Medical Assistance Therapists in Grand Rapids, MN
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole. We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless. Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole. We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless. Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.
We have SAME day and NEXT day appts available for you.
Do you frequently ask yourself, "what is wrong with me", or "why am I like this?" Are you struggling right now? Let us help you figure out whats holding you back. Many times, there are underlying issues that are not addressed such as ADHD, OCD, trauma, or other issues. Reach out to us to turn that narrative into "I am who I am" and "I like who I am".
We have SAME day and NEXT day appts available for you.
Do you frequently ask yourself, "what is wrong with me", or "why am I like this?" Are you struggling right now? Let us help you figure out whats holding you back. Many times, there are underlying issues that are not addressed such as ADHD, OCD, trauma, or other issues. Reach out to us to turn that narrative into "I am who I am" and "I like who I am".
I tailor my approach to each client, drawing from a range of therapeutic modalities. My therapeutic style is emotionally focused and integrates somatic and holistic practices within a trauma-informed, strengths-based, and person-centered framework
I have experience supporting individuals navigating complex trauma, personality disorders, attachment challenges, grief, neurodivergence, and PTSD. My work is socially informed and responsive to the systemic and community factors shaping the experiences of BIPOC, immigrant, and LGBTQIA+ individuals.
I am a Certified Grief-Informed Professional and a Certified Clinical Trauma Professional
I tailor my approach to each client, drawing from a range of therapeutic modalities. My therapeutic style is emotionally focused and integrates somatic and holistic practices within a trauma-informed, strengths-based, and person-centered framework
I have experience supporting individuals navigating complex trauma, personality disorders, attachment challenges, grief, neurodivergence, and PTSD. My work is socially informed and responsive to the systemic and community factors shaping the experiences of BIPOC, immigrant, and LGBTQIA+ individuals.
I am a Certified Grief-Informed Professional and a Certified Clinical Trauma Professional
More Therapists Nearby
In the last 27 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
In the last 27 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
I have felt honored to serve individuals (teens/adult men/adult women) and families (specifically children and parents from birth-5, adoptive/foster caregivers, families working with county based services, or grandparents raising grandchildren) who are experiencing or have experienced traumas that have left them with feelings of attachment disconnect in relationships, struggles with their sense of identity, worth, value or self compassion, difficult/painful life transitions, or the isolation/loneliness that can come with that awful question we sometimes hear our brain ask our hearts: is it just me?
I have felt honored to serve individuals (teens/adult men/adult women) and families (specifically children and parents from birth-5, adoptive/foster caregivers, families working with county based services, or grandparents raising grandchildren) who are experiencing or have experienced traumas that have left them with feelings of attachment disconnect in relationships, struggles with their sense of identity, worth, value or self compassion, difficult/painful life transitions, or the isolation/loneliness that can come with that awful question we sometimes hear our brain ask our hearts: is it just me?
Are you a parent who wants their child or teen to have a greater sense of self worth, increased connection and attunement with you and/or other adults, and an ability to move through the ups and downs of their emotion and thoughts with greater skill? Do you want to find a new way to be with your child and have your child be able to do the same? Has it always been difficult to parent your child, or is it a recent change and you suddenly find yourself struggling to find your north? Are you an adult who is stuck in the patterns of hopelessness and fear, and want to use mindful insight to work towards healing, growth, and change?
Are you a parent who wants their child or teen to have a greater sense of self worth, increased connection and attunement with you and/or other adults, and an ability to move through the ups and downs of their emotion and thoughts with greater skill? Do you want to find a new way to be with your child and have your child be able to do the same? Has it always been difficult to parent your child, or is it a recent change and you suddenly find yourself struggling to find your north? Are you an adult who is stuck in the patterns of hopelessness and fear, and want to use mindful insight to work towards healing, growth, and change?
Online Therapists
At our clinic, we offer clinical settings for services over a lifetime. Our adolescent and adult program considers it a privilege to partner with clients in processing and moving through their journey to healing, well-being, and self-actualization. Keeping an open mind and being utterly nonjudgmental while working with others is important. Our style is very open and fluid. We respect each person as unique and feel excited by the many facets of human diversity daily. We are comfortable working with individuals, children, and families dealing with various stressors and/or presenting with different mental concerns.
At our clinic, we offer clinical settings for services over a lifetime. Our adolescent and adult program considers it a privilege to partner with clients in processing and moving through their journey to healing, well-being, and self-actualization. Keeping an open mind and being utterly nonjudgmental while working with others is important. Our style is very open and fluid. We respect each person as unique and feel excited by the many facets of human diversity daily. We are comfortable working with individuals, children, and families dealing with various stressors and/or presenting with different mental concerns.
Image. Your mind is racing. All. The. Damn. Time. Your to-do list is a collection of post-it notes covering your table and you don't know where to start. You go about your day and all the sudden your heart is pounding, hands shaking, breathing is heavy, you have no idea why you feel this way, but it's confusing and you're losing control. Your internal voice is relentlessly mean and makes you feel like you'll never be "Normal." Sleep what's that? The struggle of being "enough" is real and the weight of your past is dragging you down. You're exhausted, nobody is listening and you feel alone is this fight against your own mind.
Image. Your mind is racing. All. The. Damn. Time. Your to-do list is a collection of post-it notes covering your table and you don't know where to start. You go about your day and all the sudden your heart is pounding, hands shaking, breathing is heavy, you have no idea why you feel this way, but it's confusing and you're losing control. Your internal voice is relentlessly mean and makes you feel like you'll never be "Normal." Sleep what's that? The struggle of being "enough" is real and the weight of your past is dragging you down. You're exhausted, nobody is listening and you feel alone is this fight against your own mind.
Welcome to NSMHS! We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, couples therapy, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.
Welcome to NSMHS! We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, couples therapy, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.
I have partnered with children, adolescents, adults and their families in various roles throughout my career. My core beliefs are that everybody and every family has beautiful strengths and resiliency and that everyone has the capacity to heal and grow. It has been such a privilege throughout my career to see kids and teens learn, adults heal, parents feel more empowered, and families become more connected because of the work we do together. Through that team effort, my clients and their families have found their pathway to healing, enhanced and built positive family dynamics, and allowed them all to find regulation of emotion
I have partnered with children, adolescents, adults and their families in various roles throughout my career. My core beliefs are that everybody and every family has beautiful strengths and resiliency and that everyone has the capacity to heal and grow. It has been such a privilege throughout my career to see kids and teens learn, adults heal, parents feel more empowered, and families become more connected because of the work we do together. Through that team effort, my clients and their families have found their pathway to healing, enhanced and built positive family dynamics, and allowed them all to find regulation of emotion
Our mission is to normalize mental health, reduce the stigma, strengthen the community, and help people reach their goals/dreams. We use your expertise on yourself, your strengths, and our knowledge about mental health to help you get what you want out of therapy. We are someone on the outside who can recognize patterns, challenge them when needed, offer ways to change that pattern, but we don't shame you if you don't want to, can't or are not ready. We understand that you need a connection, and aren't an "authority" figure. We acknowledge we are human too.
Our mission is to normalize mental health, reduce the stigma, strengthen the community, and help people reach their goals/dreams. We use your expertise on yourself, your strengths, and our knowledge about mental health to help you get what you want out of therapy. We are someone on the outside who can recognize patterns, challenge them when needed, offer ways to change that pattern, but we don't shame you if you don't want to, can't or are not ready. We understand that you need a connection, and aren't an "authority" figure. We acknowledge we are human too.
My preference is to work with the adult population. I work well with trauma recovery for both victims and offenders. I am well versed in working with addictions issues. I believe that each individual has the resources they need to cope with the issues of their life and be the person they would like to be, stored within them. At times it is difficult to assess these resources when needed or desired. Come learn how to access your inner resources.
My preference is to work with the adult population. I work well with trauma recovery for both victims and offenders. I am well versed in working with addictions issues. I believe that each individual has the resources they need to cope with the issues of their life and be the person they would like to be, stored within them. At times it is difficult to assess these resources when needed or desired. Come learn how to access your inner resources.
Our minds and bodies are the sacred lands of our experiences, containing forests of stories, shifting winds, rivers of emotions, and fields of sensations, ranging from painful to pleasureful. When the landscape is disturbed by stress and trauma, the ecosystem shifts out of balance toward pain. By skillfully bringing mind and body together, with the heart of altruistic intention to improve our lives for ourselves and others, we gain capacity to navigate with clarity, calm inner storms, heal rifts, and drink from the waters of fresh perceptions. Through deep listening, movement, attention, and imagination, insight dawns.
Our minds and bodies are the sacred lands of our experiences, containing forests of stories, shifting winds, rivers of emotions, and fields of sensations, ranging from painful to pleasureful. When the landscape is disturbed by stress and trauma, the ecosystem shifts out of balance toward pain. By skillfully bringing mind and body together, with the heart of altruistic intention to improve our lives for ourselves and others, we gain capacity to navigate with clarity, calm inner storms, heal rifts, and drink from the waters of fresh perceptions. Through deep listening, movement, attention, and imagination, insight dawns.
I work with individuals who feel overwhelmed by trauma, transition, or emotional pain. My ideal client is someone seeking clarity, healing, and a sense of groundedness. They may be navigating grief, anxiety, or identity shifts, and they’re looking for a space where they can be seen, heard, and supported without judgment. Their goal is to feel more whole, more resilient, and more connected to themselves and others.
I work with individuals who feel overwhelmed by trauma, transition, or emotional pain. My ideal client is someone seeking clarity, healing, and a sense of groundedness. They may be navigating grief, anxiety, or identity shifts, and they’re looking for a space where they can be seen, heard, and supported without judgment. Their goal is to feel more whole, more resilient, and more connected to themselves and others.
Up North Therapy- Ashley Belanger
Licensed Professional Counselor, MA, LPCC, QSP
1 Endorsed
Duluth, MN 55805
At Up North Therapy, I believe healing works best when people feel truly seen, heard, and safe to be themselves. Life up here can be quiet and beautiful—but it can also be isolating, overwhelming, and heavy in ways that are easy to carry alone for too long.
I strive to offer a calm, supportive environment where clients can explore their experiences without judgment. Together, we focus on building insight, emotional regulation, and confidence, while honoring your history and what has helped you survive so far. Whether you’re seeking support for yourself or your child, my goal is to help you feel more grounded and connected.
At Up North Therapy, I believe healing works best when people feel truly seen, heard, and safe to be themselves. Life up here can be quiet and beautiful—but it can also be isolating, overwhelming, and heavy in ways that are easy to carry alone for too long.
I strive to offer a calm, supportive environment where clients can explore their experiences without judgment. Together, we focus on building insight, emotional regulation, and confidence, while honoring your history and what has helped you survive so far. Whether you’re seeking support for yourself or your child, my goal is to help you feel more grounded and connected.
I'm a strengths-based therapist that loves working collaboratively with LGBTQIA2S+ teens or adults struggling with identity issues, depression, past trauma, general or social anxiety, socially or medically transitioning, or the ways in which others perceive them. I also find my relationship work to be meaningful, whether it is working with individuals who are trying to be better communicators, or with monogamous/ethically non-monogamous couples who are trying to improve communication, manage conflict in more effective and conducive ways, or reignite the romance and intimacy in their relationship.
I'm a strengths-based therapist that loves working collaboratively with LGBTQIA2S+ teens or adults struggling with identity issues, depression, past trauma, general or social anxiety, socially or medically transitioning, or the ways in which others perceive them. I also find my relationship work to be meaningful, whether it is working with individuals who are trying to be better communicators, or with monogamous/ethically non-monogamous couples who are trying to improve communication, manage conflict in more effective and conducive ways, or reignite the romance and intimacy in their relationship.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
Are anxiety and relationship challenges affecting your daily life? You seek to align your mental health with your faith, desiring God's peace and deeper, Christ-centered connections. Your goal is to overcome negative thought patterns, develop healthier habits, and find strength in your faith. You want a therapist who understands your Christian values and provides compassionate, faith-integrated strategies. You yearn for a therapeutic journey that combines proven techniques with spiritual growth, helping you live fully in God's grace. You're ready to break free from the burdens holding you back and embrace a future filled with hope,
Are anxiety and relationship challenges affecting your daily life? You seek to align your mental health with your faith, desiring God's peace and deeper, Christ-centered connections. Your goal is to overcome negative thought patterns, develop healthier habits, and find strength in your faith. You want a therapist who understands your Christian values and provides compassionate, faith-integrated strategies. You yearn for a therapeutic journey that combines proven techniques with spiritual growth, helping you live fully in God's grace. You're ready to break free from the burdens holding you back and embrace a future filled with hope,
If you want to create more safety, meaning, and purpose in your life—whether by learning to listen to the innate wisdom of your body, building a sense of self-worth, healing trauma, or deepening your relationship with your inner self— I would love to talk with you. We all possess the tools to heal and grow; we just need safe spaces and supportive relationships to explore them. I take a holistic, body-centered approach, integrating mindfulness, deep listening, and somatic exploration to help you uncover insights, discover your strengths, and embrace change at your own pace.
If you want to create more safety, meaning, and purpose in your life—whether by learning to listen to the innate wisdom of your body, building a sense of self-worth, healing trauma, or deepening your relationship with your inner self— I would love to talk with you. We all possess the tools to heal and grow; we just need safe spaces and supportive relationships to explore them. I take a holistic, body-centered approach, integrating mindfulness, deep listening, and somatic exploration to help you uncover insights, discover your strengths, and embrace change at your own pace.
Amber Rosier
Clinical Social Work/Therapist, MSW, LICSW
4 Endorsed
Baxter, MN 56425
Waitlist for new clients
I am currently contracted with Aetna, Optum, U Care, Medica, Medical Assistance (MA), Health Partners, BlueCross, Medicare, and Cigna.
I have 8+ years of experience in working with trauma in all ages and genders. I utilize Accelerated Resolution Therapy (ART) and it is helping so many people in a short amount of time! Contact me for a consultation regarding ART. I also work with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar, post-traumatic stress disorder, and many other diagnoses.
I am currently contracted with Aetna, Optum, U Care, Medica, Medical Assistance (MA), Health Partners, BlueCross, Medicare, and Cigna.
I have 8+ years of experience in working with trauma in all ages and genders. I utilize Accelerated Resolution Therapy (ART) and it is helping so many people in a short amount of time! Contact me for a consultation regarding ART. I also work with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar, post-traumatic stress disorder, and many other diagnoses.
