UCare Therapists in Golden Valley, MN
I use a culturally adaptive, evidence-based style that develops based on the strengths of the individual, the context for their struggles and their level of readiness for change. I feel adaptivity is an undervalued skill for therapists, because people are different in so many ways. I am known to be a therapist that helps patients develop tangible goals and build real skills. I believe it is critical for a therapist to help a patient develop techniques that help foster noticeable positive changes in their day to day life.
I use a culturally adaptive, evidence-based style that develops based on the strengths of the individual, the context for their struggles and their level of readiness for change. I feel adaptivity is an undervalued skill for therapists, because people are different in so many ways. I am known to be a therapist that helps patients develop tangible goals and build real skills. I believe it is critical for a therapist to help a patient develop techniques that help foster noticeable positive changes in their day to day life.
Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.
Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.
Being a young person today is complex. Between school or work pressures, relationships, family dynamics, and the constant noise of the digital world, life can feel overwhelming. I work with adolescents, teens, and young adults, offering a supportive space during periods of transition and uncertainty where clients feel heard and understood. I draw from a variety of therapeutic approaches to support growth, resilience, healthier patterns, and a stronger sense of self, with the goal of helping clients build more fulfilling and aligned lives.
Being a young person today is complex. Between school or work pressures, relationships, family dynamics, and the constant noise of the digital world, life can feel overwhelming. I work with adolescents, teens, and young adults, offering a supportive space during periods of transition and uncertainty where clients feel heard and understood. I draw from a variety of therapeutic approaches to support growth, resilience, healthier patterns, and a stronger sense of self, with the goal of helping clients build more fulfilling and aligned lives.
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I enjoy working with adults who are 18 years or older. I have experience working with individuals who have alcohol and/or drug addition, those in recovery, trauma/PTSD, parts work/ego state/dissociation, anxiety, panic disorders, depression, grief and loss, and anger management. I am also trained in eye movement desensitization and reprocessing (EMDR). My belief is that everyone is the expert on themselves, and the power to heal is within. I aid people in finding their own path towards recovery from mental health and chemical health concerns.
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I enjoy working with adults who are 18 years or older. I have experience working with individuals who have alcohol and/or drug addition, those in recovery, trauma/PTSD, parts work/ego state/dissociation, anxiety, panic disorders, depression, grief and loss, and anger management. I am also trained in eye movement desensitization and reprocessing (EMDR). My belief is that everyone is the expert on themselves, and the power to heal is within. I aid people in finding their own path towards recovery from mental health and chemical health concerns.
People come to therapy for many different reasons: maybe you find yourself facing a life transition, experiencing a recent loss, maybe you are engaging in the same conflict over and over again with your partner or you want to better understand a historically difficult relationship with your body…No matter your inspiration for seeking a therapist, I feel honored to hold safe, warm, nonjudgmental space for you as you bravely navigate the waters of your life.
People come to therapy for many different reasons: maybe you find yourself facing a life transition, experiencing a recent loss, maybe you are engaging in the same conflict over and over again with your partner or you want to better understand a historically difficult relationship with your body…No matter your inspiration for seeking a therapist, I feel honored to hold safe, warm, nonjudgmental space for you as you bravely navigate the waters of your life.
Hi, my name is Olivia :)
I work with individuals who are ready to improve their day-to-day functioning by addressing the deeper emotional patterns that interfere with connection, self-worth, and satisfaction. Whether it's unresolved trauma, relationship difficulties, or a general sense that life could feel more meaningful, my goal is to help you move from coping to truly thriving.
Hi, my name is Olivia :)
I work with individuals who are ready to improve their day-to-day functioning by addressing the deeper emotional patterns that interfere with connection, self-worth, and satisfaction. Whether it's unresolved trauma, relationship difficulties, or a general sense that life could feel more meaningful, my goal is to help you move from coping to truly thriving.
Therapy is a unique experience in which trust and collaboration are built and developed over time between the therapist, client, and family members. As a Licensed Marriage and Family Therapist, I strive to look at the family as a system and how an individual within the system is able to develop appropriate boundaries and healthy communication patterns. I utilize CBT, DBT and Air Network/Anchor Relational Therapy techniques for trauma. I believe in the art of play for children and adults and work with Experiential and various Play Therapy techniques. I work with children age 3-years to adults.
Therapy is a unique experience in which trust and collaboration are built and developed over time between the therapist, client, and family members. As a Licensed Marriage and Family Therapist, I strive to look at the family as a system and how an individual within the system is able to develop appropriate boundaries and healthy communication patterns. I utilize CBT, DBT and Air Network/Anchor Relational Therapy techniques for trauma. I believe in the art of play for children and adults and work with Experiential and various Play Therapy techniques. I work with children age 3-years to adults.
Immediate openings available. Life can be challenging, and in those difficult moments, it’s easy to feel alone — but you don’t have to be. Have you or your child ever felt anxious, overwhelmed, sad, hopeless, or angry? Do you often wonder where these feelings originate? Is it hard to focus or stay present? Are you concerned about changes you're noticing in your child? Or maybe you need someone to talk to who will truly listen.
If any of this resonates with you, I’m here to help. I offer a safe, supportive space where you and your child can explore these emotions and begin to heal.
Immediate openings available. Life can be challenging, and in those difficult moments, it’s easy to feel alone — but you don’t have to be. Have you or your child ever felt anxious, overwhelmed, sad, hopeless, or angry? Do you often wonder where these feelings originate? Is it hard to focus or stay present? Are you concerned about changes you're noticing in your child? Or maybe you need someone to talk to who will truly listen.
If any of this resonates with you, I’m here to help. I offer a safe, supportive space where you and your child can explore these emotions and begin to heal.
I specializes in working with clients with anxiety, depression, trauma, relationship issues, life transitions, men’s issues, ADHD, grief and loss, including pet loss. I use a blend of compassion and humor to connect with clients while helping them improve their lives. I enjoy and have experience working with a wide variety of people from a wide variety of cultural backgrounds, including the neurodivergent and LGBTQ+ communities. To schedule with a session as a new client, please call (763) 575-8086 ext 1.
I specializes in working with clients with anxiety, depression, trauma, relationship issues, life transitions, men’s issues, ADHD, grief and loss, including pet loss. I use a blend of compassion and humor to connect with clients while helping them improve their lives. I enjoy and have experience working with a wide variety of people from a wide variety of cultural backgrounds, including the neurodivergent and LGBTQ+ communities. To schedule with a session as a new client, please call (763) 575-8086 ext 1.
Rebecca Manthe
Marriage & Family Therapist Associate, MA, LAMFT, ATR-P
2 Endorsed
Golden Valley, MN 55426
My practice is unique! I offer an eco-centric, strengths-based approach for climate-related issues, such as climate anxiety, dread & grief, resiliency, solution-focused recovery, and Earth-conscious lifestyle reorientation. I also treat common co-occurring life concerns: relationship issues; family dynamics; depression; anxiety; trauma; grief & loss; transitions; stress management; neurodivergence (ADHD, ASD, dyslexia, mild OCD, mild-TBI); conflict resolution; Nonviolent Communication; self-regulation; codependency; self-compassion; and improving mindful-awareness. Sessions are outdoors (in person) or via telehealth.
My practice is unique! I offer an eco-centric, strengths-based approach for climate-related issues, such as climate anxiety, dread & grief, resiliency, solution-focused recovery, and Earth-conscious lifestyle reorientation. I also treat common co-occurring life concerns: relationship issues; family dynamics; depression; anxiety; trauma; grief & loss; transitions; stress management; neurodivergence (ADHD, ASD, dyslexia, mild OCD, mild-TBI); conflict resolution; Nonviolent Communication; self-regulation; codependency; self-compassion; and improving mindful-awareness. Sessions are outdoors (in person) or via telehealth.
Everyone's experiences and challenges are unique to them. I meet clients where they are at & believe we are all good people, doing the best we can with the circumstances we have. I will work with you to help identify nonhelpful coping strategies & support the development of new, more helpful ones. I am a registered play therapist & I will work with your child to resolve fears, worries, sadness, & build healthy esteem & assist you in providing on-going support for you and your child.
Everyone's experiences and challenges are unique to them. I meet clients where they are at & believe we are all good people, doing the best we can with the circumstances we have. I will work with you to help identify nonhelpful coping strategies & support the development of new, more helpful ones. I am a registered play therapist & I will work with your child to resolve fears, worries, sadness, & build healthy esteem & assist you in providing on-going support for you and your child.
We are a group of mental health clinicians committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist or pediatric psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect skilled, compassionate and collaborative care.
We are a group of mental health clinicians committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist or pediatric psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect skilled, compassionate and collaborative care.
Do you feel like something has to change? Maybe you’re feeling beaten down and overwhelmed by your circumstances. Perhaps you’re experiencing tension or conflict in the key relationships in your life. You might be navigating turmoil at work or at home. Or in some area of your life, you are struggling or stuck. Something has to change. I am passionate about helping you make the changes you want to make.
Do you feel like something has to change? Maybe you’re feeling beaten down and overwhelmed by your circumstances. Perhaps you’re experiencing tension or conflict in the key relationships in your life. You might be navigating turmoil at work or at home. Or in some area of your life, you are struggling or stuck. Something has to change. I am passionate about helping you make the changes you want to make.
I help people work with what’s on the surface and what’s below, what’s felt inside as well as what’s experienced outside, in life and with others. Clients who seek my care might be looking for support with challenging relationships, life changes, grief, or difficult situations. Clients might also need help with purpose and meaning, navigating anxiety, depression, overwhelm, or just feeling stuck. I provide a compassionate and grounded space to explore what’s happening in life, make sense of things, and move toward something better.
I help people work with what’s on the surface and what’s below, what’s felt inside as well as what’s experienced outside, in life and with others. Clients who seek my care might be looking for support with challenging relationships, life changes, grief, or difficult situations. Clients might also need help with purpose and meaning, navigating anxiety, depression, overwhelm, or just feeling stuck. I provide a compassionate and grounded space to explore what’s happening in life, make sense of things, and move toward something better.
Helping you turn "Poison into Medicine"
Life often hands us obstacles that can feel like barriers to our happiness. Whether you are struggling with anxiety, relationship conflict, depression, or the weight of past trauma, these experiences can impact your ability to choose the life you want to lead. As a Licensed Marriage and Family Therapist, I am deeply passionate about helping individuals, couples, and families understand how their lived experiences—and their connections to family and community—shape their mental health.
I firmly believe that we all have the inherent ability to overcome barriers and find wholeness.
Helping you turn "Poison into Medicine"
Life often hands us obstacles that can feel like barriers to our happiness. Whether you are struggling with anxiety, relationship conflict, depression, or the weight of past trauma, these experiences can impact your ability to choose the life you want to lead. As a Licensed Marriage and Family Therapist, I am deeply passionate about helping individuals, couples, and families understand how their lived experiences—and their connections to family and community—shape their mental health.
I firmly believe that we all have the inherent ability to overcome barriers and find wholeness.
I help mental health clients who are maintaining recovery from substance abuse as well as those dealing with the effects of trauma.
I help mental health clients who are maintaining recovery from substance abuse as well as those dealing with the effects of trauma.
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
When we reach our lowest point, we are open to the greatest change. In those moments, a supportive hand can be a tremendously helpful thing. That is the heart and soul of the work I aim to provide. With each passing year, we learn more about the vital effects intimate relationships, social bonds, and life meaning have upon our personal health and wellness. A sense of fulfilling connection with those who are precious to us often leads to significant improvements in the various parts of the human experience.
When we reach our lowest point, we are open to the greatest change. In those moments, a supportive hand can be a tremendously helpful thing. That is the heart and soul of the work I aim to provide. With each passing year, we learn more about the vital effects intimate relationships, social bonds, and life meaning have upon our personal health and wellness. A sense of fulfilling connection with those who are precious to us often leads to significant improvements in the various parts of the human experience.
A strong therapeutic relationship can support your goals to improve relationships, learn to be regulated and live a more fulfilled life. I do this by encouraging open communication and healthy boundaries, providing psychoeducational support, processing emotional issues and trauma and teaching the art and science of mindfulness. I provide psychotherapy to and adults who may be experiencing behavioral and emotional issues, depression, anxiety, trauma and relational issues. I will bring intensity and humor to the dynamic, therapeutic relationship. Relationships are important for thriving in this life!
A strong therapeutic relationship can support your goals to improve relationships, learn to be regulated and live a more fulfilled life. I do this by encouraging open communication and healthy boundaries, providing psychoeducational support, processing emotional issues and trauma and teaching the art and science of mindfulness. I provide psychotherapy to and adults who may be experiencing behavioral and emotional issues, depression, anxiety, trauma and relational issues. I will bring intensity and humor to the dynamic, therapeutic relationship. Relationships are important for thriving in this life!
Through an embodied and trauma-informed approach, I enjoy working with clients who might be dealing with anxiety, depression, body image struggles, relationship and family dynamic issues, life transitions, trauma, PTSD, self-regulation concerns, and codependency. I help clients who want to practice radical acceptance and find a sense of safety in their bodies, minds, relationships, homes, workplaces, and life experiences. I welcome people who may be affected by socio-political-environmental issues and work through a feminist lens to relate with my clients. Sessions are offered in-office, outdoors, and virtually.
Through an embodied and trauma-informed approach, I enjoy working with clients who might be dealing with anxiety, depression, body image struggles, relationship and family dynamic issues, life transitions, trauma, PTSD, self-regulation concerns, and codependency. I help clients who want to practice radical acceptance and find a sense of safety in their bodies, minds, relationships, homes, workplaces, and life experiences. I welcome people who may be affected by socio-political-environmental issues and work through a feminist lens to relate with my clients. Sessions are offered in-office, outdoors, and virtually.
See more therapy options for Golden Valley
Nearby UCare Therapists Searches for Golden Valley
- Brooklyn Center
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- Hopkins
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- Minnetonka
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