In Person Therapists in Columbia Heights, MN
Are you stuck? Have you tried the traditional paths of medication and therapy and been unsatisfied with the outcome? Would you like to address the root cause and directly train your brain to become more efficient and effective? I am a registered nurse who worked in the hospital providing direct patient care for 20 years. I have witnessed the debilitating effect that dysregulated nervous systems have on patient's mental and physical well being. Traditional treatments of medication and therapy alone may not be sufficent for addressing brain dysregulation.
Are you stuck? Have you tried the traditional paths of medication and therapy and been unsatisfied with the outcome? Would you like to address the root cause and directly train your brain to become more efficient and effective? I am a registered nurse who worked in the hospital providing direct patient care for 20 years. I have witnessed the debilitating effect that dysregulated nervous systems have on patient's mental and physical well being. Traditional treatments of medication and therapy alone may not be sufficent for addressing brain dysregulation.
Specializing in adolescents, adults, couples, relationships, family, childhood, recovery, lgbtq+.
Specializing in adolescents, adults, couples, relationships, family, childhood, recovery, lgbtq+.
My clients who love the podcast This Jungian Life love working with me, because it's an opportunity for discovering the meaning of their own dreams. I also provide depth psychotherapy for people who don't remember dreams. A great advantage of this approach is that it's interesting. I can help you understand what's happening in your unconscious mind. Once you have this deeper insight, you can better understand both your potential, and the barriers that keep you stuck.
My clients who love the podcast This Jungian Life love working with me, because it's an opportunity for discovering the meaning of their own dreams. I also provide depth psychotherapy for people who don't remember dreams. A great advantage of this approach is that it's interesting. I can help you understand what's happening in your unconscious mind. Once you have this deeper insight, you can better understand both your potential, and the barriers that keep you stuck.
Life can be tough and at those times psychotherapy can be a lifeline. For over 45 years I have worked with men and women dealing with personal and relationship issues. My practice provides a safe place where you can give voice to your struggles, find perspective and get support while developing strategies to help you cope and move through life's challenges.
Life can be tough and at those times psychotherapy can be a lifeline. For over 45 years I have worked with men and women dealing with personal and relationship issues. My practice provides a safe place where you can give voice to your struggles, find perspective and get support while developing strategies to help you cope and move through life's challenges.
Life can be challenging and stressful. Often our busy life prevents us from caring for ourselves. Psychotherapy is a space to address your needs and concerns and build self-harmony. In a safe and trusting relationship, we will identify strengths and unearth resiliency while working on your struggles. In therapy, I tailor my therapeutic approach to your needs and pay attention to your context (environment, spirituality, culture, and multiple identities).
Life can be challenging and stressful. Often our busy life prevents us from caring for ourselves. Psychotherapy is a space to address your needs and concerns and build self-harmony. In a safe and trusting relationship, we will identify strengths and unearth resiliency while working on your struggles. In therapy, I tailor my therapeutic approach to your needs and pay attention to your context (environment, spirituality, culture, and multiple identities).
I know everyone has a story to share and I am committed to honoring yours. If you are feeling overwhelmed by the pressures in your life, looking for clarity about who you are or what you believe, or wondering how you fit in the world around you, I would love to provide the supportive space and listening ear you need. I am easy-going and love helping people. I have a lot of energy and I promise I'll work very hard for you! I know when you choose a therapist you are trusting them with the things most important to you. If you're looking for a place to work things out with consistency and care, let's talk.
I know everyone has a story to share and I am committed to honoring yours. If you are feeling overwhelmed by the pressures in your life, looking for clarity about who you are or what you believe, or wondering how you fit in the world around you, I would love to provide the supportive space and listening ear you need. I am easy-going and love helping people. I have a lot of energy and I promise I'll work very hard for you! I know when you choose a therapist you are trusting them with the things most important to you. If you're looking for a place to work things out with consistency and care, let's talk.
Why do you seem to grow irritable and frustrated with other people? Is there something that keeps you from being able to communicate with your partner? Something that keeps you from doing well at work? Why is it so hard to talk to that family member, to trust other people--to trust even your own judgment? You know just what you want to do in life (growth, stability, security, find a supportive romantic relationship), yet, so many of your goals have never been realized.
Why do you seem to grow irritable and frustrated with other people? Is there something that keeps you from being able to communicate with your partner? Something that keeps you from doing well at work? Why is it so hard to talk to that family member, to trust other people--to trust even your own judgment? You know just what you want to do in life (growth, stability, security, find a supportive romantic relationship), yet, so many of your goals have never been realized.
What would you give to feel satisfied with life again? I can help. Together, we'll implement practices demonstrated by psychological science for over fifty years to be highly effective in restoring peace of mind and offering hope for the future. You will begin to understand how certain thoughts and behaviors interfere with well-being, how others create happiness, and how to consciously choose to live in a way that contributes to greater life satisfaction for yourself and others. I have seen countless lives transformed through learning these straightforward and easy-to-understand techniques. In fact, I practice them myself.
What would you give to feel satisfied with life again? I can help. Together, we'll implement practices demonstrated by psychological science for over fifty years to be highly effective in restoring peace of mind and offering hope for the future. You will begin to understand how certain thoughts and behaviors interfere with well-being, how others create happiness, and how to consciously choose to live in a way that contributes to greater life satisfaction for yourself and others. I have seen countless lives transformed through learning these straightforward and easy-to-understand techniques. In fact, I practice them myself.
Life can be challenging, and at times feel like an emotional rollercoaster. I am here to work with you as you navigate life’s rollercoaster and find a balance. In my years of experience working with individuals and their families, I have come to appreciate the importance of collaborative approach with individuals. I believe that you are the expert in your life, and I am here to assist and support you in that process. I approach therapy from a holistic approach where there is a balance between the mind and the body.
Life can be challenging, and at times feel like an emotional rollercoaster. I am here to work with you as you navigate life’s rollercoaster and find a balance. In my years of experience working with individuals and their families, I have come to appreciate the importance of collaborative approach with individuals. I believe that you are the expert in your life, and I am here to assist and support you in that process. I approach therapy from a holistic approach where there is a balance between the mind and the body.
Kimberly Schultz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
I enjoy working with adults, children (ages 10+), pre-teens, teens and their families. I have extensive experience addressing symptoms of depression, anxiety, post-traumatic stress, low self-esteem/ self-concept, social/ emotional difficulties, co-occurring mental health diagnoses, grief and loss, parenting, emotional difficulties related to family of origin, and issues related to adoption and kinship care for all members of adoptive and kinship families, particularly attachment related difficulties.
I enjoy working with adults, children (ages 10+), pre-teens, teens and their families. I have extensive experience addressing symptoms of depression, anxiety, post-traumatic stress, low self-esteem/ self-concept, social/ emotional difficulties, co-occurring mental health diagnoses, grief and loss, parenting, emotional difficulties related to family of origin, and issues related to adoption and kinship care for all members of adoptive and kinship families, particularly attachment related difficulties.
Cindy Hodgson
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
I am now available to see clients in person two days per week in addition to continuing to provide virtual sessions.
There are times when we all need someone to listen, understand, and help us see things in a new way. Anxiety, depression, obsessive thoughts, anger issues, troubled relationships, life transitions, and so much more can make life feel overwhelming. Whether you're looking for some strategies you can apply right away, or a non-judgmental space to talk about what you've experienced, I would love to walk with you on your path to freedom.
I am now available to see clients in person two days per week in addition to continuing to provide virtual sessions.
There are times when we all need someone to listen, understand, and help us see things in a new way. Anxiety, depression, obsessive thoughts, anger issues, troubled relationships, life transitions, and so much more can make life feel overwhelming. Whether you're looking for some strategies you can apply right away, or a non-judgmental space to talk about what you've experienced, I would love to walk with you on your path to freedom.
More Therapists Nearby
I work primarily with adults 18 years and older, providing a trauma-informed approach that ensures a safe and supportive environment. My purpose is to share space with you on your healing journey, offering support in whatever way feels best for you. Whether you're seeking to process past trauma, navigate life's challenges, or find a deeper sense of purpose, I'm here to walk alongside you every step of the way.
I work primarily with adults 18 years and older, providing a trauma-informed approach that ensures a safe and supportive environment. My purpose is to share space with you on your healing journey, offering support in whatever way feels best for you. Whether you're seeking to process past trauma, navigate life's challenges, or find a deeper sense of purpose, I'm here to walk alongside you every step of the way.
Chip Neuenschwander
Marriage & Family Therapist Associate, LAMFT, MA
Verified Verified
3 Endorsed
Wayzata, MN 55391
Accepting New Clients! I support individuals and couples, empowering them with skills they can use immediately to meet life's challenges. Many clients try to resolve their problems, but they get stuck. In relationships, many of us try to share and connect, but find ourselves trapped in a circular loop that pulls us into a downward spiral of attack and withdrawal. I help clients recognize the patterns that can be so damaging. And couples benefit when they begin to hear the hidden needs for connection from their partners.
Accepting New Clients! I support individuals and couples, empowering them with skills they can use immediately to meet life's challenges. Many clients try to resolve their problems, but they get stuck. In relationships, many of us try to share and connect, but find ourselves trapped in a circular loop that pulls us into a downward spiral of attack and withdrawal. I help clients recognize the patterns that can be so damaging. And couples benefit when they begin to hear the hidden needs for connection from their partners.
I conduct Pre-Bariatric Surgery Psychological Evaluations and psychotherapy pre and post surgery as needed. I also help people with Pre-Adoption Psychological Evaluations prior to international adoption. Additionally, within a team assessment methodology approach, I provide psychological testing and evaluation along with my pre-licensed doctoral candidate colleagues under my supervision. We assess Adults for Autism, ADHD for people age 8+, Personality testing, Cognitive and Memory testing, Behavior/Mood, Trauma, and other comprehensive mental health testing evaluations (ages 8+ for testing, except for only Adults for Autism).
I conduct Pre-Bariatric Surgery Psychological Evaluations and psychotherapy pre and post surgery as needed. I also help people with Pre-Adoption Psychological Evaluations prior to international adoption. Additionally, within a team assessment methodology approach, I provide psychological testing and evaluation along with my pre-licensed doctoral candidate colleagues under my supervision. We assess Adults for Autism, ADHD for people age 8+, Personality testing, Cognitive and Memory testing, Behavior/Mood, Trauma, and other comprehensive mental health testing evaluations (ages 8+ for testing, except for only Adults for Autism).
Lorene Torres is a LADC, Clinical Trainee and candidate for LPCC under the supervision of Thao-Ha Phan, MA, LMFT, LADC. Lorene supports individuals on their unique healing journeys with a foundation in cognitive behavioral and family systems theories. She tailors her approach to meet each client's needs, fostering personal growth and positive change. Lorene provides holistic care, incorporating art techniques into therapy to offer clients a creative outlet for emotional expression and healing.
Lorene Torres is a LADC, Clinical Trainee and candidate for LPCC under the supervision of Thao-Ha Phan, MA, LMFT, LADC. Lorene supports individuals on their unique healing journeys with a foundation in cognitive behavioral and family systems theories. She tailors her approach to meet each client's needs, fostering personal growth and positive change. Lorene provides holistic care, incorporating art techniques into therapy to offer clients a creative outlet for emotional expression and healing.
I am passionate about working with individuals who are navigating growth and change in their lives. I work with individuals struggling with the effects of stress and anxiety, depression, substance use issues,powerlessness, self criticism, navigating life transitions and those experiencing grief and loss and many other issues. Therapy is a collaborative effort between the client and the clinician.
I am passionate about working with individuals who are navigating growth and change in their lives. I work with individuals struggling with the effects of stress and anxiety, depression, substance use issues,powerlessness, self criticism, navigating life transitions and those experiencing grief and loss and many other issues. Therapy is a collaborative effort between the client and the clinician.
It is a deep human desire to be seen, heard, loved and known. I am honored and humbled by my clients inviting me into their lives to witness their pain, struggles and perseverance. I am with my clients to empower and challenge them in their growth, healing and beauty. No matter the past or path that got them into the counseling room with me, my main focus is to partner with them to build a better future. Not a future to just feel better or make it to the next day or hope to have better relationship or to get over the past; but beyond. We work together as a team to flourish as a child of God, this side of Heaven.
It is a deep human desire to be seen, heard, loved and known. I am honored and humbled by my clients inviting me into their lives to witness their pain, struggles and perseverance. I am with my clients to empower and challenge them in their growth, healing and beauty. No matter the past or path that got them into the counseling room with me, my main focus is to partner with them to build a better future. Not a future to just feel better or make it to the next day or hope to have better relationship or to get over the past; but beyond. We work together as a team to flourish as a child of God, this side of Heaven.
Immediate openings (virtual and in-person therapy)! We invite women & families of all kinds and sizes as we partner with you in growth + healing. Providers are VMHC are uniquely specialized to empower individuals seeking support for anxiety, sexuality, self-identity and self-acceptance, a traumatic childhood or event, perfectionism and burn-out, parenting stress, heartache associated with infertility, pregnancy complications/loss, impact of birth trauma, or postpartum challenges, autism, ADHD, and/or depression. Let's connect!
Immediate openings (virtual and in-person therapy)! We invite women & families of all kinds and sizes as we partner with you in growth + healing. Providers are VMHC are uniquely specialized to empower individuals seeking support for anxiety, sexuality, self-identity and self-acceptance, a traumatic childhood or event, perfectionism and burn-out, parenting stress, heartache associated with infertility, pregnancy complications/loss, impact of birth trauma, or postpartum challenges, autism, ADHD, and/or depression. Let's connect!
I offer both in person and virtual sessions.
Whether you struggle with anxiety, depression, work stress, grief and loss, personal or professional identity, relationship problems, life stage transitions, or general stuckness, I will meet you where you are with compassion and approachability. Together, we'll build a safe and trusting space where you can openly explore your challenges and goals. We'll work collaboratively to understand what's holding you back and develop a plan for positive change. And yes, we'll even find moments for laughter and lightness along the way. I won't pretend to have all the answers or offer quick fixes. However, I can offer unwavering support.
I offer both in person and virtual sessions.
Whether you struggle with anxiety, depression, work stress, grief and loss, personal or professional identity, relationship problems, life stage transitions, or general stuckness, I will meet you where you are with compassion and approachability. Together, we'll build a safe and trusting space where you can openly explore your challenges and goals. We'll work collaboratively to understand what's holding you back and develop a plan for positive change. And yes, we'll even find moments for laughter and lightness along the way. I won't pretend to have all the answers or offer quick fixes. However, I can offer unwavering support.
Karis Health & Wellness
Marriage & Family Therapist, LMFT, LPCC, LADC
Verified Verified
Osseo, MN 55369
Do you feel stuck, spiraling with anxiety & overwhelmed right now? The overwhelming feelings of depression, anxiety, addiction & the "what-ifs" of life can feel debilitating at times & all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, we want to tell you that there is hope & a future for you & your relationships. Our therapists want to get to root issues & release them so that fear & pain no longer control your life. You can create positive coping skills to navigate anxiety & depression & heal past trauma.
Do you feel stuck, spiraling with anxiety & overwhelmed right now? The overwhelming feelings of depression, anxiety, addiction & the "what-ifs" of life can feel debilitating at times & all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, we want to tell you that there is hope & a future for you & your relationships. Our therapists want to get to root issues & release them so that fear & pain no longer control your life. You can create positive coping skills to navigate anxiety & depression & heal past trauma.
See more therapy options for Columbia Heights
Nearby In Person Therapists Searches for Columbia Heights
- Arden Hills
- Brooklyn Center
- Brooklyn Park
- Crystal
- Falcon Heights
- Fridley
- New Brighton
- Robbinsdale
- Roseville
- Saint Anthony
- Shoreview
- Spring Lake Park