Therapists in Cokato, MN

Sometimes life can be challenging and throw us off course. It can be helpful to talk to a neutral person to help you navigate life's ups and downs. I enjoy helping my clients find coping strategies and tools to work through life changes and stressors. Whether it be in a personal relationship, at home, work or school.
Sometimes life can be challenging and throw us off course. It can be helpful to talk to a neutral person to help you navigate life's ups and downs. I enjoy helping my clients find coping strategies and tools to work through life changes and stressors. Whether it be in a personal relationship, at home, work or school.

I have a passion to promote and assist in the health of couples, families, and individuals who are experiencing mental, emotional, and/or spiritual pain that are looking for a way to process through their experiences.
I have a passion to promote and assist in the health of couples, families, and individuals who are experiencing mental, emotional, and/or spiritual pain that are looking for a way to process through their experiences.
More Therapists Nearby

We all navigate life's unpredictable journey, experiencing both anticipated milestones and unexpected challenges that can sometimes leave us feeling off-center or off-track. Whatever it is that brings you to therapy, my goal is to provide a supportive, empathetic and nonjudgmental environment where you can feel empowered to find your center and move forward with greater clarity and confidence. My practice approach is grounded in the collaborative client-clinician relationship. From there I draw from a number of evidence-based theories to determine what will work best in our work together.
We all navigate life's unpredictable journey, experiencing both anticipated milestones and unexpected challenges that can sometimes leave us feeling off-center or off-track. Whatever it is that brings you to therapy, my goal is to provide a supportive, empathetic and nonjudgmental environment where you can feel empowered to find your center and move forward with greater clarity and confidence. My practice approach is grounded in the collaborative client-clinician relationship. From there I draw from a number of evidence-based theories to determine what will work best in our work together.

Hi, I’m Tanya Freedland, a Licensed Mental Health and Alcohol & Drug Counselor and founder of the ARCS Institute. I offer personality-driven individual therapy that supports each person’s unique path to healing. I use personality testing to guide our work and take a non–12-step, evidence-based approach tailored to your needs. There’s no one right way to recover, we’ll find what works best for you!
ARCS Institute also provides psychological evaluations for ADHD, Autism Spectrum Disorders, and other issues. We offer these services in a hybrid online and in-person format and fully online for people with transportation limitations.
Hi, I’m Tanya Freedland, a Licensed Mental Health and Alcohol & Drug Counselor and founder of the ARCS Institute. I offer personality-driven individual therapy that supports each person’s unique path to healing. I use personality testing to guide our work and take a non–12-step, evidence-based approach tailored to your needs. There’s no one right way to recover, we’ll find what works best for you!
ARCS Institute also provides psychological evaluations for ADHD, Autism Spectrum Disorders, and other issues. We offer these services in a hybrid online and in-person format and fully online for people with transportation limitations.

I enjoy working with people who want to understand the recurring or emerging patterns in their thoughts, feelings, and behaviors that are interfering with their ability to live fully. Many people I see focus on developing greater compassion for themselves. I support them by exploring the function of "bad" behaviors and encouraging reflection on healthy replacements. Additionally, my clients bravely embrace self-reflection by examining how their personalities, experiences, and values shape their lives. Therapy is a space to explore these patterns with nonjudgmental curiosity and unconditional empathy.
I enjoy working with people who want to understand the recurring or emerging patterns in their thoughts, feelings, and behaviors that are interfering with their ability to live fully. Many people I see focus on developing greater compassion for themselves. I support them by exploring the function of "bad" behaviors and encouraging reflection on healthy replacements. Additionally, my clients bravely embrace self-reflection by examining how their personalities, experiences, and values shape their lives. Therapy is a space to explore these patterns with nonjudgmental curiosity and unconditional empathy.

Current Openings Available.
I have experience working with clients facing challenges such as anxiety, depression, ADHD, trauma, and life stressors. Additionally, I support couples experiencing communication difficulties, as I believe that many marital conflicts can be resolved through the development of effective communication skills. I take pleasure in collaborating with clients to identify the most suitable strategies for overcoming their challenges.
Current Openings Available.
I have experience working with clients facing challenges such as anxiety, depression, ADHD, trauma, and life stressors. Additionally, I support couples experiencing communication difficulties, as I believe that many marital conflicts can be resolved through the development of effective communication skills. I take pleasure in collaborating with clients to identify the most suitable strategies for overcoming their challenges.

Everyone gets stuck. My job is to help you see doors and windows where you once saw walls. People come to talk because they are looking to solve problems, to think about different ways to communicate, to find alternatives to frustration. Many come to talk about transitions or to better understand their relationships. Most just want things to be easier. They stay because things really do get better and because change is less daunting when talk therapy is added. The result of our collaboration: real solutions that fit you and your life.
Everyone gets stuck. My job is to help you see doors and windows where you once saw walls. People come to talk because they are looking to solve problems, to think about different ways to communicate, to find alternatives to frustration. Many come to talk about transitions or to better understand their relationships. Most just want things to be easier. They stay because things really do get better and because change is less daunting when talk therapy is added. The result of our collaboration: real solutions that fit you and your life.

Are you struggling with emotional and/or relationship issues and not sure how to deal with them? Seeking help is not easy and I recognize it takes courage to take that first step to reach out to a professional. For that reason, I use gentle, compassionate, and affirming methods to create a safe environment and work at a pace that is most comfortable to you. Sometimes it’s easy to talk about the issues and at other times, it feels too private or painful to reveal. When memories are too painful to share I can even work with them silently. I also incorporate many holistic approaches, honoring the mind, body and spirit connection.
Are you struggling with emotional and/or relationship issues and not sure how to deal with them? Seeking help is not easy and I recognize it takes courage to take that first step to reach out to a professional. For that reason, I use gentle, compassionate, and affirming methods to create a safe environment and work at a pace that is most comfortable to you. Sometimes it’s easy to talk about the issues and at other times, it feels too private or painful to reveal. When memories are too painful to share I can even work with them silently. I also incorporate many holistic approaches, honoring the mind, body and spirit connection.

Healing hard relationships is both my passion and a privilege. No one taught you the skills you need to have a successful relationship, and it can be challenging to find support when it feels too personal to go to friends or family. Seeking professional help is the best option, and I am ready to help you heal the hurt you have experienced in your relationships. You know you need, and want more out of your relationship, and it's not too late. At Pivotal Approach Therapy, I have specialized training to help couples learn the crucial relationship and communication skills so their connection can bring happiness and last a lifetime.
Healing hard relationships is both my passion and a privilege. No one taught you the skills you need to have a successful relationship, and it can be challenging to find support when it feels too personal to go to friends or family. Seeking professional help is the best option, and I am ready to help you heal the hurt you have experienced in your relationships. You know you need, and want more out of your relationship, and it's not too late. At Pivotal Approach Therapy, I have specialized training to help couples learn the crucial relationship and communication skills so their connection can bring happiness and last a lifetime.

Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.

I am Miranda Boehne, MS, CCTP, PMH-C, LPCC Outpatient Therapist located in rural Mayer, MN. I have over 10 years of experience working with individuals, couples and families. Areas of expertise include treating symptoms related to - adjustment disorders, anxiety, depression, aggression, personality disorders, multifaceted levels of trauma, as well as being certified in perinatal mental health. I take pride acknowledging emotional wellness as a basic human right across all ages and walks of life.
I am Miranda Boehne, MS, CCTP, PMH-C, LPCC Outpatient Therapist located in rural Mayer, MN. I have over 10 years of experience working with individuals, couples and families. Areas of expertise include treating symptoms related to - adjustment disorders, anxiety, depression, aggression, personality disorders, multifaceted levels of trauma, as well as being certified in perinatal mental health. I take pride acknowledging emotional wellness as a basic human right across all ages and walks of life.

Jenny White
Marriage & Family Therapist Associate, MA, LAMFT
1 Endorsed
Monticello, MN 55362
Waitlist for new clients
I enjoy working with motivated individuals, couples, and families, meeting each client where they are, and taking a direct yet compassionate approach. I have a special interest in working with first responders and their families, targeting relational impact in a systemic approach. I offer sessions in person and via telehealth. In my free time, you will find me spending time with my husband and kiddos camping, fishing, and enjoying the outdoors.
I enjoy working with motivated individuals, couples, and families, meeting each client where they are, and taking a direct yet compassionate approach. I have a special interest in working with first responders and their families, targeting relational impact in a systemic approach. I offer sessions in person and via telehealth. In my free time, you will find me spending time with my husband and kiddos camping, fishing, and enjoying the outdoors.

Your Journey, Your Story, Your Healing, In a Way That Makes Sense to You!
Hey – I’m Lydia, a queer and neurodivergent therapist, and I can’t wait to work with you! Are you feeling overwhelmed, misunderstood, or stuck? Whether you’re navigating the complexities of ADHD, Autism, OCD, trauma, addiction, or anxiety, you don’t have to do it alone. As an affirming therapist with a passion for working with LGBTQIA+ adults, I offer a supportive space where you can explore challenges, build resilience, and move toward meaningful growth and self-acceptance.
Your Journey, Your Story, Your Healing, In a Way That Makes Sense to You!
Hey – I’m Lydia, a queer and neurodivergent therapist, and I can’t wait to work with you! Are you feeling overwhelmed, misunderstood, or stuck? Whether you’re navigating the complexities of ADHD, Autism, OCD, trauma, addiction, or anxiety, you don’t have to do it alone. As an affirming therapist with a passion for working with LGBTQIA+ adults, I offer a supportive space where you can explore challenges, build resilience, and move toward meaningful growth and self-acceptance.

Life often will throw us curve balls that we don’t expect, or things we never thought of having to deal with. In these times we tend to feel like we aren’t in control, we may feel alone, and not sure how to navigate through these times. So if you’re searching for an encouraging, non-judgmental, welcoming and comforting space to help guide you through these times, I look forward to walking along side of you in your journey.
Life often will throw us curve balls that we don’t expect, or things we never thought of having to deal with. In these times we tend to feel like we aren’t in control, we may feel alone, and not sure how to navigate through these times. So if you’re searching for an encouraging, non-judgmental, welcoming and comforting space to help guide you through these times, I look forward to walking along side of you in your journey.

Stephanie M Van Beek
Pre-Licensed Professional
3 Endorsed
Monticello, MN 55362
Waitlist for new clients
Hi, I'm Stephanie! I consider myself a compassionate and dedicated mental health therapist with a focus on helping people navigate the complexities of trauma, anxiety, and the everyday struggles we all face. I understand that life can feel overwhelming at times, and I'm here to help you with that.
Hi, I'm Stephanie! I consider myself a compassionate and dedicated mental health therapist with a focus on helping people navigate the complexities of trauma, anxiety, and the everyday struggles we all face. I understand that life can feel overwhelming at times, and I'm here to help you with that.

You deserve relationships that feel safe, connected, and grounded—and a life that feels true to who you are. I'm Joy, a pre-licensed therapist and addiction counselor who specializes in working with individuals, couples, and families navigating the effects of trauma, addiction, chronic anger, personality disorders, and emotionally immature or neglectful caregivers.
You deserve relationships that feel safe, connected, and grounded—and a life that feels true to who you are. I'm Joy, a pre-licensed therapist and addiction counselor who specializes in working with individuals, couples, and families navigating the effects of trauma, addiction, chronic anger, personality disorders, and emotionally immature or neglectful caregivers.

Kelly Hildre
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Buffalo, MN 55313
Not accepting new clients
With over 13 years of experience in mental health and social services, I am dedicated to providing compassionate and effective therapy to individuals ages 12 and up. As a Licensed Independent Clinical Social Worker (LICSW), I specialize in using a Brain-Body Model of therapy, which integrates the latest neuroscience with traditional therapeutic practices to support emotional and mental well-being.
With over 13 years of experience in mental health and social services, I am dedicated to providing compassionate and effective therapy to individuals ages 12 and up. As a Licensed Independent Clinical Social Worker (LICSW), I specialize in using a Brain-Body Model of therapy, which integrates the latest neuroscience with traditional therapeutic practices to support emotional and mental well-being.

*** We offer online/telehealth counseling sessions! If you are looking for someone who is compassionate yet honest enough to provide direction, advice, and guidance than give us a call. We also specialize in working with teenagers/young adults as they navigate life. Women's issues are an area of passion for some of our staff too. We base our counsel on a Christian worldview and have helped people from all walks of life find meaning, hope, and restoration through their struggle. Check out our website for more information and to watch a short video about our clinic.
*** We offer online/telehealth counseling sessions! If you are looking for someone who is compassionate yet honest enough to provide direction, advice, and guidance than give us a call. We also specialize in working with teenagers/young adults as they navigate life. Women's issues are an area of passion for some of our staff too. We base our counsel on a Christian worldview and have helped people from all walks of life find meaning, hope, and restoration through their struggle. Check out our website for more information and to watch a short video about our clinic.

Hi! My name is Ty, and I can’t wait to work with you! If things have been just a little stressful, or you have gone through really difficult stuff–you have come to the right place, I’ve got your back, and we can work through hard things. If you are wanting someone who is going to listen non-judgmentally, who can understand and who can support whatever it is that you are dealing with, I would love to sit down and talk with you. If you are looking for a provider who can understand what it is like to go through the world as a part of the queer community and dealing with LGBTQ+ cultural issues and discrimination–yep, that’s me, too!
Hi! My name is Ty, and I can’t wait to work with you! If things have been just a little stressful, or you have gone through really difficult stuff–you have come to the right place, I’ve got your back, and we can work through hard things. If you are wanting someone who is going to listen non-judgmentally, who can understand and who can support whatever it is that you are dealing with, I would love to sit down and talk with you. If you are looking for a provider who can understand what it is like to go through the world as a part of the queer community and dealing with LGBTQ+ cultural issues and discrimination–yep, that’s me, too!

I have several years of therapy experience, and I have extensive experience as a school social worker in Minneapolis Public Schools, which comes with a wealth of knowledge and expertise in mental health intervention, human growth and behavior, family dynamics, and community resources that I will bring into our time together. I have worked with students with a vast range of needs and ability levels, diverse backgrounds, and socioeconomic classes. My areas of strength include working with anxiety, depression, LGBTQ+, trauma, ADHD, intellectual disabilities, life transitions, neurodivergence, and teacher burnout.
I have several years of therapy experience, and I have extensive experience as a school social worker in Minneapolis Public Schools, which comes with a wealth of knowledge and expertise in mental health intervention, human growth and behavior, family dynamics, and community resources that I will bring into our time together. I have worked with students with a vast range of needs and ability levels, diverse backgrounds, and socioeconomic classes. My areas of strength include working with anxiety, depression, LGBTQ+, trauma, ADHD, intellectual disabilities, life transitions, neurodivergence, and teacher burnout.
How does your Therapist compare?
Number of Therapists in Cokato, MN
< 10
Therapists in Cokato, MN who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | ADHD |
100% | Grief |
100% | Parenting |
Average years in practice
13 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
100% | Medica |
How Therapists in Cokato, MN see their clients
100% | In Person and Online |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cokato?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.