Transpersonal Therapists in Eden Prairie, MN
Fruits without roots are dead, or fake. I provide fecund soil, for a turn, for bountiful harvest by your hands. Dissolve the persona, germinated early, without abundance of soil, or only in water. Grow real, strong. Together, we gather ground, unearth, and responsibly prune the false selves, in sand, imagery, miniatures, symbolism, philosophies, and metaphors. You learn to look within, not without. “If you give a man a fish, he is hungry again in an hour. If you teach him to catch a fish, you do him a good turn” (Anne Ritchie). Come feed your mind, get rooted, cultivate your gardens, and fashion tools that engender peace & joy.
Fruits without roots are dead, or fake. I provide fecund soil, for a turn, for bountiful harvest by your hands. Dissolve the persona, germinated early, without abundance of soil, or only in water. Grow real, strong. Together, we gather ground, unearth, and responsibly prune the false selves, in sand, imagery, miniatures, symbolism, philosophies, and metaphors. You learn to look within, not without. “If you give a man a fish, he is hungry again in an hour. If you teach him to catch a fish, you do him a good turn” (Anne Ritchie). Come feed your mind, get rooted, cultivate your gardens, and fashion tools that engender peace & joy.
For deep feelers looking for skillful therapeutic support. Making sustainable life changes improving mind-body-spirit health and wholeness. Overcoming depression, anxiety, stress, life transitions, self-esteem, relationship conflict, and work/home life balance. Removing the obstacles keeping you from being and feeling your best. Better understanding your whole Self and truest wants and needs. Up-leveling your communication and depth of connection with others. Finding more satisfaction and contentment in daily life . These are common achievements of clients working together with me.
For deep feelers looking for skillful therapeutic support. Making sustainable life changes improving mind-body-spirit health and wholeness. Overcoming depression, anxiety, stress, life transitions, self-esteem, relationship conflict, and work/home life balance. Removing the obstacles keeping you from being and feeling your best. Better understanding your whole Self and truest wants and needs. Up-leveling your communication and depth of connection with others. Finding more satisfaction and contentment in daily life . These are common achievements of clients working together with me.
Carnes' Task Centered Model for Tx of Sex Addiction, mindfulness-based Hakomi, Internal Family Systems, Sensorimotor Psychotherapy, EMDR, Transpersonal psychotherapies and 12 Step recovery principles to create a wholistic approach to healing.
Discover your healing wisdom, strength and serenity as you confront unhealthy patterns in your relationships. Problems and crises offer invitations to personal or relational growth. We explore strategies for moving forward, whether that means feeling empowered to make changes, or accepting life on life's terms. Learn to respond to difficult situations non-reactively, with curiosity, detachment and compassion. Develop skillful communication which enables you to negotiate healthy boundaries and effectively resolve conflicts. Begin speaking your truth, expecting to be heard. Believe that you deserve to be treated well, with kindness. Learn simple, daily skills which promote happiness and contentment.
Carnes' Task Centered Model for Tx of Sex Addiction, mindfulness-based Hakomi, Internal Family Systems, Sensorimotor Psychotherapy, EMDR, Transpersonal psychotherapies and 12 Step recovery principles to create a wholistic approach to healing.
Discover your healing wisdom, strength and serenity as you confront unhealthy patterns in your relationships. Problems and crises offer invitations to personal or relational growth. We explore strategies for moving forward, whether that means feeling empowered to make changes, or accepting life on life's terms. Learn to respond to difficult situations non-reactively, with curiosity, detachment and compassion. Develop skillful communication which enables you to negotiate healthy boundaries and effectively resolve conflicts. Begin speaking your truth, expecting to be heard. Believe that you deserve to be treated well, with kindness. Learn simple, daily skills which promote happiness and contentment.
Welcome. I believe we all have the power within us to get to the healing, healthy growth, and development we need. My particular clinical approach is based in humanistic, relational, and family systems theory, and is focused more on human potential than it is on human pathology. Prior to graduate school, I studied widely in philosophy, theology, art, literature, life sciences, and athletic performance, all of which inform my view of human nature, and human existence. What in your life would you like to be better? In our work together, I utilize the collective wisdom of the healing and growth of others to bear on the present moment.
Welcome. I believe we all have the power within us to get to the healing, healthy growth, and development we need. My particular clinical approach is based in humanistic, relational, and family systems theory, and is focused more on human potential than it is on human pathology. Prior to graduate school, I studied widely in philosophy, theology, art, literature, life sciences, and athletic performance, all of which inform my view of human nature, and human existence. What in your life would you like to be better? In our work together, I utilize the collective wisdom of the healing and growth of others to bear on the present moment.
I offer a collaborative holistic and strengths based approach that empowers clients. I provide a supportive environment for self-expression to help return clients to a sense of wellness and health. I believe that through embracing creativity client's can find relief from emotional pain, gain self-awareness and insight, and heal from trauma. I help others empower themselves to heal through compassionate presence.
I offer a collaborative holistic and strengths based approach that empowers clients. I provide a supportive environment for self-expression to help return clients to a sense of wellness and health. I believe that through embracing creativity client's can find relief from emotional pain, gain self-awareness and insight, and heal from trauma. I help others empower themselves to heal through compassionate presence.
There is a first step in any kind of change and I honor this step you are making! I provide a safe, non-judgmental, and calm approach when helping you work through such challenges as depression, anxiety, stress, anger, people pleasing tendencies, existential questions/dread, life transitions, and trauma; specializing in religious trauma and upbringing. I help individuals not just manage symptoms, but get to the root of the issue.
There is a first step in any kind of change and I honor this step you are making! I provide a safe, non-judgmental, and calm approach when helping you work through such challenges as depression, anxiety, stress, anger, people pleasing tendencies, existential questions/dread, life transitions, and trauma; specializing in religious trauma and upbringing. I help individuals not just manage symptoms, but get to the root of the issue.
I have 23 years of experience in the mental health field working with all ages, diverse backgrounds/cultures, and issues across the spectrum. I’m real, authentic, and down-to-earth; I believe in the importance of smiles, warmth, and humor. I’m equipped to help people struggling with mental (e.g., distorted thinking), emotional (e.g., anxiety, depression, anger), spiritual (e.g., ritual abuse, church or theology/doctrine issues), and trauma, stress, or other issues (e.g., PTSD, complex trauma, bipolar, schizophrenia, addiction). There is peace and calm in my presence; I help people find stability and rest, even in the storms of life.
I have 23 years of experience in the mental health field working with all ages, diverse backgrounds/cultures, and issues across the spectrum. I’m real, authentic, and down-to-earth; I believe in the importance of smiles, warmth, and humor. I’m equipped to help people struggling with mental (e.g., distorted thinking), emotional (e.g., anxiety, depression, anger), spiritual (e.g., ritual abuse, church or theology/doctrine issues), and trauma, stress, or other issues (e.g., PTSD, complex trauma, bipolar, schizophrenia, addiction). There is peace and calm in my presence; I help people find stability and rest, even in the storms of life.
More Therapists Nearby
I work from an integral perspective and understand human experience within a developmental framework that includes inner and outer experience, varying levels of ego or self organization, and personal as well as transpersonal experience.
My approach to therapy includes psychoanalytic psychotherapy, depth psychology, trauma work and somatics. I also have extensive experience in the fields of structural bodywork, mind-body medicine, subtle energetic healing, and meditation. I work with clients individually, lead groups, and teach classes at Dimension Center and Chiron Center for Integral Relational Studies.
I work from an integral perspective and understand human experience within a developmental framework that includes inner and outer experience, varying levels of ego or self organization, and personal as well as transpersonal experience.
My approach to therapy includes psychoanalytic psychotherapy, depth psychology, trauma work and somatics. I also have extensive experience in the fields of structural bodywork, mind-body medicine, subtle energetic healing, and meditation. I work with clients individually, lead groups, and teach classes at Dimension Center and Chiron Center for Integral Relational Studies.
Some of nature's most fascinating creatures transform only when in stifling darkness, emerging as more brilliant & expressive versions of themselves. Let's embrace our own challenges as transformative opportunities! I'm a great fit for ages 17+ seeking support in their personal growth while incorporating their own interests, natural talents & spirituality into traditional therapy methods (primarily CBT). I honor all forms of spirituality though I am mostly familiar with Mysticism and Christianity. I am always excited to work with clients who want to leverage their artistic abilities and/or spirituality in therapy.
Some of nature's most fascinating creatures transform only when in stifling darkness, emerging as more brilliant & expressive versions of themselves. Let's embrace our own challenges as transformative opportunities! I'm a great fit for ages 17+ seeking support in their personal growth while incorporating their own interests, natural talents & spirituality into traditional therapy methods (primarily CBT). I honor all forms of spirituality though I am mostly familiar with Mysticism and Christianity. I am always excited to work with clients who want to leverage their artistic abilities and/or spirituality in therapy.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
I believe one of the bravest things you can do is better understand your own story. Working through your past allows you to better understand your patterns, beliefs, and strengths to optimize where you are headed. Too often in life, we experience events that silence us, making it hard to know where to turn. In my office, I work hard to create and hold space for my clients rooted in compassion, empathy, and safety. No matter where you are in your journey, I believe everyone has the potential to find more peace and live closer to their authentic beings.
I believe one of the bravest things you can do is better understand your own story. Working through your past allows you to better understand your patterns, beliefs, and strengths to optimize where you are headed. Too often in life, we experience events that silence us, making it hard to know where to turn. In my office, I work hard to create and hold space for my clients rooted in compassion, empathy, and safety. No matter where you are in your journey, I believe everyone has the potential to find more peace and live closer to their authentic beings.
Welcome! I’m Elliot, a licensed professional clinical counselor and owner of Innerspace Therapy, LLC. I work primarily with young adults and adults with concerns related to anxiety, stress, self-esteem, relationships, sexuality/gender, disordered eating, substance use, spirituality, and existential concerns. I have a fondness for working with LGBTQIA+ and neurodiverse folks, and enjoy exploring how our early relational experiences shape the way we show up with ourselves and others. I infuse my client interactions with compassion, empathy, and humor, while supporting clients as they work towards their goals.
Welcome! I’m Elliot, a licensed professional clinical counselor and owner of Innerspace Therapy, LLC. I work primarily with young adults and adults with concerns related to anxiety, stress, self-esteem, relationships, sexuality/gender, disordered eating, substance use, spirituality, and existential concerns. I have a fondness for working with LGBTQIA+ and neurodiverse folks, and enjoy exploring how our early relational experiences shape the way we show up with ourselves and others. I infuse my client interactions with compassion, empathy, and humor, while supporting clients as they work towards their goals.
I use a strengths based, somatic, transpersonal (spiritual) approach to therapy.
I am a queer identified LICSW with more than 15 years of experience providing psychotherapy. I have extensive experience with clients with a variety of mental health diagnoses including anxiety, ADHD, and PTSD. I specialize in working with adults (21+) who are highly sensitive, those who are wanting to live more wholly and authentically as themselves, those that are looking to break intergenerational and transgeneration patterns and trauma, and parents of young children who are wanting to explore different ways of parenting. Many of the clients that I work with also identify as queer.
I use a strengths based, somatic, transpersonal (spiritual) approach to therapy.
I am a queer identified LICSW with more than 15 years of experience providing psychotherapy. I have extensive experience with clients with a variety of mental health diagnoses including anxiety, ADHD, and PTSD. I specialize in working with adults (21+) who are highly sensitive, those who are wanting to live more wholly and authentically as themselves, those that are looking to break intergenerational and transgeneration patterns and trauma, and parents of young children who are wanting to explore different ways of parenting. Many of the clients that I work with also identify as queer.
I have over thirty years of experience helping people deal with life's challenges and changes. My personal approach to helping people is caring, supportive, solution-oriented and tailored to their individual needs and situations. I emphasize a positive approach to change based on a person's strengths,individual needs and resources. I have extensive experience dealing with stress, grief and loss, relationship issues, couple counseling, substance abuse, depression and anxiety and navigating life's transitions.
I have over thirty years of experience helping people deal with life's challenges and changes. My personal approach to helping people is caring, supportive, solution-oriented and tailored to their individual needs and situations. I emphasize a positive approach to change based on a person's strengths,individual needs and resources. I have extensive experience dealing with stress, grief and loss, relationship issues, couple counseling, substance abuse, depression and anxiety and navigating life's transitions.
I am passionate about healing and transformation, and engaging the inherent wisdom of the human heart, psyche, and spirit. Therapy can support the healing of past wounds and traumas while also helping us navigate present challenges with greater clarity, compassion, and intention. As we release limiting beliefs and unresolved hurts, we are better able to live from our authentic inner truth—benefiting ourselves as well as the relationships and communities we are part of. Committed to equity, I am interested in how our personal healing processes contribute to our collective wellness. As we heal, our relationships and communities heal.
I am passionate about healing and transformation, and engaging the inherent wisdom of the human heart, psyche, and spirit. Therapy can support the healing of past wounds and traumas while also helping us navigate present challenges with greater clarity, compassion, and intention. As we release limiting beliefs and unresolved hurts, we are better able to live from our authentic inner truth—benefiting ourselves as well as the relationships and communities we are part of. Committed to equity, I am interested in how our personal healing processes contribute to our collective wellness. As we heal, our relationships and communities heal.
Taking new clients!
I believe the road to healing begins with a therapeutic relationship based on trust and acceptance. I guide clients towards exploring their strengths and values to help see their experiences in a way that focuses on their proven resilience. My passion is helping clients gain agency over their lives through empowerment and authentic living. Together we will identify patterns of thought and behavior that serve you well, as well as gain insight into unhelpful patterns that keep you stuck. I base my approach on your needs as an individual to meet your personal goals and walk alongside you on your therapeutic journey.
Taking new clients!
I believe the road to healing begins with a therapeutic relationship based on trust and acceptance. I guide clients towards exploring their strengths and values to help see their experiences in a way that focuses on their proven resilience. My passion is helping clients gain agency over their lives through empowerment and authentic living. Together we will identify patterns of thought and behavior that serve you well, as well as gain insight into unhelpful patterns that keep you stuck. I base my approach on your needs as an individual to meet your personal goals and walk alongside you on your therapeutic journey.
My approach to therapy is relational, integrative, and tailored to each person. I believe deeply in people’s capacity to change and offer compassionate, non-judgmental support grounded in years of experience treating trauma (including PTSD with Prolonged Exposure), anxiety, and substance-use–related concerns. I bring humor and humanity into the work because therapy is easier when we can relax. If I’m not the right fit, I’ll help guide you to someone who is.
My approach to therapy is relational, integrative, and tailored to each person. I believe deeply in people’s capacity to change and offer compassionate, non-judgmental support grounded in years of experience treating trauma (including PTSD with Prolonged Exposure), anxiety, and substance-use–related concerns. I bring humor and humanity into the work because therapy is easier when we can relax. If I’m not the right fit, I’ll help guide you to someone who is.
Therapy That Includes the Body —
You may feel anxious, overwhelmed, or at a meaningful turning point in your life. Perhaps you’ve done insight-oriented therapy or personal growth work, yet something still feels stuck in your body or nervous system. You might feel disconnected from your intuition, creativity, or sense of purpose.
My clients are often seeking more than symptom management — they want embodied healing, regulation, and lasting change. They are ready to explore their inner experience with curiosity and care, and to reconnect with a deeper sense of vitality, authenticity, and direction.
Therapy That Includes the Body —
You may feel anxious, overwhelmed, or at a meaningful turning point in your life. Perhaps you’ve done insight-oriented therapy or personal growth work, yet something still feels stuck in your body or nervous system. You might feel disconnected from your intuition, creativity, or sense of purpose.
My clients are often seeking more than symptom management — they want embodied healing, regulation, and lasting change. They are ready to explore their inner experience with curiosity and care, and to reconnect with a deeper sense of vitality, authenticity, and direction.
I believe that therapy is a multidimensional process rooted in empathy, collaboration, and deep listening.
My work is woven by liberation, feminist, person-centered, trauma informed, and psychodynamic approaches (and more) catering to the clients needs. I often center joy, wholeness, discernment, and a playful approach to healing as I believe that the body+mind+spirit innately knows their way home and together we are stewards of creating the right conditions for that process.
My goal is to create a nonjudgemental, inclusive, and holistic space where clients feel held, seen, and supported as they work toward their personal goals.
I believe that therapy is a multidimensional process rooted in empathy, collaboration, and deep listening.
My work is woven by liberation, feminist, person-centered, trauma informed, and psychodynamic approaches (and more) catering to the clients needs. I often center joy, wholeness, discernment, and a playful approach to healing as I believe that the body+mind+spirit innately knows their way home and together we are stewards of creating the right conditions for that process.
My goal is to create a nonjudgemental, inclusive, and holistic space where clients feel held, seen, and supported as they work toward their personal goals.
See more therapy options for Eden Prairie
Nearby Transpersonal Therapists Searches for Eden Prairie
- Bloomington
- Burnsville
- Eagan
- Edina
- Fridley
- Golden Valley
- Minneapolis
- Minnetonka
- Plymouth
- Saint Louis Park
- Saint Paul
- Wayzata
Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.