Anxiety Therapists in Coon Rapids, MN

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Photo of Kristine A Blackstone, Marriage & Family Therapist in Coon Rapids, MN
Kristine A Blackstone
Marriage & Family Therapist, MA, LMFT
Verified
Verified
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety , substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
(763) 600-7992
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Coon Rapids, MN 55433
& Online
$140 per session
Photo of Natasha A Green in Coon Rapids, MN
Natasha A Green
MA, ATR
Verified
Verified
Through art making, creative expression, and verbal processing, I will help you work through daily and life challenges. I will help you decrease and manage anxiety and depression through education and learning coping skills and grounding techniques. I believe that gaining insight through introspection and vulnerability increase self-worth and resiliency. I strive to provide a comforting, judgement-free environment for all, because I truly believe a successful therapy journey relies on the therapeutic relationship. As a biracial woman (Black and Japanese), I aim to be a source of support and healing for the BIPOC community.
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Coon Rapids, MN 55433
& Online
$120 per session
Photo of Vayda Mental Health Collaborative, Psychologist in Coon Rapids, MN
Vayda Mental Health Collaborative
Psychologist
Verified
Verified
Partnering with you in growth + healing. We invite individuals & families of all kinds and sizes. Providers are VMHC are uniquely specialized to empower families, women, & children. Our approach to working with individuals and families is collaborative and relational. Whether you are stressed in parenting, struggling with perfectionism and burn-out, or experiencing anxiety , depression, or other mood concerns. Are you facing the heartache associated with infertility, pregnancy complications/loss, impact of birth trauma, or postpartum challenges. Concerns about PTSD, autism, ADHD, or your child's development? Let's connect!
(651) 504-8884
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Coon Rapids, MN 55433
& Online
Photo of Cairn Wellness and Counseling LLC, Pre-Licensed Professional in Coon Rapids, MN
Cairn Wellness and Counseling LLC
Pre-Licensed Professional, MA, MS
Verified
Verified
I offer clinical counseling for youth, families, and adults for improved emotional health, anxiety and depression, physical health, social or relational issues, co-parenting and blended families, occupational stressors and support, psychoeducation, mindfulness, and trauma or stressor related events using Client-Centered and Cognitive-Behavioral approaches.
A large part of our human “being” is feeling a sense of connection to ourselves, others, and our environment. Life’s journey is filled with periods of harmony and disharmony, sometimes allowing us to flow smoothly and other times leaving us feel stuck. If this sounds familiar, you may want to consider therapeutic support. I am committed to walking alongside you on your journey where I'll do my best to meet you where you are at in life, right now. Together, we can explore a number of factors that may be contributing, leaving you feeling unbalanced or wanting non-judgmental support in this beautiful life that is yours.
(763) 373-7206
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Coon Rapids, MN 55433
& Online
$70 per session
Photo of Jeffrey Brown, Psychologist in Coon Rapids, MN
Jeffrey Brown
Psychologist, MA, LP
Verified
Verified
My specialties include anxiety , depression, abuse/trauma, behavioral disorders, borderline personality disorder, gambling addiction, hypnotherapy, phobias, sexual identity disorders, chronic illness and schizophrenia.
(763) 600-7763
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Coon Rapids, MN 55433
& Online
$150 per session
Photo of Lyssa Oldre, Licensed Professional Counselor in Coon Rapids, MN
Lyssa Oldre
Licensed Professional Counselor, MA, LSC, LPC
Verified
Verified
My specialties include: women and partners experiencing infertility, pregnancy loss, post-partum challenges or are exploring/undergoing IVF treatments or third-party reproduction options; Individuals experiencing anxiety , depression, or recovering from trauma; Adolescents struggling to navigate the challenges that adolescence can frequently bring.
Through a warm, down-to-earth, and collaborative approach, I'll partner with you to achieve your goals for change. With care and compassion, I will work to provide a supportive and safe environment for you to explore your thoughts, feelings, and behaviors and to look at ways to facilitate change to improve your life.
(763) 265-6914
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Coon Rapids, MN 55433
& Online
Photo of Tori Gorman, Clinical Social Work/Therapist in Coon Rapids, MN
Tori Gorman
Clinical Social Work/Therapist, MSW, LGSW
Verified
Verified
My specialities include working with ADHD, self worth challenges, anxiety , and highly sensitive individuals.
Life can be a little overwhelming sometimes and it can be easy to feel stuck. Therapy can be a great space to help you reflect and gain the tools and insight to address what is and what isn't going right. As a therapist, I am passionate about providing a warm and therapeutic environment for clients to explore themselves and whatever issues bring them to therapy. I am passionate about helping you find your inner voice and intuition to create long last change and improvement in your life. I utilize cognitive behavioral therapy and acceptance and commitment therapy.
(763) 373-6405
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Coon Rapids, MN 55433
& Online
$140 per session
Photo of Affiliated Counseling Center, Counselor in Coon Rapids, MN
Affiliated Counseling Center
Counselor, PhD, LPCC
Verified
Verified
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
(763) 260-1839
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Office is near:
Coon Rapids, MN 55433
& Online
Photo of Erica Lynne Gruidl, Marriage & Family Therapist in Coon Rapids, MN
Erica Lynne Gruidl
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety , parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
(763) 703-1550
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Office is near:
Coon Rapids, MN 55433
& Online
Photo of Omni Mental Health, Pre-Licensed Professional in Coon Rapids, MN
Omni Mental Health
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
The decision to begin therapy can be difficult. My goal is to create a safe and brave space for clients to share problems and concerns that are affecting their daily functioning. Through a variety of interventions, I will assist you in resolving and/or managing the problems and stressors that are holding you back from living the life you want. I enjoy working with individuals, families and group therapy to resolve the issues that affect quality of life including Anxiety , Depression and Post Traumatic Stress Disorders. My specialty is assisting individuals with developing healthy coping skills to manage co-occurring disorders.
(651) 237-8282
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Office is near:
Coon Rapids, MN 55448
& Online
$180 per session
Photo of Molly Gurovitsch, Marriage & Family Therapist in Coon Rapids, MN
Molly Gurovitsch
Marriage & Family Therapist, MS, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in Anxiety (Social, General, OCD), Depression, Self Esteem, Trauma, and Transitions.
We all have the capacity to grow and heal. I honor the courage it takes to reach out for support and make the choices and changes necessary to move forward in your life. Whether stuck in unsatisfying patterns, navigating a transition, or living with impacts of trauma, mood instability or life stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a relational process and we will work together to reach your goals, often by exploring ways your life experiences have impacted you and your current circumstances and finding strategies for relief and empowerment.
(763) 710-6044
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Office is near:
Coon Rapids, MN 55433
& Online
$150 per session
Photo of Seinah Isaacs, Clinical Social Work/Therapist in Coon Rapids, MN
Seinah Isaacs
Clinical Social Work/Therapist, LSSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you tired of dealing with life's issues alone? In today's fast-paced environment, the weight of depression, anxiety , stress, grief and trauma, can take a toll on a person mentally, physically, and emotionally. This leaves you feeling overwhelmed, angry, frustrated and exhausted! With the right therapist, you can take control of your life by reflection, self-awareness, creating balance and working towards living in your highest potential. You put so much time, energy and resource into every other area of your life except where you need it most...on yourself! Remember- mental health is wealth!
(763) 251-7828
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Office is near:
Coon Rapids, MN 55433
& Online
Photo of Leah Pillsbury, Clinical Social Work/Therapist in Coon Rapids, MN
Leah Pillsbury
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Life throws a lot our way and sometimes it can be hard to know how to handle it all. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. Let me help you uncover what’s keeping you from living your best life! I have a unique ability to relate to my clients on a personal level. I view therapy as a collaborative process that can lead to growth. My style includes authenticity, humor, warmth, and provides a safe space for my clients to feel welcomed, heard and validated. I am a safe place to land each week. Let me help carry the weight!
(612) 429-4265
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Office is near:
Coon Rapids, MN 55433
& Online
$140 per session
Waitlist for new clients
Photo of Kimberly Mensing, Marriage & Family Therapist in Coon Rapids, MN
Kimberly Mensing
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I work with clients of all backgrounds who suffer from the effects of traumatic situations, depression/ anxiety , stress management, abusive relationships; with couples and families wishing to heal and nurture their relationships; and anyone seeking growth and change in how they experience their lives, both past and present.
Making the choice to start therapy is a difficult one. You’re here because you are making a brave choice and you’re wanting help to break from that feeling of being stuck in one or more areas of your life. You try and form healthier habits and quit the old ones, but for some reason it is not working. You desire relationships that build you up, but more often than not, you find yourself in unhealthy ones, and are left feeling confused and alone. Parenting, school and life feel overwhelming and you are ready for a long lasting change. Good News, you’ve come to the right place !
(763) 284-3906 x1
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Coon Rapids, MN 55433
& Online
$150 per session
Waitlist for new clients
Photo of Alise Novak, Psychologist in Coon Rapids, MN
Alise Novak
Psychologist, PsyD, LP
Verified
Verified
I have experience and training to support those struggling with anxiety , depression/mood concerns, and emotional/behavioral dysregulation.
We all encounter hardships and struggles at various times in our lives. I deliver assessment and therapy services to children, adults, and families to identify possible mental health concerns and promote understanding and healing across the lifespan. I value taking the time to develop a meaningful therapeutic relationships with my clients. I will join you and your family to discover insight, acceptance, and balance. It is my sincere hope that during our work together you experience flexibility, warmth, and compassion in order to overcome obstacles that may interfere with the overall health and well-being of you and your family.
(612) 662-3404
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Coon Rapids, MN 55433
& Online
$140 (individual)$140 (couples)
Waitlist for new clients
Photo of Sara Najm, Pre-Licensed Professional in Coon Rapids, MN
Sara Najm
Pre-Licensed Professional, MPS, MEd, LADC
Verified
Verified
What you can expect from me: I am a firm believer in the power of relationships, to both hurt and heal. In my work with clients, I let the idea harms inflicted through relationships must be healed through relationships guide my approach. If we work together, expect me to be genuine, direct, and caring. I use empathy, humor, and curiosity to provide a feeling of safety and a secure base for clients to explore. I have worked with clients experiencing co-occurring substance use and mental health disorders and specialize in the areas of: anxiety , parenting, addiction, trauma, and dialectical behavior therapy (DBT) skills.
(763) 343-6528
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Coon Rapids, MN 55433
& Online
Waitlist for new clients
Photo of Christine L Mannella, Marriage & Family Therapist in Coon Rapids, MN
Christine L Mannella
Marriage & Family Therapist, MA, MPH, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
I currently offer telemedicine and office visits. I believe each person is unique and possesses the ability to discover his or her answers in an environment without judgment. My goal is to facilitate the path of discovery with each client while providing encouragement, hope, understanding, and education. I value the relationship between therapist and client and the ability to meet an individual where he or she is wanting to focus therapy. I am trained in trauma therapy (EMDR) and specialize in relationship issues, codependency, women's issues, anxiety , depression, chemical abuse and self-esteem.
(763) 280-7690
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Office is near:
Coon Rapids, MN 55433
& Online
Waitlist for new clients
Photo of Kara E Aguilar, Counselor in Coon Rapids, MN
Kara E Aguilar
Counselor, MA, LPCC
Verified
Verified
Pain and hurt seem to find each of us, myself included. I am passionate about helping people find healing, which is what has led me to specialize in trauma, grief and loss. This covers a very broad range of topics, such as sexual abuse, death of a loved one, divorce, healing from break-up, and much more. Whether you struggle with depression, anxiety , or just a broken heart, I would love to help you move forward toward finding joy in your life again.
(651) 213-9066
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Office is near:
Coon Rapids, MN 55433
& Online
Waitlist for new clients
Photo of Ann E Markovich, Marriage & Family Therapist in Coon Rapids, MN
Ann E Markovich
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I feel very good that I can meet people where they are no matter what, because I too have been many places. When issues arise in our lives, I find they can be opportunities to learn and to heal. My therapy is affirming, yet challenging, radically accepting, yet moving for change. Our conflicts, collisions and issues that bring us in for therapy are indications of deep wounds and/or beliefs about ourselves that need some kind of attention. Come on in and let's talk it through. I have extensive experience with trauma, addictions and abuse, anxiety and depression, sexual and gender identity, and spirituality.
(763) 400-5931
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Office is near:
Coon Rapids, MN 55433
Photo of Ingrid Serck-Hanssen, Counselor in Coon Rapids, MN
Ingrid Serck-Hanssen
Counselor, MBA, MS, LPCC
1 Endorsed
1 Endorsed
Are you ready to combat stress and anxiety ? Do you want to heal difficult personal or professional relationships? Is it time to increase your awareness of emotional triggers and learn to manage anger, grief and depression? Together we can work to discover solutions and facilitate a change process while you achieve results to become more fulfilled, proactive and confident in yourself and your relationships. Our sessions can take place in person at our office, or you can meet with me from the comfort of your home via a confidential and HIPPA compliant virtual platform. The goal is the same: you become the best YOU that you can be!
(612) 361-3519
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Office is near:
Coon Rapids, MN 55433
& Online
$120 per session

See more therapy options for Coon Rapids

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.