First Health Therapists in Chanhassen, MN
Hi there, I'm Catherine! I specialize in helping adults and children overcome anxiety, OCD, and/or depression and become more confident and improve self-esteem, including people with ADHD or giftedness. Are you a perfectionistic, high achiever? Or, maybe, you are so anxious and hard on yourself that you can't even get started, and you think that you're lazy. In therapy, with warmth and humor, we'll work on creating positive change. I'm passionate about helping people learn to feel good about themselves!
Hi there, I'm Catherine! I specialize in helping adults and children overcome anxiety, OCD, and/or depression and become more confident and improve self-esteem, including people with ADHD or giftedness. Are you a perfectionistic, high achiever? Or, maybe, you are so anxious and hard on yourself that you can't even get started, and you think that you're lazy. In therapy, with warmth and humor, we'll work on creating positive change. I'm passionate about helping people learn to feel good about themselves!
Hi, I’m Lindsey Weber. The first step into therapy can feel uncomfortable and uncertain. My goal is to create a supportive, affirming, and collaborative environment where you are free to explore thoughts, beliefs, and patterns that are no longer serving you. I value the individual experience and work to create an equitable and inclusive experience that values and recognizes diversity and the individual.
Hi, I’m Lindsey Weber. The first step into therapy can feel uncomfortable and uncertain. My goal is to create a supportive, affirming, and collaborative environment where you are free to explore thoughts, beliefs, and patterns that are no longer serving you. I value the individual experience and work to create an equitable and inclusive experience that values and recognizes diversity and the individual.
If you’re dealing depression, anxiety, relationship stress, trauma, or just the general chaos of being a human in 2026, you are not alone and you don’t have to sort it out by yourself. I help adults and teens in Chanhassen and the surrounding areas (Chaska, Minnetonka, Minneapolis, Carver County and Hennepin County) find steadier footing, healthier patterns, and a life that actually feels like their own again.
My style is warm, practical, and collaborative. I bring evidence-based tools like CBT, mindfulness-based strategies, and trauma-informed approaches. Together we figure out what's getting in the way and how to move forward.
If you’re dealing depression, anxiety, relationship stress, trauma, or just the general chaos of being a human in 2026, you are not alone and you don’t have to sort it out by yourself. I help adults and teens in Chanhassen and the surrounding areas (Chaska, Minnetonka, Minneapolis, Carver County and Hennepin County) find steadier footing, healthier patterns, and a life that actually feels like their own again.
My style is warm, practical, and collaborative. I bring evidence-based tools like CBT, mindfulness-based strategies, and trauma-informed approaches. Together we figure out what's getting in the way and how to move forward.
Not feeling like yourself lately? Therapy is a supportive space to understand your story & experiences, gain insight into patterns, beliefs, and defense mechanisms that no longer serve you, and move toward meaningful change.
When anxiety, ADHD, trauma, depression or grief start to feel hard-you don’t have to go through it alone (ages 6 to elderly).
You may also be going through a tough time after a breakup, stress, infidelity, divorce, caregiving, burnout, infertility, or codependency. You might be struggling with attachment style issues, PTSD, life challenges or life transitions.
Not feeling like yourself lately? Therapy is a supportive space to understand your story & experiences, gain insight into patterns, beliefs, and defense mechanisms that no longer serve you, and move toward meaningful change.
When anxiety, ADHD, trauma, depression or grief start to feel hard-you don’t have to go through it alone (ages 6 to elderly).
You may also be going through a tough time after a breakup, stress, infidelity, divorce, caregiving, burnout, infertility, or codependency. You might be struggling with attachment style issues, PTSD, life challenges or life transitions.
During times of difficulty, sometimes we need someone to talk to that is open-minded and non-judgmental. Someone who can be a supportive person that also helps build insight and supports us in reaching our goals. My goal is to build a relationship where clients feel seen, heard, and supported. This approach includes creating a partnership between therapist and client, where the client determines the focus of therapy and works collaboratively to identify attainable goals. During our work together, we can explore your reasons for seeking therapy and build a relationship where you feel supported.
During times of difficulty, sometimes we need someone to talk to that is open-minded and non-judgmental. Someone who can be a supportive person that also helps build insight and supports us in reaching our goals. My goal is to build a relationship where clients feel seen, heard, and supported. This approach includes creating a partnership between therapist and client, where the client determines the focus of therapy and works collaboratively to identify attainable goals. During our work together, we can explore your reasons for seeking therapy and build a relationship where you feel supported.
Victoria Mental Health Services, Ltd.
Clinical Social Work/Therapist, MA, LICSW
1 Endorsed
Serves Area
I am a Master's Level Clinician with more than 20 years experience in Mental Health. I enjoy working with a variety of clients. I particularly enjoy providing services for: Children & Teens, Parenting Issues, Couples/Martial Therapy & processing trauma for clients. I am an EMDRIA certified clinician for Eye Movement Desensitization Reprocessing (E.M.D.R.) I am also a Certified ART - Accelerated Resolution Therapy clinician. If you are wanting more information re: the types of services which I provide, feel free to view my website: www.victoriamentalhealth.com in the Twin Cities area. Thank you for learning more about my services.
I am a Master's Level Clinician with more than 20 years experience in Mental Health. I enjoy working with a variety of clients. I particularly enjoy providing services for: Children & Teens, Parenting Issues, Couples/Martial Therapy & processing trauma for clients. I am an EMDRIA certified clinician for Eye Movement Desensitization Reprocessing (E.M.D.R.) I am also a Certified ART - Accelerated Resolution Therapy clinician. If you are wanting more information re: the types of services which I provide, feel free to view my website: www.victoriamentalhealth.com in the Twin Cities area. Thank you for learning more about my services.
My name is Jessica Hoenke, and I am a licensed clinical psychologist. I take a person-centered approach to assist clients on their healing journey. I enjoy working with individuals from a variety of backgrounds dealing with various mental health issues, such as depression, anxiety, grief and loss, etc. I tend to view cases from a cognitive-behavioral lens but believe wholly in utilizing an integrative approach based on the needs and goals of each client. I have extensive experience treating mood and anxiety disorders. I have helped people struggling with adjustment challenges, poor self-esteem, and relational difficulties.
My name is Jessica Hoenke, and I am a licensed clinical psychologist. I take a person-centered approach to assist clients on their healing journey. I enjoy working with individuals from a variety of backgrounds dealing with various mental health issues, such as depression, anxiety, grief and loss, etc. I tend to view cases from a cognitive-behavioral lens but believe wholly in utilizing an integrative approach based on the needs and goals of each client. I have extensive experience treating mood and anxiety disorders. I have helped people struggling with adjustment challenges, poor self-esteem, and relational difficulties.
Now welcoming individuals 12+. I provide support with ADHD skill‑building, depression, anxiety, and life changes. Open spots available.
You may be a good fit for my practice if you’re feeling overwhelmed, stuck, or disconnected and want a space to slow down, reflect, and make sense of what you’re experiencing. I specialize in supporting individuals navigating anxiety, depression, ADHD, grief, stress, and major life transitions, as well as challenges like anger, mood disorders, codependency, relationship concerns, and the complexities of open or non‑monogamous relationships.
Now welcoming individuals 12+. I provide support with ADHD skill‑building, depression, anxiety, and life changes. Open spots available.
You may be a good fit for my practice if you’re feeling overwhelmed, stuck, or disconnected and want a space to slow down, reflect, and make sense of what you’re experiencing. I specialize in supporting individuals navigating anxiety, depression, ADHD, grief, stress, and major life transitions, as well as challenges like anger, mood disorders, codependency, relationship concerns, and the complexities of open or non‑monogamous relationships.
I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges. With 6 years of experience in cognitive behavioral therapy, mindfulness, trauma recovery & life transitions. My goal is to create a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that every person has the strength within them to heal, grow, and create lasting change. Whether you're facing anxiety, depression, relationship struggles, or simply seeking personal growth, I am here to guide you toward a healthier, more balanced life.
I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges. With 6 years of experience in cognitive behavioral therapy, mindfulness, trauma recovery & life transitions. My goal is to create a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that every person has the strength within them to heal, grow, and create lasting change. Whether you're facing anxiety, depression, relationship struggles, or simply seeking personal growth, I am here to guide you toward a healthier, more balanced life.
More Therapists Nearby
Next Adventure Counseling and Consulting
Licensed Clinical Professional Counselor, LICSW, LPCC, LMFT
3 Endorsed
Edina, MN 55439
Next Adventure Counseling & Consulting offers compassionate, results-focused therapy for adults, teens, couples, and families across Minnesota. Our licensed therapists specialize in anxiety, depression, trauma-informed care, and couples and family therapy, with flexible in-person and online options statewide.
Whether you’re navigating stress, burnout, relationship challenges, grief, or life transitions, we provide a supportive, strengths-based approach to help you build coping skills and gain clarity.
We offer in-person therapy in Edina, Monticello, Brooklyn Park, Tracy, Lake Elmo, and St. Paul, and online therapy.
Next Adventure Counseling & Consulting offers compassionate, results-focused therapy for adults, teens, couples, and families across Minnesota. Our licensed therapists specialize in anxiety, depression, trauma-informed care, and couples and family therapy, with flexible in-person and online options statewide.
Whether you’re navigating stress, burnout, relationship challenges, grief, or life transitions, we provide a supportive, strengths-based approach to help you build coping skills and gain clarity.
We offer in-person therapy in Edina, Monticello, Brooklyn Park, Tracy, Lake Elmo, and St. Paul, and online therapy.
You may be feeling anxious, depressed, emotionally overwhelmed, or stuck in patterns of overthinking and self-doubt. Life may not look or feel the way you hoped it would. Maybe you're grieving a loss or navigating a major life transition — starting college, becoming a parent, adjusting to postpartum changes, facing infertility, ending a relationship, or moving into retirement. You're looking for more than coping strategies — you want real support, meaningful change, and a space where you can feel understood and grounded again.
You may be feeling anxious, depressed, emotionally overwhelmed, or stuck in patterns of overthinking and self-doubt. Life may not look or feel the way you hoped it would. Maybe you're grieving a loss or navigating a major life transition — starting college, becoming a parent, adjusting to postpartum changes, facing infertility, ending a relationship, or moving into retirement. You're looking for more than coping strategies — you want real support, meaningful change, and a space where you can feel understood and grounded again.
Thank you for considering me to be a part of your life journey! While currently at a private practice, I have previously worked at a community mental health center, jail/prison, and a university. I provide therapy services to adolescents and adults. My style involves creating a collaborative and supportive environment as you navigate your life stressors, some of which may include anxiety, depression, trauma, substance use, anger management, court involvement, or maladaptive sexual behaviors. I provide as much or little structure as you want and pull from a range of treatment modalities to find what feels authentic to you.
Thank you for considering me to be a part of your life journey! While currently at a private practice, I have previously worked at a community mental health center, jail/prison, and a university. I provide therapy services to adolescents and adults. My style involves creating a collaborative and supportive environment as you navigate your life stressors, some of which may include anxiety, depression, trauma, substance use, anger management, court involvement, or maladaptive sexual behaviors. I provide as much or little structure as you want and pull from a range of treatment modalities to find what feels authentic to you.
I am a compassionate therapist who is deeply committed to serving marginalized and underserved communities. My areas of specialization include trauma, with special emphasis on intergenerational and racial trauma, women's issues, identity issues, and addressing unique challenges that come with being an immigrant or refugee. I am particularly drawn to working with college-age, international, and non-traditional students who often navigate complex transitions and cultural adjustments. I am dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences.
I am a compassionate therapist who is deeply committed to serving marginalized and underserved communities. My areas of specialization include trauma, with special emphasis on intergenerational and racial trauma, women's issues, identity issues, and addressing unique challenges that come with being an immigrant or refugee. I am particularly drawn to working with college-age, international, and non-traditional students who often navigate complex transitions and cultural adjustments. I am dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences.
Sometimes what everybody needs is a good listening..As a Social Worker with over 25 years of experience, I have learned time and time again that we all get caught in the struggles of living life, and through the process of journeying alongside each other, we help each other through those challenges to thrive.
Sometimes what everybody needs is a good listening..As a Social Worker with over 25 years of experience, I have learned time and time again that we all get caught in the struggles of living life, and through the process of journeying alongside each other, we help each other through those challenges to thrive.
Alethia is a highly skilled and compassionate therapist with a diverse toolkit to support her clients on their healing journeys. With her background in DBT and EMDR, as well as her holistic, strength-based, and solution-focused approach, she is well equipped to help clients work through a variety of challenges. Whether addressing emotional dysregulation, trauma, or other life issues, Alethia's flexibility in using interventions like CBT, Motivational Interviewing and Emotion Focused Therapy means that treatment interventions are tailored to best meet the needs of each individual client she sees.
Alethia is a highly skilled and compassionate therapist with a diverse toolkit to support her clients on their healing journeys. With her background in DBT and EMDR, as well as her holistic, strength-based, and solution-focused approach, she is well equipped to help clients work through a variety of challenges. Whether addressing emotional dysregulation, trauma, or other life issues, Alethia's flexibility in using interventions like CBT, Motivational Interviewing and Emotion Focused Therapy means that treatment interventions are tailored to best meet the needs of each individual client she sees.
Seeking out therapy can be an overwhelming step to take and I am so glad you are here! I strive to meet individual adults and couples with compassionate curiosity in an effort to address concerns such as those that come with anxiety, stress, life transitions, relational challenges, communication issues, career exploration/transition, chronic illness, aging, and grief.
Seeking out therapy can be an overwhelming step to take and I am so glad you are here! I strive to meet individual adults and couples with compassionate curiosity in an effort to address concerns such as those that come with anxiety, stress, life transitions, relational challenges, communication issues, career exploration/transition, chronic illness, aging, and grief.
I work at Rum River Counseling! Request an appointment with me through the Rum River Counseling New Client website provided in my profile. As a marriage and family therapist, I believe family is the foundation of a healthy, fulfilling life. Whether you’re an individual facing personal challenges or a family navigating complex dynamics, I offer a compassionate, evidence-based approach to healing and growth. My work honors each person’s unique journey, integrating spirituality, empathy, and proven therapeutic techniques to help you find connection, resilience, and lasting joy.
I work at Rum River Counseling! Request an appointment with me through the Rum River Counseling New Client website provided in my profile. As a marriage and family therapist, I believe family is the foundation of a healthy, fulfilling life. Whether you’re an individual facing personal challenges or a family navigating complex dynamics, I offer a compassionate, evidence-based approach to healing and growth. My work honors each person’s unique journey, integrating spirituality, empathy, and proven therapeutic techniques to help you find connection, resilience, and lasting joy.
My practice has been focused on supporting individuals navigating complex trauma, substance use (using a harm reduction approach), anxiety, ADHD, identity-related concerns and with those who are part of the LGBTQIA+ community. I believe that our mental health is deeply shaped by our lived experiences and the systems we move through. Our work together will honour the ways you've adapted to survive, while also making space for healing, autonomy and change. My goal is to help you make meaning of your experiences, process trauma, reconnect with your strengths and build a life that feels more values-aligned and sustainable.
My practice has been focused on supporting individuals navigating complex trauma, substance use (using a harm reduction approach), anxiety, ADHD, identity-related concerns and with those who are part of the LGBTQIA+ community. I believe that our mental health is deeply shaped by our lived experiences and the systems we move through. Our work together will honour the ways you've adapted to survive, while also making space for healing, autonomy and change. My goal is to help you make meaning of your experiences, process trauma, reconnect with your strengths and build a life that feels more values-aligned and sustainable.
I work with adults who are deeply exhausted from holding themselves together—people who feel everything intensely and live with chronic anxiety or emotional overwhelm. Many have tried therapy before and left feeling unseen, mislabeled, or told they’re “too much” or just need more coping skills. My clients are often thoughtful, self-aware, and capable, yet stuck in long-standing patterns that surface-level therapy never touched, especially in relationships, identity, and emotional regulation.
I work with adults who are deeply exhausted from holding themselves together—people who feel everything intensely and live with chronic anxiety or emotional overwhelm. Many have tried therapy before and left feeling unseen, mislabeled, or told they’re “too much” or just need more coping skills. My clients are often thoughtful, self-aware, and capable, yet stuck in long-standing patterns that surface-level therapy never touched, especially in relationships, identity, and emotional regulation.
I have experience - and enjoy working with - individuals with anxiety, worry, physical symptoms of anxiety (e.g., panic attacks), obsessive-compulsive tendencies, and related concerns who recognize the impact these symptoms have on their life and are ready to try something new. I use our first session to understand what brought you to therapy, and I use science to create your treatment plan.
I have experience - and enjoy working with - individuals with anxiety, worry, physical symptoms of anxiety (e.g., panic attacks), obsessive-compulsive tendencies, and related concerns who recognize the impact these symptoms have on their life and are ready to try something new. I use our first session to understand what brought you to therapy, and I use science to create your treatment plan.
See more therapy options for Chanhassen
Nearby First Health Therapists Searches for Chanhassen
- Bloomington
- Chaska
- Eden Prairie
- Edina
- Excelsior
- Golden Valley
- Hopkins
- Minnetonka
- Plymouth
- Saint Louis Park
- Shakopee
- Wayzata