Life Coaching Therapists in Edina, MN

Are you tired of feeling anxious or depressed? Do life circumstances all too easily stress you out? If you want to find peace and gain control of your emotions; I can help you move what may seem like an emotional mountain. Together we will uncover the life events, thoughts and physical health issues that contribute. Together we will build strategies for greater health. Find that tiny mustard seed of faith. Have hope because Jesus took a beating for your healing. Don't leave that healing in God's storehouse of blessings. Reach out for it! Don't just seek to stop pain. Seek the fullness of healing God has for you in this life .

Make concrete changes in your life by unlocking your potential and maximizing your performance across any area of your life . As a Life Coach, I use techniques and strategies from many fields, including Neuro-Linguistics, spirituality, hypnosis,& energy to work with you at your pace. In coaching , the questions, answers and solutions rest with you and evolve from the coaching process. Coaching differs from therapy and I have a vast toolbox to assist you in eliminating fears, habits, phobias, lack of motivation, internal conflicts, relationship challenges & other issues that interfere with your health, happiness and wealth. Transformation can be fun.

I am focused on helping clients who are at a point in their life where they want and need a change. We will work together to help you identify what the underlying issues are, and how to best address them so that you may find relief. I have experience working with clients who have suffered a life changing traumatic event such as combat, sexual abuse, physical abuse, sexual assault, and other traumatic events. Together, we can help you heal from these events in your life . They are a part of you, but do not need to define you.

Do you have a young adult who is struggling to find their path? I work with parents who would like to support their young adult(s) to help them create their desired future. I partner with young adults and/or their families to help them set goals, change behaviors, and design a life that aligns with their values and ambitions. My goal is to help clients step into careers that enhance their lives and that match their interests and skills. Positive Psychology, Solution-Focused strategies, and coaching all help to increase overall life and work satisfaction.

When you feel overwhelmed by current conflicts, bound up in a difficult life transition or broken by trauma - then it is time to seek a guide who will hold a safe space, help repair ruptures, see patterns within patterns, and free you to redesign your interior spaces. In therapy we will pull together the threads of your being and weave them into a unique expression, supporting a sense of inner harmony and vitality. All aspects of you, emotional, mental, physical and spiritual, are gathered in to this process as we create healing pathways and animate your core strengths.

Life can be incredibly difficult. Even though you may look like you've got it all together, you feel like nobody sees the real you, the person that you want to be. You can't quite put your finger on it, but life just isn't as satisfying as you know it could be. Or maybe you’ve been bogged down by circumstances that keep you from moving forward. You haven’t been able to identify what you want your life to be all about. It isn’t easy to live a life that feels unrealized.

I focus my clinical skills and psychotherapeutic approach with an emphasis on wellness, fitness, nutrition and lifestyle choices. I combine traditional counseling with the integration of health and wellness. As a competitive athlete and wellness practitioner, I offer my background in fitness sports training and my skills as a licensed psychotherapeutic counselor. I focus on your needs and treatment through a lens of mental health therapy that incorporates wellness and fitness. I strongly encourage for the inclusion of wellness lifestyle principles for improvement in mental health functioning.

Talk about a guy who is committed to change! Jason knows what it takes to make real and lasting change, because he did it himself. Now he wants to helps others do the same. Jason works with Individuals and Couples at ALL IN Therapy Clinic.

I enjoy working with people that are motivated and active in therapy. Whether the issue is at work, in a relationship, or how you think or feel about things, we can move through it with honesty, laughter, and grace. I also enjoy working with couples because a lot of change can come from partners working through issues together. Relationships are really hard so helping people navigate through the rough patches, while reinforcing the good, is especially rewarding. I also like working with teens, because we can intervene early. I think we can help teens avoid unnecessary pain later in life , if we teach them skills now.

I work with clients of all ages and offer an array of services: diagnostic assessment, individual/couples/family therapy, skills training, guided relaxation/meditation, Quantum Neuro Reset Therapy (QNRT.com), parent coaching , consultation, postpartum services, etc. I work with athletes preparing them emotionally for sporting competitions. I enjoy providing clinical supervision to practitioners and supervising research. I provide consultation services to professionals, mentors professionals, and give educational in-services and presentations. I can also coach individuals toward achieving weight loss, fitness, finacial freedom, healthy aging and spiritual guidance.

I'm a Licensed Psychologist/Licensed Marriage & Family Therapist in practice 32 years. I see individuals, couples, and adolescents. Treatment specialties include marital and family therapy, depression, anxiety, work/ organizational issues, stress and conflict management, and coping with chronic (physical) illnesses. I'm an organizational consultant specializing in leadership development, executive coaching , and team building. I work extensively with Emotional Intelligence. I am pragmatic, direct, and engaged. I'm always respectful, and have been told repeatedly by clients that I am very accessible and easy to relate to.

My personal philosophy and professional approach to therapy is based on the belief that when therapeutic objectives are developed collaboratively between the client and therapist, there will be greater productivity and ultimate success of the treatment. The methodologies and theoretical applications that I use are a conglomerate of tools based on extensive academic training in health psychology, which includes the scientific study of the bio-chemical and neuro-physiological processes of the human brain & body and its effect on emotions, thoughts, perception and behavior; and furthermore incorporates the use of cognitive-behavioral, psycho-analytical, object relations, multi-cultural and humanistic perspectives.

**Currently accepting new clients** At the Center for Collaborative Health (CCH), we believe that every person is resilient and has the strength to grow and thrive. We employ a collaborative whole-body approach to healing that leads to proven positive change. At CCH, we are actively reimagining mental health culture by building initiatives to cultivate a healthy mind and body and to better withstand future challenges.

I believe that people need a therapist who has the ability to understand their experience. Once a person has the experience of being understood, a foundation is established to work through more vulnerable and difficult material. It is this proces of establishing a safe and understanding experience and working through of material that allows the possibility of change and the realization of one's true self and potentials.

Are you feeling stressed out, unhappy and want your life and/or your relationship to change, but thinking there is nothing you can do? Do you feel that no one can understand what you are going through and don't know where to turn? These feelings of frustration and pain can be very hard to handle alone. In this turbulent time of confusion, worry and sadness that you may be experiencing, (dealing with emotionally abusive relationships, infidelity, divorce, depression, anxiety, grief and loss), just call now for your 20 minute complimentary strategy session, and feel hopeful again! Today you are one step closer to a positive new you!

I believe the most important benefits of therapy are relief from painful feelings, a deeper self understanding, and confidence to pursue positive change and growth. Whether you are looking to gain insight into life -long patterns or simply need help with a current specific issue, my goal is to help you gain a deeper sense of peace and satisfaction with your life .