Divorce Therapists in Grand Rapids, MN
Divorce isn't just the end of a relationship; it's letting go of the future you thought you'd have.
Struggling with anxiety, trauma, or self-doubt? Feeling stuck or disconnected? I help clients across Minnesota and Wisconsin, from St. Paul to Grand Rapids to Superior, build confidence, peace, and resilience. Healing isn’t about “fixing”—it’s about reconnecting with your authentic self. Together, we’ll navigate growth, self-discovery, and emotional well-being, in-person or via telehealth statewide. Healing isn’t about “fixing”; it’s about reconnecting with your authentic self. Together, we’ll navigate growth, self-discovery, and emotional well-being. You’ve taken the first step, and I’ll help you keep moving forward.
Divorce isn't just the end of a relationship; it's letting go of the future you thought you'd have.
Struggling with anxiety, trauma, or self-doubt? Feeling stuck or disconnected? I help clients across Minnesota and Wisconsin, from St. Paul to Grand Rapids to Superior, build confidence, peace, and resilience. Healing isn’t about “fixing”—it’s about reconnecting with your authentic self. Together, we’ll navigate growth, self-discovery, and emotional well-being, in-person or via telehealth statewide. Healing isn’t about “fixing”; it’s about reconnecting with your authentic self. Together, we’ll navigate growth, self-discovery, and emotional well-being. You’ve taken the first step, and I’ll help you keep moving forward.
We have SAME day and NEXT day appts available for you.
Do you frequently ask yourself, "what is wrong with me", or "why am I like this?" Are you struggling right now? Let us help you figure out whats holding you back. Many times, there are underlying issues that are not addressed such as ADHD, OCD, trauma, or other issues. Reach out to us to turn that narrative into "I am who I am" and "I like who I am".
We have SAME day and NEXT day appts available for you.
Do you frequently ask yourself, "what is wrong with me", or "why am I like this?" Are you struggling right now? Let us help you figure out whats holding you back. Many times, there are underlying issues that are not addressed such as ADHD, OCD, trauma, or other issues. Reach out to us to turn that narrative into "I am who I am" and "I like who I am".
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole. We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless. Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole. We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless. Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.
Welcome! I commend you for taking these steps towards creating positive change in your life. It takes courage to seek help and to consider letting someone get to know you. I love this work and am a relentless believer in the power of human change. I have extensive experience in the areas of past and present abuse and trauma, family of origin issues, relationships, sexuality, adult ADHD, as well as in managing the symptoms of anxiety, depression, and the sometimes unhealthy coping strategies that can emerge from both situational and chronic stressors.
Welcome! I commend you for taking these steps towards creating positive change in your life. It takes courage to seek help and to consider letting someone get to know you. I love this work and am a relentless believer in the power of human change. I have extensive experience in the areas of past and present abuse and trauma, family of origin issues, relationships, sexuality, adult ADHD, as well as in managing the symptoms of anxiety, depression, and the sometimes unhealthy coping strategies that can emerge from both situational and chronic stressors.
More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.
More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.
More Therapists Nearby
I have felt honored to serve individuals (teens/adult men/adult women) and families (specifically children and parents from birth-5, adoptive/foster caregivers, families working with county based services, or grandparents raising grandchildren) who are experiencing or have experienced traumas that have left them with feelings of attachment disconnect in relationships, struggles with their sense of identity, worth, value or self compassion, difficult/painful life transitions, or the isolation/loneliness that can come with that awful question we sometimes hear our brain ask our hearts: is it just me?
I have felt honored to serve individuals (teens/adult men/adult women) and families (specifically children and parents from birth-5, adoptive/foster caregivers, families working with county based services, or grandparents raising grandchildren) who are experiencing or have experienced traumas that have left them with feelings of attachment disconnect in relationships, struggles with their sense of identity, worth, value or self compassion, difficult/painful life transitions, or the isolation/loneliness that can come with that awful question we sometimes hear our brain ask our hearts: is it just me?
In the last 27 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
In the last 27 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
Online Therapists
Andrea Mousel has a Master’s degree in psychotherapy and counseling from Adler Graduate School. She is licensed as a mental health professional in the state of Minnesota as a Licensed Marriage and Family Therapist (license number 2013). She completed over 90 hours of clinical hypnosis through the Minnesota Society of Clinical Hypnosis and is trained in EMDR I and II. She is also certified in the State of Minnesota as a gambling treatment provider. Andrea Mousel has been in private practice since 2010 and has over 13 years' experience.
Andrea Mousel has a Master’s degree in psychotherapy and counseling from Adler Graduate School. She is licensed as a mental health professional in the state of Minnesota as a Licensed Marriage and Family Therapist (license number 2013). She completed over 90 hours of clinical hypnosis through the Minnesota Society of Clinical Hypnosis and is trained in EMDR I and II. She is also certified in the State of Minnesota as a gambling treatment provider. Andrea Mousel has been in private practice since 2010 and has over 13 years' experience.
I am deeply committed to supporting individuals and families on their journey toward healing and self-discovery. Therapy is a way to identify positive and negative patterns in your life, discover your strengths, learn new coping skills, and feel empowered to overcome hardships. Setting goals is important for achieving new milestones, helping identify what is important in your life, and creating an overall sense of direction for your future. I strive to provide a warm, safe, supportive, and non-judgmental environment for self-discovery to reach your goals.
I am deeply committed to supporting individuals and families on their journey toward healing and self-discovery. Therapy is a way to identify positive and negative patterns in your life, discover your strengths, learn new coping skills, and feel empowered to overcome hardships. Setting goals is important for achieving new milestones, helping identify what is important in your life, and creating an overall sense of direction for your future. I strive to provide a warm, safe, supportive, and non-judgmental environment for self-discovery to reach your goals.
Welcome! My name is Trevor Earley and I am a Nationally Certified Counselor who received my MA in Clinical Mental Health Counseling from Roosevelt University in Chicago. I specialize in concerns related to grief, anxiety, depression, self-esteem, life adjustments, relationship issues, identity concerns, and more with adult and teen clients of all ages. As an EMDR-trained clinician, I also hold a passionate commitment to supporting you through any trauma life has presented, allowing you to become “un-stuck” and thrive in the face of adversity.
Welcome! My name is Trevor Earley and I am a Nationally Certified Counselor who received my MA in Clinical Mental Health Counseling from Roosevelt University in Chicago. I specialize in concerns related to grief, anxiety, depression, self-esteem, life adjustments, relationship issues, identity concerns, and more with adult and teen clients of all ages. As an EMDR-trained clinician, I also hold a passionate commitment to supporting you through any trauma life has presented, allowing you to become “un-stuck” and thrive in the face of adversity.
With over 20 years of experience in providing psychotherapy, I am adept at helping people of all ages (4 and up) handle depression, anxiety, stress, loss, relationship problems, and transitions. I am trained to utilize both cognitive-behavioral and psychodynamic approaches and create an approach that is unique to each individual. My goal is to provide a space where people feel comfortable expressing their thoughts, feelings, and experiences. Together, and in a non-judgmental manner, we will create a strengths-based approach to accomplishing your goals for therapy.
With over 20 years of experience in providing psychotherapy, I am adept at helping people of all ages (4 and up) handle depression, anxiety, stress, loss, relationship problems, and transitions. I am trained to utilize both cognitive-behavioral and psychodynamic approaches and create an approach that is unique to each individual. My goal is to provide a space where people feel comfortable expressing their thoughts, feelings, and experiences. Together, and in a non-judgmental manner, we will create a strengths-based approach to accomplishing your goals for therapy.
While I consider myself to be diverse in the populations I work with, I have a particular interest in working with individuals experiencing trauma, grief, difficulties with emotional regulation, and relationship issues. When trauma presents alongside loss, it can be complicated and confusing to sort through. It is my priority to ensure that your story be witnessed through a lens of compassion, curiosity, and fairness. It is my personal mission to create a non-judge mental and inviting space for every person that is looking to heal, and I believe this is accomplished primarily through creating a strong therapeutic relationship.
While I consider myself to be diverse in the populations I work with, I have a particular interest in working with individuals experiencing trauma, grief, difficulties with emotional regulation, and relationship issues. When trauma presents alongside loss, it can be complicated and confusing to sort through. It is my priority to ensure that your story be witnessed through a lens of compassion, curiosity, and fairness. It is my personal mission to create a non-judge mental and inviting space for every person that is looking to heal, and I believe this is accomplished primarily through creating a strong therapeutic relationship.
I am seeking clients looking for support in navigating life transitions and finding more balance in their busy lives. I hope to work with helping professionals as there is a large need for ongoing support in taxing careers. I enjoy working with driven and hardworking professionals in the medical field, educators, and first responders. I have a passion for perinatal mental health and provide services and support for women who are experiencing infertility, pregnancy, postpartum, or transitioning into motherhood. I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International.
I am seeking clients looking for support in navigating life transitions and finding more balance in their busy lives. I hope to work with helping professionals as there is a large need for ongoing support in taxing careers. I enjoy working with driven and hardworking professionals in the medical field, educators, and first responders. I have a passion for perinatal mental health and provide services and support for women who are experiencing infertility, pregnancy, postpartum, or transitioning into motherhood. I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International.
Amy Brooks
Clinical Social Work/Therapist, LICSW, LCSW, RYT200
1 Endorsed
Duluth, MN 55806
Waitlist for new clients
Relationships are a vital part of all life. We learn about ourselves, others, & the world around us through our relationships. Trauma, oppression, abuse, emotional wounds, grief/loss & many other challenges can be overwhelming, create disconnection, & leave us feeling hopeless. Under certain conditions those challenges can offer us a place from where we can learn, heal, & grow. This process is not linear and is unique to each of us. I'm dedicated to creatively collaborating with you to bring more ease and authenticity into your life & relationships.
Relationships are a vital part of all life. We learn about ourselves, others, & the world around us through our relationships. Trauma, oppression, abuse, emotional wounds, grief/loss & many other challenges can be overwhelming, create disconnection, & leave us feeling hopeless. Under certain conditions those challenges can offer us a place from where we can learn, heal, & grow. This process is not linear and is unique to each of us. I'm dedicated to creatively collaborating with you to bring more ease and authenticity into your life & relationships.
Arrowhead Psychological Clinic has been providing counseling services to the Northland for over 40 years. We take pride in providing professional, confidential services to our clientele in a warm and inviting environment. At APC we strive to develop a deep understanding of our clients and the issues that bring them in. It is within that understanding that we develop a treatment plan that moves towards healing and growth. We work with couples seeking better relationships with each other and with their family members as well as individuals and organizations.
Arrowhead Psychological Clinic has been providing counseling services to the Northland for over 40 years. We take pride in providing professional, confidential services to our clientele in a warm and inviting environment. At APC we strive to develop a deep understanding of our clients and the issues that bring them in. It is within that understanding that we develop a treatment plan that moves towards healing and growth. We work with couples seeking better relationships with each other and with their family members as well as individuals and organizations.
Are you navigating a difficult loss, struggling in your relationships, or feeling stuck in a life transition? I offer a warm, supportive, and collaborative space for adults, children/adolescents, couples, and families to explore their emotional experiences and move forward toward meaningful change. My approach integrates person-centered therapy, humanistic principles, and attachment theory to help you deepen self-awareness, strengthen relationships, and restore emotional balance.
Are you navigating a difficult loss, struggling in your relationships, or feeling stuck in a life transition? I offer a warm, supportive, and collaborative space for adults, children/adolescents, couples, and families to explore their emotional experiences and move forward toward meaningful change. My approach integrates person-centered therapy, humanistic principles, and attachment theory to help you deepen self-awareness, strengthen relationships, and restore emotional balance.
I find it rewarding beyond words to be allowed to share in my patient's unique life experiences and witness their growth and transformation. It is an honor to be trusted with another person's inner world and to be able to build a therapeutic relationship that helps them recover from whatever difficulties that they are experiencing. I provide a therapeutic space in a comfortable, home-like atmosphere that deviates from the "going to the local mental health center" experience.
I find it rewarding beyond words to be allowed to share in my patient's unique life experiences and witness their growth and transformation. It is an honor to be trusted with another person's inner world and to be able to build a therapeutic relationship that helps them recover from whatever difficulties that they are experiencing. I provide a therapeutic space in a comfortable, home-like atmosphere that deviates from the "going to the local mental health center" experience.
Are you unhappy with the current version of yourself? Or dealing with unrelenting pressure and feel like you’re drowning & can’t keep up with life’s demands? Or maybe you are trapped by your thoughts and finding it hard to get out of your own head. I was right there where you are. I had built a “successful” and “normal” life so I was happy, right? Everything looked good on the outside, but internally, I was a mess. The chronic pain, spacey-ness, irritability, and unrelenting pressure never seemed to stop. I was unhappy and lost in this version of myself, it finally became too much.
Are you unhappy with the current version of yourself? Or dealing with unrelenting pressure and feel like you’re drowning & can’t keep up with life’s demands? Or maybe you are trapped by your thoughts and finding it hard to get out of your own head. I was right there where you are. I had built a “successful” and “normal” life so I was happy, right? Everything looked good on the outside, but internally, I was a mess. The chronic pain, spacey-ness, irritability, and unrelenting pressure never seemed to stop. I was unhappy and lost in this version of myself, it finally became too much.
You are the person others rely on—the physician, attorney, business owner, pilot, executive, or first responder who keeps functioning even when the load is heavy. I work with high-responsibility adults facing burnout, fatigue, mood/energy changes, relationship strain, and the pressure of always being “on.” My style is practical, direct, and strategy-focused. This is therapy, but not passive therapy. We’ll look at patterns, pressure points, work, family, and next steps so you can stop just pushing through and build a more sustainable way forward.
You are the person others rely on—the physician, attorney, business owner, pilot, executive, or first responder who keeps functioning even when the load is heavy. I work with high-responsibility adults facing burnout, fatigue, mood/energy changes, relationship strain, and the pressure of always being “on.” My style is practical, direct, and strategy-focused. This is therapy, but not passive therapy. We’ll look at patterns, pressure points, work, family, and next steps so you can stop just pushing through and build a more sustainable way forward.
Did you know that when you experience conflict in your relationship, the issue is usually not what it seems? We engage in struggles with our partner for reasons that are often unknown--even to ourselves. By exploring some of the hidden reasons we chose the person we are with and learning the true nature of our conflicts with one another, we can ultimately grow toward a more satisfying, rewarding relationship. Your partner doesn't want to join you? That's OK. You might be surprised how much can change by the things you learn on your own.
Did you know that when you experience conflict in your relationship, the issue is usually not what it seems? We engage in struggles with our partner for reasons that are often unknown--even to ourselves. By exploring some of the hidden reasons we chose the person we are with and learning the true nature of our conflicts with one another, we can ultimately grow toward a more satisfying, rewarding relationship. Your partner doesn't want to join you? That's OK. You might be surprised how much can change by the things you learn on your own.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.