Therapists in Fairmont, MN

Photo of Peter Jason Meilahn, Licensed Professional Counselor in Fairmont, MN
Peter Jason Meilahn
Licensed Professional Counselor, MA, LPCC
Verified Verified
Fairmont, MN 56031
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(651) 299-6579 View (651) 299-6579
Photo of Stacey Tweedt, Counselor in Fairmont, MN
Stacey Tweedt
Counselor, MA, LPCC, LADC-S
Verified Verified
1 Endorsed
Fairmont, MN 56031  (Online Only)
Stacey Tweedt, MA, LPCC, LADC-S; When we give our power away/have it taken away it creates a vacuum & we may feel compelled to fill it somehow (surrendering to others, losing ourselves in relationships, addictions or dysfunctional /sabotaging behaviors). This all prevents a major human function from happening, feeling the truth of ALL our feelings and because people either process or project their experiences, they will continue to experience similar situations, until resolved. Both men & women, may have been shamed away from feelings (sometimes through violence, abuse or neglect) either by families or culture, which needs to stop.
Stacey Tweedt, MA, LPCC, LADC-S; When we give our power away/have it taken away it creates a vacuum & we may feel compelled to fill it somehow (surrendering to others, losing ourselves in relationships, addictions or dysfunctional /sabotaging behaviors). This all prevents a major human function from happening, feeling the truth of ALL our feelings and because people either process or project their experiences, they will continue to experience similar situations, until resolved. Both men & women, may have been shamed away from feelings (sometimes through violence, abuse or neglect) either by families or culture, which needs to stop.
(507) 853-1587 View (507) 853-1587

Online Therapists

Photo of Corrie Merten, Marriage & Family Therapist in Fairmont, MN
Corrie Merten
Marriage & Family Therapist, MA, LMFT
Verified Verified
Winsted, MN 55395
Do you feel overwhelmed and stressed out? Are you having trouble in your relationships, with your partner or kids? Is depression and/or anxiety taking the joy out of life? If the answer is "YES!" to any of these questions then maybe its time to make a change in your life. I can help support you in taking steps to start enjoying your life. My counseling style is grounded in compassion and empathy. I strive to create a comfortable, safe space for you to feel respected and understood. You are capable of creating the life you want to live!
Do you feel overwhelmed and stressed out? Are you having trouble in your relationships, with your partner or kids? Is depression and/or anxiety taking the joy out of life? If the answer is "YES!" to any of these questions then maybe its time to make a change in your life. I can help support you in taking steps to start enjoying your life. My counseling style is grounded in compassion and empathy. I strive to create a comfortable, safe space for you to feel respected and understood. You are capable of creating the life you want to live!
(320) 616-0575 View (320) 616-0575
Photo of Karen M. Kahler, Marriage & Family Therapist in Fairmont, MN
Karen M. Kahler
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cologne, MN 55322
I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I offer both in person and virtual sessions. Let me know how I can be of support for you.
I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I offer both in person and virtual sessions. Let me know how I can be of support for you.
(952) 649-5379 View (952) 649-5379
Photo of Michaela Farley, Marriage & Family Therapist Associate in Fairmont, MN
Michaela Farley
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
1 Endorsed
Mankato, MN 56001
I enjoy working with people across the lifespan, but I particularly enjoy working with adolescents, young adults, and families. I have experience in treating depression, anxiety, trauma, attachment-related concerns, and anger. I work with individuals, families, and couples with these issues that are seeking out growth, healing, and reconnection with themselves and their relationships. I will take a collaborative and systemic approach with you, in which I recognize the complex system that each individual comes from and am willing to collaborate with not just you, but the system involved with your mental health journey.
I enjoy working with people across the lifespan, but I particularly enjoy working with adolescents, young adults, and families. I have experience in treating depression, anxiety, trauma, attachment-related concerns, and anger. I work with individuals, families, and couples with these issues that are seeking out growth, healing, and reconnection with themselves and their relationships. I will take a collaborative and systemic approach with you, in which I recognize the complex system that each individual comes from and am willing to collaborate with not just you, but the system involved with your mental health journey.
(507) 436-4446 View (507) 436-4446
Photo of Cedar Hills Health, Clinical Social Work/Therapist in Fairmont, MN
Cedar Hills Health
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mankato, MN 56001
We are accepting new clients at this time! At Cedar Hills Health, our mission is to promote mental health wellness, meeting each individual where they are at in their journey. We value empathy, compassion, and the dignity and worth of each individual. It takes courage and strength to reach out for support, and we strive to provide a warm and safe space to work towards growth and healing. I look forward to joining you on your health and wellness journey.
We are accepting new clients at this time! At Cedar Hills Health, our mission is to promote mental health wellness, meeting each individual where they are at in their journey. We value empathy, compassion, and the dignity and worth of each individual. It takes courage and strength to reach out for support, and we strive to provide a warm and safe space to work towards growth and healing. I look forward to joining you on your health and wellness journey.
(507) 728-3855 View (507) 728-3855
Photo of Celia Smith, Clinical Social Work/Therapist in Fairmont, MN
Celia Smith
Clinical Social Work/Therapist, MPH, MSW, LICSW
Verified Verified
1 Endorsed
Burnsville, MN 55337
Are you feeling overwhelmed by life situations, and need support with putting things into perspective? Are there marriage or relationship concerns that have you questioning the future? Have you struggled with chronic mental health, and feel like you just haven’t found the right therapist to help? Is your anxiety through the roof, but you find it difficult to stop the mental tsunami that won’t let you rest? Finding it hard lately to get motivated, and don’t know why? I don’t pretend to be the resolver of problems, but I can be there to support and offer guidance as you travel down your unique path to healing and recovery.
Are you feeling overwhelmed by life situations, and need support with putting things into perspective? Are there marriage or relationship concerns that have you questioning the future? Have you struggled with chronic mental health, and feel like you just haven’t found the right therapist to help? Is your anxiety through the roof, but you find it difficult to stop the mental tsunami that won’t let you rest? Finding it hard lately to get motivated, and don’t know why? I don’t pretend to be the resolver of problems, but I can be there to support and offer guidance as you travel down your unique path to healing and recovery.
(651) 376-3403 View (651) 376-3403
Photo of Melissa Hirsch, Clinical Social Work/Therapist in Fairmont, MN
Melissa Hirsch
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Eagan, MN 55122
Making the decision to begin therapy can be difficult, and is a brave step in taking care of your own wants and needs in life. I deeply value the various aspects that make up the journeys of others, as we all have our own unique stories. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be cultivated. With compassion and openness I walk beside my clients as they work toward relief and resolution.
Making the decision to begin therapy can be difficult, and is a brave step in taking care of your own wants and needs in life. I deeply value the various aspects that make up the journeys of others, as we all have our own unique stories. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be cultivated. With compassion and openness I walk beside my clients as they work toward relief and resolution.
(612) 235-7323 View (612) 235-7323
Photo of True North Therapy, Clinical Social Work/Therapist in Fairmont, MN
True North Therapy
Clinical Social Work/Therapist, LICSW, LSSW, MSW, EMDR, IASIS
Verified Verified
Savage, MN 55378
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
(952) 373-4062 View (952) 373-4062
Photo of Allison Burford, Counselor in Fairmont, MN
Allison Burford
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55438
In our society, we are taught that there are expectations on how to grieve and given a predetermined timeline for grief to run its course. One thing I have learned throughout my work is that there is not one definition of grief and everyone has their own experience. How we choose to process our grief can impact the direction of our lives. I believe that by providing a safe, supportive environment I can help you navigate your grieving process in a way that feels healing for you.
In our society, we are taught that there are expectations on how to grieve and given a predetermined timeline for grief to run its course. One thing I have learned throughout my work is that there is not one definition of grief and everyone has their own experience. How we choose to process our grief can impact the direction of our lives. I believe that by providing a safe, supportive environment I can help you navigate your grieving process in a way that feels healing for you.
(952) 260-5151 View (952) 260-5151
Photo of Justin Lajoie, Licensed Professional Clinical Counselor in Fairmont, MN
Justin Lajoie
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Burnsville, MN 55337
I work with adults and couples that are experiencing a variety of challenges. Regardless of their challenges clients that are desiring to change and are motivated to begin to shift the way they think, and act can find therapy helpful. Clients ideally want therapy to provide them with different feedback and perceptive. One should be seeking support because they do not want to continue to experience the concerns that have brought them to therapy in the first place.
I work with adults and couples that are experiencing a variety of challenges. Regardless of their challenges clients that are desiring to change and are motivated to begin to shift the way they think, and act can find therapy helpful. Clients ideally want therapy to provide them with different feedback and perceptive. One should be seeking support because they do not want to continue to experience the concerns that have brought them to therapy in the first place.
(952) 592-6160 View (952) 592-6160
Photo of Ray Williams, Marriage & Family Therapist in Fairmont, MN
Ray Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
Eden Prairie, MN 55344
Life. It can be wonderful and it can be frustrating, discouraging, sometimes devastating. When things aren't going well, we need help. Maybe it is the stress of work or family. It could be deep discouragement about... life. Lose someone? Marriage limping along? kids seem distant? Feeling hopeless? I love helping people when life is difficult. I have hope for you, and can see the light at the end of the tunnel when you can't. I've seen dark days in my life. We'll work together, build a plan and carry it out to find a solution to a better life. There is a way out, you just need a guide.
Life. It can be wonderful and it can be frustrating, discouraging, sometimes devastating. When things aren't going well, we need help. Maybe it is the stress of work or family. It could be deep discouragement about... life. Lose someone? Marriage limping along? kids seem distant? Feeling hopeless? I love helping people when life is difficult. I have hope for you, and can see the light at the end of the tunnel when you can't. I've seen dark days in my life. We'll work together, build a plan and carry it out to find a solution to a better life. There is a way out, you just need a guide.
(952) 977-8361 View (952) 977-8361
Photo of Tiffany Bose, Pre-Licensed Professional in Fairmont, MN
Tiffany Bose
Pre-Licensed Professional
Verified Verified
Slayton, MN 56172
I specialize in Perinatal Counseling relating to infertility, pre & postpartum disorders, and motherhood. In addition to that, I also specialize in Christian Counseling; I am currently working on my Ph.D. in Clinical Christian Counseling. I can provide individual psychotherapy for adults & children and couples counseling. My goal as a therapist is to provide a warm place for clients to work through life phases and support them in creating a life they love. I am currently offering evening & weekend hours! I can serve clients from anywhere in Minnesota via telehealth, but physical location is Slayton, MN.
I specialize in Perinatal Counseling relating to infertility, pre & postpartum disorders, and motherhood. In addition to that, I also specialize in Christian Counseling; I am currently working on my Ph.D. in Clinical Christian Counseling. I can provide individual psychotherapy for adults & children and couples counseling. My goal as a therapist is to provide a warm place for clients to work through life phases and support them in creating a life they love. I am currently offering evening & weekend hours! I can serve clients from anywhere in Minnesota via telehealth, but physical location is Slayton, MN.
(507) 626-6400 View (507) 626-6400
Photo of Monarch Learning & Attention Center, Psychologist in Fairmont, MN
Monarch Learning & Attention Center
Psychologist, PsyD, LP
Verified Verified
Eden Prairie, MN 55344
We are a team of psychologists with extensive assessment training and experience. We enjoy supporting individuals and families in answering questions related to learning (dyslexia, dysgraphia, dyscalculia), attention, executive functioning, social differences (autism spectrum disorder), depression, and/or anxiety. We partner with individuals to learn more about their student so that we can help provide recommendations regarding best support options.
We are a team of psychologists with extensive assessment training and experience. We enjoy supporting individuals and families in answering questions related to learning (dyslexia, dysgraphia, dyscalculia), attention, executive functioning, social differences (autism spectrum disorder), depression, and/or anxiety. We partner with individuals to learn more about their student so that we can help provide recommendations regarding best support options.
(952) 800-3173 View (952) 800-3173
Photo of Yolanda D. Segal, Psychologist in Fairmont, MN
Yolanda D. Segal
Psychologist, PsyD
Verified Verified
Byron, MN 55920  (Online Only)
Anxious? Depressed? Adjusting to a “new normal”? How one deals with the different emotions associated with stressors can sometimes be unhealthy leading to depression and anxiety. If you find yourself needing to talk to someone or needing to learn new ways to cope in a more appropriate and effective way, let me help you. I offer a safe and non-judgmental space to explore your thoughts and feelings to help you live the life you really want. In times of unrest and uncertainty, I want to help you thrive, not just survive.
Anxious? Depressed? Adjusting to a “new normal”? How one deals with the different emotions associated with stressors can sometimes be unhealthy leading to depression and anxiety. If you find yourself needing to talk to someone or needing to learn new ways to cope in a more appropriate and effective way, let me help you. I offer a safe and non-judgmental space to explore your thoughts and feelings to help you live the life you really want. In times of unrest and uncertainty, I want to help you thrive, not just survive.
(520) 355-4845 View (520) 355-4845
Photo of Meredith Bilse, Marriage & Family Therapist in Fairmont, MN
Meredith Bilse
Marriage & Family Therapist, MS, LMFT
Verified Verified
Eden Prairie, MN 55344
Meredith is a licensed Marriage and Family Therapist, specializing in the treatment of trauma with clients of all ages. Meredith is a compassionate clinician, committed to bringing humanness into therapy through humor, meaningful processing, and connection. Her advanced training in Accelerated Resolution Therapy (ART) is a powerful tool in healing our mind and body from past experiences, building resilience, and taking steps towards the life we want to be living.
Meredith is a licensed Marriage and Family Therapist, specializing in the treatment of trauma with clients of all ages. Meredith is a compassionate clinician, committed to bringing humanness into therapy through humor, meaningful processing, and connection. Her advanced training in Accelerated Resolution Therapy (ART) is a powerful tool in healing our mind and body from past experiences, building resilience, and taking steps towards the life we want to be living.
(612) 445-4069 View (612) 445-4069
Photo of Alexandra Zickermann, Counselor in Fairmont, MN
Alexandra Zickermann
Counselor, MA, LPCC
Verified Verified
2 Endorsed
New Ulm, MN 56073
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
(612) 230-8221 View (612) 230-8221
Photo of Lindsay Murn, Psychologist in Fairmont, MN
Lindsay Murn
Psychologist, PhD, LP, CCTP
Verified Verified
4 Endorsed
Mankato, MN 56001
Waitlist for new clients
We all need a little help and a new perspective sometimes. Issues like trauma, anxiety, stress, depression, relationship concerns, self-worth, disordered eating, and grief are hard to navigate on our own sometimes. My job is not to tell you what to do or what you want to hear. Instead, I aim to create a compassionate and collaborative space to explore unresolved traumatic experiences that are negatively impacting you and excavate problematic patterns - while identifying solutions to current problems, fostering your resilience, and unearthing your potential.
We all need a little help and a new perspective sometimes. Issues like trauma, anxiety, stress, depression, relationship concerns, self-worth, disordered eating, and grief are hard to navigate on our own sometimes. My job is not to tell you what to do or what you want to hear. Instead, I aim to create a compassionate and collaborative space to explore unresolved traumatic experiences that are negatively impacting you and excavate problematic patterns - while identifying solutions to current problems, fostering your resilience, and unearthing your potential.
(507) 338-6844 View (507) 338-6844
Photo of Maria Wasem, Pre-Licensed Professional in Fairmont, MN
Maria Wasem
Pre-Licensed Professional, MA, PMH-C
Verified Verified
Burnsville, MN 55337  (Online Only)
I believe that a successful therapeutic relationship can become the catalyst to change, one interaction, one session at a time. Therapy sessions with me are targeted to provide security in the vulnerability required to do the deep and restorative work necessary to make positive change. My job as a therapist is to create a relationship that honors that space and guides my clients through growth personally, in their relationships, and their lives as a whole. My background and experience in child psychology lends itself to insight into parenting as well as reflection upon family of origin as it manifests in the present.
I believe that a successful therapeutic relationship can become the catalyst to change, one interaction, one session at a time. Therapy sessions with me are targeted to provide security in the vulnerability required to do the deep and restorative work necessary to make positive change. My job as a therapist is to create a relationship that honors that space and guides my clients through growth personally, in their relationships, and their lives as a whole. My background and experience in child psychology lends itself to insight into parenting as well as reflection upon family of origin as it manifests in the present.
(952) 522-5034 View (952) 522-5034
Photo of Shawna Martin, Marriage & Family Therapist in Fairmont, MN
Shawna Martin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glencoe, MN 55336
I believe that life throws "curve balls" that can be challenging to navigate. Therapy is a place to explore how these challenges impact us, those we care about, and how we can move forward with what we value in our lives. I believe that each of us is the expert of our lives and we are empowered to make healthy decisions for ourselves. I would like to help you through the more difficult times in your journey, creating a safe place for you to be open, explore, and grow as an individual or couple.
I believe that life throws "curve balls" that can be challenging to navigate. Therapy is a place to explore how these challenges impact us, those we care about, and how we can move forward with what we value in our lives. I believe that each of us is the expert of our lives and we are empowered to make healthy decisions for ourselves. I would like to help you through the more difficult times in your journey, creating a safe place for you to be open, explore, and grow as an individual or couple.
(952) 529-4608 View (952) 529-4608

Nearby Searches for Fairmont

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How does your Therapist compare?

Number of Therapists in Fairmont, MN

< 10

Therapists in Fairmont, MN who prioritize treating:

100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Life Coaching
100% Grief
100% Spirituality

Average years in practice

17 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH
100% Other

How Therapists in Fairmont, MN see their clients

50% In Person and Online
50% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fairmont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.