UCare Therapists in Edina, MN
Communication issues? Are you speaking, but not being heard? Licensed for 17 years, serving clients via teletherapy in Mpls/St Paul, Southern Minnesota, as well as outstate Minnesota. My focus in therapy is to: 1) assist individuals and couples to clearly identify the root causes of the challenges and difficulties they are facing; 2) work together to identify real-world solutions which they feel will best address and resolve their unique life situations. I do not use a one-size-fits-all, or a cookie-cutter approach. Call me for a consultation to begin moving toward regaining the connection you thought possible.
Communication issues? Are you speaking, but not being heard? Licensed for 17 years, serving clients via teletherapy in Mpls/St Paul, Southern Minnesota, as well as outstate Minnesota. My focus in therapy is to: 1) assist individuals and couples to clearly identify the root causes of the challenges and difficulties they are facing; 2) work together to identify real-world solutions which they feel will best address and resolve their unique life situations. I do not use a one-size-fits-all, or a cookie-cutter approach. Call me for a consultation to begin moving toward regaining the connection you thought possible.
I am a licensed clinical social worker with over 20 years of experience working with adults throughout the lifespan. More people than ever are experiencing issues related to burnout, isolation, loneliness, grief, illness and trauma. Sometimes it is too difficult to address these issues alone. I especially enjoy helping older adults transition and manage issues related to aging, caregiver stress, retirement, chronic illness, and grief/loss.
I am client centered, relational, holistic in my approach and welcome LGBTQIA, BIPOC as well as neurodivergent clients.
I am a licensed clinical social worker with over 20 years of experience working with adults throughout the lifespan. More people than ever are experiencing issues related to burnout, isolation, loneliness, grief, illness and trauma. Sometimes it is too difficult to address these issues alone. I especially enjoy helping older adults transition and manage issues related to aging, caregiver stress, retirement, chronic illness, and grief/loss.
I am client centered, relational, holistic in my approach and welcome LGBTQIA, BIPOC as well as neurodivergent clients.
Within therapy, I will aim to meet you where you are, developing an understanding of your strengths, struggles, and goals. I believe in the power of the therapeutic relationship and seek to develop trust by creating an affirming and validating space that supports your healing. Within therapy, I will support you in deepening your understanding of yourself, building more self-compassion, strengthening your sense of connectedness (to yourself and others), and developing your sense of self-efficacy. I seek to support you not only in changing behaviors, but in better understanding the function of these behaviors and find deeper healing.
Within therapy, I will aim to meet you where you are, developing an understanding of your strengths, struggles, and goals. I believe in the power of the therapeutic relationship and seek to develop trust by creating an affirming and validating space that supports your healing. Within therapy, I will support you in deepening your understanding of yourself, building more self-compassion, strengthening your sense of connectedness (to yourself and others), and developing your sense of self-efficacy. I seek to support you not only in changing behaviors, but in better understanding the function of these behaviors and find deeper healing.
Now accepting Medicare!
Are you feeling discouraged by mood swings and low energy? Are your relationships not what you would like? Mental health and physical wellbeing are inextricably woven together impacting our relationships with self and others. I help adults understand lifestyle patterns through a therapeutic lens, addressing the emotional, relational, and family-of-origin patterns that shape their relationship with food, self, and others. When what you have been doing hasn’t brought lasting change, my approach supports trusting internal cues, regulating the nervous system as well as skills to bring sustainable change.
Now accepting Medicare!
Are you feeling discouraged by mood swings and low energy? Are your relationships not what you would like? Mental health and physical wellbeing are inextricably woven together impacting our relationships with self and others. I help adults understand lifestyle patterns through a therapeutic lens, addressing the emotional, relational, and family-of-origin patterns that shape their relationship with food, self, and others. When what you have been doing hasn’t brought lasting change, my approach supports trusting internal cues, regulating the nervous system as well as skills to bring sustainable change.
Are you feeling anxious, burdened from the past, or overwhelmed by a world that doesn’t always understand you? You’re not alone. Together, we can discover ways to help you feel calmer, stronger, and more connected. Imagine a life where the weight feels lighter — where you feel calmer in the moment, stronger in yourself, and more connected to those you love. That future is possible, and I’m here to support you in finding it.
Are you feeling anxious, burdened from the past, or overwhelmed by a world that doesn’t always understand you? You’re not alone. Together, we can discover ways to help you feel calmer, stronger, and more connected. Imagine a life where the weight feels lighter — where you feel calmer in the moment, stronger in yourself, and more connected to those you love. That future is possible, and I’m here to support you in finding it.
I believe therapy should feel like a space where you can show up fully as you are—without judgment or pressure. I strive to create a welcoming environment rooted in empathy, compassion, and understanding, where you feel safe to explore your thoughts, emotions, and experiences. My style is collaborative and client-centered, meaning we’ll work together to tailor therapy to your unique needs, goals, and pace. I also bring a laid-back approach into sessions, incorporating humor and lightheartedness when appropriate to help you feel more at ease.
I believe therapy should feel like a space where you can show up fully as you are—without judgment or pressure. I strive to create a welcoming environment rooted in empathy, compassion, and understanding, where you feel safe to explore your thoughts, emotions, and experiences. My style is collaborative and client-centered, meaning we’ll work together to tailor therapy to your unique needs, goals, and pace. I also bring a laid-back approach into sessions, incorporating humor and lightheartedness when appropriate to help you feel more at ease.
I use cognitive behavioral therapy to help people improve their mental health. I believe that each person deserves treatment tailored to their experience and needs. In session, I help people change patterns of unhealthy thoughts or behaviors and examine meaning of life experiences. As a counselor, I am open-minded, analytical, and casual while allowing space for challenging clients to improve their lives. I practice from an informed consent perspective aimed at reducing barriers to care and emphasizing bodily autonomy. This often involves writing letters of support for medical transition services.
I use cognitive behavioral therapy to help people improve their mental health. I believe that each person deserves treatment tailored to their experience and needs. In session, I help people change patterns of unhealthy thoughts or behaviors and examine meaning of life experiences. As a counselor, I am open-minded, analytical, and casual while allowing space for challenging clients to improve their lives. I practice from an informed consent perspective aimed at reducing barriers to care and emphasizing bodily autonomy. This often involves writing letters of support for medical transition services.
As a therapist, I aim to provide my clients with a safe, nonjudgmental environment for them to explore their thoughts, behaviors, and emotional experience. My approach focuses on empowering clients to explore their inner strengths and resources to enable them to navigate their concerns and stressors, and to take steps toward living a life in the ways that are meaningful to them. With each client bringing their unique experiences to therapy, I tailor each session to the individual needs of the client.
As a therapist, I aim to provide my clients with a safe, nonjudgmental environment for them to explore their thoughts, behaviors, and emotional experience. My approach focuses on empowering clients to explore their inner strengths and resources to enable them to navigate their concerns and stressors, and to take steps toward living a life in the ways that are meaningful to them. With each client bringing their unique experiences to therapy, I tailor each session to the individual needs of the client.
Searching for a therapist can be a lot. It takes strength to begin exploring therapy options and make the choice to improve your wellbeing. In sessions, I strive for a warm, genuine, and comfortable atmosphere (also sprinkling in humor when appropriate) to create a positive and empowering experience. My past work includes helping people of various ages and identities as they navigate a wide range of challenges: Trauma, loss/grief, anxiety, depression, chronic pain, life transitions, relationship conflict, PTSD, neurodivergence, phobias, and substance use. Please reach out with any questions you have or to get to know me better!
Searching for a therapist can be a lot. It takes strength to begin exploring therapy options and make the choice to improve your wellbeing. In sessions, I strive for a warm, genuine, and comfortable atmosphere (also sprinkling in humor when appropriate) to create a positive and empowering experience. My past work includes helping people of various ages and identities as they navigate a wide range of challenges: Trauma, loss/grief, anxiety, depression, chronic pain, life transitions, relationship conflict, PTSD, neurodivergence, phobias, and substance use. Please reach out with any questions you have or to get to know me better!
It is my privilege to join you on this journey of self-discovery and growth, through the joy and the pain of life, loss and actualization. I will work with you to achieve the goals you want to accomplish. There is no concern too big or too small that we cannot take on together.
It is my privilege to join you on this journey of self-discovery and growth, through the joy and the pain of life, loss and actualization. I will work with you to achieve the goals you want to accomplish. There is no concern too big or too small that we cannot take on together.
Life can feel overwhelming when you're trapped in negative emotions. Your nervous system is on overdrive. You're exhausted, but unhelpful thoughts keep you from feeling rested. You're irritable. You feel like something is wrong with you. Even minor inconveniences feel like they have the power to derail your whole day. Your relationships suffer - at work, at school, at home, and with yourself. These negative emotions can feel like they've swallowed you whole; you yearn to feel calm, light, and free so you can enjoy your life, your relationships, and your own company again.
Life can feel overwhelming when you're trapped in negative emotions. Your nervous system is on overdrive. You're exhausted, but unhelpful thoughts keep you from feeling rested. You're irritable. You feel like something is wrong with you. Even minor inconveniences feel like they have the power to derail your whole day. Your relationships suffer - at work, at school, at home, and with yourself. These negative emotions can feel like they've swallowed you whole; you yearn to feel calm, light, and free so you can enjoy your life, your relationships, and your own company again.
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." Ralph Waldo Emerson. Many people that pursue psychotherapy do so because they feel stuck. The goal of therapy is the clarification of what we actually think and feel toward the goal of getting unstuck, and becoming who you are meant to be. Life presents challenges. If this is where you are, you're probably right on track. I also have extensive experience in addictive behaviors that prevent us from moving forward. (LIVE VIDEO OPTION AVAILABLE. OFFICE LOCATION: EDINA)
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." Ralph Waldo Emerson. Many people that pursue psychotherapy do so because they feel stuck. The goal of therapy is the clarification of what we actually think and feel toward the goal of getting unstuck, and becoming who you are meant to be. Life presents challenges. If this is where you are, you're probably right on track. I also have extensive experience in addictive behaviors that prevent us from moving forward. (LIVE VIDEO OPTION AVAILABLE. OFFICE LOCATION: EDINA)
Currently accepting new clients; individuals and couples. Hi, I'm Jenny Johnson a Licensed Marriage and Family Therapist and MFT Board Approved Supervisor. I am a collaborative, eclectic, and strength-based therapist with over ten years of extensive experience working with individuals, couples, and families in English and Spanish. My philosophy on therapy is simple in nature. Humbly, you are the expert of your own life. Together, using your strengths and my training, we will find ways to process your past experiences and find tools to lead your best and balanced life!
Currently accepting new clients; individuals and couples. Hi, I'm Jenny Johnson a Licensed Marriage and Family Therapist and MFT Board Approved Supervisor. I am a collaborative, eclectic, and strength-based therapist with over ten years of extensive experience working with individuals, couples, and families in English and Spanish. My philosophy on therapy is simple in nature. Humbly, you are the expert of your own life. Together, using your strengths and my training, we will find ways to process your past experiences and find tools to lead your best and balanced life!
If life seems out of balance, you find it difficult to cope with stress, you can’t stop worrying, you are often sad or depressed, or you feel dissatisfied with relationships or your life’s direction, then perhaps psychotherapy can help. I specialize in helping adults and older adolescents (age 16 and older) overcome issues that range from anxiety, depression, mild trauma, anger, grief and loss, relationship difficulties, compulsive behaviors, and substance abuse/codependency issues to managing life transitions.
If life seems out of balance, you find it difficult to cope with stress, you can’t stop worrying, you are often sad or depressed, or you feel dissatisfied with relationships or your life’s direction, then perhaps psychotherapy can help. I specialize in helping adults and older adolescents (age 16 and older) overcome issues that range from anxiety, depression, mild trauma, anger, grief and loss, relationship difficulties, compulsive behaviors, and substance abuse/codependency issues to managing life transitions.
Sometimes life feels like you’re trying to assemble IKEA furniture without the instructions—technically possible but stressful, leaving you sitting on the floor wondering how you got here. Maybe you’re feeling stuck in a cycle of emotional highs and lows, wanting stability but unsure how. You’re ready to explore healthier ways of navigating intense feelings, building meaningful and lasting relationships, and thoughtfully weighing difficult life changes. Maybe you’ve also been living with ADHD, anxiety, depression, chronic pain, or traits of borderline personality disorder, and you’re tired of doing it all alone.
Sometimes life feels like you’re trying to assemble IKEA furniture without the instructions—technically possible but stressful, leaving you sitting on the floor wondering how you got here. Maybe you’re feeling stuck in a cycle of emotional highs and lows, wanting stability but unsure how. You’re ready to explore healthier ways of navigating intense feelings, building meaningful and lasting relationships, and thoughtfully weighing difficult life changes. Maybe you’ve also been living with ADHD, anxiety, depression, chronic pain, or traits of borderline personality disorder, and you’re tired of doing it all alone.
I am in-network with all major insurances (BCBS, Health Partners, AETNA, UMR, Cigna, UHC, Medica, TriCare, UCare, State MA, & Medicare) and can provide a super-bill for my out-of-network clients.
Everyone has a unique life story that shapes who they are. At times, we can become stuck in patterns that hold us back from becoming the person we long to be. I believe that at our core, we all need to feel valued, experience belonging, and be loved.
My role is to guide you on a path of self-discovery and healing by creating a nurturing, accepting, and safe space for individuals of all ages, backgrounds, and identities. With honest and compassionate insight, I will walk alongside you as we navigate life’s challenges together. My hope is that through our work, you will move toward a deeper sense of healing, growth, and self-love.
I am in-network with all major insurances (BCBS, Health Partners, AETNA, UMR, Cigna, UHC, Medica, TriCare, UCare, State MA, & Medicare) and can provide a super-bill for my out-of-network clients.
Everyone has a unique life story that shapes who they are. At times, we can become stuck in patterns that hold us back from becoming the person we long to be. I believe that at our core, we all need to feel valued, experience belonging, and be loved.
My role is to guide you on a path of self-discovery and healing by creating a nurturing, accepting, and safe space for individuals of all ages, backgrounds, and identities. With honest and compassionate insight, I will walk alongside you as we navigate life’s challenges together. My hope is that through our work, you will move toward a deeper sense of healing, growth, and self-love.
As a psychologist and founder of Lilium Center, I provide direct care while leading a skilled, compassionate team. Whether you’re seeking a thoughtful sounding board or a more specialized approach, we offer mental health and wellness services for trauma/PTSD, anxiety, depression, mood disorders, and ADHD. Our care uses evidence-based methods—EMDR, CBT, somatic therapies, DBT, and mindfulness—to foster healing and resilience. We also provide sports/performance enhancement, professional coaching, and consultation, helping clients find relief and build confidence, balance, and lasting growth.
As a psychologist and founder of Lilium Center, I provide direct care while leading a skilled, compassionate team. Whether you’re seeking a thoughtful sounding board or a more specialized approach, we offer mental health and wellness services for trauma/PTSD, anxiety, depression, mood disorders, and ADHD. Our care uses evidence-based methods—EMDR, CBT, somatic therapies, DBT, and mindfulness—to foster healing and resilience. We also provide sports/performance enhancement, professional coaching, and consultation, helping clients find relief and build confidence, balance, and lasting growth.
I am a licensed psychologist who has extensive experience working with adults as they address concerns around adjustment, anxiety, depression, personality disorders, and serious and persistent mental illness. I am also an experienced couples’ therapist and I am able to skillfully engage with adults as they navigate relationship challenges.
I have a strong background and passion for working with adults and couples who find themselves juggling the responsibilities of caring for aging parents and raising children at the same time. I also specialize in working with women regarding anxiety, depression, trauma, and life changes.
I am a licensed psychologist who has extensive experience working with adults as they address concerns around adjustment, anxiety, depression, personality disorders, and serious and persistent mental illness. I am also an experienced couples’ therapist and I am able to skillfully engage with adults as they navigate relationship challenges.
I have a strong background and passion for working with adults and couples who find themselves juggling the responsibilities of caring for aging parents and raising children at the same time. I also specialize in working with women regarding anxiety, depression, trauma, and life changes.
I am currently accepting new neurofeedback (self-pay only) and psychotherapy (self-pay or insurance) clients. I know that finding the right therapist can be an overwhelming task. I have an enduring belief that human beings have the inherent capacity to heal, become whole. This belief informs everything I do within the therapy process. Our work together becomes a collaborative process meant to facilitate healing: your brain my job in this process is to use my knowledge, experience and skills to help you heal and grow; your job is to show up fully and commit to active engagement in the the work of therapy.
I am currently accepting new neurofeedback (self-pay only) and psychotherapy (self-pay or insurance) clients. I know that finding the right therapist can be an overwhelming task. I have an enduring belief that human beings have the inherent capacity to heal, become whole. This belief informs everything I do within the therapy process. Our work together becomes a collaborative process meant to facilitate healing: your brain my job in this process is to use my knowledge, experience and skills to help you heal and grow; your job is to show up fully and commit to active engagement in the the work of therapy.
John M Lampert
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Edina, MN 55435
Waitlist for new clients
Good therapy is challenging, at times fun, yet always affirming. I work diligently with my clients to help them develop insights, designed to enhance their overall life fulfillment.
Good therapy is challenging, at times fun, yet always affirming. I work diligently with my clients to help them develop insights, designed to enhance their overall life fulfillment.
See more therapy options for Edina
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