Therapists in Dilworth, MN
Something is holding you back from connecting with others and even with yourself. It could be a history of trauma, bullying, or bad relationships. It could be low self-esteem or self-confidence. It could be that you are in a sexual, gender, or religious minority and just haven't found "your people" yet. Whatever the reason, you're over it. You are ready to take up space, start loving yourself, and start accepting love from others around you.
Something is holding you back from connecting with others and even with yourself. It could be a history of trauma, bullying, or bad relationships. It could be low self-esteem or self-confidence. It could be that you are in a sexual, gender, or religious minority and just haven't found "your people" yet. Whatever the reason, you're over it. You are ready to take up space, start loving yourself, and start accepting love from others around you.
I have spent the past six working with children with various mental health concerns. I generally utilize a CBT approach.
I have spent the past six working with children with various mental health concerns. I generally utilize a CBT approach.
More Therapists Nearby
I help couples in conflict and those who want to develop their relationship into a stronger alliance. Conflict affects us all in many ways. Mostly, I work with individuals, couples and groups to understand the impact of confusion, upset and misunderstanding on our relationships. Sometimes depression and anxiety are overwhelming and that causes lots of problems in our ability to make our life work. I hear from clients that they felt better after our session because they were able to talk through a problem and understand the situation better.
I help couples in conflict and those who want to develop their relationship into a stronger alliance. Conflict affects us all in many ways. Mostly, I work with individuals, couples and groups to understand the impact of confusion, upset and misunderstanding on our relationships. Sometimes depression and anxiety are overwhelming and that causes lots of problems in our ability to make our life work. I hear from clients that they felt better after our session because they were able to talk through a problem and understand the situation better.
I have immediate openings to serve individuals ages 8 through adulthood. I do have special interest in serving those ages 12 to 30. I am passionate about serving individuals from a multi-cultural perspective including the LGBTQ+ population. I am driven to help individuals feel better and function better in their life whether it be anxiety, depression, ADHD, trauma, grief/bereavement, work-related stress, family stress, relationship conflict, or other emotional/behavioral concerns. I will meet you where you are and can be flexible in my approach as I know we are all unique individuals.
I have immediate openings to serve individuals ages 8 through adulthood. I do have special interest in serving those ages 12 to 30. I am passionate about serving individuals from a multi-cultural perspective including the LGBTQ+ population. I am driven to help individuals feel better and function better in their life whether it be anxiety, depression, ADHD, trauma, grief/bereavement, work-related stress, family stress, relationship conflict, or other emotional/behavioral concerns. I will meet you where you are and can be flexible in my approach as I know we are all unique individuals.
Jennifer J Schumacher
Clinical Social Work/Therapist, LCSW ND, LICSWmn
Verified Verified
Moorhead, MN 56560
Hello, I am excited to work with you and walk on your journey towards positive mental health. I am a Licensed Clinical Social Worker in North Dakota and Licensed Independent Social Worker in Minnesota.
Hello, I am excited to work with you and walk on your journey towards positive mental health. I am a Licensed Clinical Social Worker in North Dakota and Licensed Independent Social Worker in Minnesota.
Life and Light Psychotherapy and Wellness
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Moorhead, MN 56560
If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.
If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.
Karissa Schmoll Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Moorhead, MN 56560
Are you experiencing a relationship crisis, frequent conflict, or a general sense that something is missing in your relationship? Feeling like roommates? Are you wondering if you should leave your relationship? You can learn how to create a strong, loving emotional bond with your partner! I am a Marriage and Family Therapist with extensive experience helping people heal relationships. I help couples find ways to increase intimacy, work through a relationship crisis, or reduce conflict. I also help families establish loving and respectful relationships between members, or work through a family crisis.
Are you experiencing a relationship crisis, frequent conflict, or a general sense that something is missing in your relationship? Feeling like roommates? Are you wondering if you should leave your relationship? You can learn how to create a strong, loving emotional bond with your partner! I am a Marriage and Family Therapist with extensive experience helping people heal relationships. I help couples find ways to increase intimacy, work through a relationship crisis, or reduce conflict. I also help families establish loving and respectful relationships between members, or work through a family crisis.
Dealing with overwhelming stress is terrible. How many times have you “not made the smart choice” to cope with anxiety, stress or sadness? How often do you say to yourself “I hate feelings”? Do you often think “what is wrong with me, I know that was a terrible idea. I don’t even know what I was thinking?”. Maybe you even wonder if you are beyond helping, or that you have no idea where to start. Well, you might not be able to change things happening in your life, but you can change how you adapt and view those stressors.
Dealing with overwhelming stress is terrible. How many times have you “not made the smart choice” to cope with anxiety, stress or sadness? How often do you say to yourself “I hate feelings”? Do you often think “what is wrong with me, I know that was a terrible idea. I don’t even know what I was thinking?”. Maybe you even wonder if you are beyond helping, or that you have no idea where to start. Well, you might not be able to change things happening in your life, but you can change how you adapt and view those stressors.
Rebecca A Koskiniemi
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Moorhead, MN 56560 (Online Only)
Life is a challenge and everyone handles it differently. People experience different challenges and sometimes need someone to assist them on the journey. That is where I come in, to walk beside you and make your journey the best it can be. One of the first areas people struggle in when dealing with life issues is their sleep. Unable to shut the mind down due to stress, anxiety or any other reason? Or feeling overwhelmed, stressed out, having nightmares? Everyone wants to find peace, to enjoy life and live it to its greatest potential.
Life is a challenge and everyone handles it differently. People experience different challenges and sometimes need someone to assist them on the journey. That is where I come in, to walk beside you and make your journey the best it can be. One of the first areas people struggle in when dealing with life issues is their sleep. Unable to shut the mind down due to stress, anxiety or any other reason? Or feeling overwhelmed, stressed out, having nightmares? Everyone wants to find peace, to enjoy life and live it to its greatest potential.
Congratulations on taking that first step towards building the life you want! Whether it is depression, anxiety, ADHD, addiction or any number of the countless things that keep us from living our best lives, searching for someone to help partner with you on that journey towards healing is an important first step. I know it can be overwhelming to find a provider; there are so many choices, and if you have never been in counseling before, you don't know what to expect, what to ask, or even what to look for to help you find that person that can help you become "you" again. Relax...you're here...and that's an awesome start!
Congratulations on taking that first step towards building the life you want! Whether it is depression, anxiety, ADHD, addiction or any number of the countless things that keep us from living our best lives, searching for someone to help partner with you on that journey towards healing is an important first step. I know it can be overwhelming to find a provider; there are so many choices, and if you have never been in counseling before, you don't know what to expect, what to ask, or even what to look for to help you find that person that can help you become "you" again. Relax...you're here...and that's an awesome start!
Whether you were born with a genetic condition, or have had an injury in the last year, living with a disability that causes ongoing pain can seem hopeless. If your pain is impacting your relationships with family and friends, you're not alone. If your conditions interfere with your ability to do ever day tasks, you are worthy. If the quality of your life feels at the mercy of others, you can experience stability. If you are looking for someone who has experienced a similar path and has found a life worth living, start your therapy journey now.
Whether you were born with a genetic condition, or have had an injury in the last year, living with a disability that causes ongoing pain can seem hopeless. If your pain is impacting your relationships with family and friends, you're not alone. If your conditions interfere with your ability to do ever day tasks, you are worthy. If the quality of your life feels at the mercy of others, you can experience stability. If you are looking for someone who has experienced a similar path and has found a life worth living, start your therapy journey now.
I have experience working with individuals of all ages and families. Before becoming a counselor, I worked as a special education teacher specializing in students with emotional and behavioral disorders. This background shaped my drive to advocate for clients and reinforced my commitment to making sure their voices are heard and their needs are effectively met. I am passionate about addressing complex trauma, anxiety, depression, and life adjustments.
I have experience working with individuals of all ages and families. Before becoming a counselor, I worked as a special education teacher specializing in students with emotional and behavioral disorders. This background shaped my drive to advocate for clients and reinforced my commitment to making sure their voices are heard and their needs are effectively met. I am passionate about addressing complex trauma, anxiety, depression, and life adjustments.
I understand how it can be difficult to reach out for help especially when you may be feeling sad, anxious, and overwhelmed. I understand that it is hard to trust someone and express your doubts and fears. Let me help you. I believe that life is too short to think of therapy as just hard work. Challenging? Yes. Laughter? Yes. Compassion? Yes. Therapy is about knowing that you want to reach the goal of feeling better about yourself, your relationships, your life.
I understand how it can be difficult to reach out for help especially when you may be feeling sad, anxious, and overwhelmed. I understand that it is hard to trust someone and express your doubts and fears. Let me help you. I believe that life is too short to think of therapy as just hard work. Challenging? Yes. Laughter? Yes. Compassion? Yes. Therapy is about knowing that you want to reach the goal of feeling better about yourself, your relationships, your life.
Shanti Wellness, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, CIMHP
Verified Verified
1 Endorsed
Moorhead, MN 56560
Welcome to the next chapter in your personal story! Reaching out for help can be scary, hard and overwhelming so congrats on taking this step to take care of You. My name is Melissa Shigematsu and I work with my clients to develop a plan based on their goals incorporating both eastern and western interventions. For example, we may utilize Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization Therapy (EMDR) coupled with yoga or mindfulness techniques, and may also explore the connection between mood and food. If this sounds good to you, take the next step and we can work together to move you from surviving to thriving!
Welcome to the next chapter in your personal story! Reaching out for help can be scary, hard and overwhelming so congrats on taking this step to take care of You. My name is Melissa Shigematsu and I work with my clients to develop a plan based on their goals incorporating both eastern and western interventions. For example, we may utilize Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization Therapy (EMDR) coupled with yoga or mindfulness techniques, and may also explore the connection between mood and food. If this sounds good to you, take the next step and we can work together to move you from surviving to thriving!
Now accepting new clients! My primary approach is integrative and tailored to the individual. I am passionate about using current evidence-based practices to treat a variety of concerns; including OCD, anxiety, depression, trauma, stress, low self-esteem. I draw from various theoretical approaches, but often use Cognitive Behavioral Therapy (CBT) with an emphasis on the behavioral components, including exposure response prevention (ERP) and behavioral activation. Other common approaches I utilize include mindfulness-based interventions, person-centered, trauma informed, and solution focused.
Now accepting new clients! My primary approach is integrative and tailored to the individual. I am passionate about using current evidence-based practices to treat a variety of concerns; including OCD, anxiety, depression, trauma, stress, low self-esteem. I draw from various theoretical approaches, but often use Cognitive Behavioral Therapy (CBT) with an emphasis on the behavioral components, including exposure response prevention (ERP) and behavioral activation. Other common approaches I utilize include mindfulness-based interventions, person-centered, trauma informed, and solution focused.
Lisa Krueger
Pre-Licensed Professional, MA, MS
Verified Verified
2 Endorsed
Moorhead, MN 56560 (Online Only)
Do you feel like you're fighting every day just to keep moving forward? Does it feel like everyone around you has life figured out and that you just don't quite get it? It can be a really isolating experience, and I'm here to help. I work with adults and adolescents (ages 13+) to address neurodivergence and late diagnoses, trauma and dissociation, domestic abuse, relationship issues, single parenthood, parenting concerns, women's issues, body positivity/self-esteem, and perinatal health.
Do you feel like you're fighting every day just to keep moving forward? Does it feel like everyone around you has life figured out and that you just don't quite get it? It can be a really isolating experience, and I'm here to help. I work with adults and adolescents (ages 13+) to address neurodivergence and late diagnoses, trauma and dissociation, domestic abuse, relationship issues, single parenthood, parenting concerns, women's issues, body positivity/self-esteem, and perinatal health.
An ideal client would be someone who has possibly done some therapy work in the past, and still feels stuck in the area of relationships, addictions, trauma, grief or loss or someone who has never been to therapy previously. There are many places to get stuck in life, I find it interesting to find ways out of that place.
An ideal client would be someone who has possibly done some therapy work in the past, and still feels stuck in the area of relationships, addictions, trauma, grief or loss or someone who has never been to therapy previously. There are many places to get stuck in life, I find it interesting to find ways out of that place.
Are you feeling stuck in your relationship & unsure of what to do? Have you been hurt by infidelity, or feel like you and your partner are growing apart? Are you feeling overwhelmed, alone, lost or broken? Are worries constantly running through your head & you just can’t “turn it off”? Life is full of difficult transitions. Relationships end, children leave the nest, jobs are lost, important people in our lives pass away. It can leave you with just enough energy to put on a brave face and “fake” it through the day. But what if life could be different?
Are you feeling stuck in your relationship & unsure of what to do? Have you been hurt by infidelity, or feel like you and your partner are growing apart? Are you feeling overwhelmed, alone, lost or broken? Are worries constantly running through your head & you just can’t “turn it off”? Life is full of difficult transitions. Relationships end, children leave the nest, jobs are lost, important people in our lives pass away. It can leave you with just enough energy to put on a brave face and “fake” it through the day. But what if life could be different?
Greetings! I've been a licensed professional counselor for 30 years and I provide a holistic approach to counseling. I believe we are souls having human experiences and to achieve balance and coherence we must address the energetic and spiritual aspects of ourselves in addition to the physical, mental, and emotional. I use cognitive somatic energy practices to shift the stuck energy that can lead to physical, mental, and emotional dis-ease and I offer a listening program designed to re-tune the nervous system.
Greetings! I've been a licensed professional counselor for 30 years and I provide a holistic approach to counseling. I believe we are souls having human experiences and to achieve balance and coherence we must address the energetic and spiritual aspects of ourselves in addition to the physical, mental, and emotional. I use cognitive somatic energy practices to shift the stuck energy that can lead to physical, mental, and emotional dis-ease and I offer a listening program designed to re-tune the nervous system.
See more therapy options for Dilworth
How does your Therapist compare?
Number of Therapists in Dilworth, MN
< 10
Therapists in Dilworth, MN who prioritize treating:
100% | Depression |
100% | Other |
100% | Stress |
67% | Relationship Issues |
67% | Anxiety |
67% | Spirituality |
67% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Dilworth, MN see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Dilworth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.