UCare Therapists in Falcon Heights, MN
I often treat patients experiencing anxiety, depression, trauma, grief & loss, as well as many life stressors. I began my clinical work providing play therapy to children with medical difficulties and traumas. I worked with children, parents and their siblings to help adjust to new diagnoses. Today, I work with children, adolescents & adults with symptoms of anxiety, depression, trauma, grief & loss, medical challenges and traumas and people having difficulty coping with life’s stressors. My primary goals are to help clients adjust more effectively to the present, and grow into more satisfying & successful futures.
I often treat patients experiencing anxiety, depression, trauma, grief & loss, as well as many life stressors. I began my clinical work providing play therapy to children with medical difficulties and traumas. I worked with children, parents and their siblings to help adjust to new diagnoses. Today, I work with children, adolescents & adults with symptoms of anxiety, depression, trauma, grief & loss, medical challenges and traumas and people having difficulty coping with life’s stressors. My primary goals are to help clients adjust more effectively to the present, and grow into more satisfying & successful futures.
I believe that every client deserves a therapeutic process that works for them and always work to tailor my therapeutic approach to the unique individual needs of every client and family I see. I am especially passionate about working with children, teens, and young adults who have experienced interpersonal trauma, who have experienced disrupted attachment, who have been impacted by systemic or generational trauma, who are experiencing grief or major life transitions, and neurodivergent clients. I also enjoy and have experience working with clients experiencing anxiety, depression, and a variety of other symptoms and presentations.
I believe that every client deserves a therapeutic process that works for them and always work to tailor my therapeutic approach to the unique individual needs of every client and family I see. I am especially passionate about working with children, teens, and young adults who have experienced interpersonal trauma, who have experienced disrupted attachment, who have been impacted by systemic or generational trauma, who are experiencing grief or major life transitions, and neurodivergent clients. I also enjoy and have experience working with clients experiencing anxiety, depression, and a variety of other symptoms and presentations.
You deserve relationships that feel safe, connected, and secure—and a life that reflects your values and authentic self. I’m a pre-licensed therapist and addiction counselor specializing in trauma recovery, addiction, chronic anger, and the lasting impact of emotionally neglectful or immature caregivers. I work with individuals, couples, and families ready to break free from painful patterns, deepen self-awareness, and build healthier, more fulfilling ways of relating to themselves and others.
You deserve relationships that feel safe, connected, and secure—and a life that reflects your values and authentic self. I’m a pre-licensed therapist and addiction counselor specializing in trauma recovery, addiction, chronic anger, and the lasting impact of emotionally neglectful or immature caregivers. I work with individuals, couples, and families ready to break free from painful patterns, deepen self-awareness, and build healthier, more fulfilling ways of relating to themselves and others.
I enjoy working with clients navigating pregnancy/parenthood and other life transitions. I know that this stage of life can be filled with excitement, anxiety, and so many other emotions. When we are faced with change or transitions in life, it can stir things up and make it challenging to navigate. This can be especially confusing when the change is wanted or exciting, like becoming a parent or bringing another child into the home. My goal is to meet you where you are and work together to foster growth and change.
I enjoy working with clients navigating pregnancy/parenthood and other life transitions. I know that this stage of life can be filled with excitement, anxiety, and so many other emotions. When we are faced with change or transitions in life, it can stir things up and make it challenging to navigate. This can be especially confusing when the change is wanted or exciting, like becoming a parent or bringing another child into the home. My goal is to meet you where you are and work together to foster growth and change.
It is a priority that you feel safe & in control of your therapy, I am a note minimalist & prioritize trust. Over the course of our first three sessions, I will be asking a myriad of questions designed to help us determine a diagnosis & explore your needs. The fourth visit is a treatment planning session where we will work together to set quantitative goals. Your thoughts are valid.. Ask me anything.
It is a priority that you feel safe & in control of your therapy, I am a note minimalist & prioritize trust. Over the course of our first three sessions, I will be asking a myriad of questions designed to help us determine a diagnosis & explore your needs. The fourth visit is a treatment planning session where we will work together to set quantitative goals. Your thoughts are valid.. Ask me anything.
More Therapists Nearby
The people who tend to find their way here are ready to engage deeply in self-exploration, emotional honesty, and the pursuit of a more authentic way of living. My approach is grounded in the belief that meaningful change is possible for everyone. I have a particular passion for working with men who may have learned that in order to survive they had to hide parts of themselves, their emotions and sensitivities, as well as queer and trans folks in relationships of all configurations. Insight coupled with new emotional experiences can help foster deeper connection to ourselves and our relationships.
The people who tend to find their way here are ready to engage deeply in self-exploration, emotional honesty, and the pursuit of a more authentic way of living. My approach is grounded in the belief that meaningful change is possible for everyone. I have a particular passion for working with men who may have learned that in order to survive they had to hide parts of themselves, their emotions and sensitivities, as well as queer and trans folks in relationships of all configurations. Insight coupled with new emotional experiences can help foster deeper connection to ourselves and our relationships.
For those in the midst of transition, loss or difficulty, getting real help can seem like a dicey proposition. People may find themselves depressed, anxious, numb or lost, but feel too ashamed to let others know the extent of their growing unhappiness. Many try to manage this in secret, at times wearing a mask & not wanting to be a "burden" to those they love. They may feel so overwhelmed, sad or anxious that they don't know where to begin or how to move forward.
For those in the midst of transition, loss or difficulty, getting real help can seem like a dicey proposition. People may find themselves depressed, anxious, numb or lost, but feel too ashamed to let others know the extent of their growing unhappiness. Many try to manage this in secret, at times wearing a mask & not wanting to be a "burden" to those they love. They may feel so overwhelmed, sad or anxious that they don't know where to begin or how to move forward.
I specialize in working with helping professionals. It’s important to fill your own cup before pouring it out into the cups of others. I am acutely aware of the nuanced difficulties ingrained into our helping roles: burnout, imposter syndrome, vicarious trauma, boundary struggles, perfectionism, a drift towards isolation at the end of a day, the week, or over longer periods, etc. A challenge inherent to the helping professions is that is our work is ongoing. Secondary trauma always has the potential to creep into our personal lives, or burst through our carefully constructed guardrails.
I specialize in working with helping professionals. It’s important to fill your own cup before pouring it out into the cups of others. I am acutely aware of the nuanced difficulties ingrained into our helping roles: burnout, imposter syndrome, vicarious trauma, boundary struggles, perfectionism, a drift towards isolation at the end of a day, the week, or over longer periods, etc. A challenge inherent to the helping professions is that is our work is ongoing. Secondary trauma always has the potential to creep into our personal lives, or burst through our carefully constructed guardrails.
Whoever you are and whatever you bring with you, I'm glad you're here! I'm a relational therapist who enjoys supporting people across the lifespan in navigating transitions, exploring identity, and strengthening relationships. I am particularly drawn to working with teens, Jewish folks, couples—particularly those in interracial/intercultural relationships, those working to heal personal, relational, or intergenerational trauma, and anyone desiring depth work and personal insight. I have particular skills working with Neurodiverse clients, drawing on my personal experience and clinical practice.
Whoever you are and whatever you bring with you, I'm glad you're here! I'm a relational therapist who enjoys supporting people across the lifespan in navigating transitions, exploring identity, and strengthening relationships. I am particularly drawn to working with teens, Jewish folks, couples—particularly those in interracial/intercultural relationships, those working to heal personal, relational, or intergenerational trauma, and anyone desiring depth work and personal insight. I have particular skills working with Neurodiverse clients, drawing on my personal experience and clinical practice.
I am a Licensed Professional Clinical Counselor and Licensed Drug and Alcohol Counselor in the state of Minnesota and a Licensed Mental Health Counselor and Licensed Addiction Counselor in the state of Indiana offering online sessions. I am passionate about providing a safe, compassionate, and non-judgmental space for clients to bring their whole self to explore emotions, thoughts, patterns, strengths, and adaptive and non-adaptive coping skills and work together to create a life worth living. I believe in the power of truly being heard, seen, and accepted for who you are.
I am a Licensed Professional Clinical Counselor and Licensed Drug and Alcohol Counselor in the state of Minnesota and a Licensed Mental Health Counselor and Licensed Addiction Counselor in the state of Indiana offering online sessions. I am passionate about providing a safe, compassionate, and non-judgmental space for clients to bring their whole self to explore emotions, thoughts, patterns, strengths, and adaptive and non-adaptive coping skills and work together to create a life worth living. I believe in the power of truly being heard, seen, and accepted for who you are.
Winston Behavioral Healthcare, PSC.
Licensed Professional Clinical Counselor, MA, BCS, LPCC
Woodbury, MN 55125
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.
I am passionate about helping people live an authentic life free of the suffering that comes from trauma, post traumatic stress disorder (PTSD), depression, and anxiety. I use a variety of modalities to determine how your past has defined and directed your life so that together we can create a new narrative for healthy living. If you want to get beyond the pain and begin to live life more fully, I would feel honored to work with you in this transformation.
I am passionate about helping people live an authentic life free of the suffering that comes from trauma, post traumatic stress disorder (PTSD), depression, and anxiety. I use a variety of modalities to determine how your past has defined and directed your life so that together we can create a new narrative for healthy living. If you want to get beyond the pain and begin to live life more fully, I would feel honored to work with you in this transformation.
Starting therapy can feel like a big step—and I’m glad you’re here. If you’re overwhelmed, stuck, or just not quite yourself, you don’t have to face it alone. I offer a safe, supportive space rooted in empathy and nonjudgmental listening so you can feel seen, understood, and more connected to yourself and those who matter most. I partner with teens, adults, and couples navigating anxiety, depression, grief, postpartum depression and anxiety, relationship challenges, and major life transitions. Together we’ll explore what’s getting in the way and move toward healing, clarity, and a life that feels aligned and whole.
Starting therapy can feel like a big step—and I’m glad you’re here. If you’re overwhelmed, stuck, or just not quite yourself, you don’t have to face it alone. I offer a safe, supportive space rooted in empathy and nonjudgmental listening so you can feel seen, understood, and more connected to yourself and those who matter most. I partner with teens, adults, and couples navigating anxiety, depression, grief, postpartum depression and anxiety, relationship challenges, and major life transitions. Together we’ll explore what’s getting in the way and move toward healing, clarity, and a life that feels aligned and whole.
I’m an LGBTQIA+ affirming, dually licensed mental health and addiction counselor. I work with adults navigating anxiety, depression, PTSD, ADHD, addiction, relationship stress, life transitions, and spiritual concerns.
I’m an LGBTQIA+ affirming, dually licensed mental health and addiction counselor. I work with adults navigating anxiety, depression, PTSD, ADHD, addiction, relationship stress, life transitions, and spiritual concerns.
I work with couples and individuals ages 13 and up. During individual therapy, I use a cognitive behavioral approach to therapy to help individuals change thought patterns to improve how they feel and interact with the world. I am level 2 trained in Gottman couples therapy, I help couples improve communication, conflict management, friendship and intimacy and rebuilding trust after infidelity. I provide a down to earth and humorous approach to meeting clients where they are at in order to develop goals that fit where the client is trying to make changes in their life. I am licensed In Minnesota, Wisconsin and Nebraska, by office is
I work with couples and individuals ages 13 and up. During individual therapy, I use a cognitive behavioral approach to therapy to help individuals change thought patterns to improve how they feel and interact with the world. I am level 2 trained in Gottman couples therapy, I help couples improve communication, conflict management, friendship and intimacy and rebuilding trust after infidelity. I provide a down to earth and humorous approach to meeting clients where they are at in order to develop goals that fit where the client is trying to make changes in their life. I am licensed In Minnesota, Wisconsin and Nebraska, by office is
I believe that that people can heal and grow through connection, safety, and the powerful experince of being seen and heard. By fostering increased awareness, acceptance, and skills, therapy can spark transformation. Clients have described me as compassionate, warm, and authentic. I also believe in the healing power of humor and levity when appropriate. My strengths-based approach focuses on enhancing each person's unique resources and capacities. I am also trained in brainspotting (level 2), a powerful brain-body approach that can support healing from trauma, address the roots of distress, and promote emotional well-being.
I believe that that people can heal and grow through connection, safety, and the powerful experince of being seen and heard. By fostering increased awareness, acceptance, and skills, therapy can spark transformation. Clients have described me as compassionate, warm, and authentic. I also believe in the healing power of humor and levity when appropriate. My strengths-based approach focuses on enhancing each person's unique resources and capacities. I am also trained in brainspotting (level 2), a powerful brain-body approach that can support healing from trauma, address the roots of distress, and promote emotional well-being.
Image. Your mind is racing. All. The. Damn. Time. Your to-do list is a collection of post-it notes covering your table and you don't know where to start. You go about your day and all the sudden your heart is pounding, hands shaking, breathing is heavy, you have no idea why you feel this way, but it's confusing and you're losing control. Your internal voice is relentlessly mean and makes you feel like you'll never be "Normal." Sleep what's that? The struggle of being "enough" is real and the weight of your past is dragging you down. You're exhausted, nobody is listening and you feel alone is this fight against your own mind.
Image. Your mind is racing. All. The. Damn. Time. Your to-do list is a collection of post-it notes covering your table and you don't know where to start. You go about your day and all the sudden your heart is pounding, hands shaking, breathing is heavy, you have no idea why you feel this way, but it's confusing and you're losing control. Your internal voice is relentlessly mean and makes you feel like you'll never be "Normal." Sleep what's that? The struggle of being "enough" is real and the weight of your past is dragging you down. You're exhausted, nobody is listening and you feel alone is this fight against your own mind.
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
Now accepting adults seeking support for anxiety, trauma, ADHD, addiction recovery, burnout, and relationship stress. You may feel stuck in painful relationship patterns, emotional overwhelm, anxiety, trauma, addiction, or cycles that are difficult to break on your own. I work with adults who feel emotionally exhausted, disconnected from themselves, or trapped in coping patterns that no longer serve them. Using a personality and attachment-focused approach, we explore the deeper patterns shaping your relationships, self-esteem, coping, and mental health while building practical tools for lasting change.
Now accepting adults seeking support for anxiety, trauma, ADHD, addiction recovery, burnout, and relationship stress. You may feel stuck in painful relationship patterns, emotional overwhelm, anxiety, trauma, addiction, or cycles that are difficult to break on your own. I work with adults who feel emotionally exhausted, disconnected from themselves, or trapped in coping patterns that no longer serve them. Using a personality and attachment-focused approach, we explore the deeper patterns shaping your relationships, self-esteem, coping, and mental health while building practical tools for lasting change.
Clayton D Sankey LICSW LLC
Clinical Social Work/Therapist, MSW, LICSW, BCD
2 Endorsed
Maplewood, MN 55109
Waitlist for new clients
Throughout my career the hallmark of my practice has been that I work with difficult and complex issues. I am currently helping people ranging in age from ten to 80 years old. My strengths are discernment, empathy and responsiveness and my treatment is based on whole life developmental theories and strength focused crisis management. I specialize in treating oppositional, defiant kids and their families, and adults facing overwhelming emotional conflict and relational situations. If you wish, I will work closely with your family physician, psychiatrist, school personnel, minister, or family members.
Throughout my career the hallmark of my practice has been that I work with difficult and complex issues. I am currently helping people ranging in age from ten to 80 years old. My strengths are discernment, empathy and responsiveness and my treatment is based on whole life developmental theories and strength focused crisis management. I specialize in treating oppositional, defiant kids and their families, and adults facing overwhelming emotional conflict and relational situations. If you wish, I will work closely with your family physician, psychiatrist, school personnel, minister, or family members.
See more therapy options for Falcon Heights
Nearby UCare Therapists Searches for Falcon Heights
- Arden Hills
- Columbia Heights
- Little Canada
- Maplewood
- Mounds View
- New Brighton
- North Oaks
- Roseville
- Saint Anthony
- Saint Paul
- Shoreview
- West Saint Paul