Therapists in Detroit Lakes, MN
I am certified and trained in various methods of therapy. CBT is one of the modalities I use to help with processing trauma, identifying unwanted thoughts and teaching skills to help with the unwanted thoughts.
I am certified and trained in various methods of therapy. CBT is one of the modalities I use to help with processing trauma, identifying unwanted thoughts and teaching skills to help with the unwanted thoughts.
Finding the right therapist can feel overwhelming, I'm here to help make that search a little easier. I work with children ages three through young adulthood who are struggling with depression, anxiety, trauma and/or other behavioral or emotional concerns. I believe therapy should feel like a safe, supportive space where individuals can be themselves. My approach is strengths based and person centered, using tools like cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), and play therapy. These tools encourage you to build the confidence and skills to overcome life's obstacles.
Finding the right therapist can feel overwhelming, I'm here to help make that search a little easier. I work with children ages three through young adulthood who are struggling with depression, anxiety, trauma and/or other behavioral or emotional concerns. I believe therapy should feel like a safe, supportive space where individuals can be themselves. My approach is strengths based and person centered, using tools like cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), and play therapy. These tools encourage you to build the confidence and skills to overcome life's obstacles.
Hi, I'm Michelle England (She/Her), a Licensed Independent Clinical Social Worker (LICSW). I believe that, no matter how challenging life may become, we all have the capacity to tap into our inner strength and make positive, healthy choices to improve our well-being. My approach to therapy is client-centered: I listen deeply to understand your unique experiences, and together, we work to enhance the quality of your life.
Hi, I'm Michelle England (She/Her), a Licensed Independent Clinical Social Worker (LICSW). I believe that, no matter how challenging life may become, we all have the capacity to tap into our inner strength and make positive, healthy choices to improve our well-being. My approach to therapy is client-centered: I listen deeply to understand your unique experiences, and together, we work to enhance the quality of your life.
I am a licensed professional clinical counselor, and I provide therapy for adults seeking to explore new thoughts, core beliefs, behaviors, and ideas about themselves and their place in the world, while maintaining a strong sense of individual identity. I help you discover more effective thoughts and beliefs that align with your values and what you know to be true, while also challenging you to explore ideas and facts that may not naturally occur to you as we work together.
I am a licensed professional clinical counselor, and I provide therapy for adults seeking to explore new thoughts, core beliefs, behaviors, and ideas about themselves and their place in the world, while maintaining a strong sense of individual identity. I help you discover more effective thoughts and beliefs that align with your values and what you know to be true, while also challenging you to explore ideas and facts that may not naturally occur to you as we work together.
You know something needs to change-but insight alone isn’t cutting it. Let’s get to the root of what’s keeping you stuck and retrain the brain to heal. Life can be challenging, and we all need some help navigating the tough parts at times. I’m glad you’re here. I work with people who are struggling with depression, anxiety, trauma, personality disorders, relationship issues, and behavioral challenges. My approach is brain-based and person-centered—focused on helping you understand the root causes of what’s keeping you stuck. Together, we’ll work as a team to build insight, shift patterns, and move toward healing and personal growth.
You know something needs to change-but insight alone isn’t cutting it. Let’s get to the root of what’s keeping you stuck and retrain the brain to heal. Life can be challenging, and we all need some help navigating the tough parts at times. I’m glad you’re here. I work with people who are struggling with depression, anxiety, trauma, personality disorders, relationship issues, and behavioral challenges. My approach is brain-based and person-centered—focused on helping you understand the root causes of what’s keeping you stuck. Together, we’ll work as a team to build insight, shift patterns, and move toward healing and personal growth.
Are you ready to see your child's life change through play? Do you want your teen to have a safe, trusted adult in their corner? Caregivers, are you open to partnering with me in your child's therapy? I work with children and adolescents, ages 0-17, in person at my office and via telehealth. My specialties include: early childhood assessment and treatment, PTSD/trauma, anxiety, depression, disruptive behavior, and neurodivergence. I look forward to meeting you and your child or teen!
Are you ready to see your child's life change through play? Do you want your teen to have a safe, trusted adult in their corner? Caregivers, are you open to partnering with me in your child's therapy? I work with children and adolescents, ages 0-17, in person at my office and via telehealth. My specialties include: early childhood assessment and treatment, PTSD/trauma, anxiety, depression, disruptive behavior, and neurodivergence. I look forward to meeting you and your child or teen!
Life can be a challenge sometimes. Feeling stuck or overwhelmed? I am happy you are here! Improving mental health is a huge part of overall wellness. I have experience working with people who suffer from depression, anxiety, personality disorders, behavioral issues, relationship issues, trauma, and crisis. As a therapist, I take a brain-based, person-centered approach to addressing the root causes of mental and emotional challenges, and my goal is for us to work as a team to problem-solve those things that are keeping you stuck!
Life can be a challenge sometimes. Feeling stuck or overwhelmed? I am happy you are here! Improving mental health is a huge part of overall wellness. I have experience working with people who suffer from depression, anxiety, personality disorders, behavioral issues, relationship issues, trauma, and crisis. As a therapist, I take a brain-based, person-centered approach to addressing the root causes of mental and emotional challenges, and my goal is for us to work as a team to problem-solve those things that are keeping you stuck!
Many of us find ourselves asking, is something wrong with me, why can't I stop worrying what others think? Why can't I turn my thoughts off at night? Why do I struggle in my relationships? Why can’t I make decisions? Am I behind in life? I'm here to assure you, you are not a problem; you are the solution!
If you are ready to address the cycles you find yourself in, imbalanced relationships, toxic families/work environments, struggles with dieting and body image, loss of a sense of self, people-pleasing and perfectionism, anxiety and stress, etc. I am here to support you in breaking free of the patterns keeping you stuck!
Many of us find ourselves asking, is something wrong with me, why can't I stop worrying what others think? Why can't I turn my thoughts off at night? Why do I struggle in my relationships? Why can’t I make decisions? Am I behind in life? I'm here to assure you, you are not a problem; you are the solution!
If you are ready to address the cycles you find yourself in, imbalanced relationships, toxic families/work environments, struggles with dieting and body image, loss of a sense of self, people-pleasing and perfectionism, anxiety and stress, etc. I am here to support you in breaking free of the patterns keeping you stuck!
You’re done waiting. You’re done feeling stuck. I can help you navigate mood and
substance use challenges with tools, structure, and support—so you can move
forward with purpose!
You’re done waiting. You’re done feeling stuck. I can help you navigate mood and
substance use challenges with tools, structure, and support—so you can move
forward with purpose!
I am a Minnesota Licensed Psychologist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, coping with life changes, & moving into retirement issues. I also have experience working with business owners, family businesses, and leaders who have both revenue and expense responsibilities. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and plans to meet your unique and specific needs.
I am a Minnesota Licensed Psychologist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, coping with life changes, & moving into retirement issues. I also have experience working with business owners, family businesses, and leaders who have both revenue and expense responsibilities. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and plans to meet your unique and specific needs.
Do you feel stuck? Are you a therapist, nurse, doctor, educator or other professional struggling to manage stress? At Wellness Matters LLC, we take a practical approach to therapy. We quickly identify key concerns that can be targeted for immediate improvement. We are proficient in coping skill development for health and happiness. We help “pull back the curtain” on unhelpful thinking patterns and maladaptive interpersonal dynamics. We help highlight choice points for experimenting with new behaviors with the goal of improving functioning and increasing joy.
Do you feel stuck? Are you a therapist, nurse, doctor, educator or other professional struggling to manage stress? At Wellness Matters LLC, we take a practical approach to therapy. We quickly identify key concerns that can be targeted for immediate improvement. We are proficient in coping skill development for health and happiness. We help “pull back the curtain” on unhelpful thinking patterns and maladaptive interpersonal dynamics. We help highlight choice points for experimenting with new behaviors with the goal of improving functioning and increasing joy.
Sometimes we all feel lost. And yet, we all have an internal guidance system that can help us understand what's important in our lives and how to make choices. My job as a therapist is to help you strengthen that connection between you and your inner knowing. My role is to help you explore and understand yourself better, gently challenge when needed and give you feedback that may help you to find your way. My hope is that after each session, you feel that your needs have have been addressed and that you leave with questions to explore or tools to try out. Change can be difficult and it is my hope that I may support you through it.
Sometimes we all feel lost. And yet, we all have an internal guidance system that can help us understand what's important in our lives and how to make choices. My job as a therapist is to help you strengthen that connection between you and your inner knowing. My role is to help you explore and understand yourself better, gently challenge when needed and give you feedback that may help you to find your way. My hope is that after each session, you feel that your needs have have been addressed and that you leave with questions to explore or tools to try out. Change can be difficult and it is my hope that I may support you through it.
Devoted to holistic health for individuals, families, and organizations, I'm Michelle, a clinical mental health counselor, licensed in Minnesota. At The Sojourn Center, LLC, I offer telehealth and in-person sessions in a sprawling private rural wooded setting. I facilitate animal-assisted therapy by inviting horses, dogs, cats, and even guinea pigs to help clients find connection, grounding, and peace. With certifications like HeartMath and EMDR among the many experiential approaches, I support neurodivergent families and individuals through a strengths-based approach. Let's embrace the journey of healing and growth together.
Devoted to holistic health for individuals, families, and organizations, I'm Michelle, a clinical mental health counselor, licensed in Minnesota. At The Sojourn Center, LLC, I offer telehealth and in-person sessions in a sprawling private rural wooded setting. I facilitate animal-assisted therapy by inviting horses, dogs, cats, and even guinea pigs to help clients find connection, grounding, and peace. With certifications like HeartMath and EMDR among the many experiential approaches, I support neurodivergent families and individuals through a strengths-based approach. Let's embrace the journey of healing and growth together.
I work with individuals ages 5 and older and specialize in stress, anxiety, mood disorders, and trauma. I work to tailor my style and approach to fit the client’s needs and to assist clients in gaining a better understanding of their reality and working together to chart a path forward towards their identified goals.
I work with individuals ages 5 and older and specialize in stress, anxiety, mood disorders, and trauma. I work to tailor my style and approach to fit the client’s needs and to assist clients in gaining a better understanding of their reality and working together to chart a path forward towards their identified goals.
We all need support in our lives. My name is Jessica, a relational counselor with a passion for helping people find hope and healing in the most difficult circumstances. Counseling can provide support for personal growth, self-awareness, trauma, anxiety/depression and relationships. Additionally, as a Certified Grief Counselor and Certified Child Life Specialist, I offer specialized support for children, adults, and families experiencing grief and loss, chronic/terminal medical conditions, and medical trauma. *I now only offer telehealth counseling.*
We all need support in our lives. My name is Jessica, a relational counselor with a passion for helping people find hope and healing in the most difficult circumstances. Counseling can provide support for personal growth, self-awareness, trauma, anxiety/depression and relationships. Additionally, as a Certified Grief Counselor and Certified Child Life Specialist, I offer specialized support for children, adults, and families experiencing grief and loss, chronic/terminal medical conditions, and medical trauma. *I now only offer telehealth counseling.*
As a Licensed Marriage and Family Therapist, I view people through a systemic lens, meaning I consider relationships, environment, culture and life experiences as interconnected parts of your well-being. My goal is to create a safe, collaborative space where you feel heard, respected, and empowered.
As a Licensed Marriage and Family Therapist, I view people through a systemic lens, meaning I consider relationships, environment, culture and life experiences as interconnected parts of your well-being. My goal is to create a safe, collaborative space where you feel heard, respected, and empowered.
Are you feeling quarantined by the walls you build for protection? Has past hurt left you feeling inadequate, unworthy and wondering why you are crying for no reason? Have you recently been diagnosed with a chronic medical condition and are noticing that you're more worried, sad, increasingly negative and critical? You used to be joyful. Getting out of bed used to be easy. You were optimistic. Life wasn't a chore. However, now you dilute and downplay good news with doses of your versions of reality.
Are you feeling quarantined by the walls you build for protection? Has past hurt left you feeling inadequate, unworthy and wondering why you are crying for no reason? Have you recently been diagnosed with a chronic medical condition and are noticing that you're more worried, sad, increasingly negative and critical? You used to be joyful. Getting out of bed used to be easy. You were optimistic. Life wasn't a chore. However, now you dilute and downplay good news with doses of your versions of reality.
Welcome! I’m a therapist dedicated to helping individuals navigate the challenges that come with high-achieving anxiety and hormonal-based mental health concerns. If you’re someone who finds themselves constantly pushing for perfection, feeling overwhelmed by the pressure to succeed, or struggling to balance emotional ups and downs due to hormonal fluctuations, you’re not alone, and I’m here to help.
As a therapist, I bring a compassionate and holistic approach to address the root causes of anxiety, stress, and mood swings. I am an LGBTQ+ ally and I love the work I do. My services are provided in office or via web based services.
Welcome! I’m a therapist dedicated to helping individuals navigate the challenges that come with high-achieving anxiety and hormonal-based mental health concerns. If you’re someone who finds themselves constantly pushing for perfection, feeling overwhelmed by the pressure to succeed, or struggling to balance emotional ups and downs due to hormonal fluctuations, you’re not alone, and I’m here to help.
As a therapist, I bring a compassionate and holistic approach to address the root causes of anxiety, stress, and mood swings. I am an LGBTQ+ ally and I love the work I do. My services are provided in office or via web based services.
I often work with folks that are concerned about or caregiving for a family member's mental health or alcohol/drug use and help them both find strategies to help their loved one in a more effective and sustainable way, as well as finding ways to improve their own quality of life despite their loved one's challenges. I also frequently see partners or families with ongoing communication breakdowns and help them find the empathy and compassion that they once had for each other while learning skills to express themselves more effectively and listen and understand their loved one more fully.
I often work with folks that are concerned about or caregiving for a family member's mental health or alcohol/drug use and help them both find strategies to help their loved one in a more effective and sustainable way, as well as finding ways to improve their own quality of life despite their loved one's challenges. I also frequently see partners or families with ongoing communication breakdowns and help them find the empathy and compassion that they once had for each other while learning skills to express themselves more effectively and listen and understand their loved one more fully.
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
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Number of Therapists in Detroit Lakes, MN
20+
Average cost per session
$160
Therapists in Detroit Lakes, MN who prioritize treating:
| 100% | Anxiety |
| 82% | Depression |
| 77% | Stress |
| 73% | Life Transitions |
| 68% | Relationship Issues |
| 68% | Grief |
| 68% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 75% | Aetna |
| 69% | Cigna and Evernorth |
How Therapists in Detroit Lakes, MN see their clients
| 59% | Online Only | |
| 41% | In Person and Online |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Detroit Lakes?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
