Intervention Therapists in Eden Prairie, MN
Let's be honest, You don't want therapy to take years to make you feel better. With over 15 years of experience in the helping profession, I'm here to help you get to the heart of your problem and teach you skills to improve the quality of your life. Maybe you've gone through trauma, maybe you're going through stess and anxiety, maybe it's depression. However you're feeling, I'm here to help.
On the outside, things may look “fine,” but internally you're struggling.
You're pushing through while feeling disconnected, irritable, or stuck in your head. I've got you.
Let's be honest, You don't want therapy to take years to make you feel better. With over 15 years of experience in the helping profession, I'm here to help you get to the heart of your problem and teach you skills to improve the quality of your life. Maybe you've gone through trauma, maybe you're going through stess and anxiety, maybe it's depression. However you're feeling, I'm here to help.
On the outside, things may look “fine,” but internally you're struggling.
You're pushing through while feeling disconnected, irritable, or stuck in your head. I've got you.
Seeking out help can be a difficult decision. You want a therapist you feel comfortable with and can trust with your story. My approach to therapy is compassionate, empathetic, kind, and collaborative. My goal is for clients to feel safe, supported, heard, and understood. I work alongside you as you develop insight into your experiences. This insight can lead to feeling empowered to implement changes in your life. I believe that the therapeutic process of change includes the following: an understanding of feelings and behaviors, developing healthy coping skills, feeling connected to others, and maintaining balance and moderation in life.
Seeking out help can be a difficult decision. You want a therapist you feel comfortable with and can trust with your story. My approach to therapy is compassionate, empathetic, kind, and collaborative. My goal is for clients to feel safe, supported, heard, and understood. I work alongside you as you develop insight into your experiences. This insight can lead to feeling empowered to implement changes in your life. I believe that the therapeutic process of change includes the following: an understanding of feelings and behaviors, developing healthy coping skills, feeling connected to others, and maintaining balance and moderation in life.
I'm described as having high empathy, compassion, a good sense of humor, and a relaxed style. Self-exploration, improved awareness, and personal empowerment are key elements for setting goals and making healthy changes. I enjoy helping individuals and families accomplish this by identifying goals and helping you achieve them.
I'm described as having high empathy, compassion, a good sense of humor, and a relaxed style. Self-exploration, improved awareness, and personal empowerment are key elements for setting goals and making healthy changes. I enjoy helping individuals and families accomplish this by identifying goals and helping you achieve them.
Immediate availability! My approach to therapy is warm and interactive. You’ll find me using humor a lot and having fun in therapy sessions. I enjoy getting to know people on a deep level and helping uncover unconscious patterns holding them back. I'm all about getting to the root of a problem, and I will always be honest and direct with you. I offer a holistic approach to therapy and help people gain insight on the developmental experiences that shaped their current belief systems. To me, the biggest compliment is when clients enjoy coming to therapy and feel empowered to heal.
Immediate availability! My approach to therapy is warm and interactive. You’ll find me using humor a lot and having fun in therapy sessions. I enjoy getting to know people on a deep level and helping uncover unconscious patterns holding them back. I'm all about getting to the root of a problem, and I will always be honest and direct with you. I offer a holistic approach to therapy and help people gain insight on the developmental experiences that shaped their current belief systems. To me, the biggest compliment is when clients enjoy coming to therapy and feel empowered to heal.
She is passionate about emotional and behavioral health and early intervention.
The Lakeside Center for Behavioral Change provides empirically validated, effective treatment to children, adolescents and adults who suffer from OCD, trichotillomania, tic disorders, hoarding, stress, phobias, anxiety, and related conditions. The Center provides individual, group and family treatment in a professional, welcoming atmosphere. Dr. Reinardy is the Founder of the Lakeside Center and has given hundreds of presentations locally and nationally. The Center's mission is to provide effective therapeutic services to clients and offer training and consultation to other mental health providers.
She is passionate about emotional and behavioral health and early intervention.
The Lakeside Center for Behavioral Change provides empirically validated, effective treatment to children, adolescents and adults who suffer from OCD, trichotillomania, tic disorders, hoarding, stress, phobias, anxiety, and related conditions. The Center provides individual, group and family treatment in a professional, welcoming atmosphere. Dr. Reinardy is the Founder of the Lakeside Center and has given hundreds of presentations locally and nationally. The Center's mission is to provide effective therapeutic services to clients and offer training and consultation to other mental health providers.
Leah N
Licensed Professional Clinical Counselor, MS, LPCC, NCC, ACS, LSC
Serves Area
Not accepting new clients
My counseling lens is supportive, strengths based solution focused, and I use cognitive behavioral and mindfulness approaches in my work. I provide a non-judgmental active approach to counseling. In a caring yet straightforward way I get to know you, help you to set meaningful counseling goals, take action, and be accountable toward reaching your goals to live your best life. If you are looking for someone to help you be accountable, then I am a good fit! As a mother of 2 (one in college), I understand the complexities of balancing family and work. Tired of feeling overwhelmed by life's challenges? I can help!
My counseling lens is supportive, strengths based solution focused, and I use cognitive behavioral and mindfulness approaches in my work. I provide a non-judgmental active approach to counseling. In a caring yet straightforward way I get to know you, help you to set meaningful counseling goals, take action, and be accountable toward reaching your goals to live your best life. If you are looking for someone to help you be accountable, then I am a good fit! As a mother of 2 (one in college), I understand the complexities of balancing family and work. Tired of feeling overwhelmed by life's challenges? I can help!
Life is difficult right now. I would be honored in being able to support you in promoting psychological wellness, including experiencing more joy, gratitude, fulfillment, and authenticity. I have substantial experience and expertise in working with children, adolescents, young adults, adults, and their families. I work well with those experiencing difficulties with anxiety, depression, mood, stressful and traumatic experiences, interpersonal relationships, and with parenting. I have particular interest in development, maternal mental health, working with other mental health professionals, as well as those with diverse backgrounds.
Life is difficult right now. I would be honored in being able to support you in promoting psychological wellness, including experiencing more joy, gratitude, fulfillment, and authenticity. I have substantial experience and expertise in working with children, adolescents, young adults, adults, and their families. I work well with those experiencing difficulties with anxiety, depression, mood, stressful and traumatic experiences, interpersonal relationships, and with parenting. I have particular interest in development, maternal mental health, working with other mental health professionals, as well as those with diverse backgrounds.
More Therapists Nearby
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Hi! I am Maggie Evers, a Licensed Independent Clinical Social Worker (LICSW) serving both Minnesota and Wisconsin residents, here to help navigate life's twists and turns. Think of me as your co-pilot on this journey offering a safe and judgment-free space where you can unpack your thoughts and feelings. I specialize in cutting through the jargon and getting to the heart of what's on your mind. Life can be messy, and I'm here to help you sort through it. My approach is real, grounded, and collaborative—we're in this together.
Hi! I am Maggie Evers, a Licensed Independent Clinical Social Worker (LICSW) serving both Minnesota and Wisconsin residents, here to help navigate life's twists and turns. Think of me as your co-pilot on this journey offering a safe and judgment-free space where you can unpack your thoughts and feelings. I specialize in cutting through the jargon and getting to the heart of what's on your mind. Life can be messy, and I'm here to help you sort through it. My approach is real, grounded, and collaborative—we're in this together.
Hi there, I'm Lisa! Welcome! I am so glad you are here and have chosen to take the next step toward positive mental health. I am honored to walk alongside my clients as they navigate life's challenges, find greater purpose, and an overall sense of well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support and encouragement, I am here to meet you where you are at on your journey. My approach to therapy is collaborative and non-judgmental, where we work together to explore your thoughts, feelings, and patterns of behavior. We will dig deep to find the underlying reasons why these patterns were formed.
Hi there, I'm Lisa! Welcome! I am so glad you are here and have chosen to take the next step toward positive mental health. I am honored to walk alongside my clients as they navigate life's challenges, find greater purpose, and an overall sense of well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support and encouragement, I am here to meet you where you are at on your journey. My approach to therapy is collaborative and non-judgmental, where we work together to explore your thoughts, feelings, and patterns of behavior. We will dig deep to find the underlying reasons why these patterns were formed.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
Finding Balance, Healing, and Growth-Your Journey Starts Here
Life can feel overwhelming at times. You may be struggling with anxiety that keeps you up at night, depression that makes even the smallest tasks feel impossible, or past trauma that continues to impact your present. Perhaps you’re navigating a major life transition, feeling lost in your relationships, grappling with self-doubt and low self-esteem. You might be a parent concerned about your child’s emotional well-being or a professional battling stress and burnout. I provide a safe, non-judgmental space to explore emotions, build resilience, regain control and fulfilment.
Finding Balance, Healing, and Growth-Your Journey Starts Here
Life can feel overwhelming at times. You may be struggling with anxiety that keeps you up at night, depression that makes even the smallest tasks feel impossible, or past trauma that continues to impact your present. Perhaps you’re navigating a major life transition, feeling lost in your relationships, grappling with self-doubt and low self-esteem. You might be a parent concerned about your child’s emotional well-being or a professional battling stress and burnout. I provide a safe, non-judgmental space to explore emotions, build resilience, regain control and fulfilment.
I work with individuals, couples, and families who may be feeling overwhelmed, stuck, or disconnected and are looking for support, healing, and healthier relationships. Many of my clients are navigating anxiety, trauma, life transitions, grief, and communication challenges, and want practical tools along with emotional understanding. My approach is collaborative and compassionate, using Cognitive Behavioral Therapy (CBT), Structural Therapy, trauma-informed care, and faith-based principles when desired. Together, we explore thought patterns, relationship dynamics to build coping skills, strengthen connections.
I work with individuals, couples, and families who may be feeling overwhelmed, stuck, or disconnected and are looking for support, healing, and healthier relationships. Many of my clients are navigating anxiety, trauma, life transitions, grief, and communication challenges, and want practical tools along with emotional understanding. My approach is collaborative and compassionate, using Cognitive Behavioral Therapy (CBT), Structural Therapy, trauma-informed care, and faith-based principles when desired. Together, we explore thought patterns, relationship dynamics to build coping skills, strengthen connections.
If you’ve been feeling stuck, overwhelmed, or not quite like yourself, there’s a reason for what you’re experiencing. Life’s challenges can impact how you think, feel, and move through the world. Whether you’re new to therapy or ready to go deeper, I offer a space where you’re seen as a whole person, not just a set of struggles. As a trauma specialist, I understand that trauma is woven into the human condition. Together, we’ll move toward a life that feels more grounded, clear, and intentional.
If you’ve been feeling stuck, overwhelmed, or not quite like yourself, there’s a reason for what you’re experiencing. Life’s challenges can impact how you think, feel, and move through the world. Whether you’re new to therapy or ready to go deeper, I offer a space where you’re seen as a whole person, not just a set of struggles. As a trauma specialist, I understand that trauma is woven into the human condition. Together, we’ll move toward a life that feels more grounded, clear, and intentional.
I specialize in chemical health, mental health, wellness, intervention, and recovery services.
Systemic roles and patterns have challenged and guided me throughout the years to stay curious about others and strive for the depth of health and recovery to support change and a better future. My desire is to support and aid others in a recovery experience that provides them hope for their future through their past and present experiences.
I specialize in chemical health, mental health, wellness, intervention, and recovery services.
Systemic roles and patterns have challenged and guided me throughout the years to stay curious about others and strive for the depth of health and recovery to support change and a better future. My desire is to support and aid others in a recovery experience that provides them hope for their future through their past and present experiences.
She strengthens her clinical skills through advanced training, including certification in crisis intervention and addiction, ensuring she can support clients with clarity and confidence.
Chantel is a licensed marriage and family therapist who supports children, teens, young adults, and women through life transitions, anxiety, depression, and relational challenges. She welcomes clients from diverse backgrounds and integrates a holistic approach that emphasizes physical health, nutrition, and strengthening the mind, body, and soul to support healing and recovery. She is committed to creating a safe, nonjudgmental environment where clients can move at their own pace while focusing on solutions that foster growth, resilience, and lasting change.
She strengthens her clinical skills through advanced training, including certification in crisis intervention and addiction, ensuring she can support clients with clarity and confidence.
Chantel is a licensed marriage and family therapist who supports children, teens, young adults, and women through life transitions, anxiety, depression, and relational challenges. She welcomes clients from diverse backgrounds and integrates a holistic approach that emphasizes physical health, nutrition, and strengthening the mind, body, and soul to support healing and recovery. She is committed to creating a safe, nonjudgmental environment where clients can move at their own pace while focusing on solutions that foster growth, resilience, and lasting change.
Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM
Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT
2 Endorsed
Lake Elmo, MN 55042
My name is Denise Zajac and I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
My name is Denise Zajac and I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Are you struggling with mental health concerns, relationship issues, or substance use/addiction? Whether you are seeking therapy for yourself, your family, or a coupled partnership, I use a person-centered approach and empathetic understanding to walk with you through the difficulty. An important aspect of my approach to change is motivational interviewing, which explores what your desired life might look like if things were different. Together, we set goals and develop strategies to get you there.
Are you struggling with mental health concerns, relationship issues, or substance use/addiction? Whether you are seeking therapy for yourself, your family, or a coupled partnership, I use a person-centered approach and empathetic understanding to walk with you through the difficulty. An important aspect of my approach to change is motivational interviewing, which explores what your desired life might look like if things were different. Together, we set goals and develop strategies to get you there.
See more therapy options for Eden Prairie
Nearby Intervention Therapists Searches for Eden Prairie
- Apple Valley
- Bloomington
- Brooklyn Park
- Burnsville
- Eagan
- Edina
- Golden Valley
- Hopkins
- Minneapolis
- Minnetonka
- Saint Louis Park
- Shakopee
Intervention Therapists
How does an intervention work?
An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behavior and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behavior has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.
How effective are interventions?
There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.
What are the limitations of interventions?
While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.
Are there alternatives to interventions?
Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.