Therapists for Adults in Eden Prairie, MN

Photo of Jake Tastad, Pre-Licensed Professional, MA
Jake Tastad
Pre-Licensed Professional, MA
4 Endorsed
Online Only
I often hear “I never thought I'd be here.” Many of the men I work with feel exhausted from living a double life.They want to stop the pornography, affairs, or compulsive sexual behaviors, but keep finding themselves pulled back into the same patterns. Shame, secrecy, and broken trust can leave you feeling stuck, alone, and unsure if real change is possible.
I often hear “I never thought I'd be here.” Many of the men I work with feel exhausted from living a double life.They want to stop the pornography, affairs, or compulsive sexual behaviors, but keep finding themselves pulled back into the same patterns. Shame, secrecy, and broken trust can leave you feeling stuck, alone, and unsure if real change is possible.
(952) 395-9114 View (952) 395-9114
Photo of LaTonya A. Fakir, Pre-Licensed Professional, MA, MTh, BA
LaTonya A. Fakir
Pre-Licensed Professional, MA, MTh, BA
Eden Prairie, MN 55344
Happiness is when we take care of ourselves body, mind, and spirit! Greetings to you! My name is LaTonya A. Fakir. I enjoy working with individuals, couples, families, adolescents and foster care system. I have over 8000 Professional hours working with individuals, couples and families dealing PTSD, Anxiety, Depression, Communication Disorders, RAD, OCD, ADHS, Autism Spectrum, and Bipolar Disorders just to name a few. I use a wholistic approach to therapy by learning from my clients, sharing my experiences, using appropriate interventions and building treatments that are best and will bring change for each of my clients.
Happiness is when we take care of ourselves body, mind, and spirit! Greetings to you! My name is LaTonya A. Fakir. I enjoy working with individuals, couples, families, adolescents and foster care system. I have over 8000 Professional hours working with individuals, couples and families dealing PTSD, Anxiety, Depression, Communication Disorders, RAD, OCD, ADHS, Autism Spectrum, and Bipolar Disorders just to name a few. I use a wholistic approach to therapy by learning from my clients, sharing my experiences, using appropriate interventions and building treatments that are best and will bring change for each of my clients.
(763) 878-7248 View (763) 878-7248
Photo of Jennifer Patricia Holtgreve - Eden Therapy Center - Jennifer Holtgreve, Pre-Licensed Professional, MS, EMDR, PL-LPCC, Trauma
Eden Therapy Center - Jennifer Holtgreve
Pre-Licensed Professional, MS, EMDR, PL-LPCC, Trauma
1 Endorsed
Eden Prairie, MN 55344
Sometimes the challenges and conflicts in our lives cause more stress than is comfortable handling by ourselves. Whether you feel overwhelmed by personal struggles, relationship issues, or the world in general, there is relief when you find the right counselor for you. My counseling style is laid back and flows with the varying needs of each client. My role is to listen without judgment and help guide my clients through life’s tangles and towards their goals, providing tools along the way. I welcome clients from all experiences, cultures, and life’s many flavors.
Sometimes the challenges and conflicts in our lives cause more stress than is comfortable handling by ourselves. Whether you feel overwhelmed by personal struggles, relationship issues, or the world in general, there is relief when you find the right counselor for you. My counseling style is laid back and flows with the varying needs of each client. My role is to listen without judgment and help guide my clients through life’s tangles and towards their goals, providing tools along the way. I welcome clients from all experiences, cultures, and life’s many flavors.
(612) 482-8117 View (612) 482-8117
Photo of Dr. Tamara Clement, Psychologist, PhD, LP
Dr. Tamara Clement
Psychologist, PhD, LP
Eden Prairie, MN 55344
Her favorite mode of therapy is EMDR, an extensively researched and highly effective approach to helping people recover from trauma and other distressing life experiences, including PTSD, anxiety and depression. Dr. Clement counts it a privilege to walk with clients in the healing journey. She particularly enjoys engaging with clients who wish to integrate their personal faith in this process. She also has an interest in working with clients to address lifestyle factors, including nutrition and exercise, that profoundly impact emotional, physical and cognitive health.
Her favorite mode of therapy is EMDR, an extensively researched and highly effective approach to helping people recover from trauma and other distressing life experiences, including PTSD, anxiety and depression. Dr. Clement counts it a privilege to walk with clients in the healing journey. She particularly enjoys engaging with clients who wish to integrate their personal faith in this process. She also has an interest in working with clients to address lifestyle factors, including nutrition and exercise, that profoundly impact emotional, physical and cognitive health.
(763) 373-5448 View (763) 373-5448
Photo of Jason Rohman - Jason Rohman, Licensed Professional Counselor, MA, LPCC, LADC
Jason Rohman
Licensed Professional Counselor, MA, LPCC, LADC
2 Endorsed
Eden Prairie, MN 55344
I founded Twin Lakes Therapy to offer a grounded space where adults can work through addiction, trauma, and the emotional patterns that keep them stuck.
As a therapist and co-occurring disorders counselor, who has experienced over a decade of freedom from addiction, I offer a personal and professional partner in your recovery. My passion is to understand your story, from your perspective, then find ways to offer insights and help you build motivation to grow and stick with it.
I founded Twin Lakes Therapy to offer a grounded space where adults can work through addiction, trauma, and the emotional patterns that keep them stuck.
As a therapist and co-occurring disorders counselor, who has experienced over a decade of freedom from addiction, I offer a personal and professional partner in your recovery. My passion is to understand your story, from your perspective, then find ways to offer insights and help you build motivation to grow and stick with it.
(952) 234-3368 View (952) 234-3368
Photo of Michelle Finley, Marriage & Family Therapist, MA, LMFT, DMFTABD
Michelle Finley
Marriage & Family Therapist, MA, LMFT, DMFTABD
1 Endorsed
Eden Prairie, MN 55344
Are you struggling with a relationship or has your past created difficulties that you just can't seem to separate from? Is life presenting you with changes that are difficult to navigate?  Does your family need help with grief and loss or change? Are you a helper or therapist and need your own support? These are some of the areas I specialize in supporting clients with. I also specialize in helping those who have lost someone traumatically or in completed suicide. I am here, to connect with you and help you feel better.
Are you struggling with a relationship or has your past created difficulties that you just can't seem to separate from? Is life presenting you with changes that are difficult to navigate?  Does your family need help with grief and loss or change? Are you a helper or therapist and need your own support? These are some of the areas I specialize in supporting clients with. I also specialize in helping those who have lost someone traumatically or in completed suicide. I am here, to connect with you and help you feel better.
(763) 600-1315 View (763) 600-1315
Photo of Douglas G Frey, Psychologist, PhD, LP
Douglas G Frey
Psychologist, PhD, LP
Eden Prairie, MN 55344
Four words represent the heart of my counseling focus while working with adults and couples for over 25 years.
Friends, no one can be prepared for every change or challenge in life. While many are soon resolved, some may be too new, too big, complex or too entrenched to manage alone. In these times one may need another resource - like a counselor- who is trained and experienced to helping during this challenging time.
Four words represent the heart of my counseling focus while working with adults and couples for over 25 years.
Friends, no one can be prepared for every change or challenge in life. While many are soon resolved, some may be too new, too big, complex or too entrenched to manage alone. In these times one may need another resource - like a counselor- who is trained and experienced to helping during this challenging time.
(952) 479-5974 View (952) 479-5974
Photo of Andrew Garbers, Marriage & Family Therapist, LMFT, LADC
Andrew Garbers
Marriage & Family Therapist, LMFT, LADC
3 Endorsed
Eden Prairie, MN 55344
I work with most clients, however, my focus is on relationships. I believe everything we do and person we engage with is a relationship, whether it's an intimate partner, friend, sibling, family or your relationship to self. I want to work with you if you are willing to engage the therapy process. Therapy is challenging and happens mostly outside of the one hour session a week (at most). I will meet you where you are at if you commit to do the hard work on your end.
I work with most clients, however, my focus is on relationships. I believe everything we do and person we engage with is a relationship, whether it's an intimate partner, friend, sibling, family or your relationship to self. I want to work with you if you are willing to engage the therapy process. Therapy is challenging and happens mostly outside of the one hour session a week (at most). I will meet you where you are at if you commit to do the hard work on your end.
(651) 362-5708 View (651) 362-5708
Photo of Karol Schneider, Marriage & Family Therapist
Karol Schneider
Marriage & Family Therapist
Eden Prairie, MN 55344
For the last eighteen years my practice has been geared towards adults struggling with anxiety and panic, depression, relationship issues of all types, grief and loss, and trauma. I also see clients struggling with addiction and codependency in their family. As a Licensed Marriage and Family Therapist, I see my job as helping people resolve these issues in collaborative, non-judgmental therapy sessions. I provide an environment where these problems can be explored and resolved. My approach is direct but respectful; giving clients practical skills and techniques that can change their lives.
For the last eighteen years my practice has been geared towards adults struggling with anxiety and panic, depression, relationship issues of all types, grief and loss, and trauma. I also see clients struggling with addiction and codependency in their family. As a Licensed Marriage and Family Therapist, I see my job as helping people resolve these issues in collaborative, non-judgmental therapy sessions. I provide an environment where these problems can be explored and resolved. My approach is direct but respectful; giving clients practical skills and techniques that can change their lives.
(952) 210-3577 View (952) 210-3577
Photo of Dana W Turman, Marriage & Family Therapist, MA LMFT
Dana W Turman
Marriage & Family Therapist, MA LMFT
Eden Prairie, MN 55347
I am a Minnesota (LMFT) specializing in psychedelic-assisted psychotherapy, helping individuals navigate deep healing and transformation. With a compassionate, integrative approach, I blend evidence-based therapy with the profound insights that psychedelics can offer, guiding clients through safe and intentional healing experiences. I work with individuals seeking relief from depression, anxiety, PTSD, and existential distress. Through personalized preparation, guided experiences, and integration support, they create a safe container for exploration, growth, and self-discovery.
I am a Minnesota (LMFT) specializing in psychedelic-assisted psychotherapy, helping individuals navigate deep healing and transformation. With a compassionate, integrative approach, I blend evidence-based therapy with the profound insights that psychedelics can offer, guiding clients through safe and intentional healing experiences. I work with individuals seeking relief from depression, anxiety, PTSD, and existential distress. Through personalized preparation, guided experiences, and integration support, they create a safe container for exploration, growth, and self-discovery.
(952) 592-7960 View (952) 592-7960
Photo of Wilson Kuhn, Pre-Licensed Professional, MA
Wilson Kuhn
Pre-Licensed Professional, MA
1 Endorsed
Eden Prairie, MN 55344
I work with young adults who are struggling with anxiety, motivation, and the pressure to figure life out.
I specialize in helping young adults who struggle with perfectionism, adult child-parent relationship struggles, and loss of identity. I take a practical, structured approach and won’t shy away from being direct when it’s helpful. In my free time I enjoy playing basketball, attending local concerts, and drinking sparking water (I know, gross).
I work with young adults who are struggling with anxiety, motivation, and the pressure to figure life out.
I specialize in helping young adults who struggle with perfectionism, adult child-parent relationship struggles, and loss of identity. I take a practical, structured approach and won’t shy away from being direct when it’s helpful. In my free time I enjoy playing basketball, attending local concerts, and drinking sparking water (I know, gross).
(651) 409-5618 View (651) 409-5618
Photo of Rachelle Lewis, Licensed Professional Counselor, LADC
Rachelle Lewis
Licensed Professional Counselor, LADC
1 Endorsed
Eden Prairie, MN 55344
Rachelle has experience working with individuals navigating substance use concerns, mental health challenges, life transitions, and difficulties related to stress, relationships, and self-esteem. Prior to becoming a counselor, she served in the military, where she gained firsthand insight into the unique mental health and substance use challenges faced by service members and veterans.
Rachelle has experience working with individuals navigating substance use concerns, mental health challenges, life transitions, and difficulties related to stress, relationships, and self-esteem. Prior to becoming a counselor, she served in the military, where she gained firsthand insight into the unique mental health and substance use challenges faced by service members and veterans.
(612) 662-7098 View (612) 662-7098
Photo of Elisabeth Emmerich, Counselor, MA, LPCC, RPT
Elisabeth Emmerich
Counselor, MA, LPCC, RPT
8 Endorsed
Eden Prairie, MN 55344
Waitlist for new clients
Weekday appointments available for adults, children, teens.
You look like you have it all together. You’re the one people depend on. The one who gets things done. A good mom who cares deeply. But underneath? You’re overwhelmed, constantly thinking, and never fully able to relax. You snap more than you want to. You overthink everything. You carry the mental load for everyone and it’s exhausting. And then comes the guilt… because you know you should feel grateful.
Weekday appointments available for adults, children, teens.
You look like you have it all together. You’re the one people depend on. The one who gets things done. A good mom who cares deeply. But underneath? You’re overwhelmed, constantly thinking, and never fully able to relax. You snap more than you want to. You overthink everything. You carry the mental load for everyone and it’s exhausting. And then comes the guilt… because you know you should feel grateful.
(612) 445-6688 View (612) 445-6688
Photo of Emily Benson, Clinical Social Work/Therapist, LICSW, RPT-S, SEP
Emily Benson
Clinical Social Work/Therapist, LICSW, RPT-S, SEP
Eden Prairie, MN 55344
Life can be stressful. How we navigate stress has everything to do with how we were attuned to in our earliest years of life. High Vibrations Healing was created as a space to decrease that stress, stabilize your energetic internal systems and gain more access to regulation at a deep nervous system level.
Life can be stressful. How we navigate stress has everything to do with how we were attuned to in our earliest years of life. High Vibrations Healing was created as a space to decrease that stress, stabilize your energetic internal systems and gain more access to regulation at a deep nervous system level.
(612) 444-8310 View (612) 444-8310
Photo of Monica Heino, Clinical Social Work/Therapist, LICSW
Monica Heino
Clinical Social Work/Therapist, LICSW
Eden Prairie, MN 55344
Seeking out help can be a difficult decision. You want a therapist you feel comfortable with and can trust with your story. My approach to therapy is compassionate, empathetic, kind, and collaborative. My goal is for clients to feel safe, supported, heard, and understood. I work alongside you as you develop insight into your experiences. This insight can lead to feeling empowered to implement changes in your life. I believe that the therapeutic process of change includes the following: an understanding of feelings and behaviors, developing healthy coping skills, feeling connected to others, and maintaining balance and moderation in life.
Seeking out help can be a difficult decision. You want a therapist you feel comfortable with and can trust with your story. My approach to therapy is compassionate, empathetic, kind, and collaborative. My goal is for clients to feel safe, supported, heard, and understood. I work alongside you as you develop insight into your experiences. This insight can lead to feeling empowered to implement changes in your life. I believe that the therapeutic process of change includes the following: an understanding of feelings and behaviors, developing healthy coping skills, feeling connected to others, and maintaining balance and moderation in life.
(612) 260-7399 View (612) 260-7399
Photo of Susan Devine, Marriage & Family Therapist, MA, LMFT, ATR-BC
Susan Devine
Marriage & Family Therapist, MA, LMFT, ATR-BC
Eden Prairie, MN 55344
My mission is to empower individuals to grow and reach their full potential by working through life's challenges in a safe and trusting therapeutic relationship. Sessions are client-focused, allowing room for the individual to create personal goals. The therapeutic relationship is a safe place to explore the self and process problematic or stressful issues. By sharing thoughts and feelings, core beliefs unfold, allowing for greater insight. In therapy, we can work to diminish turmoil, restore our connections to others and reduce feelings of anxiety, sadness and frustration.
My mission is to empower individuals to grow and reach their full potential by working through life's challenges in a safe and trusting therapeutic relationship. Sessions are client-focused, allowing room for the individual to create personal goals. The therapeutic relationship is a safe place to explore the self and process problematic or stressful issues. By sharing thoughts and feelings, core beliefs unfold, allowing for greater insight. In therapy, we can work to diminish turmoil, restore our connections to others and reduce feelings of anxiety, sadness and frustration.
(612) 999-1392 View (612) 999-1392
Photo of Justin Schmiesing - Eden Therapy Center - Justin Schmiesing, Clinical Social Work/Therapist, MSW, LICSW, LADC
Eden Therapy Center - Justin Schmiesing
Clinical Social Work/Therapist, MSW, LICSW, LADC
1 Endorsed
Eden Prairie, MN 55344
With over 10 years of combined experience as a therapist and counselor, I have developed a strong foundation in treating mental health and substance use issues. My passion for learning and applying various therapeutic techniques enables me to offer practical skills as we explore the root causes of your challenges. I believe in the power of resilience and know that healing doesn’t have to happen alone. I deeply respect those who commit to personal growth and prioritize creating a safe and supportive environment for that process.
With over 10 years of combined experience as a therapist and counselor, I have developed a strong foundation in treating mental health and substance use issues. My passion for learning and applying various therapeutic techniques enables me to offer practical skills as we explore the root causes of your challenges. I believe in the power of resilience and know that healing doesn’t have to happen alone. I deeply respect those who commit to personal growth and prioritize creating a safe and supportive environment for that process.
(651) 240-2540 View (651) 240-2540
LifeStance Health
Counselor, LPCC
Eden Prairie, MN 55344
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(651) 243-9346 View (651) 243-9346
Photo of Kaitlin Salscheider, Clinical Social Work/Therapist, LICSW, IMH-E, PMH-C
Kaitlin Salscheider
Clinical Social Work/Therapist, LICSW, IMH-E, PMH-C
Eden Prairie, MN 55344
Waitlist for new clients
I also work with adults experiencing general life, relationship, and/or parenting stressors, and those who struggle with anxiety, depression, and trauma.
I am trained in a variety of methods to work with children and adults, including Child Parent Psychotherapy, Circle of Security-Parenting, Experiential Play Therapy, Sandtray Therapy, and Accelerated Resolution Therapy (ART). I am endorsed as an infant mental health specialist (IMH-E) and am certified in Perinatal Mental Health (PMH-C).
I also work with adults experiencing general life, relationship, and/or parenting stressors, and those who struggle with anxiety, depression, and trauma.
I am trained in a variety of methods to work with children and adults, including Child Parent Psychotherapy, Circle of Security-Parenting, Experiential Play Therapy, Sandtray Therapy, and Accelerated Resolution Therapy (ART). I am endorsed as an infant mental health specialist (IMH-E) and am certified in Perinatal Mental Health (PMH-C).
View
Photo of Shelly Harvey, Licensed Professional Clinical Counselor, MA, MBA, LPCC
Shelly Harvey
Licensed Professional Clinical Counselor, MA, MBA, LPCC
2 Endorsed
Eden Prairie, MN 55344
Congratulations on taking this first step towards improving your health and relationships. Are you feeling stuck, worried, disappointed, or a whole host of difficult emotions right now? I get it. As a working mom, wife, friend, dog lover and self-proclaimed artist, I often find myself overwhelmed with all that's going on around me. It's easy to let that feeling take away your joy and lose sight of what matters most in life. I believe all people just want to feel a sense of belonging and contributing. A true sense of self. I think this is achieved in community with others and I am here to help you get there.
Congratulations on taking this first step towards improving your health and relationships. Are you feeling stuck, worried, disappointed, or a whole host of difficult emotions right now? I get it. As a working mom, wife, friend, dog lover and self-proclaimed artist, I often find myself overwhelmed with all that's going on around me. It's easy to let that feeling take away your joy and lose sight of what matters most in life. I believe all people just want to feel a sense of belonging and contributing. A true sense of self. I think this is achieved in community with others and I am here to help you get there.
(763) 363-2643 View (763) 363-2643

See more therapy options for Eden Prairie

FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.

How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.

How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.