First Health Therapists in Eden Prairie, MN
I enjoy working with clients who have experienced trauma, specifically relational trauma. It is rewarding to help clients understand how their attachment style was formed, how it impacts them as adults, and how to develop healthier ways of relating in this world.
I enjoy working with clients who have experienced trauma, specifically relational trauma. It is rewarding to help clients understand how their attachment style was formed, how it impacts them as adults, and how to develop healthier ways of relating in this world.
Eden Therapy Center- Autumn Westover
Pre-Licensed Professional, MA, PL-LPCC
1 Endorsed
Eden Prairie, MN 55344
My work is focused on helping teens and adults of all genders and sexual orientations create meaningful change in their lives. Many of my clients seek therapy to address trauma, PTSD, depression, anxiety, panic attacks, and attachment concerns. I also support individuals as they make sense of their experiences with emotionally immature parents while honoring their resilience and capacity for healing.
I especially enjoy supporting college-aged and young adult women through life transitions, body image and self-esteem concerns, and relationship challenges. I work with clients to explore how past roles and relationship patterns shape
My work is focused on helping teens and adults of all genders and sexual orientations create meaningful change in their lives. Many of my clients seek therapy to address trauma, PTSD, depression, anxiety, panic attacks, and attachment concerns. I also support individuals as they make sense of their experiences with emotionally immature parents while honoring their resilience and capacity for healing.
I especially enjoy supporting college-aged and young adult women through life transitions, body image and self-esteem concerns, and relationship challenges. I work with clients to explore how past roles and relationship patterns shape
Eden Therapy Center - Alene Chelmen
Clinical Social Work/Therapist, MSW, LICSW, EMDR
1 Endorsed
Eden Prairie, MN 55344
Alene is a Licensed Clinical Social Worker with over thirty years of experience in a variety of areas including adoption, ADHD, attachment, ASD, anxiety, depression and life changes. She works with individuals 6 and older, couples and families. Alene utilizes Internal Family Systems, EMDR, Narrative, Relational and Client centered as well as other therapeutic modalities.
Alene is a Licensed Clinical Social Worker with over thirty years of experience in a variety of areas including adoption, ADHD, attachment, ASD, anxiety, depression and life changes. She works with individuals 6 and older, couples and families. Alene utilizes Internal Family Systems, EMDR, Narrative, Relational and Client centered as well as other therapeutic modalities.
Eden Therapy Center - Justin Schmiesing
Clinical Social Work/Therapist, MSW, LICSW, LADC
1 Endorsed
Eden Prairie, MN 55344
With over 10 years of combined experience as a therapist and counselor, I have developed a strong foundation in treating mental health and substance use issues. My passion for learning and applying various therapeutic techniques enables me to offer practical skills as we explore the root causes of your challenges. I believe in the power of resilience and know that healing doesn’t have to happen alone. I deeply respect those who commit to personal growth and prioritize creating a safe and supportive environment for that process.
With over 10 years of combined experience as a therapist and counselor, I have developed a strong foundation in treating mental health and substance use issues. My passion for learning and applying various therapeutic techniques enables me to offer practical skills as we explore the root causes of your challenges. I believe in the power of resilience and know that healing doesn’t have to happen alone. I deeply respect those who commit to personal growth and prioritize creating a safe and supportive environment for that process.
Eden Therapy Center - Jennifer Holtgreve
Pre-Licensed Professional, MS, EMDR, PL-LPCC, Trauma
1 Endorsed
Eden Prairie, MN 55344
Sometimes the challenges and conflicts in our lives cause more stress than is comfortable handling by ourselves. Whether you feel overwhelmed by personal struggles, relationship issues, or the world in general, there is relief when you find the right counselor for you. My counseling style is laid back and flows with the varying needs of each client. My role is to listen without judgment and help guide my clients through life’s tangles and towards their goals, providing tools along the way. I welcome clients from all experiences, cultures, and life’s many flavors.
Sometimes the challenges and conflicts in our lives cause more stress than is comfortable handling by ourselves. Whether you feel overwhelmed by personal struggles, relationship issues, or the world in general, there is relief when you find the right counselor for you. My counseling style is laid back and flows with the varying needs of each client. My role is to listen without judgment and help guide my clients through life’s tangles and towards their goals, providing tools along the way. I welcome clients from all experiences, cultures, and life’s many flavors.
Clients are out of alignment with the 4 Noble Truths and the Noble Eightfold Path. This is evidenced through the court, family, or work. Clients are from all stages of development with varied immediate needs. Clients enjoy my profound knowledge of leadership, human development, approachability, Spirituality, mythology, and the body's energy centers for holistic care. Sound therapy, visually guided meditations, and somatic healing of the Mind-Body-Spirit complement skills development and depth psychology. Clients appreciate being seen, heard, and respected with dedicated, emotional attunement. Their skills are lasting and immediate.
Clients are out of alignment with the 4 Noble Truths and the Noble Eightfold Path. This is evidenced through the court, family, or work. Clients are from all stages of development with varied immediate needs. Clients enjoy my profound knowledge of leadership, human development, approachability, Spirituality, mythology, and the body's energy centers for holistic care. Sound therapy, visually guided meditations, and somatic healing of the Mind-Body-Spirit complement skills development and depth psychology. Clients appreciate being seen, heard, and respected with dedicated, emotional attunement. Their skills are lasting and immediate.
Eden Therapy Center - Penny White
Counselor, MA, LPCC, DBT, TF-CBT, EMDR
1 Endorsed
Eden Prairie, MN 55344
Penny graduated from the University of Minnesota with Child Psychology and Elementary Education degrees and has experience teaching in elementary, junior high, and preschool programs. Penny also spent some time at home with her family while working in various roles in the fitness industry. She then fulfilled a lifelong dream of being a therapist and earned her Master’s in Counseling from St. Mary’s in June 2021.
Penny graduated from the University of Minnesota with Child Psychology and Elementary Education degrees and has experience teaching in elementary, junior high, and preschool programs. Penny also spent some time at home with her family while working in various roles in the fitness industry. She then fulfilled a lifelong dream of being a therapist and earned her Master’s in Counseling from St. Mary’s in June 2021.
Skinner Counseling
Licensed Professional Clinical Counselor, LPCC, LIMHP
1 Endorsed
Eden Prairie, MN 55344
Holistic Mental Wellness for Individuals Navigating Emotional Overwhelm, Life Transitions, and Relationship Challenges.
You may be a good fit for my practice if you’re feeling overwhelmed, stuck, or disconnected and want a space to slow down, reflect, and make sense of what you’re experiencing. I specialize in supporting individuals navigating anxiety, depression, ADHD, grief, stress, and major life transitions, as well as challenges like anger, mood disorders, codependency, relationship concerns, and the complexities of open or non‑monogamous relationships.
Holistic Mental Wellness for Individuals Navigating Emotional Overwhelm, Life Transitions, and Relationship Challenges.
You may be a good fit for my practice if you’re feeling overwhelmed, stuck, or disconnected and want a space to slow down, reflect, and make sense of what you’re experiencing. I specialize in supporting individuals navigating anxiety, depression, ADHD, grief, stress, and major life transitions, as well as challenges like anger, mood disorders, codependency, relationship concerns, and the complexities of open or non‑monogamous relationships.
Maggie Bremer
Licensed Professional Clinical Counselor, MA, LPCC, BSP
1 Endorsed
Eden Prairie, MN 55344
As human beings, we are wired for connection. We long to feel seen, heard, and understood in our most tender and meaningful experiences. Creating that kind of space is at the heart of my work.
I approach therapy from a relational lens, believing the therapeutic relationship itself is an important part of healing. My style is collaborative, grounded, and attuned to your unique needs.
I have over a decade of experience as a therapist, providing trauma-informed individual therapy to adults (18+) navigating a variety of concerns, including depression, anxiety, relationship challenges, burnout, and life transitions. I particularly
As human beings, we are wired for connection. We long to feel seen, heard, and understood in our most tender and meaningful experiences. Creating that kind of space is at the heart of my work.
I approach therapy from a relational lens, believing the therapeutic relationship itself is an important part of healing. My style is collaborative, grounded, and attuned to your unique needs.
I have over a decade of experience as a therapist, providing trauma-informed individual therapy to adults (18+) navigating a variety of concerns, including depression, anxiety, relationship challenges, burnout, and life transitions. I particularly
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
Eden Therapy Center - Jessica Boman
Pre-Licensed Professional, MA, PL-LPCC, EMDR
1 Endorsed
Eden Prairie, MN 55344
Life can be a challenging journey for all of us at times. I am very passionate about helping individuals feel like they are seen and heard. My role is to openly listen and help guide my clients through their tough life experiences and work towards their goals. I value creating an open and safe place for my clients. I believe that everyone deserves to have a nonjudgmental space to be able to express who they are. Having an open space and proper support will allow learning, growth, and healing to happen in their own way. I believe that every individual is different from one another which is why I tailor my therapeutic approach to
Life can be a challenging journey for all of us at times. I am very passionate about helping individuals feel like they are seen and heard. My role is to openly listen and help guide my clients through their tough life experiences and work towards their goals. I value creating an open and safe place for my clients. I believe that everyone deserves to have a nonjudgmental space to be able to express who they are. Having an open space and proper support will allow learning, growth, and healing to happen in their own way. I believe that every individual is different from one another which is why I tailor my therapeutic approach to
Eden Therapy Center - Harper Jade
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Eden Prairie, MN 55344
Harper Jade is a Licensed Marriage and Family Therapist (LMFT). She graduated from Lewis and Clark College in Portland, OR in 2018 before moving to Duluth in 2019. Harper sees therapy as a collaborative and creative process. Through this outlook, she creates a space of curiosity to work together with her clients to process the past, navigate the present, and move towards their envisioned future.
Harper Jade is a Licensed Marriage and Family Therapist (LMFT). She graduated from Lewis and Clark College in Portland, OR in 2018 before moving to Duluth in 2019. Harper sees therapy as a collaborative and creative process. Through this outlook, she creates a space of curiosity to work together with her clients to process the past, navigate the present, and move towards their envisioned future.
Eden Therapy Center- Leslie Nunez
Pre-Licensed Professional, MA, ATR-P
2 Endorsed
Eden Prairie, MN 55344
I am extremely passionate about mental health. I enjoy uncovering ways to support, encourage and improve an individual’s well-being and quality of life in any aspect or form. I tailor my therapeutic approach to the individual needs of each person. I tend to view individuals holistically and believe they flourish when feeling a sense of belonging, validation, and encouragement. I enjoy creating a safe, calm welcoming environment for individuals to explore various topics and concerns where the clients can explore, heal and grow.
I am extremely passionate about mental health. I enjoy uncovering ways to support, encourage and improve an individual’s well-being and quality of life in any aspect or form. I tailor my therapeutic approach to the individual needs of each person. I tend to view individuals holistically and believe they flourish when feeling a sense of belonging, validation, and encouragement. I enjoy creating a safe, calm welcoming environment for individuals to explore various topics and concerns where the clients can explore, heal and grow.
Eden Therapy Center - Hannah Fox
Pre-Licensed Professional, MA, LPCC, LADC
1 Endorsed
Eden Prairie, MN 55344
I approach therapy with both a person-centered and cognitive behavioral lens, with the understanding that you are the expert of your story and my role is to be a guide and partner in your healing journey. In sessions, I meet clients with empathy and patience and use a variety of techniques to help you meet your goals and find healing. Coming from a background in recreation therapy, I love being able to help clients reconnect with what lights them up in life, and to find joy and hope along with gaining the skills to better meet and manage life’s challenges.
I approach therapy with both a person-centered and cognitive behavioral lens, with the understanding that you are the expert of your story and my role is to be a guide and partner in your healing journey. In sessions, I meet clients with empathy and patience and use a variety of techniques to help you meet your goals and find healing. Coming from a background in recreation therapy, I love being able to help clients reconnect with what lights them up in life, and to find joy and hope along with gaining the skills to better meet and manage life’s challenges.
Eden Therapy Center- Gabriela Kirou
Pre-Licensed Professional, MA, PL-LPCC
1 Endorsed
Eden Prairie, MN 55344
I know how heavy life can feel when you’re trying to hold everything together. This is a space where you can set that weight down, take a breath, and show up just as you are. You don’t have to carry it all alone.
My approach is warm, conversational, and grounded in genuine connection. I bring curiosity, compassion, and moments of humor into the work we do together, blending approaches like DBT, CBT, ACT, and parts work to meet your unique needs. I offer a culturally responsive, holistic approach to therapy with children, teens, and adults navigating anxiety, trauma, identity exploration, life transitions, and women’s issues.
I know how heavy life can feel when you’re trying to hold everything together. This is a space where you can set that weight down, take a breath, and show up just as you are. You don’t have to carry it all alone.
My approach is warm, conversational, and grounded in genuine connection. I bring curiosity, compassion, and moments of humor into the work we do together, blending approaches like DBT, CBT, ACT, and parts work to meet your unique needs. I offer a culturally responsive, holistic approach to therapy with children, teens, and adults navigating anxiety, trauma, identity exploration, life transitions, and women’s issues.
Eden Therapy Center - Lori Alford
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Eden Prairie, MN 55344
I believe that people have the power to live healthy, connected, and full lives. I assist clients in safely exploring difficult relationship histories and creating new boundaries for healthy communications. I specialize in working with adults who have histories of childhood trauma, sexual abuse, and attachment wounds. As a Licensed Marriage and Family Therapist, I utilize a variety of traditional treatment interventions such as EMDR, DBT, and Attachment Focused Trauma Therapy. I am also a registered yoga instructor with training in trauma-informed yoga and polyvagal theory and believe that our bodies hold trauma.
I believe that people have the power to live healthy, connected, and full lives. I assist clients in safely exploring difficult relationship histories and creating new boundaries for healthy communications. I specialize in working with adults who have histories of childhood trauma, sexual abuse, and attachment wounds. As a Licensed Marriage and Family Therapist, I utilize a variety of traditional treatment interventions such as EMDR, DBT, and Attachment Focused Trauma Therapy. I am also a registered yoga instructor with training in trauma-informed yoga and polyvagal theory and believe that our bodies hold trauma.
Relate offers psychotherapy for children, adolescents, and adults with the goal of supporting and increasing a client’s sense of well-being through the treatment of emotional wellness and behavioral issues.
Relate offers psychotherapy for children, adolescents, and adults with the goal of supporting and increasing a client’s sense of well-being through the treatment of emotional wellness and behavioral issues.
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to emotional healing occurs through a collaborative approach focused on enhancing personal strengths and reconnection to oneself with an increased capacity for self-acceptance and compassion. My therapeutic approach is influenced by trauma-informed and attached-based therapies, specifically NARM (Neuroaffective Relational Model), and AEDP (Accelerated Experiential Dynamic Processing) to facilitate emotional healing and connection to one's authentic self.
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to emotional healing occurs through a collaborative approach focused on enhancing personal strengths and reconnection to oneself with an increased capacity for self-acceptance and compassion. My therapeutic approach is influenced by trauma-informed and attached-based therapies, specifically NARM (Neuroaffective Relational Model), and AEDP (Accelerated Experiential Dynamic Processing) to facilitate emotional healing and connection to one's authentic self.
Audrey is a big believer in the power of the therapeutic relationship. She creates an environment free of judgment where clients can speak their mind without criticism. Audrey utilizes a strengths-based perspective, meeting clients with genuine compassion, honesty, acceptance, and humor.
Audrey specializes in working with members of the aviation community, a community she has been a part of, for over 20 years. Audrey deeply understands the unique challenges and amazing opportunities that the lifestyle has to offer.
Audrey also works with individuals experiencing depression and anxiety, caregiver stress and conflict in relationships
Audrey is a big believer in the power of the therapeutic relationship. She creates an environment free of judgment where clients can speak their mind without criticism. Audrey utilizes a strengths-based perspective, meeting clients with genuine compassion, honesty, acceptance, and humor.
Audrey specializes in working with members of the aviation community, a community she has been a part of, for over 20 years. Audrey deeply understands the unique challenges and amazing opportunities that the lifestyle has to offer.
Audrey also works with individuals experiencing depression and anxiety, caregiver stress and conflict in relationships
Zeba has worked with a diverse clientele across a variety of treatment settings. In India, she gained experience in hospital, private clinic, and non-profit organisation environments, where she supported clients dealing with domestic violence, mood disorders, and psychosis. She also contributed to the assessment and diagnosis of autism in children aged 3 to 4 years.
In the United States, Zeba has worked with incarcerated individuals from a range of cultural backgrounds, supporting those navigating addiction and co-occurring mental health disorders.
Zeba has worked with a diverse clientele across a variety of treatment settings. In India, she gained experience in hospital, private clinic, and non-profit organisation environments, where she supported clients dealing with domestic violence, mood disorders, and psychosis. She also contributed to the assessment and diagnosis of autism in children aged 3 to 4 years.
In the United States, Zeba has worked with incarcerated individuals from a range of cultural backgrounds, supporting those navigating addiction and co-occurring mental health disorders.
See more therapy options for Eden Prairie
Nearby First Health Therapists Searches for Eden Prairie
- Bloomington
- Chanhassen
- Chaska
- Edina
- Excelsior
- Golden Valley
- Hopkins
- Minneapolis
- Minnetonka
- Saint Louis Park
- Shakopee
- Wayzata