Therapists for Adults in Golden Valley, MN
Are you looking for a therapist who will incorporate your relationship with God into what’s actually discussed in therapy? Whether seeking help for trauma symptoms, depression, anxiety, or marriage issues, my expertise is in blending your Christian beliefs with excellent therapeutic interventions.
Are you looking for a therapist who will incorporate your relationship with God into what’s actually discussed in therapy? Whether seeking help for trauma symptoms, depression, anxiety, or marriage issues, my expertise is in blending your Christian beliefs with excellent therapeutic interventions.
I specialize in anger management and relationship development. I enjoy teaching clients how to better communicate their needs and how to enhance their ability to listen and hear the needs of others as they are presented. I am a solution focused therapist. I aim to assist clients in gaining the insights and skills necessary to bring their life experience within their relationships to a positive level.
I also enjoy working with survivors of abuses such as emotional, physical or sexual.
I specialize in anger management and relationship development. I enjoy teaching clients how to better communicate their needs and how to enhance their ability to listen and hear the needs of others as they are presented. I am a solution focused therapist. I aim to assist clients in gaining the insights and skills necessary to bring their life experience within their relationships to a positive level.
I also enjoy working with survivors of abuses such as emotional, physical or sexual.
Do you ever feel like your mind is racing and you can't stop? Do you find yourself repeating the same patterns over and over again with no way out? Ever feel like you are constantly using ineffective coping to feel better, such as using sex, substances, and mindless scrolling on your phone? Anxiety and trauma can steal time and energy from living a fulfilling life. I view therapy as a safe space to understand yourself, develop your strengths, build self-compassion, and foster growth to move towards the life you want to lead.
Do you ever feel like your mind is racing and you can't stop? Do you find yourself repeating the same patterns over and over again with no way out? Ever feel like you are constantly using ineffective coping to feel better, such as using sex, substances, and mindless scrolling on your phone? Anxiety and trauma can steal time and energy from living a fulfilling life. I view therapy as a safe space to understand yourself, develop your strengths, build self-compassion, and foster growth to move towards the life you want to lead.
I am accepting new referrals using telehealth now. I am especially looking for patients who are concerned about compulsive sexual behavior (CSB). I really enjoy working with motivated clients who are seeking help to resolve problems in their life. Some things are simple but other things are quite complex. I enjoy working with both kinds of problems. It is very satisfying to watch a client learn, grow and change. I also am starting an aftercare support group for individuals who have gone through therapy for CSB and achieved a fair bit of stability and are looking for monthly support with other men.
I am accepting new referrals using telehealth now. I am especially looking for patients who are concerned about compulsive sexual behavior (CSB). I really enjoy working with motivated clients who are seeking help to resolve problems in their life. Some things are simple but other things are quite complex. I enjoy working with both kinds of problems. It is very satisfying to watch a client learn, grow and change. I also am starting an aftercare support group for individuals who have gone through therapy for CSB and achieved a fair bit of stability and are looking for monthly support with other men.
I work with children, teens, and adults navigating anxiety, ADHD, autism, life transitions, parenting challenges, divorce, career stress, and midlife changes.
I offer a relational, integrative approach tailored to each client's unique needs. Using play therapy with children and collaborative therapy with teens and adults, I help clients build emotional regulation, strengthen relationships, navigate ADHD and autism, adjust to life transitions, and develop lasting resilience and confidence.
I work with children, teens, and adults navigating anxiety, ADHD, autism, life transitions, parenting challenges, divorce, career stress, and midlife changes.
I offer a relational, integrative approach tailored to each client's unique needs. Using play therapy with children and collaborative therapy with teens and adults, I help clients build emotional regulation, strengthen relationships, navigate ADHD and autism, adjust to life transitions, and develop lasting resilience and confidence.
I use a culturally adaptive, evidence-based style that develops based on the strengths of the individual, the context for their struggles and their level of readiness for change. I feel adaptivity is an undervalued skill for therapists, because people are different in so many ways. I am known to be a therapist that helps patients develop tangible goals and build real skills. I believe it is critical for a therapist to help a patient develop techniques that help foster noticeable positive changes in their day to day life.
I use a culturally adaptive, evidence-based style that develops based on the strengths of the individual, the context for their struggles and their level of readiness for change. I feel adaptivity is an undervalued skill for therapists, because people are different in so many ways. I am known to be a therapist that helps patients develop tangible goals and build real skills. I believe it is critical for a therapist to help a patient develop techniques that help foster noticeable positive changes in their day to day life.
I work with teens and adults.
I work with people struggling with anxiety, depression, life transitions, work/life balance, stress, divorce, relationships, and grief. I use a wide variety of therapeutic techniques to come up with the best treatment for your specific needs.
I work with teens and adults.
I work with people struggling with anxiety, depression, life transitions, work/life balance, stress, divorce, relationships, and grief. I use a wide variety of therapeutic techniques to come up with the best treatment for your specific needs.
I work with children, adolescents, and adults, including those who are neurodivergent or on the autism spectrum.
Clients often come to therapy feeling overwhelmed or uncertain about how to manage their emotions and relationships. Together, we explore what’s happening in your life, identify patterns, and build skills that help you feel more empowered and capable. I provide a safe, collaborative space where curiosity, empathy, and validation guide the work we do together
I work with children, adolescents, and adults, including those who are neurodivergent or on the autism spectrum.
Clients often come to therapy feeling overwhelmed or uncertain about how to manage their emotions and relationships. Together, we explore what’s happening in your life, identify patterns, and build skills that help you feel more empowered and capable. I provide a safe, collaborative space where curiosity, empathy, and validation guide the work we do together
I enjoy working with older children, adolescents, adults, and families.
My special areas of interest include trauma, adult child healing, low self-esteem, codependency, aging parent issues, anxiety, and female empowerment. Populations I have special experience with are struggling adolescents, adults who work in the education field, and parents who are finding it difficult to parent their intense children.
I enjoy working with older children, adolescents, adults, and families.
My special areas of interest include trauma, adult child healing, low self-esteem, codependency, aging parent issues, anxiety, and female empowerment. Populations I have special experience with are struggling adolescents, adults who work in the education field, and parents who are finding it difficult to parent their intense children.
I am a Licensed Marriage and Family Therapist, working with individuals, couples, and families with a strong emphasis on, though not limited to, Men (ages 8+). I have experience working with issues related to anxiety, depression, family/relational conflict, ADHD, Anger, Grief, Life Transitions, and Trauma. I believe in creating a safe environment in order to open communication, build relationships, and create hope.Therapy should be collaborative with clients in determining their goals, with the inclusion of one's value system. I am open to work with all clients regardless of Race, Religion, Ethnicity, Sexual Orientation, and Gender.
I am a Licensed Marriage and Family Therapist, working with individuals, couples, and families with a strong emphasis on, though not limited to, Men (ages 8+). I have experience working with issues related to anxiety, depression, family/relational conflict, ADHD, Anger, Grief, Life Transitions, and Trauma. I believe in creating a safe environment in order to open communication, build relationships, and create hope.Therapy should be collaborative with clients in determining their goals, with the inclusion of one's value system. I am open to work with all clients regardless of Race, Religion, Ethnicity, Sexual Orientation, and Gender.
I work with ages 6 through young adults, and also enjoy working with adults.
I start off as client centered and a humanistic approach and tailor it as I get to know you! I have past experience working in a children's Autism clinic as a RBT. In therapy, I focus on creating a safe and supportive space where clients feel understood and valued. I help individuals explore their thoughts, emotions and experiences while developing skills.
I work with ages 6 through young adults, and also enjoy working with adults.
I start off as client centered and a humanistic approach and tailor it as I get to know you! I have past experience working in a children's Autism clinic as a RBT. In therapy, I focus on creating a safe and supportive space where clients feel understood and valued. I help individuals explore their thoughts, emotions and experiences while developing skills.
I typically work with adults of all ages who are seeking a collaborative relationship to improve their mental health.
What I offer in our work together is a person centered approach built on empathy and unconditional positive regard. I use CBT tools that help you identify, understand, and reframe unhelpful thought patterns and behaviors. I also use ACT to work towards psychological flexibility and learning to accept difficult thoughts or feelings.
I typically work with adults of all ages who are seeking a collaborative relationship to improve their mental health.
What I offer in our work together is a person centered approach built on empathy and unconditional positive regard. I use CBT tools that help you identify, understand, and reframe unhelpful thought patterns and behaviors. I also use ACT to work towards psychological flexibility and learning to accept difficult thoughts or feelings.
If you are an individual or couple desiring support with issues related to sex, traditional gender roles, identity exploration, desire, grief, and self image, I would be honored to support you in building the life you want. Perhaps you and your partner struggle with communication related to sex, life transitions and stressors, or unhelpful relationship dynamics. Individually, you may wish to explore your sexual identity, process grief and loss, unpack past traumas or family patterns that cause distress in your present relationships, or improve your self esteem.
If you are an individual or couple desiring support with issues related to sex, traditional gender roles, identity exploration, desire, grief, and self image, I would be honored to support you in building the life you want. Perhaps you and your partner struggle with communication related to sex, life transitions and stressors, or unhelpful relationship dynamics. Individually, you may wish to explore your sexual identity, process grief and loss, unpack past traumas or family patterns that cause distress in your present relationships, or improve your self esteem.
I help couples find healing, repair past hurts, and learn to communicate and fight better. Connection and communication off? Recently discover your partner had an affair and now you're marriage is in crisis? Going through divorce and finding yourself single again? Like my clients, you deserve to be in a relationship you feel good about. I'm passionate about working with couples and individuals to help you understand your stuck cycles and teach you the skills to get the relationship you desire.
I help couples find healing, repair past hurts, and learn to communicate and fight better. Connection and communication off? Recently discover your partner had an affair and now you're marriage is in crisis? Going through divorce and finding yourself single again? Like my clients, you deserve to be in a relationship you feel good about. I'm passionate about working with couples and individuals to help you understand your stuck cycles and teach you the skills to get the relationship you desire.
I provide psychotherapy to and adults who may be experiencing behavioral and emotional issues, depression, anxiety, trauma and relational issues.
I have over 20 years of experience working with individuals, couples and families. I have seen the power of mindfulness. Tap into your nervous system and take a listen! Mindfulness is a skill that can bring clarity and action to these daily struggles.
I provide psychotherapy to and adults who may be experiencing behavioral and emotional issues, depression, anxiety, trauma and relational issues.
I have over 20 years of experience working with individuals, couples and families. I have seen the power of mindfulness. Tap into your nervous system and take a listen! Mindfulness is a skill that can bring clarity and action to these daily struggles.
Becca Hotchkiss
Clinical Social Work/Therapist, MSW, LICSW
Golden Valley, MN 55422
Waitlist for new clients
In work with adults, I most frequently draw from the frameworks of CBT, DBT, and IFS.
All of us are faced with experiences in life we could use some help with. Using warmth, gentleness, and humor, my goal as a therapist is to create a safe and healing relationship with you. Together we can explore the parts of yourself and your journey that might feel scary to do alone. l look forward to working with you in defining for yourself who you are and reshaping beliefs that no longer serve you.
In work with adults, I most frequently draw from the frameworks of CBT, DBT, and IFS.
All of us are faced with experiences in life we could use some help with. Using warmth, gentleness, and humor, my goal as a therapist is to create a safe and healing relationship with you. Together we can explore the parts of yourself and your journey that might feel scary to do alone. l look forward to working with you in defining for yourself who you are and reshaping beliefs that no longer serve you.
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
When we reach our lowest point, we are open to the greatest change. In those moments, a supportive hand can be a tremendously helpful thing. That is the heart and soul of the work I aim to provide. With each passing year, we learn more about the vital effects intimate relationships, social bonds, and life meaning have upon our personal health and wellness. A sense of fulfilling connection to those who are precious to us often leads to significant improvements in the various elements of the human experience.
When we reach our lowest point, we are open to the greatest change. In those moments, a supportive hand can be a tremendously helpful thing. That is the heart and soul of the work I aim to provide. With each passing year, we learn more about the vital effects intimate relationships, social bonds, and life meaning have upon our personal health and wellness. A sense of fulfilling connection to those who are precious to us often leads to significant improvements in the various elements of the human experience.
Caring for the mental health and overall well-being of children, youth, adults, and families in our community is an important mission.
Each of us has our own unique way of engaging so the therapy process guides you on your individual journey, incorporating the most cutting-edge trauma treatment modalities for individuals of all ages. If now feels like the right time to seek greater connection, ignite your passions, or have a safe, confidential place to process and unwind, please reach out.
Caring for the mental health and overall well-being of children, youth, adults, and families in our community is an important mission.
Each of us has our own unique way of engaging so the therapy process guides you on your individual journey, incorporating the most cutting-edge trauma treatment modalities for individuals of all ages. If now feels like the right time to seek greater connection, ignite your passions, or have a safe, confidential place to process and unwind, please reach out.
Hi! I am a neurodivergent affirming provider, who enjoys supporting those who are experiencing challenges that life throws your way - whether this is school stressors, life transitions, overwhelming relationships or stress at home, struggling with self-confidence and identity or just figuring out your next steps in life. These are phases of life that can bring many challenges and pressures, let's work together on how to ease some of that stress, make progress and work towards a happier living.
Hi! I am a neurodivergent affirming provider, who enjoys supporting those who are experiencing challenges that life throws your way - whether this is school stressors, life transitions, overwhelming relationships or stress at home, struggling with self-confidence and identity or just figuring out your next steps in life. These are phases of life that can bring many challenges and pressures, let's work together on how to ease some of that stress, make progress and work towards a happier living.
See more therapy options for Golden Valley
Nearby Adults Therapists Searches for Golden Valley
- Brooklyn Center
- Columbia Heights
- Crystal
- Edina
- Hopkins
- Minneapolis
- Minnetonka
- New Hope
- Plymouth
- Robbinsdale
- Saint Anthony
- Saint Louis Park