Bisexual Therapists in Edina, MN

**I am not taking new couples as this time.** Individual therapy is one of the best gifts that we can give ourselves. I tend to work with clients who want to move away from unhealthy habits, seek transformation and are actively working to create the life they desire. You may find that Individual therapy could also revamp your relationship(s) through the process of learning new self-care habits, reducing your anxiety, finding a healthier work/life balance, and exploring new parts of yourself that will foster increased self-esteem.

I have over 15 years’ experience working with individuals and groups in community mental health. I will suggest the most helpful areas to focus your energy on first. Your treatment plan will reflect your larger goals broken down into achievable objectives. I often assign homework between sessions. I am an active participant in therapy. I am an active listener and will ask questions, challenge assumptions and believe in you. My role is to guide, teach skills and provide helpful feedback. Your role is to show up, participate, tell me what isn't working for you and what is. Your opinions and perspectives are important to me.

Finding someplace safe to process trauma is surprisingly difficult. I have had therapists myself, who are kind and book-smart, but when they have no personal experience with it, I never quite felt safe with them. I am a trauma specialist (CPTSD, moral injury, victims of torture, victims of racism or sexism, survivors of other people's sociopathic behavior, DV, etc.). Currently I am 100% private practice/private pay. This means that there is no outside party who gets to limit session numbers or require immediate diagnostics. Clients do not have to tell me details about their traumatic event for us to work together and address it.

I have the honor of working with people experiencing a wide variety of concerns including: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions which may relate back to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting freedom from their hold over their lives.

Have you experienced emotional, physical, or sexual boundary violations in childhood and now have troubles with a range of issues like establishing lasting relationships and trust, strong and changing emotions or emotional numbness and dissocitation, troubles with sexual intimacy, anxiety or depression? I specialize in working with people with a history of complex trauma, family trauma, developmental trauma, or childhood abuse. Particularly when abuse happens earlier in life or repeatedly, those suffering may develop various symptoms, including depression, anxiety, low self esteem, self harm, eating disorders, and anger issues

Caroline is the perfect fit for clients that are looking for a more relaxed, new-age, and open-minded approach to therapy. She is not stuffy or dull at all. She’s a perfect blend of calming yogi, curious friend, and passionate professional.

I am am EMDR trained trauma therapist, and I would be honored to support you on your journey as you lean into hard places that feel stuck and difficult. I worked in a Neonatal Intensive Care Unit (NICU) for several years and have a passion for supporting parents navigating all of the complexities of the perinatal/postpartum period. Helping clients navigate complex trauma and anxiety is another passion of mine. I love working with fellow therapists and other helping professionals. You decide where you will heal best - whether it be my home, tele-health, nature, or your home - and I will be beside you as you heal.

Cedar Hill Therapy provides sensitive, knowledgeable, evidence-based therapy to individuals and all relational structures.

Have you ever been asked if you've thought about seeing a therapist? Did your mind immediately start questioning whether you're so damaged that only a professional could help you? What if they were asking if you've ever considered that you are worthy of a safe space dedicated to providing you the opportunity to process your experiences?

I take a holistic approach to therapy. I believe health and happiness happen when a person has mental, physical, and relational balance. I work with children 5 or older and adults of all backgrounds and orientations. I am an ally with the LGBTQ+ and immigrant communities. I have worked in homes, communities, schools, and residential treatment with a wide diversity of people. I am a Certified Mental Health Integrative Medicine Provider and incorporate nutrition as part of treatment.

I am currently only accepting new neurofeedback clients. I offer free consultations. I know that finding the right therapist can be an overwhelming task. Here's what you should know about me as a practitioner: I have an enduring belief that human beings have the inherent capacity to heal, become whole. This belief informs everything I do within the therapy process. Our work together becomes a collaborative process meant to faciliate your healing: my job in this process is to use my knowledge, experience and skills to help you heal and grow; your job is to show up fully and commit to active engagement in the the work of therapy.

Kyle enjoys working with individuals, adolescents, couples, and families and joining them on their journey of healing and working together in developing understanding, confidence, and resilience. Kyle has experienced helping others in residential, in-home, and outpatient settings. He helps others achieve their personal goals through strength and evidenced-based systemic approaches. These approaches include Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, Psychoeducation, and solution focused approaches.

Sick and tired of being sick and tired? Feeling like your life and relationships are stuck? I want you to know change is possible. Through our work together, we will discover the reasons you continue to struggle, and map out a path to personal recovery. My desire is to help you, your partner, and your family, grow closer, and experience the love, and intimacy that is available to you. The secret to happiness is inside of you, just waiting to be acknowledged. Let me help you embrace emotional freedom by giving you the tools for success in love and life!

The commonality in my therapeutic work is a desire for change. Whether the issue that brings you into therapy is a mood disorder, an anxiety disorder, a trauma history, relationship concerns, life transitions, grief, loss, or any other kind of discontent, if you are looking for a change in your life, therapy is the resource to get the process started.