Emotionally Focused Therapists in Edina, MN
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Kaleidoscope Counseling
Marriage & Family Therapist, LMFT, MSEd
Verified
Verified
I have training in
Emotionally Focused
Therapy, Pia Mellody's PIT model, the DIR/Floortime model and am certified in Play Therapy.
I am a passionate therapist who believes in the power of change. As a mother of two, a wife, a child development specialist and a Licensed Marriage and Family therapist, I, personally and professionally understand the highs and lows in parenting and relationships. Together, we will put the joy back into parenting, your partnership and in life! With over a decade of experience working with families, individuals and couples, I am able to help empower you, engage your children and build your relationships.
Cynthia Conrad
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Based on the science of attachment,
Emotionally Focused
Therapy is a potent, proven intervention that can help to open communication patterns between individuals.
Do you see me? Do I matter to you? Can I depend on you? Come and explore these and other questions that can lead to creating and sustaining a secure connection between you and others. That connection can be the key to helping you to develop resilience in the face of the depression, anxiety or trauma symptoms you may be facing alone. And if you are or were in a relationship with a significant other, does this scenario sound familiar -- One of you desperately chases after the other, while the other is unable to respond in a way that is fulfilling? Or perhaps there’s been a betrayal of the trust between you?
Tracy Davis
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
We each have unique experiences, challenges, and strengths that shape how we move through the world. Whatever your daily challenges, silent struggles, and unseen battles are, I am committed to walking with you through life's journey. I am honored and humbled by the opportunity to accompany you as you move forward towards becoming your best self. I believe my role as a therapist is to work collaboratively with you to meet your unique goals. I take a systemic,
emotionally focused
, and attachment-based approach to therapy.
Waitlist for new clients
Renee Segal
Marriage & Family Therapist, MA, LMFT
Verified
8 Endorsed
Verified
8 Endorsed
I use
Emotionally Focused
Therapy, an empirically supported method.
Research shows consistently that no matter what counseling method is used, the connection between you & your therapist is the essential factor in feeling better about yourself and your life. I create a safe and supportive relationship with people. It is important that you feel heard, acknowledged & supported. This is the significant ingredient for your personal relationship transformation. In addition to deep listening, learning how to be resilient and knowing that you can support yourself through life's challenges will give you a sense of empowerment and self-esteem. I am active in the sessions, warm, supportive & practical.
Amy M. Joyce
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
I work with couples, families, and individuals, and offer traditional talk therapy,
Emotionally Focused
Therapy (
EFT
), and some Expressive Therapies.
Welcome to a place of support for those relationships most important to you. I offer therapy in a relational context which explores the interconnectedness between self and others. I believe this is vital to well living. When relationships are out of balance, disconnectedness can occur. By creating awareness, empowerment can be found and utilized for change. I invite you to better navigate yourself and your relations!
Leah Austin
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Some of the approaches I use are: Accelerated Resolution Therapy, Strength-based, Narrative, Cognitive Behavioral therapy,
Emotionally Focused
Couples therapy, Co-parenting, Parent Psychotherapy, Mindfulness, and Intergenerational therapy.
I believe that everyone has a unique story. One that includes challenges and successes. I want to get to know you, where you have been and where you hope to go. Whether you are seeking therapy as an individual, couple, or family you will be provided with a safe, non-judgmental place to explore and gain insight/skills to live your best life. I am honored to work collaboratively with you from a holistic/strengths/relationship based approach. I have a special interest in the parent-child relationship as this can be one of the most challenging relationships, but the most satisfying.
Laura Battaglia
Clinical Social Work/Therapist, MSSW, LICSW
Verified
2 Endorsed
Verified
2 Endorsed
You may be feeling overwhelmed by emotions, struggling at work or in your relationships, having difficulty reaching a meaningful goal, or are struggling to find direction or purpose in your life. After a series of challenges, you may notice that your old coping strategies are not working in the ways you expect, and you are interested in a new perspective and tools. My clients seek and discover new understanding of themselves, their emotional reactions, and their values through the process of therapy. Many of my clients also seek out support to alleviate trauma symptoms using Accelerated Resolution Therapy (ART).
Center for Healing and Resilience
Marriage & Family Therapist, DMFT, LMFT
Verified
Verified
In my work with couples, I use Gottman Method Couples Therapy (level three trained) and attachment-based interventions (
EFT
).
You are feeling alone and overwhelmed. You are anxious and the negative thoughts in your head are becoming louder and more difficult to control. Your sleep is poor and when you wake you feel tired already. You want help from a holistic perspective. I will teach you how to manage your mind and your nervous system so that you can function better during the day and sleep well at night. I will help you heal the root causes of your anxiety. Your relationships and your health will improve. A "fresh look" look at your difficulties might bring hope into a situation that you have considered to be hopeless.
Jessica Schiller
Pre-Licensed Professional, MA, LADC
Verified
Verified
I use collaborative, attachment, somatic, and strength-based approaches and mindfulness, somatic,
Emotionally Focused
Therapy, and Internal Family Systems techniques among others.
We all encounter challenges that can lead to feeling overwhelmed, stuck, lost, or anxious. I believe through trusting, compassionate relationships and connecting with the wisdom of the body and the inner Self, it is possible to find freedom, growth, and fulfillment. I have been a Licensed Alcohol and Drug counselor since 2008, working with substance use and trauma, before completing my master's degree in Marriage and Family Therapy. I specialize in working with couples and individuals ages 16 and older.
Ande Nelson
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I have been practicing EMDR for many years, and recently completed EFIT training (
Emotionally Focused
Individual Therapy).
My ideal client might be afraid to begin with. They may think I will tell them they are crazy, or look at them in shock for what they tell me. When I reassure them their trauma has taken a toll, but they are not crazy, and I can help them, they will relax. They will learn to trust me and open up. By opening up about their lives and what they have been through and working through their trauma, they will come out on the other side realizing they no longer need to experience the pain, and can experience the joy they always strived for.
Charmagne Derichs
Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! Openings available! My name is Charmagne (shar-main), and I am a Licensed Professional Clinical Counselor with a bachelor’s degree in psychology from CSB/SJU, and Master’s degree in Counseling + Psychological Services from St. Mary’s University of MN. I have 15 years of experience in the mental health field! I work with teens 14+ and adults struggling with anxiety, high sensitivity, depression, low self esteem, grief and loss, transitions, divorce, poor coping or social skills, spiritual concerns, caregiver stress, codependency concerns, and/or adult children of alcoholics.
Elise M. Sanders
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
When you feel overwhelmed by current conflicts, bound up in a difficult life transition or broken by trauma - then it is time to seek a guide who will hold a safe space, help repair ruptures, see patterns within patterns, and free you to redesign your interior spaces. In therapy we will pull together the threads of your being and weave them into a unique expression, supporting a sense of inner harmony and vitality. All aspects of you, emotional, mental, physical and spiritual, are gathered in to this process as we create healing pathways and animate your core strengths.
Alexis Bennett
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
Clinical and Developmental Services of Edina
Psychologist, PhD
Verified
Verified
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
Emily Lewandowski
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I am a Licensed Independent Clinical Social Worker with a comprehensive and varied history of practice in community non-profits, government, schools, treatment centers, and the private sector. I encompass empathy, a spirit of collaboration and empowerment, and I have a skill set rooted in various therapeutic models and theory. Utilizing a trauma and feminist theory lens, I often incorporate elements of Narrative, Internal Family Systems, Systemic, and Dialectical Behavioral therapies, somatic and mindfulness practices, and art-based interventions when working with clients, adolescent to adult.
Madeline Colford
Clinical Social Work/Therapist
Verified
1 Endorsed
Verified
1 Endorsed
Accepting new clients May 2023. Do you struggle with feeling overwhelmed or stuck in life? Do you feel lost, uncertain, or worry you’re not good enough? Maybe you’re wondering why you aren’t quite feeling like yourself. Starting therapy takes courage, and can feel both exciting and nerve-wracking. I am here to support you throughout your journey. I strive to create a warm, non-judgmental, and safe space for individuals to explore areas of concern, build awareness, and uncover maladaptive patterns that impede on living a meaningful life.
Mo Laschen
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
Asking for help is a brave and courageous first step in your path to healing. Whether you are struggling with processing emotions, challenging relationships, or significant life events, we will work together to explore and identify what you want to achieve to improve the quality of your life.
Fran Bieganek
Psychologist, MS, LP, BCN
Verified
Verified
I am currently only accepting new neurofeedback clients. I offer free consultations. I know that finding the right therapist can be an overwhelming task. Here's what you should know about me as a practitioner: I have an enduring belief that human beings have the inherent capacity to heal, become whole. This belief informs everything I do within the therapy process. Our work together becomes a collaborative process meant to faciliate your healing: my job in this process is to use my knowledge, experience and skills to help you heal and grow; your job is to show up fully and commit to active engagement in the the work of therapy.
Not accepting new clients
Sarah Gokey
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Do you ever feel stuck? Like you’re in the same relationship over and over with a different face to the same problem? Or that if only you could do something different, life would feel better, but when the time comes you feel frozen? Feeling stuck in unhealthy patterns can be frustrating and frightening. The great thing is that you don’t need anyone’s permission to begin accessing your own power to live authentically and joyfully as yourself.
Lauren Anderson
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
It takes courage to reach out for support, and I’m glad you’re here. Life and relationships can often present us with circumstances that are quite challenging and confusing, and it can be hard to sort through these situations alone. If you’ve found yourself stuck in pain, if you’re unsure of how to relate to or communicate with those you love, if you’ve been facing spiritual wonderings or challenges, or simply if you want to pursue freedom and growth in your life in any way - you’ve come to the right place. I would consider it an honor to hear your story and provide a safe, compassionate space for you to feel seen, known, and heard.
Edina, MN 55439
& Online
See more therapy options for Edina
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.