Therapists in Elk River, MN

You are doing your best to just keep it together. You feel disconnected and lonely even in a room filled with people. You’re stressed out and irritated by stupidity every day. Most days you are exhausted because sleeping isn’t an option while anxious and self-defeating thoughts run circles in your mind. You never feel good enough and you try to get through each day without telling someone to “f” off, but once in a while you can’t hold it back and some unfortunate bystander (an idiot driver, of course) gets the brunt of your frustrations with life. This isn’t how it has to be anymore. It’s time for things to change.

We work with individuals 14 and older who have a history of trauma, struggle with addiction, depression, anxiety, self-esteem/self worth, relationship issues, or are experiencing stress. We offer talk therapy in the office, or equine assisted psychotherapy (therapy with horses). We believe in trying approaches that work for each individual. Aurora Healing looks forward to providing a healing experience in Elk River, Zimmerman and surrounding areas.

If you are looking to take control of your mental health, you are in the right place! Life is full of challenges but starting therapy doesn’t have to be one of them. Clients working with me can expect a safe space to be their authentic self. My goal is to work collaboratively with you to help achieve your desired goals and personal growth.

I specialize in aiding individuals in their twenties navigating from college life to the realities of the adult world. Many individuals become overwhelmed by the process and struggle to find personal clarity and purpose. I offer a new perspective, as well as creative solutions to simplify the confusion. By utilizing existing tools with an inventive approach, I help my clients uncover their objectives and reduce the strain of this transition. Clarity comes with insight and I strive to help you clear up the fog. Counseling is the opportunity to build, connect, and find meaning.

My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.

I work with a variety of people that are looking to grow and heal. While I work with a variety of issues and needs, most commonly worked with those who have experienced trauma, PTSD, anxiety, and depression. The clients that I see are usually seeking answers, healing, guidance, and some sort of relief from what is troubling them.

Hey. Feeling lost in the present because of things you’ve experienced in the past is rough. You might notice you’re more anxious, irritable, or feel “stuck”. You could be having trouble sleeping, are distracted at work or home, your relationships are struggling. I’m Nikole, and I would love to help you! I’m an EMDRIA trained EMDR therapist who focuses on PTSD, trauma, and anxiety. In therapy, we sludge through some tough, dark shit together. My goal is to create a relationship with you where you can feel safe, be honest, and vulnerable as we move out of the darkness together to a life that feels lighter, happier, and fulfilling.

Have you struggled with trauma or addiction? I work with people who want help supporting their recovery from a troubled life, or those affected by a loved ones struggles. I offer office based therapy, or equine facilitated psychotherapy (therapy with horses).