Codependency Therapists in Golden Valley, MN
My special areas of interest include trauma, adult child healing, low self-esteem, codependency, aging parent issues, anxiety, and female empowerment.
Stephen Porges said, “If you want to improve the world, start by making people feel safer.”
This is my guiding principle of therapy. I create a safe, welcoming space for clients to engage in self-exploration, process problems and issues, and heal the wounds of life. My approach is gentle, nurturing, supportive, and nonjudgmental. I believe you have all the wisdom you need within you; you just haven’t been able to access it yet. I enjoy working with older children, adolescents, adults, and families.
My special areas of interest include trauma, adult child healing, low self-esteem, codependency, aging parent issues, anxiety, and female empowerment.
Stephen Porges said, “If you want to improve the world, start by making people feel safer.”
This is my guiding principle of therapy. I create a safe, welcoming space for clients to engage in self-exploration, process problems and issues, and heal the wounds of life. My approach is gentle, nurturing, supportive, and nonjudgmental. I believe you have all the wisdom you need within you; you just haven’t been able to access it yet. I enjoy working with older children, adolescents, adults, and families.
I enjoy working with relational problems centered on attachment and codependency, complex and childhood trauma, late-diagnosed ADHD or those suspecting ADHD, and overall improving the relationship to emotions to better navigate life's ups and downs.
Finding yourself stuck in patterns and cycles that you struggle to get out of, let alone have hope for to change? These patterns might be a well-rehearsed dance with another person or even a full cast of characters, or your internal world rippling outward into your life. By increasing awareness and understanding of what's within you and of the dynamics within your relationships, you can learn to disengage from the ineffective and instead move intentionally toward a more functional, fulfilling way of being.
I enjoy working with relational problems centered on attachment and codependency, complex and childhood trauma, late-diagnosed ADHD or those suspecting ADHD, and overall improving the relationship to emotions to better navigate life's ups and downs.
Finding yourself stuck in patterns and cycles that you struggle to get out of, let alone have hope for to change? These patterns might be a well-rehearsed dance with another person or even a full cast of characters, or your internal world rippling outward into your life. By increasing awareness and understanding of what's within you and of the dynamics within your relationships, you can learn to disengage from the ineffective and instead move intentionally toward a more functional, fulfilling way of being.
I have a Master's degree in Marriage and Family Therapy, and enjoy working with adolescents, adults, couples, and families. I specialize in treating anxiety, depression, eating disorders, relational issues, trauma, and I am trained in EMDR. I take special interest in working with college students/young adults struggling with Anorexia, Bulimia, Binge-Eating Disorder, and OSFED. I value each person's unique perspective, and would be honored to walk along side you in your journey!
I have a Master's degree in Marriage and Family Therapy, and enjoy working with adolescents, adults, couples, and families. I specialize in treating anxiety, depression, eating disorders, relational issues, trauma, and I am trained in EMDR. I take special interest in working with college students/young adults struggling with Anorexia, Bulimia, Binge-Eating Disorder, and OSFED. I value each person's unique perspective, and would be honored to walk along side you in your journey!
I help people work with what’s on the surface and what’s below, what’s felt inside as well as what’s experienced outside, in life and with others. Clients who seek my care might be looking for support with challenging relationships, life changes, grief, or difficult situations. Clients might also need help with purpose and meaning, navigating anxiety, depression, overwhelm, or just feeling stuck. I provide a compassionate and grounded space to explore what’s happening in life, make sense of things, and move toward something better.
I help people work with what’s on the surface and what’s below, what’s felt inside as well as what’s experienced outside, in life and with others. Clients who seek my care might be looking for support with challenging relationships, life changes, grief, or difficult situations. Clients might also need help with purpose and meaning, navigating anxiety, depression, overwhelm, or just feeling stuck. I provide a compassionate and grounded space to explore what’s happening in life, make sense of things, and move toward something better.
People come to therapy for many different reasons: maybe you find yourself facing a life transition, experiencing a recent loss, maybe you are engaging in the same conflict over and over again with your partner or you want to better understand a historically difficult relationship with your body…No matter your inspiration for seeking a therapist, I feel honored to hold safe, warm, nonjudgmental space for you as you bravely navigate the waters of your life.
People come to therapy for many different reasons: maybe you find yourself facing a life transition, experiencing a recent loss, maybe you are engaging in the same conflict over and over again with your partner or you want to better understand a historically difficult relationship with your body…No matter your inspiration for seeking a therapist, I feel honored to hold safe, warm, nonjudgmental space for you as you bravely navigate the waters of your life.
I have immediate openings in-person and via telehealth, with daytime and limited evening availability. I work with adolescents (10+) and adults navigating their way through challenges with anxiety, OCD, life-stressors, perfectionism, ADHD, relational, and similar concerns.
Perhaps anxiety is making life feel harder than it "should", perfectionism is keeping you in a cycle of self-criticism, or relationship dynamics continue to impact you in ways you can't seem to shake. I provide a supportive and open space, where we work together to identify unhelpful patterns, build tools that actually work, and make meaningful, lasting changes.
I have immediate openings in-person and via telehealth, with daytime and limited evening availability. I work with adolescents (10+) and adults navigating their way through challenges with anxiety, OCD, life-stressors, perfectionism, ADHD, relational, and similar concerns.
Perhaps anxiety is making life feel harder than it "should", perfectionism is keeping you in a cycle of self-criticism, or relationship dynamics continue to impact you in ways you can't seem to shake. I provide a supportive and open space, where we work together to identify unhelpful patterns, build tools that actually work, and make meaningful, lasting changes.
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I enjoy working with adults who are 18 years or older. I have experience working with individuals who have alcohol and/or drug addition, those in recovery, trauma/PTSD, parts work/ego state/dissociation, anxiety, panic disorders, depression, grief and loss, and anger management. I am also trained in eye movement desensitization and reprocessing (EMDR). My belief is that everyone is the expert on themselves, and the power to heal is within. I aid people in finding their own path towards recovery from mental health and chemical health concerns.
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I enjoy working with adults who are 18 years or older. I have experience working with individuals who have alcohol and/or drug addition, those in recovery, trauma/PTSD, parts work/ego state/dissociation, anxiety, panic disorders, depression, grief and loss, and anger management. I am also trained in eye movement desensitization and reprocessing (EMDR). My belief is that everyone is the expert on themselves, and the power to heal is within. I aid people in finding their own path towards recovery from mental health and chemical health concerns.
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
Nikhat (knee-cot) has a super positive vibe about her. She’s one of those people that lifts people’s spirits simply by her being in their orbit. Honestly, she’s pretty dang awesome. Have you ever met someone who just radiates positivity? That’s Nikhat. She’s just one of those people that everyone likes. And, let us tell you why. First, she is very engaged with her clients, and what she puts her mind to. She’s not a therapist who will just sit there, nod her head, and say “uh-huh”. Instead, she get’s right into the thick of things with her clients.
Nikhat (knee-cot) has a super positive vibe about her. She’s one of those people that lifts people’s spirits simply by her being in their orbit. Honestly, she’s pretty dang awesome. Have you ever met someone who just radiates positivity? That’s Nikhat. She’s just one of those people that everyone likes. And, let us tell you why. First, she is very engaged with her clients, and what she puts her mind to. She’s not a therapist who will just sit there, nod her head, and say “uh-huh”. Instead, she get’s right into the thick of things with her clients.
I help mental health clients who are maintaining recovery from substance abuse as well as those dealing with the effects of trauma.
I help mental health clients who are maintaining recovery from substance abuse as well as those dealing with the effects of trauma.
Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.
Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.
Amber (they/them) is a Licensed Drug and Alcohol Counselor (LADC) and is currently under supervision to become a Licensed Professional Clinical Counselor (LPCC). The nature of their offerings specializes in trauma, LGBTQ+ care, alcohol and substance use, neurodivergence, dissociation, grief, eating disorders, and relational work. They provide services through practicing Eye Movement Desensitization and Reprocessing (EMDR), harm reduction, Internal Family Systems (IFS)/parts work, culturally affirming practices, trauma-informed care, and Narrative Exposure Therapy.
Amber (they/them) is a Licensed Drug and Alcohol Counselor (LADC) and is currently under supervision to become a Licensed Professional Clinical Counselor (LPCC). The nature of their offerings specializes in trauma, LGBTQ+ care, alcohol and substance use, neurodivergence, dissociation, grief, eating disorders, and relational work. They provide services through practicing Eye Movement Desensitization and Reprocessing (EMDR), harm reduction, Internal Family Systems (IFS)/parts work, culturally affirming practices, trauma-informed care, and Narrative Exposure Therapy.
Do you want to feel better about yourself, feel more secure in your relationships, and learn to better tolerate uncertainty and discomfort?
Life brings challenges and uncertainty that may leave us feeling disconnected from ourselves and those around us. I believe therapy can help in facing, addressing, and overcoming the challenges that we’re presented with. I help others with challenges relevant to addiction, anxiety, relationship struggles, self-esteem concerns, and trauma. I currently work with folks ages 15 and up.
Do you want to feel better about yourself, feel more secure in your relationships, and learn to better tolerate uncertainty and discomfort?
Life brings challenges and uncertainty that may leave us feeling disconnected from ourselves and those around us. I believe therapy can help in facing, addressing, and overcoming the challenges that we’re presented with. I help others with challenges relevant to addiction, anxiety, relationship struggles, self-esteem concerns, and trauma. I currently work with folks ages 15 and up.
Rebecca Manthe
Marriage & Family Therapist Associate, MA, LAMFT, ATR-P
2 Endorsed
Golden Valley, MN 55426
Waitlist for new clients
I also treat common co-occurring life concerns: relationship issues; family dynamics; depression; anxiety; trauma; grief & loss; transitions; stress management; neurodivergence (ADHD, ASD, dyslexia, mild OCD, mild-TBI); conflict resolution; Nonviolent Communication; self-regulation; codependency; self-compassion; and improving mindful-awareness.
I specialize in eco-arts climate-aware therapy, with nature and the arts as co-therapists. Developed for people sensitive to climate change and cultural issues in urban or rural farming communities, regenerative AG, permaculture, STEAM professions, legal and political spheres, and concerned citizens working towards climate and Earth systems solutions.
I also treat common co-occurring life concerns: relationship issues; family dynamics; depression; anxiety; trauma; grief & loss; transitions; stress management; neurodivergence (ADHD, ASD, dyslexia, mild OCD, mild-TBI); conflict resolution; Nonviolent Communication; self-regulation; codependency; self-compassion; and improving mindful-awareness.
I specialize in eco-arts climate-aware therapy, with nature and the arts as co-therapists. Developed for people sensitive to climate change and cultural issues in urban or rural farming communities, regenerative AG, permaculture, STEAM professions, legal and political spheres, and concerned citizens working towards climate and Earth systems solutions.
Mark Kaufman
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Golden Valley, MN 55422
Waitlist for new clients
Hi, I currently have a waitlist and am not actively taking new clients at this time. My apologies for any inconvenience. Are you having thoughts and feelings that are self-critical, overwhelming, don’t mesh with your values, or are you procrastinating on your goals? Perhaps you and your partner are struggling in your relationship. I would be happy to help you. Sadness or anger may weigh us down. Trauma is often at the root of all of these, and I will honor your direction in how directly you choose to address the trauma.
Hi, I currently have a waitlist and am not actively taking new clients at this time. My apologies for any inconvenience. Are you having thoughts and feelings that are self-critical, overwhelming, don’t mesh with your values, or are you procrastinating on your goals? Perhaps you and your partner are struggling in your relationship. I would be happy to help you. Sadness or anger may weigh us down. Trauma is often at the root of all of these, and I will honor your direction in how directly you choose to address the trauma.
Accepting new clients and offering clinical supervision for pre-licensed therapists (LPC/LPCC).
I work with adults and couples navigating life transitions, anxiety, depression, relationship challenges, grief, identity development, body image concerns, and feeling stuck or disconnected. Many of my clients are thoughtful, high-achieving individuals who want deeper self-understanding, more fulfilling relationships, and a stronger sense of alignment in their lives. I work from a multicultural lens, honoring how identity, culture, and lived experience shape healing, and I provide affirming care for LGBTQIA+ individuals.
Accepting new clients and offering clinical supervision for pre-licensed therapists (LPC/LPCC).
I work with adults and couples navigating life transitions, anxiety, depression, relationship challenges, grief, identity development, body image concerns, and feeling stuck or disconnected. Many of my clients are thoughtful, high-achieving individuals who want deeper self-understanding, more fulfilling relationships, and a stronger sense of alignment in their lives. I work from a multicultural lens, honoring how identity, culture, and lived experience shape healing, and I provide affirming care for LGBTQIA+ individuals.
I provide therapy & Alternative Dispute Resolution (ADR) through a strengths-based, trauma-focused lens, and view each person as a resilient individual system capable of developing agency of their lived story and gaining mastery of their whole self. My clients include those living with challenges complicated by high-conflict relationships, court involvement, traumatic experiences and domestic violence. My therapy and ADR services are designed to provide an holistic and trauma-informed, culturally-attuned approach to understanding and healing from the abuse and trauma affecting individuals, relationships, families and systems.
I provide therapy & Alternative Dispute Resolution (ADR) through a strengths-based, trauma-focused lens, and view each person as a resilient individual system capable of developing agency of their lived story and gaining mastery of their whole self. My clients include those living with challenges complicated by high-conflict relationships, court involvement, traumatic experiences and domestic violence. My therapy and ADR services are designed to provide an holistic and trauma-informed, culturally-attuned approach to understanding and healing from the abuse and trauma affecting individuals, relationships, families and systems.
We are a group of mental health clinicians committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist or pediatric psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect skilled, compassionate and collaborative care.
We are a group of mental health clinicians committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist or pediatric psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect skilled, compassionate and collaborative care.
I am a Licensed Marriage and Family Therapist, working with individuals, couples, and families with a strong emphasis on, though not limited to, Men (ages 8+). I have experience working with issues related to anxiety, depression, family/relational conflict, ADHD, Anger, Grief, Life Transitions, and Trauma. I believe in creating a safe environment in order to open communication, build relationships, and create hope.Therapy should be collaborative with clients in determining their goals, with the inclusion of one's value system. I am open to work with all clients regardless of Race, Religion, Ethnicity, Sexual Orientation, and Gender.
I am a Licensed Marriage and Family Therapist, working with individuals, couples, and families with a strong emphasis on, though not limited to, Men (ages 8+). I have experience working with issues related to anxiety, depression, family/relational conflict, ADHD, Anger, Grief, Life Transitions, and Trauma. I believe in creating a safe environment in order to open communication, build relationships, and create hope.Therapy should be collaborative with clients in determining their goals, with the inclusion of one's value system. I am open to work with all clients regardless of Race, Religion, Ethnicity, Sexual Orientation, and Gender.
I am a licensed marriage and family therapist with over 20 years experience having worked in residential, home-based, in school, and clinic settings. I work with adults and adolescents to provide support and guidance for individuals seeking positive change. I work with individuals experiencing relationship issues or having symptoms of depression and anxiety, substance abuse, career and work concerns, struggles with past abuse or trauma, facing chronic or acute health issues, or working through life transition stressors.
I am a licensed marriage and family therapist with over 20 years experience having worked in residential, home-based, in school, and clinic settings. I work with adults and adolescents to provide support and guidance for individuals seeking positive change. I work with individuals experiencing relationship issues or having symptoms of depression and anxiety, substance abuse, career and work concerns, struggles with past abuse or trauma, facing chronic or acute health issues, or working through life transition stressors.
See more therapy options for Golden Valley
Nearby Codependency Therapists Searches for Golden Valley
- Brooklyn Center
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- Hopkins
- Minneapolis
- Minnetonka
- New Hope
- Plymouth
- Robbinsdale
- Saint Anthony
- Saint Louis Park
- Wayzata
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.