Pregnancy, Prenatal, Postpartum Therapists in Fridley, MN

Photo of Dr. Alise Novak, Psychologist, PsyD, LP, PMH-C, IPPE-C
Dr. Alise Novak
Psychologist, PsyD, LP, PMH-C, IPPE-C
Serves Area
I deliver assessment and therapy services to those impacted by reproductive and perinatal mental health challenges, women's and maternal mental health struggles, and trauma.
I specialize, primarily, in reproductive and perinatal mental health. I have unique expertise to support those impacted by infertility (and treatment protocols), pregnancy loss, birth planning and birth trauma, perinatal concerns, and third party reproduction (donor sperm/oocytes, embryo donation, and gestational carriers/surrogacy).
I deliver assessment and therapy services to those impacted by reproductive and perinatal mental health challenges, women's and maternal mental health struggles, and trauma.
I specialize, primarily, in reproductive and perinatal mental health. I have unique expertise to support those impacted by infertility (and treatment protocols), pregnancy loss, birth planning and birth trauma, perinatal concerns, and third party reproduction (donor sperm/oocytes, embryo donation, and gestational carriers/surrogacy).
(612) 662-3404 View (612) 662-3404
Photo of Richard McLellan - Aria Counseling, Assessment & Mediation Centers, Psychologist, MS, LP
Aria Counseling, Assessment & Mediation Centers
Psychologist, MS, LP
2 Endorsed
Fridley, MN 55432
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
(763) 600-7172 View (763) 600-7172
Photo of Lisa Kingsbury, Counselor, MA, LPCC
Lisa Kingsbury
Counselor, MA, LPCC
Fridley, MN 55432
It is a deep human desire to be seen, heard, loved and known. I am honored and humbled by my clients inviting me into their lives to witness their pain, struggles and perseverance. I am with my clients to empower and challenge them in their growth, healing and beauty. No matter the past or path that got them into the counseling room with me, my main focus is to partner with them to build a better future. Not a future to just feel better or make it to the next day or hope to have better relationship or to get over the past; but beyond. We work together as a team to flourish as a child of God, this side of Heaven.
It is a deep human desire to be seen, heard, loved and known. I am honored and humbled by my clients inviting me into their lives to witness their pain, struggles and perseverance. I am with my clients to empower and challenge them in their growth, healing and beauty. No matter the past or path that got them into the counseling room with me, my main focus is to partner with them to build a better future. Not a future to just feel better or make it to the next day or hope to have better relationship or to get over the past; but beyond. We work together as a team to flourish as a child of God, this side of Heaven.
(612) 429-5084 View (612) 429-5084
Photo of Holly Lastine, Clinical Social Work/Therapist, MSW, LCSW, LICSW
Holly Lastine
Clinical Social Work/Therapist, MSW, LCSW, LICSW
1 Endorsed
Online Only
You want a healthy, fun relationship, with a sense of safety and security, with healthy boundaries, connection, and where you can be yourself. But your relationship feels like it is falling apart, or at the very least it feels like there are times it is a struggle and hurtful. There are often misunderstandings and you feel a gulf between you. You don't want to feel like roommates or snap at one another, and long for connection that feels happy and enjoyable. You're hoping that in therapy you two can learn to share thoughts, needs and ideas in a way that unites you instead of turning into a fight or disagreement.
You want a healthy, fun relationship, with a sense of safety and security, with healthy boundaries, connection, and where you can be yourself. But your relationship feels like it is falling apart, or at the very least it feels like there are times it is a struggle and hurtful. There are often misunderstandings and you feel a gulf between you. You don't want to feel like roommates or snap at one another, and long for connection that feels happy and enjoyable. You're hoping that in therapy you two can learn to share thoughts, needs and ideas in a way that unites you instead of turning into a fight or disagreement.
(612) 444-3947 View (612) 444-3947
Photo of Ellen Brice, Pre-Licensed Professional, MSW, LGSW
Ellen Brice
Pre-Licensed Professional, MSW, LGSW
1 Endorsed
Fridley, MN 55432
Many of my clients are high achievers who appear to have everything together but feel overwhelmed, anxious, or unsure of themselves behind the scenes. Others are navigating identity exploration, relationship concerns, or major life transitions. I especially enjoy working with LGBTQ+ individuals, athletes, and young adults. Together, we create an affirming, collaborative space where clients can better understand themselves, manage life's challenges with confidence, and make meaningful, lasting changes.
Many of my clients are high achievers who appear to have everything together but feel overwhelmed, anxious, or unsure of themselves behind the scenes. Others are navigating identity exploration, relationship concerns, or major life transitions. I especially enjoy working with LGBTQ+ individuals, athletes, and young adults. Together, we create an affirming, collaborative space where clients can better understand themselves, manage life's challenges with confidence, and make meaningful, lasting changes.
(763) 363-2665 x530 View (763) 363-2665 x530
Photo of Franceska Moua, Pre-Licensed Professional, BSW, MSW
Franceska Moua
Pre-Licensed Professional, BSW, MSW
1 Endorsed
Fridley, MN 55432
I support individual adults (18+) in addressing challenges, some of which include healing and wellness from depression, anxiety, trauma (generational/PTSD/racial), life transitions, stress, low self-esteem, and cultural and relationship challenges. In doing so, I utilize person-centered, strength-based, trauma-informed, and systemic approaches in therapy with specific techniques from ACT, narrative, DBT, CBT, and EMDR. Clients can expect unconditional care, a sense of authenticity, respect for their unique story, and yes, even a space for humor when participating in one of my sessions.
I support individual adults (18+) in addressing challenges, some of which include healing and wellness from depression, anxiety, trauma (generational/PTSD/racial), life transitions, stress, low self-esteem, and cultural and relationship challenges. In doing so, I utilize person-centered, strength-based, trauma-informed, and systemic approaches in therapy with specific techniques from ACT, narrative, DBT, CBT, and EMDR. Clients can expect unconditional care, a sense of authenticity, respect for their unique story, and yes, even a space for humor when participating in one of my sessions.
(763) 247-4486 View (763) 247-4486
Photo of Marcie Stresemann - Affiliated Counseling Center, Counselor, PhD, LPCC
Affiliated Counseling Center
Counselor, PhD, LPCC
Fridley, MN 55432
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
(763) 260-1839 View (763) 260-1839
Photo of Pa Xiong Nodalo, Counselor, MA, LADC, LPCC
Pa Xiong Nodalo
Counselor, MA, LADC, LPCC
1 Endorsed
Online Only
You might be navigating anxiety, trauma, depression, perfectionism, or identity challenges, often feeling overwhelmed by responsibilities or disconnected from yourself and others. You want clarity, emotional safety, and healthier patterns—someone who listens deeply and helps you understand your inner world. I'm here when you're ready to explore your story with honesty, build self-trust, and move toward a more grounded, empowered version of yourself.
You might be navigating anxiety, trauma, depression, perfectionism, or identity challenges, often feeling overwhelmed by responsibilities or disconnected from yourself and others. You want clarity, emotional safety, and healthier patterns—someone who listens deeply and helps you understand your inner world. I'm here when you're ready to explore your story with honesty, build self-trust, and move toward a more grounded, empowered version of yourself.
(763) 496-4934 x440 View (763) 496-4934 x440
Photo of Tara Herrmann, Clinical Social Work/Therapist, LICSW
Tara Herrmann
Clinical Social Work/Therapist, LICSW
Online Only
I'm so glad you're here. This is a space where you're accepted just as you are, and where growth—at your own pace—is always possible. You don’t have to be anything other than yourself to begin. Every step you take, no matter how small, is a powerful move toward healing and becoming your most authentic self. So take a deep breath, trust the process, and let this be the beginning of something meaningful.
I'm so glad you're here. This is a space where you're accepted just as you are, and where growth—at your own pace—is always possible. You don’t have to be anything other than yourself to begin. Every step you take, no matter how small, is a powerful move toward healing and becoming your most authentic self. So take a deep breath, trust the process, and let this be the beginning of something meaningful.
(651) 477-9934 View (651) 477-9934
Photo of Ju-Ping Huang, Psychologist, PhD, LP
Ju-Ping Huang
Psychologist, PhD, LP
2 Endorsed
Fridley, MN 55432
Some of my special interests include: trauma/PTSD, dissociation, depression, anxiety, health issues (e.g., cancer, autoimmune diseases, rare illness, chronic pain, etc.), reproductive trauma (e.g., infertility, miscarriage, & birth trauma), cultural/racial concerns, gender identify, and sexual orientation.
Life can be challenging and stressful. Often our busy life prevents us from caring for ourselves. Psychotherapy is a space to address your needs and concerns and build self-harmony. In a safe and trusting relationship, we will identify strengths and unearth resiliency while working on your struggles. In therapy, I tailor my therapeutic approach to your needs and pay attention to your context (environment, spirituality, culture, and multiple identities).
Some of my special interests include: trauma/PTSD, dissociation, depression, anxiety, health issues (e.g., cancer, autoimmune diseases, rare illness, chronic pain, etc.), reproductive trauma (e.g., infertility, miscarriage, & birth trauma), cultural/racial concerns, gender identify, and sexual orientation.
Life can be challenging and stressful. Often our busy life prevents us from caring for ourselves. Psychotherapy is a space to address your needs and concerns and build self-harmony. In a safe and trusting relationship, we will identify strengths and unearth resiliency while working on your struggles. In therapy, I tailor my therapeutic approach to your needs and pay attention to your context (environment, spirituality, culture, and multiple identities).
(763) 645-5990 View (763) 645-5990
Photo of Megan Rustad, Licensed Professional Counselor, LPC
Megan Rustad
Licensed Professional Counselor, LPC
1 Endorsed
Fridley, MN 55432
Waitlist for new clients
Are you feeling overwhelmed and need a safe space to process the stress and worries of life? Are there hurtful and frustrating relationships you need help navigating? Are you feeling hopeless, shut down, or "off?" Do you need dedicated time to heal from trauma in a lasting way? We can work together towards lessening your anxiety, depression, trauma, and grief, so your pain can decrease and you can more fully live your life. Whether you are a parent, connected to the military, first responder, or individual, you have come to the right place.
Are you feeling overwhelmed and need a safe space to process the stress and worries of life? Are there hurtful and frustrating relationships you need help navigating? Are you feeling hopeless, shut down, or "off?" Do you need dedicated time to heal from trauma in a lasting way? We can work together towards lessening your anxiety, depression, trauma, and grief, so your pain can decrease and you can more fully live your life. Whether you are a parent, connected to the military, first responder, or individual, you have come to the right place.
(763) 297-3896 View (763) 297-3896
Photo of Faten Hope Khoury - Twin Cities Mental Health&Couples Faten Khoury , Marriage & Family Therapist, Post, MS, LMFT
Twin Cities Mental Health&Couples Faten Khoury
Marriage & Family Therapist, Post, MS, LMFT
Serves Area
You may feel overwhelmed, stuck, or disconnected despite doing everything you can to cope. Together, we’ll create a safe, compassionate space to understand how past experiences may be affecting your emotions, relationships, and sense of self. My approach is collaborative, warm, and tailored to your unique needs. We’ll work at your pace to reduce distress, build resilience, strengthen relationships, and help you feel more connected, confident, and empowered in your daily life.
You may feel overwhelmed, stuck, or disconnected despite doing everything you can to cope. Together, we’ll create a safe, compassionate space to understand how past experiences may be affecting your emotions, relationships, and sense of self. My approach is collaborative, warm, and tailored to your unique needs. We’ll work at your pace to reduce distress, build resilience, strengthen relationships, and help you feel more connected, confident, and empowered in your daily life.
(651) 760-5407 View (651) 760-5407
Photo of Ashwak Mohamud Hassan, Marriage & Family Therapist, MA, LMFT
Ashwak Mohamud Hassan
Marriage & Family Therapist, MA, LMFT
Serves Area
Ashwak Hassan is a Licensed Marriage and Family Therapist in the twin cities. She has been providing psychotherapy, individual and family skills training to adults and children of all ages in day treatment and in-home settings since 2009. Ashwak has experience in DBT, play, relational, behavioral, developmental skills training, and psychotherapy for children on the Autism Spectrum and related conditions. For the past several years, Ashwak has dedicated her career to doing behavioral therapy with children on the autism spectrum and bringing awareness to the Somali community to better serve families that are impacted by Neurodevelopmental disorders.
Ashwak Hassan is a Licensed Marriage and Family Therapist in the twin cities. She has been providing psychotherapy, individual and family skills training to adults and children of all ages in day treatment and in-home settings since 2009. Ashwak has experience in DBT, play, relational, behavioral, developmental skills training, and psychotherapy for children on the Autism Spectrum and related conditions. For the past several years, Ashwak has dedicated her career to doing behavioral therapy with children on the autism spectrum and bringing awareness to the Somali community to better serve families that are impacted by Neurodevelopmental disorders.
(763) 496-4269 View (763) 496-4269
Photo of Josephine A Nwoke, Clinical Social Work/Therapist, MSW, LICSW, CCTP, CCATP
Josephine A Nwoke
Clinical Social Work/Therapist, MSW, LICSW, CCTP, CCATP
Online Only
I make great effort for excellence by working effectively with honesty, skills and compassion. I am committed to working collaboratively with clients to find their inner strength and authenticity, I know from experience that it takes courage and dedication to live well and the benefits are worth it. My personality as a therapist is of nurturing, warmth, genuineness and non-judgmental demeanor. I have diverse experience in working with adults, children, families and couples with mental health, stress related concerns and chemical health issues for over 27 years. My approach is eclectic, designed to fit the individual's needs.
I make great effort for excellence by working effectively with honesty, skills and compassion. I am committed to working collaboratively with clients to find their inner strength and authenticity, I know from experience that it takes courage and dedication to live well and the benefits are worth it. My personality as a therapist is of nurturing, warmth, genuineness and non-judgmental demeanor. I have diverse experience in working with adults, children, families and couples with mental health, stress related concerns and chemical health issues for over 27 years. My approach is eclectic, designed to fit the individual's needs.
(612) 712-4914 View (612) 712-4914
Photo of Ahlam Mussa, Clinical Social Work/Therapist, MSW, LGSW
Ahlam Mussa
Clinical Social Work/Therapist, MSW, LGSW
1 Endorsed
Serves Area
You keep it pushing and may be known as the responsible one, and secretly carry more than what most people you know realize. But somewhere in all of that, your own needs continue to be set aside. You may come from a family or a culture where being responsible was expected, being strong was praised, and having needs felt complicated. Now you are trying to build a life that includes you, too. Therapy can be where we get honest about what that has cost you, and what it would mean to make room for yourself.
You keep it pushing and may be known as the responsible one, and secretly carry more than what most people you know realize. But somewhere in all of that, your own needs continue to be set aside. You may come from a family or a culture where being responsible was expected, being strong was praised, and having needs felt complicated. Now you are trying to build a life that includes you, too. Therapy can be where we get honest about what that has cost you, and what it would mean to make room for yourself.
(612) 482-7460 View (612) 482-7460
Photo of Alise Novak - Vayda Mental Health Collaborative, Psychologist
Vayda Mental Health Collaborative
Psychologist
Serves Area
Providers are VMHC are uniquely specialized to empower individuals seeking support for anxiety, sexuality, self-identity and self-acceptance, a traumatic childhood or event, perfectionism and burn-out, parenting stress, heartache associated with infertility, pregnancy complications/loss, impact of birth trauma, or postpartum challenges, autism, ADHD, and/or depression.
Providers at Vayda MH have specialized expertise to treat maternal MH concerns, infertility, birth trauma, perinatal issues, and pregnancy and infancy loss. In addition, trauma, sexual-identity and sexual concerns, couples and family therapy, college-students and life transitions, neurodivergence, and attachment/parenting stress. We will partner with YOU!
Providers are VMHC are uniquely specialized to empower individuals seeking support for anxiety, sexuality, self-identity and self-acceptance, a traumatic childhood or event, perfectionism and burn-out, parenting stress, heartache associated with infertility, pregnancy complications/loss, impact of birth trauma, or postpartum challenges, autism, ADHD, and/or depression.
Providers at Vayda MH have specialized expertise to treat maternal MH concerns, infertility, birth trauma, perinatal issues, and pregnancy and infancy loss. In addition, trauma, sexual-identity and sexual concerns, couples and family therapy, college-students and life transitions, neurodivergence, and attachment/parenting stress. We will partner with YOU!
(651) 504-8884 View (651) 504-8884
Photo of Emily Hierlinger, Pre-Licensed Professional, MA, LAMFT
Emily Hierlinger
Pre-Licensed Professional, MA, LAMFT
2 Endorsed
Serves Area
Not accepting new clients
What aspects of your life give you a sense of gratitude or fulfillment? Are there sticky points where it would be helpful to have a separate, nonjudgmental perspective to talk through with? I specialize in working with individuals experiencing anxiety, relational concerns, and trauma. I work with clients with Autism and ADHD symptoms impacting their ability to live a fulfilling life, and adults looking to be more present in their lives and relationships. I am particularly interested in working with couples with communication issues, discussing relationship longevity, rebuilding trust, and navigating Ethical Non-Monogamy.
What aspects of your life give you a sense of gratitude or fulfillment? Are there sticky points where it would be helpful to have a separate, nonjudgmental perspective to talk through with? I specialize in working with individuals experiencing anxiety, relational concerns, and trauma. I work with clients with Autism and ADHD symptoms impacting their ability to live a fulfilling life, and adults looking to be more present in their lives and relationships. I am particularly interested in working with couples with communication issues, discussing relationship longevity, rebuilding trust, and navigating Ethical Non-Monogamy.
(651) 316-4100 View (651) 316-4100

More Therapists Nearby

Photo of Kathi Fine Abitbol - Women's OCD Wellness, Ltd, Psychologist, PhD
Women's OCD Wellness, Ltd
Psychologist, PhD
Wayzata, MN 55391
I presented at the International OCD Foundation’s OCD Conference: Adult Women with OCD Community Discussion Group & Perinatal OCD Group
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment. Update: Clients can now receive out-of-network benefits with their insurance.
I presented at the International OCD Foundation’s OCD Conference: Adult Women with OCD Community Discussion Group & Perinatal OCD Group
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment. Update: Clients can now receive out-of-network benefits with their insurance.
(201) 903-9412 View (201) 903-9412
Photo of Kelsey Thomas, Marriage & Family Therapist, MA, LMFT
Kelsey Thomas
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Minneapolis, MN 55408
Waitlist for new clients
Hi! I'm Kelsey, a second-gen, Chinese-Canadian, escape room enthusiast, and therapist dedicated to helping clients have the skills to be present for life's joys and sorrows. As an LMFT with over a decade of experience, I specialize in providing trauma-informed, culturally affirming care to adults navigating life's complexities. In our work together, I'll provide the structure and focused support, while you bring the initiative and story and together we'll help you come home to a kinder internal world you can feel proud, that will help you feel equipped to live a life that honors your values.
Hi! I'm Kelsey, a second-gen, Chinese-Canadian, escape room enthusiast, and therapist dedicated to helping clients have the skills to be present for life's joys and sorrows. As an LMFT with over a decade of experience, I specialize in providing trauma-informed, culturally affirming care to adults navigating life's complexities. In our work together, I'll provide the structure and focused support, while you bring the initiative and story and together we'll help you come home to a kinder internal world you can feel proud, that will help you feel equipped to live a life that honors your values.
(971) 451-2043 View (971) 451-2043
Photo of Sarah Benson, Licensed Professional Counselor, MA
Sarah Benson
Licensed Professional Counselor, MA
1 Endorsed
Online Only
I also have a special interest in supporting individuals through the perinatal and postpartum journey, helping clients navigate the emotional, relational, and identity changes that can accompany pregnancy and new parenthood.
My approach is collaborative, supportive, and tailored to your unique needs. I strive to create a safe, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. Together, we will build on your strengths, develop practical coping strategies, and work toward greater balance, resilience, and well-being.
I also have a special interest in supporting individuals through the perinatal and postpartum journey, helping clients navigate the emotional, relational, and identity changes that can accompany pregnancy and new parenthood.
My approach is collaborative, supportive, and tailored to your unique needs. I strive to create a safe, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. Together, we will build on your strengths, develop practical coping strategies, and work toward greater balance, resilience, and well-being.
(651) 467-5257 View (651) 467-5257

See more therapy options for Fridley

Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.