Spirituality Therapists in Edina, MN

Do you ever feel anxious or overwhelmed? Are you struggling with sadness, emptiness, low self-esteem or depression? Is your significant relationship, marriage or family hurting and in need of help? Are you struggling on the job or in your social life? Have you experienced past trauma that still affects you today? Do you engage in behaviors that are confusing and troubling? Are you facing a difficult life transition? You do not need to walk this path alone. We can help.

It takes courage to reach out for support, and I’m glad you’re here. Life and relationships can often present us with circumstances that are quite challenging and confusing, and it can be hard to sort through these situations alone. If you’ve found yourself stuck in pain, if you’re unsure of how to relate to or communicate with those you love, if you’ve been facing spiritual wonderings or challenges, or simply if you want to pursue freedom and growth in your life in any way - you’ve come to the right place. I would consider it an honor to hear your story and provide a safe, compassionate space for you to feel seen, known, and heard.

Make concrete changes in your life by unlocking your potential and maximizing your performance across any area of your life. As a Life Coach, I use techniques and strategies from many fields, including Neuro-Linguistics, spirituality , hypnosis,& energy to work with you at your pace. In coaching, the questions, answers and solutions rest with you and evolve from the coaching process. Coaching differs from therapy and I have a vast toolbox to assist you in eliminating fears, habits, phobias, lack of motivation, internal conflicts, relationship challenges & other issues that interfere with your health, happiness and wealth. Transformation can be fun.

Are you feeling stuck in patterns that hurt? Do you have a vague memory of when things were easier and life was more satisfying? Life, with it's expected and unexpected transitions can be challenging for all of us, even agonizing at times. We all need help from others on occasion...I am a strength based therapist who believes that by design you have everything you need to navigate through these times and I want to help you in recapturing something more promising. I'm ready when you are.

I offer therapy to individuals, couples and families who want a welcoming, safe place to process what is happening within or among them. From clients, I learn how they see the world, how they understand themselves, what patterns create their interactions, and where they want to go from here. Clients are empowered to determine their goals and create new perspectives on themselves and the world around them. The hope is that, during sessions, clients will gain new skills and thought patterns for the benefit of the relationships that give their lives meaning.

I feel very good that I can meet people where they are no matter what, because I too have been many places. When issues arise in our lives, I find they can be opportunities to learn and to heal. My therapy is affirming, yet challenging, radically accepting, yet moving for change. Our conflicts, collisions and issues that bring us in for therapy are indications of deep wounds and/or beliefs about ourselves that need some kind of attention. Come on in and let's talk it through. I have extensive experience with trauma, addictions and abuse, anxiety and depression, sexual and gender identity, and spirituality .

I am a compassionate and empathetic psychologist with a directive and coaching approach to helping people reduce suffering and find solutions to your life concerns and relationships. I use an eclectic approach in my treatment, tailored to your specific needs.

Therapy is a process of investigation and change, looking deeply at what works and what doesn't work. While some answers may lie in the past, you and I will work together to understand your life, relationships, and desire for change as they are right now. Change begins the moment you recognize the need for it. I have the skills, compassion, and desire to help you explore new possibilities and practice the change you want. Examples of issues I have worked with include depression and anxiety, infertility, life transitions, relationship difficulties, parenting, and family of origin and attachment issues.

At the end of the day, relationships are what life is about, right? But what if your partner makes it difficult to have a fulfilling relationship? Perhaps there have been years of disconnection. Maybe you're not even sure if this relationship can work. Come in and let me share with you the latest research about relationships and what you need to do when your partner is being difficult in order to get more of what you want. Once you've done your part, we'll know what direction this relationship is going in.

I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality , work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have 2 dogs & 2 cats. I have training and certification in pet loss and grief. I value all relationships.

Do you feel like you are your harshest critic? Are you finding it difficult to live authentically due to social, familial, or societal expectations? Do you want to connect more with your romantic partner(s)? I can help! I'm Jason, and I'm an LGBTQIA+ affirming therapist. I enjoy working with individuals and couples and believe everyone has the innate power to change, grow, and heal. Using humor, compassion, and a non-judgemental stance, I utilize a collaborative strengths-based approach to help foster an open and inclusive environment.

Life hands us all kinds of challenges and stress. I will provide a safe place for you to share your experiences and seek support for the many things life throws at you. I am very straight forward and honest in my approach with people, however have a gentle and compassionate energy. Whether you are in a relationship or not, I will help you learn to identify and say what your needs are, learn to listen and respond generously to others, set limits and stand up for yourself.

It is not easy to ask for help when our pain is so personal and private. My goal is to foster a safe environment to help individuals share concerns and sensitive topics that need healing. My goal is to empower participants to take the lead in their therapy and collaborate with them to ensure therapy is moving at a comfortable pace. I see each person as unique and special, therefore their journey in treatment needs to be created specifically for them. I believe therapy can be impactful and I am passionate about seeing healing and freedom develop for each and every individual.

I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.

Welcome! I'm Susan, and I welcome you wherever you are at in your life. I work holistically, and can help you to accept yourself with less judgment, learn new methods to find safety and calm within, work through unresolved feelings, and make the changes necessary to be at peace with yourself. Sometimes there is a restlessness inside or symptoms in the mind and body surface because you are needing to get clear about who you are and what your purpose is in this life. I will help you to trust your deepest self. If you're wanting lasting resolution of stress or unresolved trauma or seeking spiritual healing, I can help.

Do you or your family feel tired, stuck in chaos and ready to throw in the towel? Adoptive families may face unique challenges that require a supportive professional who has personal and professional knowledge of attachment adaptations, trauma responses, anxiety, grief, and the adoption circle. As a parent of three, all adopted transracially, I have faced both the joy and struggle of parenting. When working with you, I will bring my personal and professional experience using a sensitive, non-judgmental approach as I help you find renewed hope and joy for yourself and your family.

If this is your first time seeking services for yourself, your family or children, and you are hesitant about the process, you have come to the right place. My approach is active, engaging, positive and solution-oriented. There are many times when insight, encouragement & creative resources are needed to make it through stressful times. And, when you or your children are dealing with emotional, behavioral & social challenges, I bring extensive experience & unique insights to solutions designed for you. It is my goal to cultivate your strengths, teach you effective coping skills and instill confidence in your own abilities.