Self Esteem Therapists in Edina, MN

Life is magical and messy, often at the same time; I am here to support you. These are times when connection, though made much more difficult, is even more important. Together, we will work on changing the narrative, coping with the intense pressure and stress you are facing, focusing on your strengths, and allowing space to connect to compassion for yourself. I work with people who struggle with mental health and addiction, relationship issues, self-esteem, isolation and loneliness, and a myriad of other issues that create a block from connecting to authentic contentment.

Beginning the process of self discovery can be overwhelming, making life changes can be equally challenging. My aim is to provide a safe space for you to cultivate greater self-understanding, compassion for yourself, and your ability to navigate life’s experiences.

I provide support in finding your voice, getting yourself rooted authenticity and learning how to hold on to yourself in relationships. Not having a strong sense of who you are can make you feel small but as Brené Brown says, "do not shrink, do not puff up, stand your sacred ground." Together we will explore your own strength though practices of self-discovery and personal empowerment. Whether you're in a relationship or single and looking, we'll work together so you can feel secure as your own person. Healthy and happy relationships depend on a healthy and happy you!

I am currently doing online therapy. I am an experienced therapist and have spent many years helping people. If you decide to work with me, I will focus on your life and the problems you want to solve. I will help you solve those problems, heal from past hurts, and grow as a person, so that you can lead a full, rewarding life. I am experienced with a wide range of people and problems. I have special experience with anxiety, depression, a variety of relationship issues, self esteem , and recovery from trauma.

There are many stressors and situations in life that may cause disconnect from our selves and others. This may lead to feelings of irritability, sadness, stuck-ness, or resentment, as well as less fulfillment in relationships or at work. In my approach, I aim to reestablish or strengthen the connection one has with themself and others. I work to understand your perspective, build awareness and compassion, and increase skills, like coping and communication strategies, that assist you in living an intentional and self-driven life.

I am a Licensed Alcohol and Drug Counselor and a pre-licensed outpatient therapist under supervision to become a Licensed Professional Clinical Counselor. I have immediate openings. I believe that mental health is something we all need to attend to and that each of us is on an ongoing journey toward personal growth, but sometimes challenges arise that make us lose our sense of self and/or our place within our communities. I view my role as to help you address these barriers while encouraging your ability to make changes. I believe that finding a community and finding meaning/purpose are crucial aspects of the healing process.

Immediate clients openings available! I approach treatment and therapy through a trauma-informed and harm-reduction lens. I would like to assist you in processing your emotions in a healthy manner and to assist you in learning the necessary skills to acquire new tools to make the changes you want in your life. I am passionate in helping individuals that struggle with PTSD, substance use, depression, anxiety, fear, shame/guilt, grief/loss, life transitions, identity issues, and relationship concerns.

Do you ever feel anxious or overwhelmed? Are you struggling with sadness, emptiness, low self-esteem or depression? Is your significant relationship, marriage or family hurting and in need of help? Are you struggling on the job or in your social life? Have you experienced past trauma that still affects you today? Do you engage in behaviors that are confusing and troubling? Are you facing a difficult life transition? You do not need to walk this path alone. We can help.

Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.

I work with couples, families, individual adults and teens struggling with ADD/ADHD, the effects of anxiety, self-esteem, adjustment difficulties, depression, bipolar, and trauma. And I work with parents whose children struggle with these presentations. I also work with individuals and families struggling against the effects of general parenting and adolescent issues, strained family and couple relationships, general mental health therapy as well as job-related stressors and life transitions, such as college, job and career change, retirement, divorce, cohabitation, remarriage, and step-parenting.

Life is full of challenges. How we choose to face those challenges impacts the direction of our lives. I believe that by providing a safe, supportive environment I can help you navigate the challenges you are facing. I am passionate about working with adolescents and adults. I believe everyone has their own story, and I will work with you individually to develop a treatment plan that honors yours. I hope that by providing a non-judgmental place where you can be heard and understood, you can begin to heal.

**I am not taking new couples as this time.** Individual therapy is one of the best gifts that we can give ourselves. I tend to work with clients who want to move away from unhealthy habits, seek transformation and are actively working to create the life they desire. You may find that Individual therapy could also revamp your relationship(s) through the process of learning new self-care habits, reducing your anxiety, finding a healthier work/life balance, and exploring new parts of yourself that will foster increased self-esteem.

Feel disconnected from others or dissatisfied with life? Feel like the promises that were made have not been kept? Many people feel disconnected right now and are struggling with finding a healthy balance to find connection again. I can help you with those daily struggles as well as facing painful issues from the past.

Hello, and welcome! I have daytime-morning through afternoon openings. From me, you can expect warmth and support, yet I will challenge you when needed. I value humor and strive to make the therapeutic experience one that is safe to explore and grow. I have 17+ years of experience helping preteens through adults with mood disorders, anxiety, life transitions (school, marriage, parenthood, retirement), trauma, grief, suicidal ideation and self-esteem. My goal is to provide you with support, insight, resources, and skills to help you lead your fullest life.

Welcome! Friday telehealth opening! My name is Charmagne (shar-main), and I am a Licensed Professional Clinical Counselor with a bachelor’s degree in psychology from CSB/SJU, and Master’s degree in Counseling + Psychological Services from St. Mary’s University of MN. I have 15 years of experience in the mental health field! I work with teens 14+ and adults struggling with anxiety, high sensitivity, depression, low self esteem , grief and loss, transitions, divorce, poor coping or social skills, spiritual concerns, caregiver stress, codependency concerns, and adult children of alcoholic and/or emotionally immature parents (EIP).