Therapists for Seniors in Burnsville, MN
Over the course of over twenty years as a practicing psychologist, my compassion for the challenges and complexities of life has deepened, and I appreciate the fears associated with change. My approach to therapy emphasizes meeting people where they are at and creating a collaborative treatment plan. Alongside an orientation of optimism and resilience, I stress new-skill development and the incorporation of personal strengths.
Over the course of over twenty years as a practicing psychologist, my compassion for the challenges and complexities of life has deepened, and I appreciate the fears associated with change. My approach to therapy emphasizes meeting people where they are at and creating a collaborative treatment plan. Alongside an orientation of optimism and resilience, I stress new-skill development and the incorporation of personal strengths.
I'm here to offer fresh perspective, clarity, & hope. Most of our energy is spent responding to the wants or needs of others instead of meeting our own needs. Counseling is a powerful way to decrease stress and help you 'level up' in life, to give you more space for peace & calm. I'll be a safe person you can talk to without judgement, to help bring insight & healing where you feel overwhelmed, or have had trauma, depression, anxiety, or confusion.
I'm here to offer fresh perspective, clarity, & hope. Most of our energy is spent responding to the wants or needs of others instead of meeting our own needs. Counseling is a powerful way to decrease stress and help you 'level up' in life, to give you more space for peace & calm. I'll be a safe person you can talk to without judgement, to help bring insight & healing where you feel overwhelmed, or have had trauma, depression, anxiety, or confusion.
Are you carrying weight that's affecting how you show up in your relationships, in your life, or even in your own skin? Maybe it's past trauma that won't let go, a partnership that feels more painful than supportive, or a major transition that's left you feeling unmoored. Maybe you've been managing alone—or tried therapy before that didn't quite fit. I'm a trauma-certified therapist with over 20 years of experience who provides a safer space where you don't have to explain or justify who you are. I understand the complexity of what you're facing, and I can help you navigate the present, heal from the past, and find your way forward.
Are you carrying weight that's affecting how you show up in your relationships, in your life, or even in your own skin? Maybe it's past trauma that won't let go, a partnership that feels more painful than supportive, or a major transition that's left you feeling unmoored. Maybe you've been managing alone—or tried therapy before that didn't quite fit. I'm a trauma-certified therapist with over 20 years of experience who provides a safer space where you don't have to explain or justify who you are. I understand the complexity of what you're facing, and I can help you navigate the present, heal from the past, and find your way forward.
Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.
Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.
I believe that a successful therapeutic relationship can become the catalyst to change, one interaction, one session at a time. Therapy sessions with me are targeted to provide security in the vulnerability required to do the deep and restorative work necessary to make positive change. My job as a therapist is to create a relationship that honors that space and guides my clients through growth personally, in their relationships, and their lives as a whole. My background and experience in child psychology lends itself to insight into parenting as well as reflection upon family of origin as it manifests in the present.
I believe that a successful therapeutic relationship can become the catalyst to change, one interaction, one session at a time. Therapy sessions with me are targeted to provide security in the vulnerability required to do the deep and restorative work necessary to make positive change. My job as a therapist is to create a relationship that honors that space and guides my clients through growth personally, in their relationships, and their lives as a whole. My background and experience in child psychology lends itself to insight into parenting as well as reflection upon family of origin as it manifests in the present.
You don’t have to hold it all together. Not here.
If you're feeling stretched thin, stuck, or just plain tired from trying to manage various aspects of your life— you’re not alone—and you don’t have to find your way through on your own. Maybe your thoughts won’t slow down, you're constantly second-guessing what’s best, or you’ve had yet another argument with a loved one. Maybe everything looks “fine” from the outside, but inside, it’s a very different story: restlessness, anxiety, burnout, self-doubt, or a quiet sadness you can’t quite name.
I’m Chelsea, and I help women and couples lead more peaceful and fulfilling lives.
You don’t have to hold it all together. Not here.
If you're feeling stretched thin, stuck, or just plain tired from trying to manage various aspects of your life— you’re not alone—and you don’t have to find your way through on your own. Maybe your thoughts won’t slow down, you're constantly second-guessing what’s best, or you’ve had yet another argument with a loved one. Maybe everything looks “fine” from the outside, but inside, it’s a very different story: restlessness, anxiety, burnout, self-doubt, or a quiet sadness you can’t quite name.
I’m Chelsea, and I help women and couples lead more peaceful and fulfilling lives.
Your life is only as good as your relationships. This includes the close relationships you have with family and friends, your relationship to the systems you live within, and even your relationship with yourself.
Your life is only as good as your relationships. This includes the close relationships you have with family and friends, your relationship to the systems you live within, and even your relationship with yourself.
My areas of interest and specialties include Co-Occurring Disorders, Substance Use, Borderline Personality Disorder, LGBTQIA+, HIV, Men’s Issues, DBT and older adults.
I have skills in the area of DBT and Motivational Interviewing. I have excellent skills in the areas of working with adults diagnosed with Co-Occurring Disorders, Substance Use and facilitating groups.
My areas of interest and specialties include Co-Occurring Disorders, Substance Use, Borderline Personality Disorder, LGBTQIA+, HIV, Men’s Issues, DBT and older adults.
I have skills in the area of DBT and Motivational Interviewing. I have excellent skills in the areas of working with adults diagnosed with Co-Occurring Disorders, Substance Use and facilitating groups.
I am closed for weekly therapy but currently offer EMDR Intensives (1–3 sessions lasting 3–6 hours each). Intensives are ideal if you feel stuck or sense there’s a “last piece” keeping you from fully moving forward. They provide focused time to heal trauma from the past, work through recent experiences, or lower distress about upcoming events. Since the past shapes how we respond today, this approach often brings relief to current struggles with anxiety, depression, or relationships. Together, we’ll clarify your goals and create meaningful, lasting change through focused work.
(HSAs accepted: Intensives are not covered by insurance)
I am closed for weekly therapy but currently offer EMDR Intensives (1–3 sessions lasting 3–6 hours each). Intensives are ideal if you feel stuck or sense there’s a “last piece” keeping you from fully moving forward. They provide focused time to heal trauma from the past, work through recent experiences, or lower distress about upcoming events. Since the past shapes how we respond today, this approach often brings relief to current struggles with anxiety, depression, or relationships. Together, we’ll clarify your goals and create meaningful, lasting change through focused work.
(HSAs accepted: Intensives are not covered by insurance)
“I’ve experienced many things throughout my lifetime that have contributed to me having the background and insight that is essential in providing compassion, care and understanding for couples and individuals who are struggling. Of all the various vocations that I've had, I feel most rewarded personally as a counselor.” Tim & Kathy have been married nearly 44 years. TIM’S PERSONAL MISSION STATEMENT "My desire is to provide Christ – centered soul care by coming along side individuals and couples to bring help and support; to encourage faith, hope and wellness physically, mentally, emotionally and spiritually."
“I’ve experienced many things throughout my lifetime that have contributed to me having the background and insight that is essential in providing compassion, care and understanding for couples and individuals who are struggling. Of all the various vocations that I've had, I feel most rewarded personally as a counselor.” Tim & Kathy have been married nearly 44 years. TIM’S PERSONAL MISSION STATEMENT "My desire is to provide Christ – centered soul care by coming along side individuals and couples to bring help and support; to encourage faith, hope and wellness physically, mentally, emotionally and spiritually."
Hi, I am an Art Therapist at Creative Connections. I am a wife and mother to two kids and a dog. I am good at listening and just being with people wherever they are. I also believe that laughter can be good medicine. I take a person-centered humanistic (empathetic, compassionate, and nonjudgmental) approach to therapy.
Hi, I am an Art Therapist at Creative Connections. I am a wife and mother to two kids and a dog. I am good at listening and just being with people wherever they are. I also believe that laughter can be good medicine. I take a person-centered humanistic (empathetic, compassionate, and nonjudgmental) approach to therapy.
I view therapy as a way to take a moment for yourself and spend it with someone who can listen, offer support, and share skills/knowledge to help in healing and growth. I absolutely love spending time with clients, getting to know them, and being part of their therapy process. I also work with a certified therapy dog who offers another level of peace, calm, and comfort for all clients.
I view therapy as a way to take a moment for yourself and spend it with someone who can listen, offer support, and share skills/knowledge to help in healing and growth. I absolutely love spending time with clients, getting to know them, and being part of their therapy process. I also work with a certified therapy dog who offers another level of peace, calm, and comfort for all clients.
People consider therapy for many reasons and every reason is significant. Life can be difficult and suffering is inevitable at times. Relationships can also be challenging and people often desire more positive connection and understanding in relationship with those they love. I work with individuals, couples, and families to address these issues. My caseload primarily includes clients experiencing anxiety, depression, grief, and marital and family conflict.
People consider therapy for many reasons and every reason is significant. Life can be difficult and suffering is inevitable at times. Relationships can also be challenging and people often desire more positive connection and understanding in relationship with those they love. I work with individuals, couples, and families to address these issues. My caseload primarily includes clients experiencing anxiety, depression, grief, and marital and family conflict.
Hi. I’m Hoa. I am an Art Therapist with experience working with diverse communities, including, but not limited to, BIPOC, LGBTQIA+, and Neurodivergent. I also have experience working with children, teens, and adults. I offer a creative, holistic, Person-centered, spiritual, and multicultural approach, along with a safe, nonjudgmental, and respectful therapeutic space.
Hi. I’m Hoa. I am an Art Therapist with experience working with diverse communities, including, but not limited to, BIPOC, LGBTQIA+, and Neurodivergent. I also have experience working with children, teens, and adults. I offer a creative, holistic, Person-centered, spiritual, and multicultural approach, along with a safe, nonjudgmental, and respectful therapeutic space.
Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.
Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.
Absorb what is useful, Discard what is not, Add what is uniquely your own." - Bruce Lee. I enjoy focusing on personal growth and building awareness of our own morals and values. Everyone will experience bad times (some longer and more severely than others) and I absolutely love teaching the best ways on how to cope with them. I work with a variety of issues including feeling passive, suicidal thoughts, self harm, and relationship difficulties for men and women. The ideal client for me is a client who is committed to looking at their own behavior and focus on change.
Absorb what is useful, Discard what is not, Add what is uniquely your own." - Bruce Lee. I enjoy focusing on personal growth and building awareness of our own morals and values. Everyone will experience bad times (some longer and more severely than others) and I absolutely love teaching the best ways on how to cope with them. I work with a variety of issues including feeling passive, suicidal thoughts, self harm, and relationship difficulties for men and women. The ideal client for me is a client who is committed to looking at their own behavior and focus on change.
I absolutely adore working with people who are ready to face the things in life keeping them stuck and walking alongside them in the journey of getting to where they want to be. Whether it's interpersonal challenges with friends, family, or partners, professional transitions, identity shifts, or anything in between, I'm here for it! My ideal client is someone who is excited (even if a little nervous..) about the journey of therapy, regardless of why they are starting or re-starting, and are open to direct and honest conversation, practicing skills between sessions, and doing the incredible work of shifting toward intentional living.
I absolutely adore working with people who are ready to face the things in life keeping them stuck and walking alongside them in the journey of getting to where they want to be. Whether it's interpersonal challenges with friends, family, or partners, professional transitions, identity shifts, or anything in between, I'm here for it! My ideal client is someone who is excited (even if a little nervous..) about the journey of therapy, regardless of why they are starting or re-starting, and are open to direct and honest conversation, practicing skills between sessions, and doing the incredible work of shifting toward intentional living.
I’m Rachel Brozek, LICSW (formerly Rachel Fate, LICSW) a Licensed Independent Clinical Social Worker providing therapy in Minnesota. I offer a supportive, grounded space where you can explore your experiences, connect with your truth, and move toward a greater sense of wellbeing.
While taking the step to begin therapy can often feel like a hard choice, it is a powerful recognition of your deservedness to heal, explore, and grow.
I’m Rachel Brozek, LICSW (formerly Rachel Fate, LICSW) a Licensed Independent Clinical Social Worker providing therapy in Minnesota. I offer a supportive, grounded space where you can explore your experiences, connect with your truth, and move toward a greater sense of wellbeing.
While taking the step to begin therapy can often feel like a hard choice, it is a powerful recognition of your deservedness to heal, explore, and grow.
Cody is passionate about helping individuals discover their strengths and lead fulfilling lives. With a background in clinical social work, he emphasizes connection, storytelling, and creativity. Cody blends systems theory, mindfulness, and various therapeutic modalities like ART, IFS, Polyvagal Theory, CBT, DBT, and attachment theory to help clients heal and reconnect with their authentic selves. He creates a warm, supportive space for clients open to seeing that life can be different. Currently accepting clients in Burnsville and via telehealth.
Cody is passionate about helping individuals discover their strengths and lead fulfilling lives. With a background in clinical social work, he emphasizes connection, storytelling, and creativity. Cody blends systems theory, mindfulness, and various therapeutic modalities like ART, IFS, Polyvagal Theory, CBT, DBT, and attachment theory to help clients heal and reconnect with their authentic selves. He creates a warm, supportive space for clients open to seeing that life can be different. Currently accepting clients in Burnsville and via telehealth.
Most of my clients find me through word-of-mouth referrals. For 26 years, I have worked with individuals, couples, and families. I am compassionate, encouraging, and direct, offering a practical approach to therapy. I believe people heal when they can stop performing, put down the pressure to have it all together, and bring their full selves into the room. I am actively engaged in each session, balancing honesty, humor, and genuine connection while supporting lasting change. My approach integrates psychodynamic, attachment-based, cognitive-behavioral, family systems, emotionally focused, trauma-focused, and somatic approaches.
Most of my clients find me through word-of-mouth referrals. For 26 years, I have worked with individuals, couples, and families. I am compassionate, encouraging, and direct, offering a practical approach to therapy. I believe people heal when they can stop performing, put down the pressure to have it all together, and bring their full selves into the room. I am actively engaged in each session, balancing honesty, humor, and genuine connection while supporting lasting change. My approach integrates psychodynamic, attachment-based, cognitive-behavioral, family systems, emotionally focused, trauma-focused, and somatic approaches.
See more therapy options for Burnsville
Nearby Seniors Therapists Searches for Burnsville
- Apple Valley
- Bloomington
- Eagan
- Eden Prairie
- Edina
- Farmington
- Lakeville
- Prior Lake
- Richfield
- Rosemount
- Savage
- Shakopee
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.