Infidelity Therapists in Champlin, MN
Are you struggling with Pornography or Sexual Compulsivity, betrayal trauma, or a loss of trust and intimacy in your relationship?
We provide 1-on-1 therapy and structured healing programs for overcoming porn and sexual compulsivity, repairing trust after betrayal, but we're also passionate in helping couples restore emotional, physical, and sexual intimacy—creating relationships that are better than ever before.
Are you struggling with Pornography or Sexual Compulsivity, betrayal trauma, or a loss of trust and intimacy in your relationship?
We provide 1-on-1 therapy and structured healing programs for overcoming porn and sexual compulsivity, repairing trust after betrayal, but we're also passionate in helping couples restore emotional, physical, and sexual intimacy—creating relationships that are better than ever before.
I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety, those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.
I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety, those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.
I specialize in betrayal trauma, sex addiction relationship recovery, setting healthy boundaries, practicing good self-care.
I love working with individuals and couples who want to step into healing and participate in their own success. If you are looking for help with coping skills, reprocessing trauma, or rebuilding a strong friendship with your spouse, please reach out.
I specialize in betrayal trauma, sex addiction relationship recovery, setting healthy boundaries, practicing good self-care.
I love working with individuals and couples who want to step into healing and participate in their own success. If you are looking for help with coping skills, reprocessing trauma, or rebuilding a strong friendship with your spouse, please reach out.
Anxiety, Depression, Anger, Relationship struggles, Addiction struggles, Parenting struggles, Infidelity, Broken dreams.
People tell me that when we meet they feel seen, heard and understood. Having the freedom to tell your story is essential to the healing and change process. I love giving people a safe place to explore what is going on in their lives, how they got to where they are so they can move into a new way of living and loving by learning to care for their own souls.
Anxiety, Depression, Anger, Relationship struggles, Addiction struggles, Parenting struggles, Infidelity, Broken dreams.
People tell me that when we meet they feel seen, heard and understood. Having the freedom to tell your story is essential to the healing and change process. I love giving people a safe place to explore what is going on in their lives, how they got to where they are so they can move into a new way of living and loving by learning to care for their own souls.
Feeling overwhelmed? Inadequate? Undone? Exhausted trying to juggle everything perfectly all of the time? Disappointed with relationships? Ready to consider what keeps you from changes you want? Wondering if life could be better if things were "tweaked" a little? You are not alone! You matter. Your story matters. Help also matters because we weren't meant to "go it alone". All of us need help along the way. And the client-therapist relationship matters: it's important that you are comfortable and find a safe place where your story---your thoughts, perspectives, hopes, and dreams---can be heard, valued, and repurposed for your next chapter.
Feeling overwhelmed? Inadequate? Undone? Exhausted trying to juggle everything perfectly all of the time? Disappointed with relationships? Ready to consider what keeps you from changes you want? Wondering if life could be better if things were "tweaked" a little? You are not alone! You matter. Your story matters. Help also matters because we weren't meant to "go it alone". All of us need help along the way. And the client-therapist relationship matters: it's important that you are comfortable and find a safe place where your story---your thoughts, perspectives, hopes, and dreams---can be heard, valued, and repurposed for your next chapter.
Most of the clients I work with are navigating through anxiety, relational issues, betrayal or childhood trauma, career challenges, life transitions, divorce & separation, or emotional abuse.
Do you feel stuck, spiraling with anxiety, overwhelmed, and exhausted from holding it all together? You may be over-functioning to feel safe and in control or completely shutting down when it all feels like too much. The weight of grief, depression, trauma, strained relationships, work stress, and emotional abuse can add to the pressure, leaving you drained and unsure how to heal. You don’t have to keep pushing through alone. Together, we’ll uncover the root causes, release what’s keeping you stuck, and create healthy ways to manage stress, anxiety, and overwhelm so you can feel grounded and whole again.
Most of the clients I work with are navigating through anxiety, relational issues, betrayal or childhood trauma, career challenges, life transitions, divorce & separation, or emotional abuse.
Do you feel stuck, spiraling with anxiety, overwhelmed, and exhausted from holding it all together? You may be over-functioning to feel safe and in control or completely shutting down when it all feels like too much. The weight of grief, depression, trauma, strained relationships, work stress, and emotional abuse can add to the pressure, leaving you drained and unsure how to heal. You don’t have to keep pushing through alone. Together, we’ll uncover the root causes, release what’s keeping you stuck, and create healthy ways to manage stress, anxiety, and overwhelm so you can feel grounded and whole again.
I've seen people recover from seemingly dead marriages, including infidelity.
Stuck? Repeating the same non-helpful patterns? Change often begins when we feel really listened to and understood. Struggles get untangled as we tell our stories in a safe place. My approach is to give each client a safe and compassionate place to tell their story and look for new pathways together. Sometimes the hope of change seems almost impossible, but in more than a decade of private practice, I have seen so many couples and individuals restore their hope and find a healing path to a new way of living. I'd love to join you on that healing journey for a season. Come on in. I'm eager to hear your story.
I've seen people recover from seemingly dead marriages, including infidelity.
Stuck? Repeating the same non-helpful patterns? Change often begins when we feel really listened to and understood. Struggles get untangled as we tell our stories in a safe place. My approach is to give each client a safe and compassionate place to tell their story and look for new pathways together. Sometimes the hope of change seems almost impossible, but in more than a decade of private practice, I have seen so many couples and individuals restore their hope and find a healing path to a new way of living. I'd love to join you on that healing journey for a season. Come on in. I'm eager to hear your story.
Currently accepting new clients at this time, please email for scheduling.
I believe that meaningful change happens when we focus on both understanding our thoughts and building on what already works. In my private practice, I work with adults (18 and older) using a blend of Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients identify unhelpful patterns, strengthen coping skills, and move toward realistic, hopeful goals.
Currently accepting new clients at this time, please email for scheduling.
I believe that meaningful change happens when we focus on both understanding our thoughts and building on what already works. In my private practice, I work with adults (18 and older) using a blend of Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients identify unhelpful patterns, strengthen coping skills, and move toward realistic, hopeful goals.
At Innovative Psychological Consultants, I know finding relief and discovering happiness is attainable when you put forth the time and energy to work on you. The greatest investment you can make is in yourself. By improve your coping skills, reducing your stress, and enhancing your skill set; you will find greater comfort with others and a contentment that stems from a stronger self-worth. Together we can build upon your strengths, help you resolve personal struggles, and be more effective.
At Innovative Psychological Consultants, I know finding relief and discovering happiness is attainable when you put forth the time and energy to work on you. The greatest investment you can make is in yourself. By improve your coping skills, reducing your stress, and enhancing your skill set; you will find greater comfort with others and a contentment that stems from a stronger self-worth. Together we can build upon your strengths, help you resolve personal struggles, and be more effective.
More Therapists Nearby
Renee Segal
Marriage & Family Therapist, MA, LMFT
10 Endorsed
Plymouth, MN 55441
Waitlist for new clients
Research shows consistently that no matter what counseling method is used, the connection between you & your therapist is the essential factor in feeling better about yourself and your life. I create a safe and supportive relationship with people. It is important that you feel heard, acknowledged & supported. This is the significant ingredient for your personal relationship transformation. In addition to deep listening, learning how to be resilient and knowing that you can support yourself through life's challenges will give you a sense of empowerment and self-esteem. I am active in the sessions, warm, supportive & practical.
Research shows consistently that no matter what counseling method is used, the connection between you & your therapist is the essential factor in feeling better about yourself and your life. I create a safe and supportive relationship with people. It is important that you feel heard, acknowledged & supported. This is the significant ingredient for your personal relationship transformation. In addition to deep listening, learning how to be resilient and knowing that you can support yourself through life's challenges will give you a sense of empowerment and self-esteem. I am active in the sessions, warm, supportive & practical.
Welcome! I would love an opportunity to work with you on your counseling needs. I’ve been working with couples since 2018 on various relationship issues related to trust building and attachment bonding, including emotional, mental, spiritual, and physical intimacy. I assist couples in successfully developing a communication style that allows each partner to address underlying needs and break the habits of dysregulated emotional responses.
Welcome! I would love an opportunity to work with you on your counseling needs. I’ve been working with couples since 2018 on various relationship issues related to trust building and attachment bonding, including emotional, mental, spiritual, and physical intimacy. I assist couples in successfully developing a communication style that allows each partner to address underlying needs and break the habits of dysregulated emotional responses.
Despite being a professional by day, you have no idea how your life at home started feeling so chaotic and out of control. You and your partner don’t communicate like you used to and you certainly don’t have fun together anymore. Life is consumed by kids, sports, work, and errands. You aren’t having as much sex as you used to either. It feels like you lost yourself along the way and you don’t feel heard or understood by your partner when you try to talk. Things always end up in a fight. You’re exhausted and irritable and you feel alone. Friends and family mean well but they don’t get it. Not really. You need help.
Despite being a professional by day, you have no idea how your life at home started feeling so chaotic and out of control. You and your partner don’t communicate like you used to and you certainly don’t have fun together anymore. Life is consumed by kids, sports, work, and errands. You aren’t having as much sex as you used to either. It feels like you lost yourself along the way and you don’t feel heard or understood by your partner when you try to talk. Things always end up in a fight. You’re exhausted and irritable and you feel alone. Friends and family mean well but they don’t get it. Not really. You need help.
The work is in the subtleties and nuances that many face with betrayal trauma and addictions.
Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.
The work is in the subtleties and nuances that many face with betrayal trauma and addictions.
Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.
Mitchell Olson
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Saint Louis Park, MN 55426
I help adults manage anxiety, trauma, and major life transitions, as well as couples facing disconnection or infidelity.
If you’ve been feeling anxious, disconnected, or emotionally drained, you’re not alone. Life changes, stress, and old wounds can leave even strong people feeling uncertain about what’s next. My clients want calm, clarity, and deeper connection - with themselves and others. I bring honesty, empathy, and real-world experience to help you rebuild confidence and direction in your life.
I help adults manage anxiety, trauma, and major life transitions, as well as couples facing disconnection or infidelity.
If you’ve been feeling anxious, disconnected, or emotionally drained, you’re not alone. Life changes, stress, and old wounds can leave even strong people feeling uncertain about what’s next. My clients want calm, clarity, and deeper connection - with themselves and others. I bring honesty, empathy, and real-world experience to help you rebuild confidence and direction in your life.
My areas of interest/training include couples & individual therapy with a focus on relational trauma & infidelity; premarital counseling, eldercare; sexuality; anxiety; depression; grief & loss; assertiveness, mindfulness, healthy self-care practices.
Taking the step to reach out for therapy, on our own or with a partner/family member, is a brave move. Relationships and life in general can offer great sources of joy as well as frustrations, and when talking with our family and friends, we may edit or limit what we say for fear of judgment, or burdening them. Reflecting and expressing ourselves freely with a neutral, non-judgmental helping professional is an excellent way to increase self awareness and insight about the challenges we encounter, even if we aren’t quite certain what to say.
My areas of interest/training include couples & individual therapy with a focus on relational trauma & infidelity; premarital counseling, eldercare; sexuality; anxiety; depression; grief & loss; assertiveness, mindfulness, healthy self-care practices.
Taking the step to reach out for therapy, on our own or with a partner/family member, is a brave move. Relationships and life in general can offer great sources of joy as well as frustrations, and when talking with our family and friends, we may edit or limit what we say for fear of judgment, or burdening them. Reflecting and expressing ourselves freely with a neutral, non-judgmental helping professional is an excellent way to increase self awareness and insight about the challenges we encounter, even if we aren’t quite certain what to say.
For infidelity concerns, I use a three-phase approach of stabilizing (what the betrayed partner needs), understanding (what factors led to the affair), and rebuilding (co-creating a new relationship),
You try to talk about something important to you and somehow it becomes a fight. How can this person you love and built your life with feel like such a stranger sometimes? Does it have to be this hard? To others, it seems like you have the perfect life and relationship. They’d be surprised to know the truth. When one or both of your buttons are pushed, things go off the rails. You know you love each other deeply and both want a solid and healthy relationship – but when these conflicts happen, you feel so disconnected and hopeless that you question whether you’ll ever be able to truly resolve things and find a deep connection again.
For infidelity concerns, I use a three-phase approach of stabilizing (what the betrayed partner needs), understanding (what factors led to the affair), and rebuilding (co-creating a new relationship),
You try to talk about something important to you and somehow it becomes a fight. How can this person you love and built your life with feel like such a stranger sometimes? Does it have to be this hard? To others, it seems like you have the perfect life and relationship. They’d be surprised to know the truth. When one or both of your buttons are pushed, things go off the rails. You know you love each other deeply and both want a solid and healthy relationship – but when these conflicts happen, you feel so disconnected and hopeless that you question whether you’ll ever be able to truly resolve things and find a deep connection again.
I work with individuals, couples, families, highly sensitive people, and also with one person on issues in a relationship, including midlife crisis and infidelity.
I'm passionate about how we actually change and heal. So when it's a match for you, I can offer compassionate, solution-driven therapy that incorporates the body and nervous system. Working this way can facilitate deep insight, healing, and change, particularly following challenging experiences or cumulative stress. Intensive sessions are also available.
I work with individuals, couples, families, highly sensitive people, and also with one person on issues in a relationship, including midlife crisis and infidelity.
I'm passionate about how we actually change and heal. So when it's a match for you, I can offer compassionate, solution-driven therapy that incorporates the body and nervous system. Working this way can facilitate deep insight, healing, and change, particularly following challenging experiences or cumulative stress. Intensive sessions are also available.
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
Thanks for stopping by my page. Whether you are going through a major life change, feeling stuck in patterns that no longer work, or simply looking to reconnect with yourself, therapy can help you find clarity and direction. I'm here to help. My mission is to support and inspire you as you move toward greater happiness and success. Together, we can face challenges, explore new ideas, and build tools and strategies to help you move forward with confidence.
Thanks for stopping by my page. Whether you are going through a major life change, feeling stuck in patterns that no longer work, or simply looking to reconnect with yourself, therapy can help you find clarity and direction. I'm here to help. My mission is to support and inspire you as you move toward greater happiness and success. Together, we can face challenges, explore new ideas, and build tools and strategies to help you move forward with confidence.
See more therapy options for Champlin
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Infidelity Therapists
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.