Therapists for Adults in Golden Valley, MN
I offer a warm, affirming space for teens and adults navigating anxiety, ADHD and other neurodivergence, trauma, identity exploration, and the messy realities of growing up (at any age).
In therapy, we’ll explore what’s happening in your life, get curious about patterns, and build skills that help you feel more grounded, empowered, and capable. I use trauma-informed, neurodivergence-affirming care with mindfulness and insight-oriented approaches. Therapy with me is collaborative, validating, and very human.
I offer a warm, affirming space for teens and adults navigating anxiety, ADHD and other neurodivergence, trauma, identity exploration, and the messy realities of growing up (at any age).
In therapy, we’ll explore what’s happening in your life, get curious about patterns, and build skills that help you feel more grounded, empowered, and capable. I use trauma-informed, neurodivergence-affirming care with mindfulness and insight-oriented approaches. Therapy with me is collaborative, validating, and very human.
Tessa
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Golden Valley, MN 55422
Not accepting new clients
Finding the optimal therapeutic fit is a bit like going on a blind date... you hope for the best and prepare for the worst. People who think I'm a fit are often high-achieving individuals with an acute awareness of the issue, feel they have tried "everything" to fix it, and are giving therapy “one last chance.” I successfully get clients “unstuck” by challenging them in unconventional, collaborative ways. I intentionally push people 20% past where they are comfortable (because that’s where the growth happens!) and practice pivoting to ensure you have the skills to navigate, manage, and address the discomfort long-term.
Finding the optimal therapeutic fit is a bit like going on a blind date... you hope for the best and prepare for the worst. People who think I'm a fit are often high-achieving individuals with an acute awareness of the issue, feel they have tried "everything" to fix it, and are giving therapy “one last chance.” I successfully get clients “unstuck” by challenging them in unconventional, collaborative ways. I intentionally push people 20% past where they are comfortable (because that’s where the growth happens!) and practice pivoting to ensure you have the skills to navigate, manage, and address the discomfort long-term.
I began working as a therapist in a Community Health Center seeing individuals, couples and families with minor to severe mental health issues, many suffering from past trauma. This led me to seek more education, supervision and training to help treat those reporting trauma and dissociative symptoms. Now, I mainly work with individuals dealing with complex trauma and dissociative disorders, though I still see some couples/families where one member is dealing with trauma-related dissociative symptoms. I work collaboratively, partnering with people to help resolve lingering past and current issues to achieve their stated goals.
I began working as a therapist in a Community Health Center seeing individuals, couples and families with minor to severe mental health issues, many suffering from past trauma. This led me to seek more education, supervision and training to help treat those reporting trauma and dissociative symptoms. Now, I mainly work with individuals dealing with complex trauma and dissociative disorders, though I still see some couples/families where one member is dealing with trauma-related dissociative symptoms. I work collaboratively, partnering with people to help resolve lingering past and current issues to achieve their stated goals.
Kristina Boylan
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Golden Valley, MN 55426
Not accepting new clients
I have a passion for helping children, adolescents, parents and adults manage the problems and stressors that come with having a neuro-diverse diagnoses.
My goal is to help clients of all ages increase their self-awareness, decrease social anxiety, realize and achieve personal goals. I also, support parents and caregivers of children with neurodiversity, by providing therapy to discuss concerns and discover new strategies to strengthen their parenting experience.
I have a passion for helping children, adolescents, parents and adults manage the problems and stressors that come with having a neuro-diverse diagnoses.
My goal is to help clients of all ages increase their self-awareness, decrease social anxiety, realize and achieve personal goals. I also, support parents and caregivers of children with neurodiversity, by providing therapy to discuss concerns and discover new strategies to strengthen their parenting experience.
Karen Rind-Siegel
Clinical Social Work/Therapist, LICSW
1 Endorsed
Golden Valley, MN 55426
Not accepting new clients
My goal is to provide a nonjudgmental space for adults and adolescents to process, heal, and grow as individuals.
My approach draws from Cognitive-Behavioral Therapy (CBT), narrative therapy, as well as insight-oriented work. I am also trained in Exposure and Response/ Ritual Prevention for OCD. As a client-centered clinician, the most important factors contributing to my therapeutic approach are your individual needs, circumstances, and strengths.
My goal is to provide a nonjudgmental space for adults and adolescents to process, heal, and grow as individuals.
My approach draws from Cognitive-Behavioral Therapy (CBT), narrative therapy, as well as insight-oriented work. I am also trained in Exposure and Response/ Ritual Prevention for OCD. As a client-centered clinician, the most important factors contributing to my therapeutic approach are your individual needs, circumstances, and strengths.
Armani Cartlidge
Licensed Professional Counselor, MA, LPCC-S
Golden Valley, MN 55426
Not accepting new clients
I am a Licensed Professional Clinical Counselor and Board of Behavioral Health and Therapy approved Supervisor. I began my time at David Hoy & Associates as an intern, and now work as an out-patient therapist. I have experience working with clients from ages 5 to 55+ providing services to individuals and their families. My focus surrounds strengthening interpersonal relationships along with working through past trauma in all forms. We are all human and imperfect, yet resilient and capable.
I am a Licensed Professional Clinical Counselor and Board of Behavioral Health and Therapy approved Supervisor. I began my time at David Hoy & Associates as an intern, and now work as an out-patient therapist. I have experience working with clients from ages 5 to 55+ providing services to individuals and their families. My focus surrounds strengthening interpersonal relationships along with working through past trauma in all forms. We are all human and imperfect, yet resilient and capable.
I focus on individual therapy for adults integrating various modalities including mind-body practices, cognitive reframing, self-acceptance, attachment theory, self-care/behavioral strategies and other therapy methods.
Individuals find their way to therapy for many reasons. Perhaps you are suffering the stress of a relationship breakup, loss of a job, death of a loved one or parenting pressures. Or, maybe you've decided it's time to address a long-standing issue that is interfering with life satisfaction. It could be as specific as an unresolved childhood trauma or as general as nagging doubts about your self-worth or a feeling that you're not living your life in ways consistent with your core beliefs.
I focus on individual therapy for adults integrating various modalities including mind-body practices, cognitive reframing, self-acceptance, attachment theory, self-care/behavioral strategies and other therapy methods.
Individuals find their way to therapy for many reasons. Perhaps you are suffering the stress of a relationship breakup, loss of a job, death of a loved one or parenting pressures. Or, maybe you've decided it's time to address a long-standing issue that is interfering with life satisfaction. It could be as specific as an unresolved childhood trauma or as general as nagging doubts about your self-worth or a feeling that you're not living your life in ways consistent with your core beliefs.
Lawrence Nutter
Licensed Professional Counselor, MA, LPC
2 Endorsed
Serves Area
Not accepting new clients
Nosce te Ipsum” — “Know Thy Self” (Latin) Specializing in solution-focused, cognitive behavioral, and mindfulness-based strategies, I offer a comfortable environment where my clients develop the tools required to increase their understanding of how beliefs, perceptions, and behaviors shape identity. Therapy, above all else, is an investment in self-knowledge. Who better to understand than the person you are with 24/7? The more you comprehend, the more confident you feel, and the better equipped you are to navigate life’s uncertainties.
Nosce te Ipsum” — “Know Thy Self” (Latin) Specializing in solution-focused, cognitive behavioral, and mindfulness-based strategies, I offer a comfortable environment where my clients develop the tools required to increase their understanding of how beliefs, perceptions, and behaviors shape identity. Therapy, above all else, is an investment in self-knowledge. Who better to understand than the person you are with 24/7? The more you comprehend, the more confident you feel, and the better equipped you are to navigate life’s uncertainties.
Laurie A. Moser
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Serves Area
Not accepting new clients
I specialize in trauma and dealing small trauma to extreme trauma and everything in between. I work with LGBTQ+ clients who are depressed, anxious, traumatized, dealing with bullying, dealing with people who don't understand. I work with transgender individuals who are in any stage of their life. I work with parents. I am a supervisor who works with therapists who are pre-licensed and need to have supervision. I work with LAMFT's and LPCC's. I can do individual supervision, dyads and groups. I also work with pre-marital couples who want to do the "Prepare/Enrich" program.
I specialize in trauma and dealing small trauma to extreme trauma and everything in between. I work with LGBTQ+ clients who are depressed, anxious, traumatized, dealing with bullying, dealing with people who don't understand. I work with transgender individuals who are in any stage of their life. I work with parents. I am a supervisor who works with therapists who are pre-licensed and need to have supervision. I work with LAMFT's and LPCC's. I can do individual supervision, dyads and groups. I also work with pre-marital couples who want to do the "Prepare/Enrich" program.
I work with individuals who long to feel more balanced, connected, and at home with themselves but may feel overwhelmed, stuck, or disconnected from what matters most. Many of my clients are navigating anxiety, OCD, perfectionism, difficult relationships with food or their bodies, health concerns, or the impact of stress. I believe therapy begins with feeling truly seen, heard, and valued. Through a warm, collaborative relationship, I help clients develop self-compassion, understand their thoughts and patterns with greater clarity, and create meaningful change while creating a life that feels authentic and aligned with their values.
I work with individuals who long to feel more balanced, connected, and at home with themselves but may feel overwhelmed, stuck, or disconnected from what matters most. Many of my clients are navigating anxiety, OCD, perfectionism, difficult relationships with food or their bodies, health concerns, or the impact of stress. I believe therapy begins with feeling truly seen, heard, and valued. Through a warm, collaborative relationship, I help clients develop self-compassion, understand their thoughts and patterns with greater clarity, and create meaningful change while creating a life that feels authentic and aligned with their values.
I work with adults and adolescents (ages 12+).
I utilize a strengths-based and trauma-informed lens to help my clients discover and break down patterns and dynamics that no longer serve them; as well as build upon inherent strengths and coping strategies to manage whatever life throws at them. I offer EMDR therapy and utilize components from CBT, TF-CBT, and Inner Child work.
I work with adults and adolescents (ages 12+).
I utilize a strengths-based and trauma-informed lens to help my clients discover and break down patterns and dynamics that no longer serve them; as well as build upon inherent strengths and coping strategies to manage whatever life throws at them. I offer EMDR therapy and utilize components from CBT, TF-CBT, and Inner Child work.
Angela Cowan
Clinical Social Work/Therapist, LCSW, LICSW
Golden Valley, MN 55422
Not accepting new clients
See more therapy options for Golden Valley
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