New Directions | Lucet Therapists in Burnsville, MN
Hi there, I'm Kirstina! Starting therapy is a courageous step, and I’m here to support you in creating meaningful, lasting change. I work with individuals, children, and families experiencing a wide range of challenges—including trauma, grief, life transitions, and relational stress. This includes support through foster care, adoption, divorce, separation, and post-decree concerns. My approach is strengths-based, creative, and collaborative—centered on your goals, your story, and what healing looks like for you. Whenever you're ready, I welcome you to reach out and begin this journey toward greater connection, resilience.
Hi there, I'm Kirstina! Starting therapy is a courageous step, and I’m here to support you in creating meaningful, lasting change. I work with individuals, children, and families experiencing a wide range of challenges—including trauma, grief, life transitions, and relational stress. This includes support through foster care, adoption, divorce, separation, and post-decree concerns. My approach is strengths-based, creative, and collaborative—centered on your goals, your story, and what healing looks like for you. Whenever you're ready, I welcome you to reach out and begin this journey toward greater connection, resilience.
Therapy can be an intimidating venture. I aim to create a warm, inclusive, flexible, non-judgmental space to make the experience approachable. I specialize in neurodivergence, sleep, anxiety, supporting queer identities, and navigating life transitions. I look forward to working together and supporting you as you target your treatment goals.
Therapy can be an intimidating venture. I aim to create a warm, inclusive, flexible, non-judgmental space to make the experience approachable. I specialize in neurodivergence, sleep, anxiety, supporting queer identities, and navigating life transitions. I look forward to working together and supporting you as you target your treatment goals.
Welcome! My name is Hannah Puls, and I am a Licensed Professional Clinical Counselor, practicing in Minnesota. I approach therapy as a collaboration and focus on setting my clients up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long term success. I describe my approach as Cognitive Behavioral Therapy with a side of Motivational Interviewing and a dash of DBT skills! Kidding aside, ultimately, I want to work on what is causing you distress and address that in the most appropriate way that works for YOU.
Welcome! My name is Hannah Puls, and I am a Licensed Professional Clinical Counselor, practicing in Minnesota. I approach therapy as a collaboration and focus on setting my clients up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long term success. I describe my approach as Cognitive Behavioral Therapy with a side of Motivational Interviewing and a dash of DBT skills! Kidding aside, ultimately, I want to work on what is causing you distress and address that in the most appropriate way that works for YOU.
Whether you are facing the aftermath of complex trauma, struggling with the impacts of relational disruption, or seeking to understand the effects of intergenerational trauma, I offer a space where you can process, heal, and grow. I integrate evidence-based therapies, such as EMDR and TF-CBT, as well as culturally responsive practices, to tailor the treatment to your specific needs and background.
Whether you are facing the aftermath of complex trauma, struggling with the impacts of relational disruption, or seeking to understand the effects of intergenerational trauma, I offer a space where you can process, heal, and grow. I integrate evidence-based therapies, such as EMDR and TF-CBT, as well as culturally responsive practices, to tailor the treatment to your specific needs and background.
More Therapists Nearby
Hello and welcome! My focus in a therapeutic setting is to work with you to resolve issues that challenge you. It is also to restore self-efficacy to couples, individuals, and families. I am supportive in therapy and a good listener. I will collaborate with you, using teachable skills, and give you tangible assignments to help you succeed in achieving your goals of finding a long-term, meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I provide individual, teen, and couples therapy.
Hello and welcome! My focus in a therapeutic setting is to work with you to resolve issues that challenge you. It is also to restore self-efficacy to couples, individuals, and families. I am supportive in therapy and a good listener. I will collaborate with you, using teachable skills, and give you tangible assignments to help you succeed in achieving your goals of finding a long-term, meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I provide individual, teen, and couples therapy.
Hi there, I'm Lisa! Welcome! I am so glad you are here and have chosen to take the next step toward positive mental health. I am honored to walk alongside my clients as they navigate life's challenges, find greater purpose, and an overall sense of well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support and encouragement, I am here to meet you where you are at on your journey. My approach to therapy is collaborative and non-judgmental, where we work together to explore your thoughts, feelings, and patterns of behavior. We will dig deep to find the underlying reasons why these patterns were formed.
Hi there, I'm Lisa! Welcome! I am so glad you are here and have chosen to take the next step toward positive mental health. I am honored to walk alongside my clients as they navigate life's challenges, find greater purpose, and an overall sense of well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support and encouragement, I am here to meet you where you are at on your journey. My approach to therapy is collaborative and non-judgmental, where we work together to explore your thoughts, feelings, and patterns of behavior. We will dig deep to find the underlying reasons why these patterns were formed.
Peter is trained as a mental health clinician with additional training in athletic counseling and sport performance psychology (CMPC). He has extensive experience working with individuals coping with depression, anxiety, mood disorders, trauma, grief/loss, and OCD. His experience includes: work at Creighton University in Omaha & other practices in the Twin Cities/Omaha as both a clinical and athletic counselor with 20+ years of competitive running/coaching experience (D1/semi-professional).
Peter is trained as a mental health clinician with additional training in athletic counseling and sport performance psychology (CMPC). He has extensive experience working with individuals coping with depression, anxiety, mood disorders, trauma, grief/loss, and OCD. His experience includes: work at Creighton University in Omaha & other practices in the Twin Cities/Omaha as both a clinical and athletic counselor with 20+ years of competitive running/coaching experience (D1/semi-professional).
My name is Mikayla Clements, and I am a Licensed Independent Clinical Social Worker based in Minneapolis, MN. I specialize in trauma-informed care, focusing on supporting individuals and families through pregnancy, postpartum mental health challenges, and perinatal loss and grief. My empathetic and collaborative approach ensures that therapy is tailored to each client's unique needs. My approach to therapy is grounded in trauma-focused CBT and Sensory Motor Arousal Regulation Treatment (SMART). I believe in creating a safe, nonjudgmental space where clients can explore their emotions, build resilience, and work toward healing.
My name is Mikayla Clements, and I am a Licensed Independent Clinical Social Worker based in Minneapolis, MN. I specialize in trauma-informed care, focusing on supporting individuals and families through pregnancy, postpartum mental health challenges, and perinatal loss and grief. My empathetic and collaborative approach ensures that therapy is tailored to each client's unique needs. My approach to therapy is grounded in trauma-focused CBT and Sensory Motor Arousal Regulation Treatment (SMART). I believe in creating a safe, nonjudgmental space where clients can explore their emotions, build resilience, and work toward healing.
I am a licensed psychologist with experience treating depression, anxiety, relationship problems, reactions to trauma/life stressors, and social/behavioral difficulties. In addition, I am experienced working with clients living with ADHD, bipolar disorder, autism, autism and life transitions. Special interests of mine are sleep disorders, health anxiety, male victims of sexual abuse, and general wellness coaching.
I am a licensed psychologist with experience treating depression, anxiety, relationship problems, reactions to trauma/life stressors, and social/behavioral difficulties. In addition, I am experienced working with clients living with ADHD, bipolar disorder, autism, autism and life transitions. Special interests of mine are sleep disorders, health anxiety, male victims of sexual abuse, and general wellness coaching.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
I enjoy working with clients struggling with their sense of self or feelings of imposter syndrome, inadequacy and not being good enough. I have a passion of helping individuals, families and couples through a direct and directional approach. I work with those experiencing relationship issues, conflict, distance, anxiety, depression etc. I help my clients to first better understand themselves to then be able to better understand their relationship to their given circumstance.
I enjoy working with clients struggling with their sense of self or feelings of imposter syndrome, inadequacy and not being good enough. I have a passion of helping individuals, families and couples through a direct and directional approach. I work with those experiencing relationship issues, conflict, distance, anxiety, depression etc. I help my clients to first better understand themselves to then be able to better understand their relationship to their given circumstance.
I am a compassionate therapist who is deeply committed to serving marginalized and underserved communities. My areas of specialization include trauma, with special emphasis on intergenerational and racial trauma, women's issues, identity issues, and addressing unique challenges that come with being an immigrant or refugee. I am particularly drawn to working with college-age, international, and non-traditional students who often navigate complex transitions and cultural adjustments. I am dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences.
I am a compassionate therapist who is deeply committed to serving marginalized and underserved communities. My areas of specialization include trauma, with special emphasis on intergenerational and racial trauma, women's issues, identity issues, and addressing unique challenges that come with being an immigrant or refugee. I am particularly drawn to working with college-age, international, and non-traditional students who often navigate complex transitions and cultural adjustments. I am dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences.
I work towards building genuine and trusting relationships with those I support above all else. I believe the relationship between client and provider is the true space for change. I invite humor, compassion, empowerment, and honesty into sessions as she helps others work through whatever challenges they may bring. I practice primarily from a trauma-focused, person-centered (it’s all about you and the gifts you already have) and systems (relationship dynamics) perspective, incorporating other therapy techniques as needed. Because of this, I would call myself an Eclectic Counselor above all else.
I work towards building genuine and trusting relationships with those I support above all else. I believe the relationship between client and provider is the true space for change. I invite humor, compassion, empowerment, and honesty into sessions as she helps others work through whatever challenges they may bring. I practice primarily from a trauma-focused, person-centered (it’s all about you and the gifts you already have) and systems (relationship dynamics) perspective, incorporating other therapy techniques as needed. Because of this, I would call myself an Eclectic Counselor above all else.
I am so glad you are here. I am a therapist dedicated to creating a safe and supportive space for healing and growth. I believe every person has unique strengths, and my role is to help you build on those while navigating the challenges you face. Together, we will work toward your goals at a pace that feels right for you, using approaches tailored to your needs. My hope is that therapy feels like a collaborative journey where you feel heard, respected, and empowered. My approach is strengths-based, focusing on building on what is already working for you while addressing the challenges you face.
I am so glad you are here. I am a therapist dedicated to creating a safe and supportive space for healing and growth. I believe every person has unique strengths, and my role is to help you build on those while navigating the challenges you face. Together, we will work toward your goals at a pace that feels right for you, using approaches tailored to your needs. My hope is that therapy feels like a collaborative journey where you feel heard, respected, and empowered. My approach is strengths-based, focusing on building on what is already working for you while addressing the challenges you face.
I provide a safe, supportive space where you feel heard, understood, and valued. Life’s challenges, trauma, health issues, relationship stress, imposter syndrome, or depression can leave you feeling disconnected. You don’t have to face it alone. Together, we’ll explore your story, build self-compassion, and create lasting change at your pace. I focus on building a genuine therapeutic relationship and use an integrative approach, CBT, narrative therapy, brainspotting, spirituality, and holistic healing, to support mind, body, and spirit. Every part of you matters. Let's work toward your most authentic life.
I provide a safe, supportive space where you feel heard, understood, and valued. Life’s challenges, trauma, health issues, relationship stress, imposter syndrome, or depression can leave you feeling disconnected. You don’t have to face it alone. Together, we’ll explore your story, build self-compassion, and create lasting change at your pace. I focus on building a genuine therapeutic relationship and use an integrative approach, CBT, narrative therapy, brainspotting, spirituality, and holistic healing, to support mind, body, and spirit. Every part of you matters. Let's work toward your most authentic life.
Hi there, I'm Tamera! Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, PTSD, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I also offer EMDR therapy for trauma and PTSD. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
Hi there, I'm Tamera! Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, PTSD, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I also offer EMDR therapy for trauma and PTSD. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
Do you want to understand grief better and the ways in which grief is impacting you? Do you need someone to listen? Do you need some validation that you are not going crazy? Grief affects people in many ways (cognitively, spiritually, physically, relationally, and so on). It can be helpful to talk about what or who you have lost as well as get information about the process. The world does not have a realistic timeline for how long grief can last, nor do they understand it. This can result in the grieving person feeling misunderstood, forgotten about or shunned.
Do you want to understand grief better and the ways in which grief is impacting you? Do you need someone to listen? Do you need some validation that you are not going crazy? Grief affects people in many ways (cognitively, spiritually, physically, relationally, and so on). It can be helpful to talk about what or who you have lost as well as get information about the process. The world does not have a realistic timeline for how long grief can last, nor do they understand it. This can result in the grieving person feeling misunderstood, forgotten about or shunned.
With over 20 years of experience as a psychotherapist, I have dedicated my career to helping individuals navigate life’s most difficult challenges and uncover their purpose. My work centers on guiding people through grief, trauma, anxiety, depression, and life transitions, always with a focus on healing and holistic well-being.
With over 20 years of experience as a psychotherapist, I have dedicated my career to helping individuals navigate life’s most difficult challenges and uncover their purpose. My work centers on guiding people through grief, trauma, anxiety, depression, and life transitions, always with a focus on healing and holistic well-being.
Welcome! I specialize in working with individuals who are managing life transitions, difficult relationships, anxiety, depression, ADHD, grief and loss, career and academic stress, and identity concerns. I also specialize in working with first responders and individuals working in helping professions. I view therapy as a partnership in which we build trust in our sessions and work together towards your specific goals at a therapeutic pace.
Welcome! I specialize in working with individuals who are managing life transitions, difficult relationships, anxiety, depression, ADHD, grief and loss, career and academic stress, and identity concerns. I also specialize in working with first responders and individuals working in helping professions. I view therapy as a partnership in which we build trust in our sessions and work together towards your specific goals at a therapeutic pace.
After years as a professional comedian and actor, I witnessed firsthand the critical importance of mental health and how often it is overlooked. I am passionate about helping others prioritize their well-being, and I believe therapy is a powerful tool for self-care and personal growth. Specializing in working with children, teens, and adults, I provide compassionate, evidence-based support, incorporating humor when appropriate. I am licensed in both Minnesota and Texas, dedicated to guiding clients through life’s challenges with expertise and care.
After years as a professional comedian and actor, I witnessed firsthand the critical importance of mental health and how often it is overlooked. I am passionate about helping others prioritize their well-being, and I believe therapy is a powerful tool for self-care and personal growth. Specializing in working with children, teens, and adults, I provide compassionate, evidence-based support, incorporating humor when appropriate. I am licensed in both Minnesota and Texas, dedicated to guiding clients through life’s challenges with expertise and care.
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New Directions Behavioral Health helps people find a healthy balance and improve health through positive change. They offer managed behavioral healthcare, employee assistance, organizational consulting, and health coaching programs. They are accredited by NCQA as an MBHO and by URAC for utilization management and case management. NDBH recommends you log into your New Directions member account to confirm you are covered for the Burnsville, MN you would like to see.


