First Health Therapists in Coon Rapids, MN
Life isn’t easy. We all go through times of self-doubt, pain, grief, and hardship. The good news is, we don't have to do life alone. The fact that you’re reading this tells me you might just agree with me. Taking that first step already shows your courage and readiness for change, and I applaud your progress already in that healing journey. I know how daunting these first steps can be, so give yourself credit for coming this far!
Life isn’t easy. We all go through times of self-doubt, pain, grief, and hardship. The good news is, we don't have to do life alone. The fact that you’re reading this tells me you might just agree with me. Taking that first step already shows your courage and readiness for change, and I applaud your progress already in that healing journey. I know how daunting these first steps can be, so give yourself credit for coming this far!
We all encounter hardships and struggles at various times in our lives. I deliver assessment and therapy services to those impacted by reproductive and perinatal mental health challenges, women's and maternal mental health struggles, and trauma. I value taking the time to develop a meaningful therapeutic relationships with my clients. I will join you and your family to discover insight, acceptance, and balance. It is my sincere hope that during our work together you experience flexibility, warmth, and compassion in order to overcome obstacles that may interfere with the overall health and well-being of you and your family.
We all encounter hardships and struggles at various times in our lives. I deliver assessment and therapy services to those impacted by reproductive and perinatal mental health challenges, women's and maternal mental health struggles, and trauma. I value taking the time to develop a meaningful therapeutic relationships with my clients. I will join you and your family to discover insight, acceptance, and balance. It is my sincere hope that during our work together you experience flexibility, warmth, and compassion in order to overcome obstacles that may interfere with the overall health and well-being of you and your family.
Immediate openings (virtual and in-person therapy)! We invite women & families of all kinds and sizes as we partner with you in growth + healing. Providers are VMHC are uniquely specialized to empower individuals seeking support for anxiety, sexuality, self-identity and self-acceptance, a traumatic childhood or event, perfectionism and burn-out, parenting stress, heartache associated with infertility, pregnancy complications/loss, impact of birth trauma, or postpartum challenges, autism, ADHD, and/or depression. Let's connect!
Immediate openings (virtual and in-person therapy)! We invite women & families of all kinds and sizes as we partner with you in growth + healing. Providers are VMHC are uniquely specialized to empower individuals seeking support for anxiety, sexuality, self-identity and self-acceptance, a traumatic childhood or event, perfectionism and burn-out, parenting stress, heartache associated with infertility, pregnancy complications/loss, impact of birth trauma, or postpartum challenges, autism, ADHD, and/or depression. Let's connect!
Everyone deserves a safe, supportive space to navigate life’s many stressors and challenges while honoring their unique journey. I strive to create a safe and warm environment for clients to explore their emotions and feel truly seen and heard. I believe the therapeutic relationship is central to healing. I am here to meet you where you are at with compassion, understanding and humor. You are the expert on your own life, and I am here to help you explore experiences, feelings, relationships and find new possibilities and growth.
Everyone deserves a safe, supportive space to navigate life’s many stressors and challenges while honoring their unique journey. I strive to create a safe and warm environment for clients to explore their emotions and feel truly seen and heard. I believe the therapeutic relationship is central to healing. I am here to meet you where you are at with compassion, understanding and humor. You are the expert on your own life, and I am here to help you explore experiences, feelings, relationships and find new possibilities and growth.
I'm so glad you're here. This is a space where you're accepted just as you are, and where growth—at your own pace—is always possible. You don’t have to be anything other than yourself to begin. Every step you take, no matter how small, is a powerful move toward healing and becoming your most authentic self. So take a deep breath, trust the process, and let this be the beginning of something meaningful.
I'm so glad you're here. This is a space where you're accepted just as you are, and where growth—at your own pace—is always possible. You don’t have to be anything other than yourself to begin. Every step you take, no matter how small, is a powerful move toward healing and becoming your most authentic self. So take a deep breath, trust the process, and let this be the beginning of something meaningful.
I understand that life offers all sorts of stressors that impact our lives and our mental health and that can be difficult to navigate on our own. My ideal client is looking to work collaboratively to create positive change in their lives. I hope to empower individuals to become the best and most authentic versions of themselves. I am a Licensed Marriage and Family Therapist who brings her authentic self into session using acceptance, curiosity and humor to meet clients where they are at. I believe in the importance of the relationship between client and therapist, and I make sure that therapy is safe space for everyone.
I understand that life offers all sorts of stressors that impact our lives and our mental health and that can be difficult to navigate on our own. My ideal client is looking to work collaboratively to create positive change in their lives. I hope to empower individuals to become the best and most authentic versions of themselves. I am a Licensed Marriage and Family Therapist who brings her authentic self into session using acceptance, curiosity and humor to meet clients where they are at. I believe in the importance of the relationship between client and therapist, and I make sure that therapy is safe space for everyone.
You're feeling overwhelmed with life, stressed out from all the responsibilities, and that you're being pulled in so many directions. There's no time to do anything for yourself because of it all, and you're worried that you aren't who you should be for the valuable people in your life. Together we can work to restructure your life to be more sustainable, enjoyable, and peaceful so that you can be the best version of you, both for yourself and your loved ones. They deserve it. And so do you.
You're feeling overwhelmed with life, stressed out from all the responsibilities, and that you're being pulled in so many directions. There's no time to do anything for yourself because of it all, and you're worried that you aren't who you should be for the valuable people in your life. Together we can work to restructure your life to be more sustainable, enjoyable, and peaceful so that you can be the best version of you, both for yourself and your loved ones. They deserve it. And so do you.
I work with couples and individuals ages 18+. As an LGBTQIA+ identified therapist, I am deeply committed to supporting my community. I tailor my methods to honor the unique experiences within our community, always striving to be culturally competent and sensitive to diverse backgrounds. By witnessing your story, I create an environment where you can explore your identity, overcome challenges, and celebrate your strengths. Whether you’re navigating gender transition, healing from past trauma, working on self-love, or just trying to survive the world on fire, I’m here to support you in becoming your happiest self!
I work with couples and individuals ages 18+. As an LGBTQIA+ identified therapist, I am deeply committed to supporting my community. I tailor my methods to honor the unique experiences within our community, always striving to be culturally competent and sensitive to diverse backgrounds. By witnessing your story, I create an environment where you can explore your identity, overcome challenges, and celebrate your strengths. Whether you’re navigating gender transition, healing from past trauma, working on self-love, or just trying to survive the world on fire, I’m here to support you in becoming your happiest self!
More Therapists Nearby
Rachel is a pre-licensed therapist who is working under supervision. Rachel has background in working with clients who have eating disorders, body image concerns, marginalized identities, life transitions, anxiety, and depression.
With a deep respect for the emotional wisdom each client carries, Rachel creates a compassionate and collaborative space to explore the intersections of identity, relationships, and inner experience. Rachel’s work is grounded in the belief that healing must consider both personal and systemic contexts.
Rachel is a pre-licensed therapist who is working under supervision. Rachel has background in working with clients who have eating disorders, body image concerns, marginalized identities, life transitions, anxiety, and depression.
With a deep respect for the emotional wisdom each client carries, Rachel creates a compassionate and collaborative space to explore the intersections of identity, relationships, and inner experience. Rachel’s work is grounded in the belief that healing must consider both personal and systemic contexts.
No one knows you better than you. Yet, sometimes the noise of the world can interfere with our ability to maintain relationships, problem solve, execute plans, and confidently lead the lives we desire, even if we’ve been able to do so before. My goal for every therapeutic relationship is to be a source of calm where the noise quiets and a space is created to sit with and talk through your thoughts, feelings, experiences, and knowledge. Through this client-centered approach, I want you to find a life you are proud of and can live freely in.
No one knows you better than you. Yet, sometimes the noise of the world can interfere with our ability to maintain relationships, problem solve, execute plans, and confidently lead the lives we desire, even if we’ve been able to do so before. My goal for every therapeutic relationship is to be a source of calm where the noise quiets and a space is created to sit with and talk through your thoughts, feelings, experiences, and knowledge. Through this client-centered approach, I want you to find a life you are proud of and can live freely in.
Do you struggle with anxiety, depression, PTSD, addiction, grief and loss, relationship issues or do you just want to better understand yourself? I enjoy working with men, women, young adults, teens, families and couples. I also have experience in working with, families with addiction issues, health care professionals and understand the struggles of needing support to address issues that come with being in a caretaker role. I believe everyone has a unique story with unique experiences that make us who we are today. However, some of us have experiences that lead to unwanted emotions including shame, fear and low self-worth.
Do you struggle with anxiety, depression, PTSD, addiction, grief and loss, relationship issues or do you just want to better understand yourself? I enjoy working with men, women, young adults, teens, families and couples. I also have experience in working with, families with addiction issues, health care professionals and understand the struggles of needing support to address issues that come with being in a caretaker role. I believe everyone has a unique story with unique experiences that make us who we are today. However, some of us have experiences that lead to unwanted emotions including shame, fear and low self-worth.
Born and raised in Miami, I understand the vibrant yet demanding pace of life in Florida. As a licensed clinical social worker, I offer a compassionate, non-judgmental space to explore challenges like stress, anxiety, and relationship dynamics. My approach is collaborative and tailored to each person’s journey, focusing on practical strategies to build resilience and clarity. Together, we’ll work toward a balanced path that aligns with your values and brings greater fulfillment. I’m here to support you in navigating life’s challenges here in Florida.
Born and raised in Miami, I understand the vibrant yet demanding pace of life in Florida. As a licensed clinical social worker, I offer a compassionate, non-judgmental space to explore challenges like stress, anxiety, and relationship dynamics. My approach is collaborative and tailored to each person’s journey, focusing on practical strategies to build resilience and clarity. Together, we’ll work toward a balanced path that aligns with your values and brings greater fulfillment. I’m here to support you in navigating life’s challenges here in Florida.
Immediate openings, call today.
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders from a relational and nervous system regulation framework.
We provide individual and family therapy. Our therapists have experience in many treatment areas including attachment, anxiety, depression, PTSD, and a specialization in foster care and adoption, and child behaviors.
Our focus is to help individuals heal, energize, and become aware of their personal strengths.
Immediate openings, call today.
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders from a relational and nervous system regulation framework.
We provide individual and family therapy. Our therapists have experience in many treatment areas including attachment, anxiety, depression, PTSD, and a specialization in foster care and adoption, and child behaviors.
Our focus is to help individuals heal, energize, and become aware of their personal strengths.
During times of difficulty, sometimes we need someone to talk to that is open-minded and non-judgmental. Someone who can be a supportive person that also helps build insight and supports us in reaching our goals. My goal is to build a relationship where clients feel seen, heard, and supported. This approach includes creating a partnership between therapist and client, where the client determines the focus of therapy and works collaboratively to identify attainable goals. During our work together, we can explore your reasons for seeking therapy and build a relationship where you feel supported.
During times of difficulty, sometimes we need someone to talk to that is open-minded and non-judgmental. Someone who can be a supportive person that also helps build insight and supports us in reaching our goals. My goal is to build a relationship where clients feel seen, heard, and supported. This approach includes creating a partnership between therapist and client, where the client determines the focus of therapy and works collaboratively to identify attainable goals. During our work together, we can explore your reasons for seeking therapy and build a relationship where you feel supported.
Eden Therapy Center - Alene Chelmen
Clinical Social Work/Therapist, MSW, LICSW, EMDR
1 Endorsed
Eden Prairie, MN 55344
Alene is a Licensed Clinical Social Worker with over thirty years of experience in a variety of areas including adoption, ADHD, attachment, ASD, anxiety, depression and life changes. She works with individuals 6 and older, couples and families. Alene utilizes Internal Family Systems, EMDR, Narrative, Relational and Client centered as well as other therapeutic modalities.
Alene is a Licensed Clinical Social Worker with over thirty years of experience in a variety of areas including adoption, ADHD, attachment, ASD, anxiety, depression and life changes. She works with individuals 6 and older, couples and families. Alene utilizes Internal Family Systems, EMDR, Narrative, Relational and Client centered as well as other therapeutic modalities.
We specialize in therapy for:
- Chronic illness
- Cancer
- Grief
- Healthcare Providers
- Care Partners.
We provide specialized mental health therapy and support for life’s toughest challenges. Your path may have brought you to unforeseen difficulties, and we're here to offer a therapeutic environment for coping, healing, and thriving. Our practice combines compassionate care and support with professional guidance.
We have a variety of licensed professionals at InMind Health including:
-Licensed Marriage & Family Therapists
-Licensed Clinical Social Workers
-Licensed Clinical Professional Counselors
-Registered Art Therapists
We specialize in therapy for:
- Chronic illness
- Cancer
- Grief
- Healthcare Providers
- Care Partners.
We provide specialized mental health therapy and support for life’s toughest challenges. Your path may have brought you to unforeseen difficulties, and we're here to offer a therapeutic environment for coping, healing, and thriving. Our practice combines compassionate care and support with professional guidance.
We have a variety of licensed professionals at InMind Health including:
-Licensed Marriage & Family Therapists
-Licensed Clinical Social Workers
-Licensed Clinical Professional Counselors
-Registered Art Therapists
Everyone has a unique life story that shapes who they are. At times, we can become stuck in patterns that hold us back from becoming the person we long to be. I believe that at our core, we all need to feel valued, experience belonging, and be loved.
My role is to guide you on a path of self-discovery and healing by creating a nurturing, accepting, and safe space for individuals of all ages, backgrounds, and identities. With honest and compassionate insight, I will walk alongside you as we navigate life’s challenges together. My hope is that through our work, you will move toward a deeper sense of healing, growth, and self-love.
Everyone has a unique life story that shapes who they are. At times, we can become stuck in patterns that hold us back from becoming the person we long to be. I believe that at our core, we all need to feel valued, experience belonging, and be loved.
My role is to guide you on a path of self-discovery and healing by creating a nurturing, accepting, and safe space for individuals of all ages, backgrounds, and identities. With honest and compassionate insight, I will walk alongside you as we navigate life’s challenges together. My hope is that through our work, you will move toward a deeper sense of healing, growth, and self-love.
Accepting new clients! Virtual and In person!
EMDR, CBT, Mindfulness modalities.
Starting therapy can feel like a big step, and I know that taking the leap to be seen and heard is often the hardest part. My goal is to create a space where you feel genuinely supported, truly understood, and gently challenged to grow at your own pace.
Some of my areas of focus include:
- Trauma EMDR
- First Responders / Nurses / Active Duty and Military Vets and family
- LGBTQ+ support
- ADHD and Neurodivergents
- Foster and adopted children and parents
- Teachers
Accepting new clients! Virtual and In person!
EMDR, CBT, Mindfulness modalities.
Starting therapy can feel like a big step, and I know that taking the leap to be seen and heard is often the hardest part. My goal is to create a space where you feel genuinely supported, truly understood, and gently challenged to grow at your own pace.
Some of my areas of focus include:
- Trauma EMDR
- First Responders / Nurses / Active Duty and Military Vets and family
- LGBTQ+ support
- ADHD and Neurodivergents
- Foster and adopted children and parents
- Teachers
Tanya L Eubanks, MA, LPCC, LADC, QSP, received her Master's Degree in Clinical Counseling from the Adler Graduate School in 2017 and her licensure in 2019. Tanya Eubanks has worked with SPMI (severe persistent mental illness) populations. She has worked with youth, individuals, and families, providing culturally competent services for many years. She serves as a clinical supervisor for the School Day treatment outpatient clinic and gives clinic direction for a culture-based Autism program. She has provided administrative and clinical supervision, group consultation, and professional development training.
Tanya L Eubanks, MA, LPCC, LADC, QSP, received her Master's Degree in Clinical Counseling from the Adler Graduate School in 2017 and her licensure in 2019. Tanya Eubanks has worked with SPMI (severe persistent mental illness) populations. She has worked with youth, individuals, and families, providing culturally competent services for many years. She serves as a clinical supervisor for the School Day treatment outpatient clinic and gives clinic direction for a culture-based Autism program. She has provided administrative and clinical supervision, group consultation, and professional development training.
Starting therapy for the first time can feel intimidating. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. Therapy with me is collaborative and active—we work together to better understand what you’re experiencing and develop practical tools that help you make meaningful changes in your daily life. I specialize in treating OCD, including Pure-O, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Rumination and Metacognitive Therapy, and Acceptance and Commitment Therapy (ACT).
Starting therapy for the first time can feel intimidating. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. Therapy with me is collaborative and active—we work together to better understand what you’re experiencing and develop practical tools that help you make meaningful changes in your daily life. I specialize in treating OCD, including Pure-O, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Rumination and Metacognitive Therapy, and Acceptance and Commitment Therapy (ACT).
See more therapy options for Coon Rapids
Nearby First Health Therapists Searches for Coon Rapids
- Andover
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- Golden Valley
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