Therapists in Byron, MN
Katie's areas of interest include, and not limited to, substance use disorders, trauma, strengths and personal meaning exploration, depression, and anxiety.
Katie's areas of interest include, and not limited to, substance use disorders, trauma, strengths and personal meaning exploration, depression, and anxiety.
Focusing therapy with Cognitive Behavioral Therapy (CBT) and person-centered approaches, Bram aims to creates a supportive and nonjudgmental environment where clients can explore their thoughts, emotions, and behaviors. Whether clients are navigating anxiety, depression, life transitions, or pursuing personal growth, Bram collaborates with them to develop strategies that align with their unique goals and values. The focus is on building resilience, fostering self-awareness, and supporting meaningful, lasting change.
Focusing therapy with Cognitive Behavioral Therapy (CBT) and person-centered approaches, Bram aims to creates a supportive and nonjudgmental environment where clients can explore their thoughts, emotions, and behaviors. Whether clients are navigating anxiety, depression, life transitions, or pursuing personal growth, Bram collaborates with them to develop strategies that align with their unique goals and values. The focus is on building resilience, fostering self-awareness, and supporting meaningful, lasting change.
Are you looking for a new way to do life? Tired of going it alone, and ready to shake it up? I might be able to help you out!
My ideal client is motivated, willing to have hard discussions, and open to a challenge. I enjoy working with a variety of clients and focus on showing up authentically in the work we do together. Whether it's a few sessions, a few months, or years, I hope to walk along side you on your journey. My goal is to provide an open and comfortable space for you to explore your experiences, and help you identify ways to move through life.
Are you looking for a new way to do life? Tired of going it alone, and ready to shake it up? I might be able to help you out!
My ideal client is motivated, willing to have hard discussions, and open to a challenge. I enjoy working with a variety of clients and focus on showing up authentically in the work we do together. Whether it's a few sessions, a few months, or years, I hope to walk along side you on your journey. My goal is to provide an open and comfortable space for you to explore your experiences, and help you identify ways to move through life.
Kathleen works with a wide variety of clients experiencing the grief that accompanies the death of a loved one. Her specialty areas include perinatal bereavement (pregnancy and infant loss), child loss, traumatic bereavement, pregnancy after a loss, and serious illness/terminal diagnosis. She utilizes Client-Centered, Compassionate Bereavement, Written Exposure Therapy, and Holistic Therapy to help clients reach their individual goals. Her belief in the personal power that each individual possesses guides the therapy process.
Kathleen works with a wide variety of clients experiencing the grief that accompanies the death of a loved one. Her specialty areas include perinatal bereavement (pregnancy and infant loss), child loss, traumatic bereavement, pregnancy after a loss, and serious illness/terminal diagnosis. She utilizes Client-Centered, Compassionate Bereavement, Written Exposure Therapy, and Holistic Therapy to help clients reach their individual goals. Her belief in the personal power that each individual possesses guides the therapy process.
Veterans, frontline workers, and their families are my primary demographics that I serve. I use a cognitive behavioral foundation, coupled with evidence-based practices (such as cognitive processing therapy and EMDR) to help my clients gain copings skills and regain mastery of their lives. My core approach is trauma-focused, integrating emotional regulation work, whether it is from combat trauma, childhood abuse, or compassion fatigue from continuous public service. I also work to help family members understand and support their heroes, increasing skills to cope with trauma responses.
Veterans, frontline workers, and their families are my primary demographics that I serve. I use a cognitive behavioral foundation, coupled with evidence-based practices (such as cognitive processing therapy and EMDR) to help my clients gain copings skills and regain mastery of their lives. My core approach is trauma-focused, integrating emotional regulation work, whether it is from combat trauma, childhood abuse, or compassion fatigue from continuous public service. I also work to help family members understand and support their heroes, increasing skills to cope with trauma responses.
I am a licensed marriage and family therapist with 35 years of experience in counseling with adults and adolescents. I provide individual, couple and family counseling. I specialize in marriage counseling, assistance with depression and anxiety, anger management, and marriage and family conflicts.
I am a licensed marriage and family therapist with 35 years of experience in counseling with adults and adolescents. I provide individual, couple and family counseling. I specialize in marriage counseling, assistance with depression and anxiety, anger management, and marriage and family conflicts.
Hi there! I’m Ekaterina.
I believe you have the power to grow, no matter the circumstances. I create a safe space to allow us to learn and explore what is going on in your life. I will help you utilize new approaches to facilitate change. I believe in providing you with a compassionate ear, while providing feedback and encouragement to take action. I hope you and I can find meaning, gain insight, and understanding. We can walk through it together.
Hi there! I’m Ekaterina.
I believe you have the power to grow, no matter the circumstances. I create a safe space to allow us to learn and explore what is going on in your life. I will help you utilize new approaches to facilitate change. I believe in providing you with a compassionate ear, while providing feedback and encouragement to take action. I hope you and I can find meaning, gain insight, and understanding. We can walk through it together.
I focus on working with children as young as 3 years old through Parent Child Interaction Therapy (PCIT). Additionally, I have been trained in Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), an approach utilized in children age 3-18 years old that have experienced a traumatic event or complex trauma. I also work with all age groups regarding depression and other mood issues. I have experience in utilizing exposure therapy with children and adolescents to combat anxiety.
I focus on working with children as young as 3 years old through Parent Child Interaction Therapy (PCIT). Additionally, I have been trained in Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), an approach utilized in children age 3-18 years old that have experienced a traumatic event or complex trauma. I also work with all age groups regarding depression and other mood issues. I have experience in utilizing exposure therapy with children and adolescents to combat anxiety.
Yvette A. Kidman
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Serves Area
Not accepting new clients
Are you lonely? Maybe your relationships provide more negative feelings than positive ones, or your family environment feels like a war zone. Either way, you hurt. Understanding and learning how to express your pain in a way that can be heard is a process. I provide a non-judgmental space for you to both, discover and express yourself to those you love. Learning to love well can heal wounds while providing a pathway for a healthier future. Together, we will work to find meaning and purpose in your pain. Always holding hope for healing and a brighter tomorrow.
Are you lonely? Maybe your relationships provide more negative feelings than positive ones, or your family environment feels like a war zone. Either way, you hurt. Understanding and learning how to express your pain in a way that can be heard is a process. I provide a non-judgmental space for you to both, discover and express yourself to those you love. Learning to love well can heal wounds while providing a pathway for a healthier future. Together, we will work to find meaning and purpose in your pain. Always holding hope for healing and a brighter tomorrow.
Rachael Ann
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Serves Area
Not accepting new clients
I am Rachael and I am an LPCC in Minnesota. I join with clients to support their goals of improving relationships, managing mood, improving their self-worth, gaining new perspectives, working through grief, establishing new and effective coping skills, identifying and living within their values, beliefs, and principles, and resolving the impact from unaddressed traumas. In our first few sessions, you can expect me to provide unconditional positive regard, make you the focus, and learn specifically about what your goals for therapy are.
I am Rachael and I am an LPCC in Minnesota. I join with clients to support their goals of improving relationships, managing mood, improving their self-worth, gaining new perspectives, working through grief, establishing new and effective coping skills, identifying and living within their values, beliefs, and principles, and resolving the impact from unaddressed traumas. In our first few sessions, you can expect me to provide unconditional positive regard, make you the focus, and learn specifically about what your goals for therapy are.
Therapy can be a valuable space to foster self-exploration, clarity, and connection within yourself and your relationships. I believe that with the right support, we all have the potential to find growth, inner peace, and healing. I value creating a compassionate, yet honest, environment that allows each individual the opportunity to authentically explore their confusion, pain, hurt, and frustrations. We will work towards understanding the connection between emotions, thoughts, and behaviors you may be experiencing; while simultaneously identifying moments of joy, celebration, and hope.
Therapy can be a valuable space to foster self-exploration, clarity, and connection within yourself and your relationships. I believe that with the right support, we all have the potential to find growth, inner peace, and healing. I value creating a compassionate, yet honest, environment that allows each individual the opportunity to authentically explore their confusion, pain, hurt, and frustrations. We will work towards understanding the connection between emotions, thoughts, and behaviors you may be experiencing; while simultaneously identifying moments of joy, celebration, and hope.
If you’ve found your way to this page, chances are you, or someone you care about, are feeling overwhelmed, disconnected, anxious, or stuck. Reaching out for support takes courage, especially when you're unsure of what to expect. You're here, and that’s a powerful first step! As human beings, we are wired for connection, and healing often begins in the presence of a safe, supportive relationship. In therapy, you can gain a deeper understanding of your experiences, recognize and express your needs, and cultivate more fulfilling relationships with others and with yourself.
If you’ve found your way to this page, chances are you, or someone you care about, are feeling overwhelmed, disconnected, anxious, or stuck. Reaching out for support takes courage, especially when you're unsure of what to expect. You're here, and that’s a powerful first step! As human beings, we are wired for connection, and healing often begins in the presence of a safe, supportive relationship. In therapy, you can gain a deeper understanding of your experiences, recognize and express your needs, and cultivate more fulfilling relationships with others and with yourself.
I enjoy working with many types of people. Whether they're new to therapy, have seen someone before, or maybe even had a bad therapeutic experience elsewhere, I work hard to assist people in reaching their goals. It can be difficult for some clients to identify what they want to change, and benefit from exploring options.
I enjoy working with many types of people. Whether they're new to therapy, have seen someone before, or maybe even had a bad therapeutic experience elsewhere, I work hard to assist people in reaching their goals. It can be difficult for some clients to identify what they want to change, and benefit from exploring options.
More Therapists Nearby
Dr. Ostergaard is an experienced licensed practitioner with specialized training in neuropsychology. She has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University of Minnesota Medical School’s Division of Pediatric Clinical Neuroscience. Her research and clinical interests have focused on traumatic brain injury (TBI) assessment and recovery. Additional interests include treatment for ADHD, oppositional behavior, adjustment, anxiety, depression, and parent coaching utilizing a combination of behavioral, cognitive-behavioral, and play therapy techniques.
Dr. Ostergaard is an experienced licensed practitioner with specialized training in neuropsychology. She has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University of Minnesota Medical School’s Division of Pediatric Clinical Neuroscience. Her research and clinical interests have focused on traumatic brain injury (TBI) assessment and recovery. Additional interests include treatment for ADHD, oppositional behavior, adjustment, anxiety, depression, and parent coaching utilizing a combination of behavioral, cognitive-behavioral, and play therapy techniques.
My approach to the therapeutic space is through a validating, supportive, holistic framework to explore the challenges, concerns, and questions that arise in your journey. There are many broken and harmful systems in place that impact your well-being. Difficulties with your mental wellness are not inherently parts of you that are broken or wrong. Let’s explore where we can make changes in your life to enhance your mental well-being and bring more harmony and meaning to you.
My approach to the therapeutic space is through a validating, supportive, holistic framework to explore the challenges, concerns, and questions that arise in your journey. There are many broken and harmful systems in place that impact your well-being. Difficulties with your mental wellness are not inherently parts of you that are broken or wrong. Let’s explore where we can make changes in your life to enhance your mental well-being and bring more harmony and meaning to you.
Hello! My name is Anna, and I am an LPCC in Minnesota. I graduated from Saint Cloud State University with my Master's degree in Clinical Mental Health Counseling. I specialize in working with Kids, Adults, and Families with diverse backgrounds and a variety of concerns. I primarily take an Experiential Play Therapy approach. I integrate play, sand, art, music, and sensory based therapy approaches in sessions with clients of all ages.
Hello! My name is Anna, and I am an LPCC in Minnesota. I graduated from Saint Cloud State University with my Master's degree in Clinical Mental Health Counseling. I specialize in working with Kids, Adults, and Families with diverse backgrounds and a variety of concerns. I primarily take an Experiential Play Therapy approach. I integrate play, sand, art, music, and sensory based therapy approaches in sessions with clients of all ages.
I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with an open mind, enthusiasm, and hope for healing for whoever I am working with.
I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with an open mind, enthusiasm, and hope for healing for whoever I am working with.
Are you feeling overwhelmed by emotions that seem impossible to escape? Do you wake up each day flooded by thoughts and feelings that make it hard to focus, leaving you drained before the day even begins? Perhaps anxiety consumes your mind, making it difficult to concentrate, or depression keeps you from experiencing joy in the things you once loved. These struggles can feel isolating and unmanageable, but you don’t have to navigate them alone. My goal is to provide a safe, supportive space where you can process these emotions and learn healthier ways to cope.
Are you feeling overwhelmed by emotions that seem impossible to escape? Do you wake up each day flooded by thoughts and feelings that make it hard to focus, leaving you drained before the day even begins? Perhaps anxiety consumes your mind, making it difficult to concentrate, or depression keeps you from experiencing joy in the things you once loved. These struggles can feel isolating and unmanageable, but you don’t have to navigate them alone. My goal is to provide a safe, supportive space where you can process these emotions and learn healthier ways to cope.
Life happens and sometimes we need a little extra support. I work with a wide range of individuals and specialize in anxiety, depression and treatment of addiction. Some of the common areas that I treat are: relationships, addiction, depression, anxiety, grief, loss, family of origin issues, abuse, change, problems managing stress, mood instability and anger.
Life happens and sometimes we need a little extra support. I work with a wide range of individuals and specialize in anxiety, depression and treatment of addiction. Some of the common areas that I treat are: relationships, addiction, depression, anxiety, grief, loss, family of origin issues, abuse, change, problems managing stress, mood instability and anger.
Hello and welcome! I am happy you're here. Choosing a psychologist is a highly personal decision and I'm hoping that I can help ease this burden. I'd love to connect and discuss your goals to determine if my specialty training in clinical, rehabilitation, and assessment psychology are compatible with your needs.
Hello and welcome! I am happy you're here. Choosing a psychologist is a highly personal decision and I'm hoping that I can help ease this burden. I'd love to connect and discuss your goals to determine if my specialty training in clinical, rehabilitation, and assessment psychology are compatible with your needs.
See more therapy options for Byron
How does your Therapist compare?
Number of Therapists in Byron, MN
10+
Average cost per session
$167
Therapists in Byron, MN who prioritize treating:
| 85% | Trauma and PTSD |
| 77% | Anxiety |
| 69% | Depression |
| 62% | Relationship Issues |
| 62% | Grief |
| 62% | Coping Skills |
| 62% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | Medica |
| 73% | Aetna |
| 73% | UnitedHealthcare UHC | UBH |
How Therapists in Byron, MN see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Byron?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
