joy! Starting therapy can be difficult, as some people are afraid that they won't be able to experience a real connection with their therapist. I can promise you that I am as genuine as it gets! We will work together to achieve whatever goals you want in life while enjoying the process as much as possible and experiencing yourself in new ways. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
I primarily assist in treating anxiety disorders, depression, and trauma using EMDR.
You really can have a life of abundance, peace, and joy! Starting therapy can be difficult, as some people are afraid that they won't be able to experience a real connection with their therapist. I can promise you that I am as genuine as it gets! We will work together to achieve whatever goals you want in life while enjoying the process as much as possible and experiencing yourself in new ways. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
Whether you are navigating through past trauma, feeling like nobody understands you, coping with overwhelming feelings, or seeking tools to better understand yourself, I offer a safe and affirming space to do that work - at your pace, in your own way.
I support individuals through healing, growth and self-discovery. I enjoy working with a diverse group of people. I view each client as a gift. Each individual has individual needs. I have a special interest in neurodiversity. How our brains function fascinates and intrigues me.
We all need a little bit of help sometimes. It takes courage to take that next step.
My therapeutic style is collaborative and person-centered, drawing from evidence-based practices while honoring your lived experience. I believe that healing happens when we feel safe. I am here to walk alongside you in this process.
Whether you are navigating through past trauma, feeling like nobody understands you, coping with overwhelming feelings, or seeking tools to better understand yourself, I offer a safe and affirming space to do that work - at your pace, in your own way.
I support individuals through healing, growth and self-discovery. I enjoy working with a diverse group of people. I view each client as a gift. Each individual has individual needs. I have a special interest in neurodiversity. How our brains function fascinates and intrigues me.
We all need a little bit of help sometimes. It takes courage to take that next step.
My therapeutic style is collaborative and person-centered, drawing from evidence-based practices while honoring your lived experience. I believe that healing happens when we feel safe. I am here to walk alongside you in this process.
I work with individuals who feel overwhelmed by trauma, transition, or emotional pain.
I specialize in trauma and crisis counseling, using a flexible, faith-informed approach tailored to each client. My goal is to create a safe, supportive space where healing feels personal, empowering, and grounded in real-life tools.
I work with individuals who feel overwhelmed by trauma, transition, or emotional pain.
I specialize in trauma and crisis counseling, using a flexible, faith-informed approach tailored to each client. My goal is to create a safe, supportive space where healing feels personal, empowering, and grounded in real-life tools.
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.
See more therapy options for Grand Rapids
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.