Attachment-based Therapists in Chanhassen, MN

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Photo of Robert W Ogren, Psychologist in Chanhassen, MN
Robert W Ogren
Psychologist, PsyD, MA
Verified
Verified
Life is a journey that occasionally can become difficult, and even painful. Our emotions can be overwhelming, disconnected, or confusing. Our relationships can become challenging and unfulfilling. We can discover we aren't the person we ultimately hope to be. I desire to help people make sense of their struggles and for them to know they aren't alone in the challenges and suffering life brings. Through sincere interest, deep listening, and a devoted presence, my hope is that therapy can be a place to make peace with the past, find renewed joy and richness in the present, and know hope and healing for the future to come.
(952) 234-8586 x720
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Chanhassen, MN 55317
& Online
Photo of Leah Austin, Marriage & Family Therapist in Chanhassen, MN
Leah Austin
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I believe that everyone has a unique story. One that includes challenges and successes. I want to get to know you, where you have been and where you hope to go. Whether you are seeking therapy as an individual, couple, or family you will be provided with a safe, non-judgmental place to explore and gain insight/skills to live your best life. I am honored to work collaboratively with you from a holistic/strengths/relationship based approach. I have a special interest in the parent-child relationship as this can be one of the most challenging relationships, but the most satisfying.
(952) 800-3053
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Chanhassen, MN 55317
& Online
Photo of Sarah Cherwien Hoel, Psychologist in Chanhassen, MN
Sarah Cherwien Hoel
Psychologist, PsyD, LP
Verified
1 Endorsed
Verified
1 Endorsed
I am currently accepting new clients, for both in-person and telehealth sessions. People often hold their pain inside, perhaps fearing they will burden others or not get the support they need. I can help by providing a space in which you can express yourself freely. In my experience, opening up emotionally to access the core of pain is where lasting, transformative change takes place. Thus, I am committed to providing an environment in which you feel free to express your feelings, no matter how difficult, in order to lead a fuller, richer life.
(763) 265-6089
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Chanhassen, MN 55317
& Online
Photo of NorthStar Regional in Chanhassen, MN
NorthStar Regional
At NorthStar Regional, our team of mental health experts understands asking for help may not be easy and may in fact be quite difficult. We believe taking those first steps are essential in making an impact on your quality of life.
(952) 260-5361
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Chanhassen, MN 55317
Photo of Megan Robb, Psychologist in Chanhassen, MN
Megan Robb
Psychologist, PsyD, LP
Verified
Verified
I provide individual, couple, and family therapy services, with a focus on perinatal and maternal mental health and relational dynamics in parenting and family life.
(952) 592-1924
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Chanhassen, MN 55317
& Online
Not accepting new clients
Photo of Laura Lehman, Clinical Social Work/Therapist in Chanhassen, MN
Laura Lehman
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
It takes courage to trust another person with your story and face yourself honestly. Maybe you are feeling unsatisfied in your relationships. Perhaps you are feeling flooded with past traumas. Or maybe you have difficulty setting boundaries or controlling your worry. Therapy can be a way to connect with our true selves so that we can show up authentically in the world and in relationships.
(952) 209-3277
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Chanhassen, MN 55317
Not accepting new clients
Not accepting new clients
Photo of Robert J Floren, Marriage & Family Therapist in Chanhassen, MN
Robert J Floren
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am a Licensed Marriage and Family Therapist in private practice. I offer virtual individual and couples counseling. I am certified in Prepare-Enrich and trained in Dialectical Behavioral Therapy (DBT). I am skilled in Emotionally Focused Couples’ Therapy (EFT) and Narrative-Informed Cognitive Behavioral Therapy. I am an advocate for bringing contextual factors, such as ethnicity and gender, into the therapy room.
(507) 476-9527
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Chanhassen, MN 55317
Not accepting new clients
Photo of Kay Nordgren, Counselor in Chanhassen, MN
Kay Nordgren
Counselor, MS, LPCC
Verified
Verified
I have 25+ plus years after my master's degree with adults, kids, and teenagers. I am a Minnesota Licensed Professional Clinical Counselor, a Certified Coach, provide Brainspotting and I am honest (truth teller), genuine, compassionate, and empathetic. I have helped thousands of people improve their lives over the years. I teach coping skills that you can use for the rest of your life: negative thinking/programming, patterns/beliefs, mindfulness, boundaries, relaxation, tapping, triggers, & sleep. If you want to work more on being genuine, authentic and real, then look at my profile and if I seem like a good fit then contact me!
(952) 955-6730
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Chanhassen, MN 55317
& Online
Photo of Lindsey Weber, Pre-Licensed Professional in Chanhassen, MN
Lindsey Weber
Pre-Licensed Professional
Verified
Verified
Hi, I’m Lindsey Weber. The first step into therapy can feel uncomfortable and uncertain. My goal is to create a supportive, affirming, and collaborative environment where you are free to explore thoughts, beliefs, and patterns that are no longer serving you. I value the individual experience and work to create an equitable and inclusive experience that values and recognizes diversity and the individual.
(952) 295-3811
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Chanhassen, MN 55317
& Online
Photo of Clinical & Developmental Services (CDS) Chanhassen, Psychologist in Chanhassen, MN
Clinical & Developmental Services (CDS) Chanhassen
Psychologist, PhD
Verified
Verified
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
(952) 209-8297
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Chanhassen, MN 55317
& Online
Photo of Mosaic Psychological Assessment, Psychologist in Chanhassen, MN
Mosaic Psychological Assessment
Psychologist, PsyD, LP
Verified
Verified
Clients come to Mosaic Psychological Assessment, to find answers to a broad range of questions, such as what diagnosis makes sense for them (e.g., ADHD, Depression, etc.) to questions about what is making them feel stuck in their forward progress in life, in therapy, in relationships, at work, or in school. What does the mosaic of your life look like? What are each of the small tiles that add up to the picture of who you are now? What would you like to change?
(952) 592-9173
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Chanhassen, MN 55317
& Online
Photo of Elena V Fosness, Marriage & Family Therapist in Chanhassen, MN
Elena V Fosness
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I work with individuals dealing with depression, anxiety, PTSD and other mental health disorders.
(952) 592-1985
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Chanhassen, MN 55317
& Online
Photo of Susan Devine, Marriage & Family Therapist in Chanhassen, MN
Susan Devine
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified
Verified
My mission is to empower individuals to grow and reach their full potential by working through life's challenges in a safe and trusting therapeutic relationship. Sessions are client-focused, allowing room for the individual to create personal goals. The therapeutic relationship is a safe place to explore the self and process problematic or stressful issues. By sharing thoughts and feelings, core beliefs unfold, allowing for greater insight. In therapy, we can work to diminish turmoil, restore our connections to others and reduce feelings of anxiety, sadness and frustration.
(612) 999-1392
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Office is near:
Chanhassen, MN 55317
Photo of Daniel Miller, Marriage & Family Therapist in Chanhassen, MN
Daniel Miller
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to prioritize, give clarity, make changes and improve their lives.
(612) 249-7169
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Office is near:
Chanhassen, MN 55317
& Online
Photo of Karen M. Kahler, Marriage & Family Therapist in Chanhassen, MN
Karen M. Kahler
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
In this time of isolation, I am offering telehealth, specifically video sessions. I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I am patient, kind, collaborative, authentic, genuine, open, honest, and passionate about working within the mental health community.
(952) 649-5379
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Office is near:
Chanhassen, MN 55317
& Online
Photo of Rebecca Dekkers, Marriage & Family Therapist Associate in Chanhassen, MN
Rebecca Dekkers
Marriage & Family Therapist Associate, MA, LAMFT
Verified
1 Endorsed
Verified
1 Endorsed
The condition of our relationships are crucial for overall peace and contentment in our lives. As someone trained in marriage and family therapy, I focus on the space between you and your loved ones. Sometimes there are past histories of resentment, nonproductive communication styles or cognitive filters that are us causing problems. Sometimes our way of being in the world or the structure of our systems keep us stuck in problematic cycles and patterns. In our work together, we can increase self-awareness and create pathways to relational healing.
(952) 522-4390
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Office is near:
Chanhassen, MN 55317
& Online
Not accepting new clients
Photo of Yael M Rubin, Psychologist in Chanhassen, MN
Yael M Rubin
Psychologist, PhD, LP
Verified
Verified
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
(612) 360-2834
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Hosts group in:
Chanhassen, MN 55317
Not accepting new clients

More Therapists Nearby

Photo of Anthony Todd Nichols, Psychologist in Chanhassen, MN
Anthony Todd Nichols
Psychologist, PhD, LP
Verified
2 Endorsed
Verified
2 Endorsed
Do you feel upset, irritable, or downright angry at times? Are you looking for help changing the way you act in certain situations? Would you like to be more loving in relationships, to be the partner or parent you aspire to? I can help you identify and resolve issues that are interfering with your ability to accomplish your goals. I specialize in Attachment Therapy and Trauma-Focused Cognitive Behavioral Therapy. Firmly rooted in Christian values, I serve individuals from all walks of life in a non-judgmental fashion.
(952) 479-4780
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Office is near:
Excelsior, MN 55331
& Online
Photo of Melissa Davenport-LaPlante, Marriage & Family Therapist in Chanhassen, MN
Melissa Davenport-LaPlante
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I employ an integrative approach to therapy that implements various treatment modalities, nutrition, physical activity/movement and psychoeducation. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.
(612) 662-4265
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Office is near:
Excelsior, MN 55331
& Online
Photo of Amy Wilkerson, Clinical Social Work/Therapist in Chanhassen, MN
Amy Wilkerson
Clinical Social Work/Therapist, LCSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I believe one of the bravest things you can do is better understand your own story. Working through your past allows you to better understand your patterns, beliefs, and strengths to optimize where you are headed. Too often in life, we experience events that silence us, making it hard to know where to turn. In my office I work hard to create and hold spaces for my clients that are rooted in compassion, empathy, and safety. No matter where you are in your healing journey, I believe everyone has the potential to find more peace and live closer to their authentic beings.
(520) 277-3172
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Eden Prairie, MN 55346
& Online

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.